Therapists in Willow Glen, San Jose, CA

We all experience negative emotions to varying degrees in our lives. However, anxiety and depression can become a problem when they get in the way of us being able to manage the important things in our life--our work, our studies, or our relationships. If you or your child is struggling with feeling down or anxious, procrastinating, experiencing ADHD symptoms or having behavioral challenges, there are proven and effective ways of learning to overcome these negative emotions and behaviors while learning about yourself and what's important to you.

I enjoy working with client's of all ages. I work hard to get to know each of my clients and then create interventions and goals that fit them individually. I believe that you are the author of your own story, and I am just there to help you re-write chapters and create new ones. I enjoy working with young people who want more for their lives but aren't sure how to get there. I am passionate about decreasing stigma around therapy, changing people’s experience of of therapy, or maybe what they believe therapy is like.

Are you seeking compassionate and expert guidance for your journey towards healing and growth? I am here to help. With over 20 years of experience as a licensed therapist, clinical manager, psychological evaluator, and clinical supervisor, I have a warm approach and am dedicated to supporting children, adolescents, individuals and families through their unique challenges and transitions. As a seasoned practitioner in private practice and years of experience teaching therapists to practice in the field, I bring a wealth of knowledge and insight to every session.

Both of us are working with you in our online sessions. We are a couple working with couples. We can help you with awareness of your issues and coping behavior that may be roadblocks to your life goals and fulfilling relationships. We can help you set realistic goals and support you to reach those goals.

Are you struggling through a time of transition due to death, divorce, relationship break-up, or any other major life adjustment? I am a compassionate. person-centered therapist, who can walk you through this painful time . I have a history of profound personal loss,.plus twenty years of directing a hospice bereavement program. Currently, I am working with people of all ages in life transitions and seniors of varying capabilities in retirement homes. My roles as a registered art therapist, art educator, and adjunct art therapy professor also lend special understanding and expertise to my work with clients.

Are you experiencing a difficult time in your or your children's life? Are you ready to face a problem that has been nagging at you for a while? I am here to help. I understand it can be difficult to reach out for help. Taking the first step is never easy. Together we will formulate a plan to best handle whatever issue is troubling you. I have extensive experience working with children and teens. My specialties include child and teen trauma, depression, anxiety, anger, and grief. I also enjoy working with adults and families around issues such as parenting, transitions, grief, and depression issues.

In the field over twenty five years, I offer an empathetic and compassionate approach. Life can test us from time to time and we all need some support. My passion is working with adolescents, adults, couples, children of divorce and those looking to adopt. I can, also, support you through a life transition which can bring up lots of confusing emotions, including depression and anxiety.

I'm a Licensed Professional Clinical Counselor with a specialty in anxiety. My practice is anchored in evidence-based treatments including Cognitive Behavior Therapy, Exposure and Response Prevention, and Acceptance and Commitment Therapy. I've seen the positive impact on my clients of well-delivered therapy in the context of a compassionate therapeutic relationship which is why I'm firmly grounded in this approach.

In childhood, our outside shapes the inside, and in adulthood the inside shapes the outside. -Chip Judd I believe that who we are today is shaped by the experiences and relationships we had growing up. Through relationships we can become aware of our own strengths as well as our brokenness from past hurts, hiccups, and hang ups and discover that a part of us yearns to be heard, revealed, and healed.

Welcome. Bienvenidos. I'm here to help you learn concrete strategies to manage issues like anxiety, depression, life stress, behavior, relationships, and to find greater self-compassion. The basis of my approach is respect. I enjoy working with folks of all ages from different cultures and backgrounds, including various ethnicities, LGBTQ+ identities, immigration histories, and living situations. With over 20 years of licensed practice, I have specialty experience in many areas. Currently I'm available for telehealth sessions for preteens and older (11+), and parent consultation for parents with any age child.

As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I bring a compassionate and empathetic approach to helping individuals, couples, and families navigate life's unexpected challenges. I understand that life's journey often deviates from our expectations, and my diverse experiences have enriched my ability to support others in this field. Whether you're struggling with postpartum depression, motherhood, marital issues, family conflicts, teenage difficulties, or substance abuse, I focus on breaking down life's hurdles into achievable steps, ensuring you have the support you need.

What guided you to our site today? You may be feeling unhappy, anxious, and unfulfilled. You know there must be more out there, but you can’t figure out what. You are living comfortably in Silicon Valley, but you’re not happy. Your life is not how you imagined it to be. We provide a down-to-earth but data-driven approach that keeps you comfortable while working towards lasting results and peace of mind. We utilize evidence-based tools to help you improve your feelings, achieve your goals, and navigate life’s problems promptly. We are with you every step of the way as we help you take the first step forward in the right direction.

One guy said to me, I've been on depression medication for 15 years, why am I still depressed? Because your treating symptoms. Whether you are dealing with anxiety, depression, addiction, ADHD, bipolar disorder, OCD, trauma, etc. you see your condition in terms of symptoms. If you want to get better we have to talk about the underlying problems, where it comes from. Mental health problems are rooted in the dysfunction in our relationships or the lack of relational intelligence. Anxious, addicted, depressed people isolate because moving towards relationship has become so painful. Call me, I want to help you have a satisfied life!

These are challenging times. Are you ready to feel better, more satisfied in your relationships and/or inspired by your work? I am a Licensed Clinical Social Worker with over twenty years experience in the mental health field. My practice includes neurofeedback, a safe, non-medication alternative for children and adults to help decrease symptoms which often get in the way of optimal functioning in daily life. In addition, I offer cognitive behavioral therapy (CBT), mindfulness based skills and other psychotherapy techniques to provide an individualized treatment plan in order to empower and enhance positive change and growth.

I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life

At the risk of sounding cliche, my ideal client is you. I love to watch all of the different ways clients can become their perfect selves. Working with a variety of issues, needs, and goals is like a never-ending puzzle. I love to match solutions with clients, co-authoring happily-(or at least contentedly)-ever-afters. Children, adolescents, adults, couples, each has their own appeal and diversity keeps my practice vibrant.

Welcome to my psychotherapy practice, where I believe in the transformative power of therapy. I have several openings for Telehealth sessions at $150 (for individual). With a personalized and empathetic approach, I provide a safe space for you to explore your thoughts, behavioral choices, emotions, and challenges. My goal is to guide you towards self-discovery, resilience, and lasting positive change. I specialize in addiction recovery, relationship challenges, young adult coaching and parental support. I am dedicated to supporting you on your journey to mental and emotional well-being. ALL are Welcome here. LGBTQ+

Nicole is passionate about helping people heal from their past so they can build a better future. She supports women through unhealthy relationships, healing from childhood abuse, sexual abuse, anxiety and PTSD. For over a decade, Nicole has studied and worked in human development and psychology. She is EMDRIA Certified EMDR Clinician and supports kids and adults in the healing process.

Are you struggling to keep up with daily living? Continuing to have patterns emerge and wonder why they continue to show up in life? Are you exploring family cycles? Curious about breaking cycles that may be tied to generational trauma? What does it look like for you to have a healthy positive relationship with your child? I can provide and facilitate a safe space to explore, wonder and navigate the issues together. We will work in a collaborative process where you are the expert in your life. Aligning your needs with my approach and treatment to achieve your goals. Walking alongside side you to continue through your healing journey