Myrtle Creek
Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Tom Pugel
Marriage & Family Therapist, LMFT
Email Me
(541) 262-0798 Call Me
(541) 262-0798 Call Me
or
Email Me
Photo of Tom Pugel, Marriage & Family Therapist, LMFT

Tom Pugel

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Myrtle Creek, OR 97457
Not accepting new clients
Call Me
Currently unable to accept new clients
Myrtle Creek, OR 97457
Let's Connect (541) 262-0798
Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Sources of life, stress, on a community, and day to day level, are continually evolving. In order to keep up, with these ‘wheels of change', we must learn to adapt, on a level that is ahead, of the ‘wheel change’ levels. I can help you do this, by giving you, ‘level up’ tools. To give you, the supportive edge that you need, On an emotional, mental, and multi dimensional level.
I offer 28 years of experience, treating anxiety, depression, grief, loss, and trauma related issues. My training and experience is working with troubled adolescents/teens and adult Individuals. As an MFT, I work with age 7 and above, individuals, and older adults. I can help empower you, using in and out of the box tools, and outside of the box thinking.
Your greatest power resource… is you! We can look situations squarely in the eye, and say “I’m not perfect, don’t have be. And I choose this today, freely”. Making change, takes courage. I’m here to professionally provide, tools, that will help you get stronger. Yay! Let’s get some in and out of the box tools, and level up!
Call or Tom Pugel now for a free 15 minute consultation - (541) 262-0798

My Practice at a Glance

Currently unable to accept new clients

Myrtle Creek, OR 97457

(541) 262-0798
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (541) 262-0798
Photo of Tom Pugel, Marriage & Family Therapist, LMFT

My Practice at a Glance

Currently unable to accept new clients

Myrtle Creek, OR 97457

(541) 262-0798
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

Cash, Visa

Insurance

  • Moda Health
  • Nesika
  • Oregon Health Plan (OHP)
  • PacificSource
  • Regence
Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Tom Pugel
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (541) 262-0798
Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Tom Pugel
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (541) 262-0798

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / T1530 Tom Pugel

    • Education and Years In Practice

  • In Practice for 31 years
  • Attended California Baptist University, Masters Science, Counseling Psychology, Graduated 1995
"
Extensive training in adolescents, teens, families. Functional re-structuring, Behavior Patterns, Family system. Individual trauma work-EMDR
Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Tom Pugel
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (541) 262-0798
"
Extensive training in adolescents, teens, families. Functional re-structuring, Behavior Patterns, Family system. Individual trauma work-EMDR
Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Tom Pugel
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (541) 262-0798

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Behavioral Issues
  • Child
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Stress
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
"
I have experience helping those with anxiety, depression, or trauma related issues. We will work together to build a plan, that works for you. My strength is in skill building. My goal is to empower you, with tools, and skills, that you will have to place in your forever toolbox.
Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Tom Pugel
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (541) 262-0798
"
I have experience helping those with anxiety, depression, or trauma related issues. We will work together to build a plan, that works for you. My strength is in skill building. My goal is to empower you, with tools, and skills, that you will have to place in your forever toolbox.
Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Tom Pugel
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (541) 262-0798

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Experiential Therapy
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Relational
  • Strength-Based
  • Trauma Focused
"
I rely on Cognitive Behavioral, Experiential, and Feelings based Therapy. In your first session, we'll explore what brought you to therapy. Then decide the most appropriate ways to help you make progress. We'll look at how your experience, thoughts, and emotions, affect your situation. During treatment, I'll help you learn how to manage thoughts and experiences, to feel better.
Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Tom Pugel
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (541) 262-0798
"
I rely on Cognitive Behavioral, Experiential, and Feelings based Therapy. In your first session, we'll explore what brought you to therapy. Then decide the most appropriate ways to help you make progress. We'll look at how your experience, thoughts, and emotions, affect your situation. During treatment, I'll help you learn how to manage thoughts and experiences, to feel better.
Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Tom Pugel
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (541) 262-0798

Location

Primary Location

Myrtle Creek, OR 97457

(541) 262-0798

Email Me

Nearby Areas

Cities

Counties

Zips

Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Tom Pugel
Marriage & Family Therapist, LMFT
Call for a free consultation now - (541) 262-0798
Photo of Tom Pugel, Marriage & Family Therapist, LMFT
Tom Pugel
Marriage & Family Therapist, LMFT
Call for a free consultation now - (541) 262-0798