Tobi N Goering (Life Compass Counseling)

Counselor, MS, MA, LMHC, LPC, NCC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Spokane, WA 99201

Waitlist for new clients

(509) 778-7855

Let's Connect (509) 778-7855

Photo of Tobi N Goering (Life Compass Counseling), MS, MA, LMHC, LPC, NCC, Counselor

Therapy is hard, not getting therapy is harder. Taking the first step to wellness can be the most difficult and I will gladly help you navigate though life's challenges via TeleMental Health sessions. I became a counselor to help others find hope and their potential in life. I have experience working with civilian/veteran clients who have been diagnosed with a personality disorder, anxiety/panic, depression, PTSD, adjustment disorders, and who have suicidal ideation, attempts, and/or self-harming behaviors. While we diagnose in order to "name it to tame it," I view us all as human beings who need extra help along the path of life.

I have experience teaching groups in areas such as Self-Esteem, Self-Compassion, Behavioral Activation, Rejection Sensitivity, Death Anxiety, Grief, PTSD & Growth, Moral Injury, Shame Resiliency, Anger, & Self-Defeating Behaviors. I am a trained DBT therapist and believe in the mind-body-spirit connection. I focus on "neck up" and "neck down" in sessions.

I am transparent and use the skills I teach clients. I believe being authentic is imperative to building trust. You are the expert on you; I am here to walk alongside you during your healing journey. I will be your biggest cheerleader while challenging you along the way. I look forward helping you find your life compass and follow your path worth living.

Take the first step to help. Call or Email Tobi N Goering (Life Compass Counseling) now - (509) 778-7855

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Spokane, WA 99201

(509) 778-7855

Norfolk, VA 23510

Former Marine wife turned military therapist to help others find their path in life. I am currently conducting sessions online only.

I specialize in Trauma and PTSD, Borderline Personality (BPD) and Veterans

$130 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (509) 778-7855

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Spokane, WA 99201

(509) 778-7855

Norfolk, VA 23510

Former Marine wife turned military therapist to help others find their path in life. I am currently conducting sessions online only.

I specialize in Trauma and PTSD, Borderline Personality (BPD) and Veterans

$130 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $130
Couple Sessions $250
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Ambetter
Community Health Plan of Washington
Coordinated Care
Molina Healthcare
Premera Blue Cross
TRICARE
UnitedHealthcare UHC | UBH
Wellpoint | Amerigroup
Out of Network

I accept Anthem BCBS and private pay only at this time (credit/debit/HSA) in VA. I do accept insurance in WA state. I will provide Super Bills for out-of-network reimbursement. I am a certified Tricare provider and am awaiting in-network credentialing with Tricare East.

Email me or call with questions - (509) 778-7855

Tobi N Goering (Life Compass Counseling)

Counselor, MS, MA, LMHC, LPC, NCC

Email me or call with questions - (509) 778-7855

Tobi N Goering (Life Compass Counseling)

Counselor, MS, MA, LMHC, LPC, NCC

Qualifications

Verified by Psychology Today Licensed by State of Washington / LH61002914 Tobi N Goering (Life Compass Counseling)
In Practice for 9 Years
Certificate from TeleMental Health Certificate 2020
Certificate from NBCC 2018
Attended Gonzaga University, Clinical Mental Health Counseling, Graduated 2018

I am a DBT-trained therapist who works with both military/veterans and civilians. I am licensed in both WA state and Virginia. I am also a Clinical Supervisor in the state of VA.

Email me or call with questions - (509) 778-7855

Tobi N Goering (Life Compass Counseling)

Counselor, MS, MA, LMHC, LPC, NCC

I am a DBT-trained therapist who works with both military/veterans and civilians. I am licensed in both WA state and Virginia. I am also a Clinical Supervisor in the state of VA.

Email me or call with questions - (509) 778-7855

Tobi N Goering (Life Compass Counseling)

Counselor, MS, MA, LMHC, LPC, NCC

Specialties and Expertise

Top Specialties

Trauma and PTSD
Borderline Personality (BPD)
Veterans

Expertise

Anxiety
Depression
Grief
Meaning and Purpose
Mood Disorders
Moral Injury
Personality Disorders
Self Esteem
Self-Harming
Suicidal Ideation

I work with individuals only. At this time, I do not work with couples or families.

Email me or call with questions - (509) 778-7855

Tobi N Goering (Life Compass Counseling)

Counselor, MS, MA, LMHC, LPC, NCC

I work with individuals only. At this time, I do not work with couples or families.

Email me or call with questions - (509) 778-7855

Tobi N Goering (Life Compass Counseling)

Counselor, MS, MA, LMHC, LPC, NCC

2 Endorsements

Scott Fuller

LPC Intern, BS, MA

Tobi is a caring and compassionate person. She blends humanistic existential psychology and DBT with profound insight and skillfully integrates empathy and dialectical strategies, that empower clients to navigate challenges with resilience.

Candace Frost

Counselor, MA, LCPC, LMHC, NCC

Client Focus

Age

Adults

Participants

Individuals

I also speak

Some Spanish

Age

Adults

Participants

Individuals

I also speak

Some Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Existential
Humanistic
Motivational Interviewing
Narrative
Neuropsychology
Person-Centered
Positive Psychology
Schema Therapy
Solution Focused Brief (SFBT)
Somatic

I am a formally-trained DBT therapist and use other modalities focusing on each client's needs and treatment goals.

Email me or call with questions - (509) 778-7855

Tobi N Goering (Life Compass Counseling)

Counselor, MS, MA, LMHC, LPC, NCC

I am a formally-trained DBT therapist and use other modalities focusing on each client's needs and treatment goals.

Email me or call with questions - (509) 778-7855

Tobi N Goering (Life Compass Counseling)

Counselor, MS, MA, LMHC, LPC, NCC

Location

Primary Location

Spokane, WA 99201

(509) 778-7855

Email me

Additional Location

Norfolk, VA 23510

(509) 778-7855

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Former Marine wife turned military therapist to help others find their path in life. I am currently conducting sessions online only.

Take the first step to help. Call now - (509) 778-7855

Tobi N Goering (Life Compass Counseling)

Counselor, MS, MA, LMHC, LPC, NCC

Former Marine wife turned military therapist to help others find their path in life. I am currently conducting sessions online only.

Take the first step to help. Call now - (509) 778-7855

Tobi N Goering (Life Compass Counseling)

Counselor, MS, MA, LMHC, LPC, NCC