Tom Benson
Counselor, Tom Benson
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
150 Nickerson Street, Suite 303, Suite 303, Seattle, WA 98109
Not accepting new clients
Let's Connect (206) 518-9740

I take the mysticism out of therapy. We both know that not everything is "about your mother." Figuring out why you are the way you are can be interesting and even enlightening, but it's worthless if you're still experiencing the same emotional pain. You have the ability to make changes in your life. Things don't have to stay the same.
I am an Advanced Certified Schema Therapist and supervisor. I don't just sit, listen and nod. I actively engage you in the therapeutic process to help you make the concrete, permanent changes you desire in your life. I won't encourage you to merely "think positive." Most of us have already tried that and it usually leaves us frustrated and more discouraged.
Whether it be depression, anxiety, anger or something completely different, you can change those unwanted feelings and patterns. Let's make that change.
Take the first step to help. Call or Email Tom Benson now - (206) 518-9740
Let's Connect (206) 518-9740

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- BlueCross and BlueShield
- First Choice Health | FCH
- LifeWise
- Premera Blue Cross
- Out of Network
Tom Benson
Counselor, Tom Benson
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 518-9740
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60448074 Tom Benson
- In Practice for 14 years
- Attended Argosy University, Seattle, Graduated 2012
- Certificate from International Society of Schema Therapy 1034-A / 2019
Education and Years In Practice
Additional Credentials
Tom Benson
Counselor, Tom Benson
Feel free to ask about qualifications and training experience. Email or (206) 518-9740
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Anger Management
Expertise
- Behavioral Issues
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Schema Therapy
- Schema Therapy
Tom Benson
Counselor, Tom Benson
Ask about what different forms of therapy will be like. Email or (206) 518-9740
Location
Primary Location
Tom Benson
150 Nickerson Street, Suite 303
Suite 303
Seattle, WA 98109
(206) 518-9740Email me
Additional Location
Tom Benson
150 Nickerson Street, Suite 303
Seattle, WA 98109
(206) 518-9740