Tomaro M Pilgrim

MSc, MShs, HS-BCP

Photo of Tomaro M Pilgrim, MSc, MShs, HS-BCP in Claymont
(302) 754-5628 Website

Tomaro M Pilgrim

MSc, MShs, HS-BCP


Location

Offers video and phone sessions

Tomaro's CHANGE
3301 Green St.
Suite 235
Claymont, DE 19703
(302) 754-5628

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Looking for alternative methods in receiving the support you need? No problem! I'm offering phone & online sessions. Contact me for details.
I have been working in the mental health field for over 15 years, providing community-based, family-centered support services that help strengthen, encourage and guide individuals, youth, and families. My professional experience includes teaching parent education, basic life skills, motivation, stress/depression/anxiety, relationship issues, juvenile delinquency, grief (loss of a parent due to addiction, prison, divorce) and meditation. Together, my clients and I work on building their knowledge, strength, and encouragement which gives them the ability to lead happier, healthier lives.
Quality care provided includes, a) internal strength recognition/building; b) parent/child relationship building; c) support groups focused on encouragement, enlightenment & inner peace; d) journaling & meditation; e) self-esteem/self-worth, self-care & assertiveness for teens/adolescents; and more.
Together, my clients and I work as a team. They benefit from guidance and information that is relevant to helping them reach their goals.

Finances

  • Cost per Session: $40 - $140
  • Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • AmeriHealth
  • BlueCross and BlueShield
  • Highmark
  • Medicaid
  • Optum
  • UnitedHealthcare
I do have a cap on the number of clients that I take using insurance but I can refer you to someone in-house if I've reached my cap. Thanks!
Email me or call (302) 754-5628 with questions.

Qualifications

  • Years in Practice: 11 Years
  • School: Capella University & Walden University
  • Year Graduated: 2011

Additional Credentials

  • Certificate: National Organization of Human Services / 3121
  • Certificate Date: 2017
  • Certificate: Walden University
  • Certificate Date: 2016

Tomaro M Pilgrim's Groups

Bounce Back - Trauma Group for Women (18 yrs & up)

If you are having a difficult time moving forward in your life after experiencing trauma such as a divorce, physical/sexual/emotional abuse or neglect, or the loss of a loved one, we may be able to assist you. Our support groups provide inspiration & encouragement, & teach women the tools they need to overcome the obstacles that may be preventing them from reaching their goals. We offer a 12-week support group that meets one evening per week for approximately 90 minutes. If you are interested in learning more, please contact us! Groups fill quickly!

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Bounce Back - Trauma Group for Girls 8-17

An age-appropriate support group designed for young ladies who have been exposed to trauma. Adapted from the Cognitive Behavioral Intervention for Trauma in Schools (CBITS) Program, our program teaches social problem solving, psychoeducation, & relaxation. We provide 10 group sessions (1 hour per week); 2-3 individual sessions for each youth; 2 group parent sessions - support for parents that provide new skills at home. Our goal is to assist youth in reducing stress/anxiety by teaching, a) coping skills; b) feeling identification; relaxation; positive activities; social support; & problem solving. Please contact us for more information. Groups fill quickly!

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DE State Approved Divorce/Separation

Classes are held every 1st & 3rd Saturday of the month & subject to change. For parents who are divorcing/separating in the state of Delaware. A mandatory parent education class that each parent with children under the age of 18 must take. Our program is approved by the state, are 6 or 8 hours (w/anger management) courses, & include a certificate of completion at the end of the course. Provides parents with tools to help themselves and their children cope with the divorce/separation. This is NOT a course on how to raise your children. For more information please contact us!

More about this group

Location

Tomaro's CHANGE
3301 Green St.
Suite 235
Claymont, DE 19703
(302) 754-5628
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Child or Adolescent
  • Family Conflict
  • Women's Issues
Issues
  • ADHD
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Life Coaching
  • Parenting
  • Teen Pregnancy/Moms/Child-Parent Resolution
  • Women's/Girl's Confidence Building - Motivation

Client Focus

Ethnicity: African-American and Other Racial or Ethnic Background
Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 27 Jun 2020
Tomaro M Pilgrim, MSc, MShs, HS-BCP in Claymont

Tomaro M Pilgrim

MSc, MShs, HS-BCP