Photo of Tom Benson, Counselor, Tom Benson
Tom Benson
Counselor, Tom Benson
or
Photo of Tom Benson, Counselor, Tom Benson

Tom Benson

Counselor, Tom Benson

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
150 Nickerson Street, Suite 303, Suite 303, Seattle, WA 98109
Not accepting new clients
Let's Connect (206) 518-9740
Photo of Tom Benson, Counselor, Tom Benson
I take the mysticism out of therapy. We both know that not everything is "about your mother." Figuring out why you are the way you are can be interesting and even enlightening, but it's worthless if you're still experiencing the same emotional pain. You have the ability to make changes in your life. Things don't have to stay the same.
I am an Advanced Certified Schema Therapist and supervisor. I don't just sit, listen and nod. I actively engage you in the therapeutic process to help you make the concrete, permanent changes you desire in your life. I won't encourage you to merely "think positive." Most of us have already tried that and it usually leaves us frustrated and more discouraged.
Whether it be depression, anxiety, anger or something completely different, you can change those unwanted feelings and patterns. Let's make that change.
Take the first step to help. Call or Tom Benson now - (206) 518-9740

My Practice at a Glance

Currently unable to accept new clients

Tom Benson

150 Nickerson Street, Suite 303

Suite 303

Seattle, WA 98109 map

(206) 518-9740

Tom Benson

150 Nickerson Street, Suite 303

Seattle, WA 98109 map

My website
I specialize in Anxiety, Depression and Anger Management 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 518-9740
Photo of Tom Benson, Counselor, Tom Benson

My Practice at a Glance

Currently unable to accept new clients

Tom Benson

150 Nickerson Street, Suite 303

Suite 303

Seattle, WA 98109 map

(206) 518-9740

Tom Benson

150 Nickerson Street, Suite 303

Seattle, WA 98109 map

My website
I specialize in Anxiety, Depression and Anger Management 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • First Choice Health | FCH
  • LifeWise
  • Premera Blue Cross
  • Out of Network
Photo of Tom Benson, Counselor, Tom Benson
Tom Benson
Counselor, Tom Benson
Check fees and, if listed, ask to verify your insurance coverage. or (206) 518-9740
Photo of Tom Benson, Counselor, Tom Benson
Tom Benson
Counselor, Tom Benson
Check fees and, if listed, ask to verify your insurance coverage. or (206) 518-9740

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60448074 Tom Benson
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Argosy University, Seattle, Graduated 2012
  • Additional Credentials

  • Certificate from International Society of Schema Therapy 1034-A / 2019
Photo of Tom Benson, Counselor, Tom Benson
Tom Benson
Counselor, Tom Benson
Feel free to ask about qualifications and training experience. or (206) 518-9740
Photo of Tom Benson, Counselor, Tom Benson
Tom Benson
Counselor, Tom Benson
Feel free to ask about qualifications and training experience. or (206) 518-9740

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Anger Management

Expertise

  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Thinking Disorders
  • Trauma and PTSD
Photo of Tom Benson, Counselor, Tom Benson
Tom Benson
Counselor, Tom Benson
Do these issues align with your needs? or (206) 518-9740
Photo of Tom Benson, Counselor, Tom Benson
Tom Benson
Counselor, Tom Benson
Do these issues align with your needs? or (206) 518-9740

5 Endorsements

Carla Munger
Carla Munger
CounselorMALMHC
I have seen Tom's career develop from the early stages as a student and intern, through his work in community mental health and, now, as a private practitioner. In all of these situations, I have been impressed by Tom's sincerity and compassion, coupled wi...
Mary West Brandenburg
Mary West Brandenburg
CounselorMALMHCNCC
Tom works well with people who are skeptical of therapy. He can help with anger management and issues that accompany depression and anxiety.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Schema Therapy
  • Schema Therapy
Photo of Tom Benson, Counselor, Tom Benson
Tom Benson
Counselor, Tom Benson
Ask about what different forms of therapy will be like. or (206) 518-9740
Photo of Tom Benson, Counselor, Tom Benson
Tom Benson
Counselor, Tom Benson
Ask about what different forms of therapy will be like. or (206) 518-9740

Location

Primary Location

Tom Benson

150 Nickerson Street, Suite 303

Suite 303

Seattle, WA 98109

(206) 518-9740

Additional Location

Tom Benson

150 Nickerson Street, Suite 303

Seattle, WA 98109

(206) 518-9740

Nearby Areas

Photo of Tom Benson, Counselor, Tom Benson
Tom Benson
Counselor, Tom Benson
Take the first step to help. Call now - (206) 518-9740
Photo of Tom Benson, Counselor, Tom Benson
Tom Benson
Counselor, Tom Benson
Take the first step to help. Call now - (206) 518-9740