Toddler Therapists in Barnardsville, NC

It is natural for us to encounter bumps in the road every now and then. But sometimes, those bumps feel like mountains and it can feel like we’re stuck. I am here to walk with you and help you move forward in times like these. I believe deeply in the power of human connection in the path to healing and self-compassion. I understand the vulnerability that it can take to seek therapy. My goal in our work together is to create a safe space where you can bring your whole, authentic self. My work as a therapist is grounded in a client-centered approach, meaning that your goals will guide our work together.

Hi! I’m Kristin, a therapist and momma of two wild little boys. As parents, we hold these perfect, vulnerable creatures in our arms for the first time and vow to never let them feel an ounce of pain. But then they do. They have their own complex set of fears and worries and it’s terrifying not knowing how to help them. By even reading this and considering counseling for yourself or your kid, You’re making such a brave choice. We ALL need the support of the greater village to raise kind, well-adjusted kids.

Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.

Life comes with challenges, stressors and big emotions that can feel unmanageable. Therapy can provide support and empowerment for you to overcome these life challenges. As a clinical social worker, I have experience working with ages ranging from toddler to adult, LGBTQ+ and substance use. I believe in a person centered, strength-based approach with focus on modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness, and emotional regulation.

One of the bravest things you can do is to explore your own patterns and notice the ways they do or do not serve you. Maybe you keep hitting the same wall in your relationship to your self and with others. Maybe anxiety is controlling you or you feel disempowered in your daily life. I commit to support you in noticing your strengths and finding compassion for your stumbles. Together we will grow joy and presence in your life, while learning to attend to, and possibly resolve, unhelpful feelings and patterns. I believe in finding space to be ok in our humanness, while also staying accountable for telling ourselves the truth.

Life is really rough right now in so many ways! We have never experienced anything like what we are experiencing right now. Life has been flipped upside down, anxiety is sky high, depression is increasing, relationships are suffering, and those with children are being forced to become homeschool teachers. The sense of balance in our lives has been thrown out. We feel stuck, depressed, anxious, and maybe even hopeless. It is really important to take care of yourself in this space and reach out for help, to talk things through, and figure out how to move forward in a positive direction. You don’t need to stay stuck in this space.

My hope for my work as a counselor is to ensure others know they are not alone in any present or past suffering they have experienced. I have experience working with children, adolescents, young adults, and women in the areas of anxiety, depression, family transitions, grief, behavioral issues, and attachment issues. I value a healthy, trusting therapeutic relationship and work hard to create a warm, welcoming, and non-judgmental environment where my clients feel safe as they process their emotions and life stories.

Is your child or teen acting out? Do you feel like an emotional mess? Are you coping with feelings of anxiety, depression, fatigue, or defeat that just won't seem to go away? Are your emotional issues so serious that you believe that you don’t know which direction to go? Are you grieving a loss? Are you feeling burned out at work, searching for clarity, or trying to find meaning in life? We will work together and empower you to help yourself! We have over 14 years of experience in individual counseling and consultation. We have a diverse group of professionals to assist you in seeking clarity and improving your peace.

Each person's therapeutic journey is unique. The biggest step is the willingness and desire to seek help, especially when things are difficult. Openness and engagement are the pillars of a strong therapeutic relationship. My clinical practice focuses on the needs of the client. Allowing your needs to guide the treatment process. Determining which pathways work best for your needs.

I am a licensed clinical psychologist who has been helping people in the Charlotte area make essential changes in their lives for 21years. I believe that a frank and gentle approach which values the therapeutic relationship is the key to facilitate individual change. My approach is an active one in which I work with the client to find resources and experiences that create a sense of hope within. I have two major areas of focus: life span issues in adults; adjustment problems in children and adolescents. With each group I cultivate a sense of humor and an ability to play as part of my therapy.

Life events can feel overwhelming and challenging at times, and I believe we need each other’s support to journey through them. I specialize in play therapy working with the emotional and developmental needs of children ages 3 through 11. In my sessions, I provide an atmosphere that nurtures confidence, boosts self-esteem, and promotes healing for children of all ages. I believe the foundation created in play therapy can have a positive long-term impact in children’s lives. I am also trained in child-parent relationship therapy and work with caregivers and parents to develop and improve skills that strengthen the parent-child bond.

I specialize in helping adults and children of all ages with anxiety, depression, behavior problems, attachment issues, social learning problems, oppositional behaviors, ADHD and issues of inattention, Austism spectrum behaviors, and developmental and learning disorders. I also help parents who need support and parenting coaching around attachment, bonding, discipline, limit setting,managing behaviors, support with IEPs. For the early intervention part of my practice, I see parents and young children with issues around separation anxiety, lack of self soothing, self harming, attachment with parents, and developmental delays (language, gross motor, social emotional development, etc.)

I have experience with all ages but my passion lies in helping children. I have worked with children who struggle with anxiety, depression, self harming, aggression, autism and low self esteem. My approach is to begin by building the therapeutic relationship, letting the client know that therapy is a safe space with no rules. I then challenge clients to envision their best self, to help set goals for therapy. Throughout sessions I allow clients to explore feelings while challenging them to be their best selves. You may think therapy isn't for you so I will help clarify what you want to achieve and how I can help.

Grief and struggle are unavoidable parts of being human, but no one should ever have to bear those burdens alone. Since you're reading this, I assume that you are bravely considering inviting someone in. I believe that the relationship we form as therapist and client can be a safe space for you to cultivate healing and restoration that will spread to other areas in your life. I consider it a great privilege to hold your story with tenderness, safety, and grace as you hold the tension between compassion and truth. You are so much more resilient than you know!

As of 2/9/24 I am currently accepting children 6+, teen and adult clients via telehealth. Staying true to ourselves may be one of the hardest but most important tasks we encounter as we mature into adults. Family, social needs, achievements, anxiety, depression, and many other factors often get in the way of our ability to express ourselves in our fullest capacity. During our time in counseling, you will get to know your truest self, and practice expressing yourself authentically with curiosity and mindfulness.

We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We have two locations and a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.

Therapy can be useful to people from all walks of life. I'm here to support you. The quality of the relationship between you and your therapist is a crucial factor in any successful therapy. In-depth psychotherapy work depends upon the growth and development of a collaborative relationship, which supports your becoming aware of the formative aspects of your intellectual and emotional life. When we speak honestly, addressing our life histories and looking with courage at our life dilemmas – we improve our chances of living a satisfying and fulfilling life. This is done at your pace, and to the level you find helpful.