Therapists in Rockland County, NY

As a couple's psychotherapist with deep roots in cultural studies and contemplative psychotherapy, I am committed to helping you navigate the complexities of emotions and relationships that define our human experience. Often in life, feelings of sadness, confusion, or disconnection can overwhelm us. It’s easy to feel stuck—burdened by emotions that seem too dense to untangle or escape. We might find ourselves criticizing our own thoughts, pushing away loved ones, and losing sight of our innate vibrancy and creativity. But there is a way through this. Change is not only possible; it is within your grasp.

Challenges are a part of daily life. Most times we are able to deal with them. However, there are times when we need someone to help us get through life's difficulties. Having someone to talk to can be a useful tool in navigating the challenges we face in life.

Alexandra Karol, is a bilingual (English/Portuguese) Psychotherapist. She graduated from NYU’s Silver School of Social Work. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Alex focuses on meeting each client’s unique needs and harnessing their strengths. We have deep training and experience in a wide range of specialties, including: Anxiety, Panic

Dr. Susan Paula is a licensed psychologist who specializes in helping people with a variety of mental health challenges, including anxiety, depression, trauma, and relationship problems. She is particularly skilled in using CBT, ACT, and DBT to help people manage their emotions, improve their relationships, and build resilience. Dr. Paula is a warm and compassionate therapist who creates a safe and supportive space for her clients to explore their thoughts, feelings, and experiences. She is also a skilled educator who teaches her clients the skills they need to cope with their challenges and live more fulfilling lives.

Whether you're exploring your identity, coping with ADHD or anxiety, regaining your footing after a traumatic event, or addressing other challenges, therapy can help. In a safe, affirming environment, I'll help you and your loved one(s) feel more secure, confident, and connected.

Are you feeling isolated in your relationships? While romance may begin in an instant, long-term relationships are not easy to maintain alone. No matter where you are in your relationship, seeking guidance, opening the lines of communication, and establishing safety in emotional expression are the cornerstones of any lasting and fulfilling relationship. I aim to empower my clients to realize the strengths they already possess. I work with them, both individually and as couples and families, to utilize those unique strengths to develop a positive narrative for their lives and relationships.

I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!

Pleasantville Psychology Group is a comprehensive mental health practice that provides compassionate psychotherapy and evaluation services to children, adolescents, adults, couples and families who are struggling with concerns such as: depression, anxiety, panic, ADHD, learning difficulties, parenting challenges, low self-esteem, isolation, relationship issues, family conflict and balancing life and work demands.

Mental health program that addresses the needs of adults, adolescents, children, and families. The program encompasses a broad range of areas, including individual and family counseling, substance use and youth development. Its purpose is to provide mental health services to individuals impacted by psychological and emotional disturbances.

I am a Clinical Mental Health counselor at South Shore Psychological Care. I earned my B.A. in Fine Art and a minor in Psychology from S.U.N.Y Plattsburgh. I have spent the last ten years aiding military families by using my training in psychology throughout Europe and America. This inspired me to continue my education and complete my Masters in Clinical Mental Health Counseling from Walden University in Missouri. I utilize Rational Emotive Behavioral Therapy and Cognitive Behavioral Therapy and a Family Systems Approach to help my clients become best versions of them.

As a Marriage and Family Therapist, I believe change comes from within you when you are ready. Once you have taken that first step, I will be there to help facilitate your therapeutic journey. Having a safe place to speak openly about what troubles you are facing is my top priority. Together let's improve relationships, coping and healing from life's challenges, and achieving emotional relief using compassion and mindfulness.

As a psychologist licensed in both NY and TX, my aim is to help people understand and overcome challenges that are restricting their well being, relationships, and effectiveness at work. For adults, I specialize in these issues: high-achievers, stress management, relationship issues, life transitions, parenting, marital or family conflicts, anxiety and depression (e.g., social anxiety, covid-19 related). It is truly rewarding to watch my clients become more self-regulated, more satisfied in their relationships, and more equipped to handle life’s stressors through learned coping skills.

LifeWorks is our community's top resource for relationship therapy, individual counseling and behavior intervention. We are a finely tuned, All Specialist Practice where each of our clinicians has an area of expertise from which they work. We believe that you want and need highly trained clinicians involved in your care, especially when the well-being of your family is at stake. If you are struggling with Depression, Anxiety, Trauma, Recovery, Grief/Bereavement, Relationship Difficulties, Child Behavior Issues or Teen Issues, we have a specialist on site who has devoted their career to your area of need.

NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.

Our approach is to meet you where you are at. I think of myself as a co-pilot, with your hands on the wheel and the brakes so we take things at your pace. There is nothing we can't talk about together. Unlike other relationships, the therapeutic one is solely there for you. You are free to talk about whatever is on your mind and not protect me from your pain, emotions or fears. Our team has helped many through mindfulness, trauma-focused CBT and insight-oriented integrative approaches. Nothing is more fulfilling than witnessing our clients face extraordinary challenges and then thrive in their personal and professional lives.

Dr. Lisa Steiner, Ph.D. and staff at Wellsprings Counseling Center, LLC are passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, and couples through various mental health concerns including anxiety, depression, and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. People who have wrestled with adjusting to divorce or blended family challenges have sought our support. Adolescents and their parents have utilized our services to assist in being successfully launched into adulthood while navigating through pressures faced by today's youth.

This practice is NOW ACCEPTING NEW CLIENTS. Please call if you are seeking help to make changes in your life. Many people have at least one area where they would like improvement. This might include mental well-being, addiction, intimate/parent-child/friend/work relationships, school/work life, etc. Sometimes it’s easy to know what needs attention in our lives; other times we find ourselves baffled by what is going on inside ourselves. My practice is about supporting you in identifying the kind of life you want and finding the best way to achieve that life. I am progressively oriented.

Gabriela is a mental health counselor who is passionate about providing comprehensive multiculturally sensitive therapy for people from diverse backgrounds. She is originally from Bogotá, Colombia and speaks Spanish fluently. Gabriela has experience providing individual, couples/family and group counseling, as well as psychoeducational interventions. In addition, Gabriela has worked in-depth with survivors of gender and intimate partner violence and chronic pain. Gabriela believes that every treatment needs to be tailored to the specific needs of the client, which is why she draws from multiple therapeutic approaches in her work.

Are your worries getting the best of you? If you'd like to stop letting stress and anxiety get in your way, I can show you a new way forward. If you feel lost in your relationship and are not sure how to reconnect, I can teach you a different approach to communication. If your child's anxiety is taking over and impacting everyone in the family, I can help you with parenting strategies that restore peace and teach your child important coping skills. I have over a decade of experience working with individuals and families just like yours. I offer the convenience and efficiency of telehealth - licensed in NY, VT and FL.