Tom Allan
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
535 Ocean Avenue, Portland, ME 04103
Not accepting new clients
Let's Connect (207) 245-1440
There are times when we all struggle to make sense of the world and our place in it. And there are times in life when we all need help, support and guidence to work our way through lifes challenges. It takes courage to reach out and ask for help. My commitment to you is to honor and respect who you are as a person and to support you to uncover and discover the strength that's already in you to face your challenges. I would love to have the opportunity to work with you.
I use a person centered approach to help you explore what's getting in the way of living your life to the fullest. If your unhappy, anxious, depressed, frustrated with work and relationships, uable to enjoy the people and things you love, worrying too much? I can help.
I will work with you to help you understand why your having difficulty and strategies to deal with your challenges so you can enjoy your life. Don't wait. You can start the process with a phone call. I would love to talk with you.
Call or Email Tom Allan now for a free 15 minute consultation - (207) 245-1440
Let's Connect (207) 245-1440
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Maine Bhavioral Health Partners
- Maine Community Health Options
- Optum
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 245-1440
Tom Allan
Clinical Social Work/Therapist, LCSW
Qualifications
- Clinical Social Work/Therapist: Tom Allan
- Verified by Psychology Today Licensed by State of Maine / LC6509 Tom Allan
- Attended University of New England, Graduated 2001
Feel free to ask about qualifications and training experience. Email or (207) 245-1440
Tom Allan
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Men's Issues
- Mood Disorders
- Self Esteem
- Stress
- Substance Use
Do these issues align with your needs? Email or (207) 245-1440
Tom Allan
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Humanistic
- Interpersonal
- Motivational Interviewing
- Motivational Interviewing
- Person-Centered
- Recovery
- Relational
Ask about what different forms of therapy will be like. Email or (207) 245-1440
Tom Allan
Clinical Social Work/Therapist, LCSW
Groups
Mens Group
Men's Group is a place to get support around learning clear communication skills, relationship building, developing emotional intelligence and learning to ask for and accept help. This is a closed group. An assessment by the facilitator is required for admission to the group. Please call for more information.
Expertise
Men's Issues
Types of Therapy
Emotionally Focused
Age
Adults
Session Cost
$30-$50
Group Meets
Every Mon 7:15 P.M. - 9:99 P.M.
Location
535 Ocean Ave
Portland, ME 04103
Email Tom Allan about this group or call - (207) 245-1440
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (207) 245-1440
Tom Allan
Clinical Social Work/Therapist, LCSW
Last Modified: 13 Mar 2024