Tom Adams
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (828) 528-3055
You’re the reliable one. The person everyone leans on to get things done.
You show up for others, consistently putting their needs before your own. You anticipate their feelings, smooth over conflicts, and sacrifice your own comfort to keep the peace. You give and give and give, hoping that someday, someone will finally see your exhaustion and give back.
But at the end of the day, you're left feeling anxious, drained, resentful, and invisible, wondering when it's going to be time to take care of you. And you may even have problems in your relationships or turn to some unhealthy habits to temporarily soothe the pain.
But what if you could finally say "no" without guilt or anxiety, and feel seen, valued, and cherished for who you are, not just what you do for others?
I'm Tom, anxiety and relationship specialist, and I'll help you clear away the fog of self-doubt, old patterns and beliefs, and others' expectations so that you can hear your own voice more clearly.
With some help, you can establish healthy boundaries in your relationships and develop more self-compassion, without the nagging anxiety that you are suffering through currently.
So when you're ready to take that first step into better self-understanding, genuine self-care, and the healing of root causes, I'm here to help you get started.
Call or Email Tom Adams now for a free 15 minute consultation - (828) 528-3055
Let's Connect (828) 528-3055
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
Tom Adams
Licensed Clinical Mental Health Counselor, MA, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 528-3055
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 12869 Tom Adams
- In Practice for 10 years
- Attended Lenoir-Rhyne University, MA Licensed Clinical Mental Health Counseling
- Certificate from Certified Out-of-State Telehealth Provider for Maine CC8721 / 2026
- Certificate from Certified Out-of-State Telehealth Provider for South Carolina 124 / 2022
Education and Years In Practice
Additional Credentials
Tom Adams
Licensed Clinical Mental Health Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (828) 528-3055
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Sexual Abuse
Expertise
- Addiction
- Bipolar Disorder
- Bisexual
- Codependency
- Depression
- Divorce
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Personality Disorders
- Polyamory & ENM
- Religious/spiritual issues
- Sex-Positive & Kink Friendly
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Tom Adams
Licensed Clinical Mental Health Counselor, MA, LCMHC
Do these issues align with your needs? Email or (828) 528-3055
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
Portuguese
Age
Adults
Participants
Individuals
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Attachment-based
- Contemplative psychotherapy
- Emotionally Focused
- Humanistic
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
Tom Adams
Licensed Clinical Mental Health Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (828) 528-3055
Location
Additional Location
Momentum Counseling & Psychotherapy (Online)
Asheville, NC 28801
(828) 528-3055Nearby Areas
Counties
Neighborhoods
Tom Adams
Licensed Clinical Mental Health Counselor, MA, LCMHC
Call for a free consultation now - (828) 528-3055