Therapists in Huntington, NY

In private practice for over 25 years, I have provided services to children, adolescents, adults and couples who are struggling with inner turmoil and the challenges of everyday life. I believe it is only by truly listenning to the bullied child, the nervous young man, the recently divorced woman, or the parents of an anorexic teen that a therapist can understand and provide the support and treatment that truly helps.

Are you or a loved one feeling overwhelmed, anxious, sad, angry, or lonely? Do you feel stuck or depressed? Are you having problems in school or at work? Are you struggling in your relationships with friends or family? Are you frustrated with problems in your home? Are your children struggling in school or at home? Are you tolerating unacceptable behavior? If so, therapy can help. Therapy allows you to talk without judgement, learn new and healthy ways to cope with life's challenges and live the life that you want.

You're entering a space where you can be unapologetically you! That means you're free to laugh, cry, scream, and vent. I will be with you through each stage of emotion and I am going to challenge you to be in that moment, to feel, and to understand your emotions. I believe that healing begins when a client shows their authentic sense without worrying about being judged for what they are thinking or feeling. I believe that we are all capable of becoming the best version of ourselves even through our trials and tribulations. With the right attitude, motivation, and approach, growth and change will come.

What do you think of therapy? Does it intimidate you? In your thoughts, do you think the therapist is an out of touch, stodgy, judgmental person prying into sensitive topics or boring you with monotone lectures? Could therapy actually be fun? Or something you look forward to? What if therapy didn’t have to be scary or always serious but a time you set aside for yourself which you actually enjoy?

I help people because I make it possible for them to bring their issues and concerns into the therapy session in order to resolve these problems in the treatment. Whatever we accomplish in this task carries over to the client's outside life and they become more successful. I am able to do this because of my many years of supervision with some of the top therapists in the New York area. I also train other therapists and I was cited as a supervisor of excellence by the California Psychological Association.

I am able to work with all populations and clients. I have a great amount of experience serving children (ages 5-18) as well as adults. My goal is to ensure that all of my clients feel safe and are able to build a connection with me. I have a lot of experience working with individuals who are experiencing: anxiety, depression, OCD behaviors, behavioral issues, parenting issues, parenting assistance, school related issues, martial issues, LGBT, self-harm, self-esteem, over eating, under eating, body image (to name a few). I am currently working via the tele-therapy/remote platform.

*****Long Island Press voted "Best on Long Island for Psychotherapist". ***** My practice offers a broad spectrum of services which includes providing in-office/home, long/short term: individual (children, adolescents, adults), marital, and family psychotherapy. I Collaborate with psychiatrists (medication), attorneys (divorce/estate plannng) and neurologists (ADHD), to ensure the client receives proper care . A treatment plan is formulated for symptom management and stress reduction. Additionally, a detailed Psychosocial history and Mental Health Assessment is completed, together resulting in a working diagnosis. The client may then remain in treatment with me or will be referred to the appropriate setting to fit their individual needs.

What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.

I believe that every individual has great potential and deserves to live a fulfilling life; I also recognize that difficulties and obstacles are inevitable. My goal for therapy is to create a safe space for my clients to explore how those difficulties and obstacles may affect them — physically, mentally, emotionally, or spiritually — and to use the therapeutic space to practice bringing forward their strengths so that they can see themselves beyond their problems. When you come to me, you’re not just my client. You’re a fellow human with hopes, dreams, vulnerabilities, strengths, weaknesses and ultimately potential.

Are you struggling with maladapting to life challenges? Has anxiety and depression tried to control your life? If you answered yes to these questions, with your permission, I would like to journey with you and help you develop your own inner peace and tranquility. Through evidence-based practices including cognitive behavior therapy, motivational interviewing and dialectical behavioral techniques, I will provide you with a safe, trusting and nonjudgmental environment to help you create the life you want to live.

I am a licensed social worker committed to supporting children, adolescents, and adults through life's challenges. I establish authentic and powerful therapeutic connections with clients, using warmth, humor, genuine curiosity, and deep empathy. I believe that in order for our children to flourish, they must be able to deal with their emotional world and treat themselves with more compassion. Young people experience more stress than ever before. It is deeply important to find meaning and begin to explore their unique strengths.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

I am a clinical psychologist with a private practice in Plainview, NY. In my sessions I help people ages 4 through adulthood learn and practice skills to reduce stress, anxiety, depression, and behavioral difficulties using CBT and dynamic therapy. I work closely with parents to help implement the skills that have been taught to their kids in our sessions.

My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen.

I work with adults, children, and couples who are seeking insight into the root causes of their suffering. We experiment with new understandings for persistent problems, allowing curiosity and empathy to lead the way. As your desires, conflicts, and feelings about yourself and others come to the surface, we look closely at them, and see how they connect to what you are dealing with now. This can change the nature of problems, and sometimes, liberate you from them entirely.