Therapists in Redlands, CA

Hola! Hello! Are you looking for a space where you can receive guidance and support to treat and improve the way you feel about some aspect of your life? Life gets difficult for EVERYONE at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with your partner, children or family. Together, we can help you live a happier and more fulfilling life. My modality includes in-person, and telehealth.

If you or someone you love identifies as a Highly Sensitive Person (HSP) or neuro-divergent then I am happy we found each other! As a previous nurse assistant, teacher (toddler-12th grade) and childcare director, I have spent over a decade immersed in hands-on research to better study effective evidence based approaches for treating children and their support systems. I use these approaches eclectically to help clients and their families with sensory regulation, behavioral issues, and counsel the client's entire support system to bring balance.

Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.

Dr. Bright is a Child Psychologist who specializes in working with children, teens and young adults who struggle with High Functioning Autism previously known as Asperger Syndrome. Dr.Bright also has extensive training, education and experience working with children, teens and young adults who struggle with depression, anxiety, anger, mood swings, trauma, obsessive compulsive disorder, attention deficit hyperactivity disorder, grief and loss. In her practice, Dr.Bright relies on evidence-based interventions to teach children copings skills to manage difficult situations and re-gain their self esteem.

I have extensive experience working with families who are currently fostering a child or have built their family through adoption. I use a trauma informed and neurodevelopmental lens in all of my work, and understand how in utero and early developmental trauma affect children in many areas of their life. As a former foster parent and now an adoptive mom, I further understands how close relationships are created through a sense of safety and trust.

I work with individuals adult, children, and families to help them develop healthy, growing relationships with one another, addressing struggles in family dynamics and helping individuals deal with relationship problems, as well as depression and anxiety. My therapeutic approach, developed over 15 years of working with children and families in varying capacities is a collaborative one, aiming to enhance self-understanding, and promotions of personal growth. I am committed to working with you toward a positive solution to the situation causing distress.

I have been an LMFT for over 30 years and an adopted mother for over 20 years. My practice is focused on supporting children, adults and families to heal from trauma and live happy, meaningful lives. The principles which guide my practice are: 1. The individuals and families who seek my help are doing the very best that they can to get by day to day, but need my support to build skills to be their best selves. 2. It is my responsibility to create a safe, supportive, and non-judgmental environment so that they can heal and thrive. 3. Everyone can live to be their best selves when provided with optimal support, guidance & resources.

Children, adolescents, adults and parents often find themselves stuck in a place where they need an outside source of support, stability and guidance. The many emotions that provide us with such joy, can also cause us pain and suffering. We are sometimes looking for the solid ground that a therapy process can provide. You may need a place to find your voice, find your strength and face your challenges in a way that feels less alone and isolating. Having a witness to our inner struggles and experiences can be remarkably helpful. As a clinician, my goal is to listen deeply and intently to your personal and subjective experience.

Do you want to feel more empowered, have a greater understanding of your circumstances, become more trusting of yourself, and regain hopefulness about your situation? This is absolutely attainable with therapeutic support. My objectives are to create a safe environment for you to express yourself and regain hope in your life. I employ cognitive behavioral techniques, while integrating interpersonal and systems approaches to best meet you where you are. I approach my work with compassion, normalization, humor and a passion to motivate positive change and healing.

Dr. Indhushree Rajan is a licensed clinical psychologist in Beverly Hills, CA, where she does individual, couples, and family psychotherapy work. She is also a media consultant who speaks to psychological, socio-cultural, and mental health related issues, and does life coaching. Dr. Rajan sees clients presenting with a wide range of concerns, and has particular expertise in: complex trauma, mood disorders, racial, sexual, & cultural identity issues, as well as relationship concerns. Dr. Rajan enjoys working with clients of all ages across the lifespan.

“So often times it happens that we live our lives in chains, and we never even know we have the key” (The Eagles) “No one ever talked like this with me before” “They didn't force” “They listen and never force you, and they do not make assumptions about you” “You are unique and do not compare yourself to other people’s journey’s…do not do permanent decisions to things that will change in time” These are commentaries gained from people who experienced collaborative-dialogic ways of helping in the Now I See A Person Institute. Come hear words of hope and remedy, where dignity, dialogue and freedom arise within therapy, coaching...

I believe that all human beings have the capacity to realize their full potential and to gain insight into life’s difficulties. I tailor my approach based on each unique person's needs and often utilize story-telling, dreams and archetypes as ways to make meaning of significant events. I support individuals in strengthening existing coping skills, developing new methods of support, and identifying patterns and themes in a safe, empathic space.

We are all in a collective period of transition, and change naturally brings up feelings of uncertainty and fear that can seem overwhelming and unmanageable. You do not have to face these feelings alone. As a Licensed Marriage and Family Therapist; I provide a safe space to feel, process, and integrate life experiences. I believe that the body should always be apart of talk therapy, and I use a variety of Somatic and Mindfulness practices to help my clients tune into themselves and discover their authenticity.

Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!

Thank you for viewing my professional profile. I am a Licensed Marriage and Family Therapist with more than 15 years experience in the field. I have a broad range of experience and knowledge including depression, anxiety, trauma, abuse, special needs, self-harming behaviors, etc. I work with several highly skilled colleagues, and we will make sure that you get the best treatment for you.