
Tom Buffington
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Seattle, WA 98121
Let's Connect (206) 745-5761

Stop feeling like you're always in trouble at home. We help you build confidence and get more satisfaction in relationships. We explore what happens at the beginning of an argument so that you can avoid them in the first place. It may seem impossible right now, but after a while you'll be less stressed while you're in conflict. You'll feel better equipped when you’re feeling trapped, outmaneuvered or backed against the wall. Visit my website to see how my men’s group can work for you.
Crack the Code and lead the way to better relationships. It’s natural to feel angry and it's easy to become defensive when your spouse is angry with you. We all make mistakes. After some time in the group you won't take it so personally anymore. You'll see more options than you do now about how you can react. We can help you with how to repair mistakes.
You were told growing up that men don't ask for help. Real men just figure it out on their own. Turns out that's wrong. You feel confused because it's tough to even start looking for help. If you're ready to do some work then you've found the right place. We help you harness the power you already have in your relationships. Plus, there are new tools for you.
Take the first step to help. Call or Email Tom Buffington now - (206) 745-5761
Let's Connect (206) 745-5761

Finances
Fees
- Individual Sessions $150
- Pay by Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 745-5761

Tom Buffington
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61207040 Tom Buffington
- In Practice for 13 Years
- Certificate from Washington State Department of Health CL 60948059 / 2012
- Certificate from National Board for Certified Counselors, Inc. 300773 / 2012
- Attended Seattle University, Graduated 2012
Specialties and Expertise
Top Specialties
- Anger Management
- Relationship Issues
- Family Conflict
Expertise
- Divorce
- Grief
- Infidelity
- Men's Issues
- Parenting
- Stress
- Veterans
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Family Systems
- Humanistic
- Modern Analytic
Groups
Thursday 5pm Men's Group

This group meets once a week at 5pm on Thursdays. When you meet with me we'll match you with a group that has openings and that fits best with your schedule. This time of the day gives you a chance to avoid rush-hour and still have time to spend with your family in the evenings. Visit my website and watch the video to see how a Men's Group can help.
Expertise
Anger Management
Divorce
Men's Issues
Age
Adults
Session Cost
$70-$80
Group Meets
Every Thu 5 P.M. - 6:30 P.M.
Location
Seattle, WA 98121
Email Tom Buffington about this group or call - (206) 745-5761
Friday 5pm Men's Group

This group meets once a week at 5pm on Fridays. When you meet with me we'll match you with a group that has openings and that fits best with your schedule. This time of the day gives you a chance to avoid rush-hour and still have time to spend with your family in the evenings. Visit my website and watch the video to see how a Men's Group can help.
Expertise
Anger Management
Divorce
Men's Issues
Age
Adults
Session Cost
$70-$80
Group Meets
Every Fri 5 P.M. - 6:30 P.M.
Location
Seattle, WA 98121
Email Tom Buffington about this group or call - (206) 745-5761
Location
Nearby Areas
Cities
Counties
Take the first step to help. Call now - (206) 745-5761

Tom Buffington
Counselor, LMHC