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Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
Dr. Tom Grebouski
Counselor, PhD, LCMHC

Dr. Tom Grebouski

Counselor, PhD, LCMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Rye, NH 03870
Let's Connect (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
My clients work with me to achieve their goals when cognitive and emotional obstacles are getting in the way. With my PhD in Clinical Psychology and my work as a peak performance coach, we unlock your potential within. I work with clients who are business executives, athletes, visual and performing artists, and individuals in competitive fields or roles who want to reach their optimal level of functioning. While changes can be hard to create, seeking support will help to reduce the stress and create immediate results. I utilize cognitive behavior strategies to personalize and speed the return to optimal functioning.
I also specialize in the treatment of anxiety and the related challenges that impact adolescents and adults. Treatment is available for a range of overlapping clinical issues including performance anxiety, attention deficit/ hyperactivity disorder (ADHD), and obsessive compulsive disorder (OCD).
Professional development workshops and informational seminars are another part of my professional work. I guide executives and their teams, or individuals supporting athletes, as part of the process toward clients’ goals. The workshops I create and facilitate help professional groups optimize performance, reduce roadblocks and allow for professional growth.
Call or Dr. Tom Grebouski now for a free 15 minute consultation - (603) 380-6704

My Practice at a Glance

Available online only

Insights Group

Rye, NH 03870

(603) 380-6704
Insights Group offers video sessions to support clients' comfort, convenience, and mental wellness.
I specialize in Anxiety, Sports Performance and Life Coaching 
$250 Per Session  
I see individuals and couples  
Welcome and I look forward to working with you. Please take a moment to click on my picture and play the short video. Best, Dr. Tom
Dr. Tom Grebouski
Let's Connect (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor

My Practice at a Glance

Available online only

Insights Group

Rye, NH 03870

(603) 380-6704
Insights Group offers video sessions to support clients' comfort, convenience, and mental wellness.
I specialize in Anxiety, Sports Performance and Life Coaching 
$250 Per Session  
I see individuals and couples  
Welcome and I look forward to working with you. Please take a moment to click on my picture and play the short video. Best, Dr. Tom
Dr. Tom Grebouski

Finances

Fees

  • Individual Sessions $250
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Out of Network
"
Dr. Tom provides the necessary paperwork to submit for out of network benefits for patients to retain a higher level of confidentiality.
Call or for a free 15 minute consultation now - (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
Dr. Tom Grebouski
Counselor, PhD, LCMHC
"
Dr. Tom provides the necessary paperwork to submit for out of network benefits for patients to retain a higher level of confidentiality.
Call or for a free 15 minute consultation now - (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
Dr. Tom Grebouski
Counselor, PhD, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 344 Tom Grebouski
  • In Practice for 27 Years
  • Certificate from Hofstra University Masters in School Psychology / 1994
  • Certificate from Hofstra University PhD Clinical Psychology / 1999
  • Attended Hofstra University (Clinical Psychology), Graduated 1999
"
Three decades of experience guide my professional work.
Call or for a free 15 minute consultation now - (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
Dr. Tom Grebouski
Counselor, PhD, LCMHC
"
Three decades of experience guide my professional work.
Call or for a free 15 minute consultation now - (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
Dr. Tom Grebouski
Counselor, PhD, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sports Performance
  • Life Coaching

Expertise

  • Anger Management
  • Career Counseling
  • Depression
  • Executive Coaching
  • Mood Disorders
  • Parenting
  • Peak Performance Coaching
  • School Issues
  • Self Esteem
  • Stress
  • Testing and Evaluation
  • Thinking Disorders
Do these issues align with your needs? or (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
Dr. Tom Grebouski
Counselor, PhD, LCMHC
Do these issues align with your needs? or (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
Dr. Tom Grebouski
Counselor, PhD, LCMHC

2 Endorsements

Robyn Powley
Robyn Powley
MEdBCBA
Dr. Grebouski has done incredible work with all clients I have sent to him. He has a unique ability to connect with many different populations and ages. His knowledge of both clinical behavior and applied behavior allows a broader scope of practice and it ...
Dr. Robin Buckley
Dr. Robin Buckley
PhDCPC
Dr. Tom is an exceptional cognitive behavioral practitioner. He applies his 30+ years of expertise and doctoral level education to both clinical work, and peak performance work with athletes and executives, so clients achieve and maintain success quickly.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Psychological Testing and Evaluation
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
Dr. Tom Grebouski
Counselor, PhD, LCMHC
Ask about what different forms of therapy will be like. or (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
Dr. Tom Grebouski
Counselor, PhD, LCMHC

Location

Primary Location

Insights Group

Rye, NH 03870

(603) 380-6704
"
Insights Group offers video sessions to support clients' comfort, convenience, and mental wellness.
Call for a free consultation now - (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
Dr. Tom Grebouski
Counselor, PhD, LCMHC
"
Insights Group offers video sessions to support clients' comfort, convenience, and mental wellness.
Call for a free consultation now - (603) 380-6704
Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor
Dr. Tom Grebouski
Counselor, PhD, LCMHC