Therapists in Winchester, TN
Cindy Janke
Clinical Social Work/Therapist, LCSW
1 Endorsed
Winchester, TN 37398
Waitlist for new clients
I've always had a soft spot for the ones who are struggling—the child who doesn't know how to explain what they're feeling, the teenager who feels like nobody understands them, the parent who is doing everything they can but still feels like they're getting it wrong, or the adult who has spent so long taking care of everyone else that they've forgotten how to take care of themselves.Therapy doesn't have to feel clinical or intimidating. I believe you should be able to walk through the door, take a breath, kick off your shoes, and feel comfortable being yourself.
I've always had a soft spot for the ones who are struggling—the child who doesn't know how to explain what they're feeling, the teenager who feels like nobody understands them, the parent who is doing everything they can but still feels like they're getting it wrong, or the adult who has spent so long taking care of everyone else that they've forgotten how to take care of themselves.Therapy doesn't have to feel clinical or intimidating. I believe you should be able to walk through the door, take a breath, kick off your shoes, and feel comfortable being yourself.
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.
Jennifer Scully
Licensed Professional Counselor, LCPC, CCTP
1 Endorsed
Online Only
Waitlist for new clients
As a Trauma Specialist I honor the differences between Counseling, Therapy, and Trauma Processing. I work well with cycle breakers, scapegoats, and non-conformists; people who are trying to break free from cycles of dysfunctional family patterns, people who grew up neglected or abused; people who think outside the box, who buck the system, who question everything. As a questioner & seeker myself, I enjoy supporting those who are integrating plant medicine and spiritually transformative experiences (NDE, OBE, etc). I hold a special place in my heart for vaccine injury families, and for people who've had a DNA surprise (NPEs).
As a Trauma Specialist I honor the differences between Counseling, Therapy, and Trauma Processing. I work well with cycle breakers, scapegoats, and non-conformists; people who are trying to break free from cycles of dysfunctional family patterns, people who grew up neglected or abused; people who think outside the box, who buck the system, who question everything. As a questioner & seeker myself, I enjoy supporting those who are integrating plant medicine and spiritually transformative experiences (NDE, OBE, etc). I hold a special place in my heart for vaccine injury families, and for people who've had a DNA surprise (NPEs).
Weekend Sessions Available-
Reaching out for help is no small feat, and healing can feel uncomfortable at times. My goal is to provide a safe and comfortable environment while building a trust and rapport. We will focus on your personal goals in order to identify coping techniques beneficial to your needs.
Weekend Sessions Available-
Reaching out for help is no small feat, and healing can feel uncomfortable at times. My goal is to provide a safe and comfortable environment while building a trust and rapport. We will focus on your personal goals in order to identify coping techniques beneficial to your needs.
I treat Trauma, PTSD, anxiety, depression, and personality disorders. My ideal client is someone that wants help and is willing to the hard work.
I treat Trauma, PTSD, anxiety, depression, and personality disorders. My ideal client is someone that wants help and is willing to the hard work.
As an LPC, I will help you discover ways to heal, recover, and thrive. Are you feeling overwhelmed or stressed out? Maybe you are experiencing anxiety and need to learn ways to decrease anxiety? Have you survived a traumatic event or are surviving abuse (emotional, physical, sexual, or religious) and feel frozen or stuck or are getting triggered easily. If you are grieving the loss of a loved one, a pet, or something significant to you, we will work together to find ways for you to process your grief. This counseling space is a confidential and safe space for you to receive help for you to feel better. Please reach out.
As an LPC, I will help you discover ways to heal, recover, and thrive. Are you feeling overwhelmed or stressed out? Maybe you are experiencing anxiety and need to learn ways to decrease anxiety? Have you survived a traumatic event or are surviving abuse (emotional, physical, sexual, or religious) and feel frozen or stuck or are getting triggered easily. If you are grieving the loss of a loved one, a pet, or something significant to you, we will work together to find ways for you to process your grief. This counseling space is a confidential and safe space for you to receive help for you to feel better. Please reach out.
I help adults explore how childhood experiences shape us. Together, we learn to tend to hurts that never got the care they needed by cultivating understanding and compassion.
This work can reopen old pain and bring to light new grief over what we didn't have growing up. My goal is to help you move through what you’ve carried, name what was never safe to feel, and build something new rooted in compassion, not survival.
I work with individuals, families, and couples.
I help adults explore how childhood experiences shape us. Together, we learn to tend to hurts that never got the care they needed by cultivating understanding and compassion.
This work can reopen old pain and bring to light new grief over what we didn't have growing up. My goal is to help you move through what you’ve carried, name what was never safe to feel, and build something new rooted in compassion, not survival.
I work with individuals, families, and couples.
Beginning therapy, and the thought of change, can be scary for some people. Having sat in your chair myself, I understand that feeling of uncertainty as you prepare for your first session. As a seasoned therapist, I bring a wealth of experience. You will find me to be compassionate, empathetic, genuine and nonjudgmental. You will be setting the pace for this endeavor. We will explore what you hope to gain, and delve into what is working for you and what is not. Life is full of challenges and I am here to help you negotiate those and ease your pain.
Beginning therapy, and the thought of change, can be scary for some people. Having sat in your chair myself, I understand that feeling of uncertainty as you prepare for your first session. As a seasoned therapist, I bring a wealth of experience. You will find me to be compassionate, empathetic, genuine and nonjudgmental. You will be setting the pace for this endeavor. We will explore what you hope to gain, and delve into what is working for you and what is not. Life is full of challenges and I am here to help you negotiate those and ease your pain.
I work best with motivated adults and teens struggling with relationships, depression, anxiety, trauma, grief and/or life transitions. I help you increase your connection, clarity, meaning and happiness by offering hope and affirmative counseling tailored to your personal/cultural perspective. Clients of any culture, race, religion, socio-economic status or sexual orientation are welcome in my office.
I work best with motivated adults and teens struggling with relationships, depression, anxiety, trauma, grief and/or life transitions. I help you increase your connection, clarity, meaning and happiness by offering hope and affirmative counseling tailored to your personal/cultural perspective. Clients of any culture, race, religion, socio-economic status or sexual orientation are welcome in my office.
Our ideal client feels stuck in patterns that no longer serve them—struggling with anxiety that keeps them from pursuing meaningful relationships or career goals, depression that has dimmed their sense of purpose or trauma that continues to impact their daily life. They may be high-functioning individuals who appear successful on the outside but feel disconnected from authentic happiness and fulfillment. Many seek a therapeutic space where their faith can be honored and integrated into their healing journey. These clients want more than just symptom management; they're seeking genuine transformation, hope, and a deeper understanding
Our ideal client feels stuck in patterns that no longer serve them—struggling with anxiety that keeps them from pursuing meaningful relationships or career goals, depression that has dimmed their sense of purpose or trauma that continues to impact their daily life. They may be high-functioning individuals who appear successful on the outside but feel disconnected from authentic happiness and fulfillment. Many seek a therapeutic space where their faith can be honored and integrated into their healing journey. These clients want more than just symptom management; they're seeking genuine transformation, hope, and a deeper understanding
None of us are immune to hardships and trials in this life, but we don't have to walk through them alone. It's helpful to find a safe space and someone to walk alongside for support and guidance as we navigate the way through the present and the past. In my own journey I've been so blessed by others who have been that for me, and I am grateful for every opportunity I'm allowed to comfort others in the ways I've been comforted. How do we learn and grow through the pain, discover more of who God has made us to be, and trust Him as He works it all together for good?
None of us are immune to hardships and trials in this life, but we don't have to walk through them alone. It's helpful to find a safe space and someone to walk alongside for support and guidance as we navigate the way through the present and the past. In my own journey I've been so blessed by others who have been that for me, and I am grateful for every opportunity I'm allowed to comfort others in the ways I've been comforted. How do we learn and grow through the pain, discover more of who God has made us to be, and trust Him as He works it all together for good?
I believe and work from the viewpoint that all individuals and family units have the strength and ability within themselves to approach whatever may come their way and find a solution to address their issues. It is my responsibility to help the individual or family unit to see those strengths and abilities and approach them from both a Christian and systemic viewpoint. I work with children of all ages up to those of a Senior age.
I believe and work from the viewpoint that all individuals and family units have the strength and ability within themselves to approach whatever may come their way and find a solution to address their issues. It is my responsibility to help the individual or family unit to see those strengths and abilities and approach them from both a Christian and systemic viewpoint. I work with children of all ages up to those of a Senior age.
Everyone experiences difficult situations and can use some support during various seasons of life. Counseling can be helpful in processing these challenging times and be helpful in growing your relationship with yourself, others, and God. I primarily work with adults who are struggling with anxiety, depression, addiction, spiritual concerns, and grief and loss. If you are ready to navigate through challenges and feel that I am a good fit, feel free to reach out to schedule an appointment. I hope and pray that you find healing and wholeness with whatever situation you may be facing.
Everyone experiences difficult situations and can use some support during various seasons of life. Counseling can be helpful in processing these challenging times and be helpful in growing your relationship with yourself, others, and God. I primarily work with adults who are struggling with anxiety, depression, addiction, spiritual concerns, and grief and loss. If you are ready to navigate through challenges and feel that I am a good fit, feel free to reach out to schedule an appointment. I hope and pray that you find healing and wholeness with whatever situation you may be facing.
I know how life presents us with difficulties and challenges, and I know the courage and determination it takes to begin one's journey toward healing and even deeper growth beyond that. I am privileged to work with people who enter this journey. My goal is to provide a healing relationship in which you can fully express yourself, experience being understood, gain insight, and take steps toward personal growth.”
I know how life presents us with difficulties and challenges, and I know the courage and determination it takes to begin one's journey toward healing and even deeper growth beyond that. I am privileged to work with people who enter this journey. My goal is to provide a healing relationship in which you can fully express yourself, experience being understood, gain insight, and take steps toward personal growth.”
How did you get here? Life has likely left you in a world of anxiety, family conflict, and stuck with traumatic memories. Moments that are part of your normal day have left a path of rage that you can't explain. You're left asking, "What is wrong with me?" Your value is not impacted by facing these common problems in life. Despite feeling like no one can understand you, there is hope for you and your relationships. It may be difficult to see that hope in the darkness of depression or stress.
How did you get here? Life has likely left you in a world of anxiety, family conflict, and stuck with traumatic memories. Moments that are part of your normal day have left a path of rage that you can't explain. You're left asking, "What is wrong with me?" Your value is not impacted by facing these common problems in life. Despite feeling like no one can understand you, there is hope for you and your relationships. It may be difficult to see that hope in the darkness of depression or stress.
We all seek safety, health and happiness in our lives, sometimes supported by, and other times challenged by, our life experiences, relationships and larger environment. Life often provides many resources for safety, health and happiness. When our connection with these resources is somehow block or reduced, we can use a supportive, caring relationship to find our way through worries, depression, dependencies, grief, low self-esteem, relationship disturbances, and spiritual struggles.
We all seek safety, health and happiness in our lives, sometimes supported by, and other times challenged by, our life experiences, relationships and larger environment. Life often provides many resources for safety, health and happiness. When our connection with these resources is somehow block or reduced, we can use a supportive, caring relationship to find our way through worries, depression, dependencies, grief, low self-esteem, relationship disturbances, and spiritual struggles.
Mental health is complex and simpler than it seems. My goal is to make things as simple as possible in helping people feel healthier. I enjoy working with people to promote healing from trauma, negative self-beliefs, anxiety, depression, and myriad other problems and barriers. One of the reasons I became a therapist was to help men who have traditionally bottled emotions. I also love working with many other types of people. My practice is open to men, women, teenagers, members of the LGBTQ+ community, and a plethora of others.
Mental health is complex and simpler than it seems. My goal is to make things as simple as possible in helping people feel healthier. I enjoy working with people to promote healing from trauma, negative self-beliefs, anxiety, depression, and myriad other problems and barriers. One of the reasons I became a therapist was to help men who have traditionally bottled emotions. I also love working with many other types of people. My practice is open to men, women, teenagers, members of the LGBTQ+ community, and a plethora of others.
My primary work today is with those individuals struggling to achieve the best version of themselves. A variety of factors are at play here from past trauma, difficulty connecting, tragic life events, self sabotaging or self destructive coping skills, among others that get in our own way. I offer a place for the individual to explore past patterns and create a new narrative for a new future.
My primary work today is with those individuals struggling to achieve the best version of themselves. A variety of factors are at play here from past trauma, difficulty connecting, tragic life events, self sabotaging or self destructive coping skills, among others that get in our own way. I offer a place for the individual to explore past patterns and create a new narrative for a new future.
More Therapists Nearby
Colleen O’Connell
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Waitlist for new clients
I help guide children, teens, and adults towards a mentally and emotionally healthy life, where they have the tools to pursue their best selves. Life often throws the unexpected at us, and we need someone to help us through life stressors, family conflicts, exploring our identity, and finding goals and direction in life.
I help guide children, teens, and adults towards a mentally and emotionally healthy life, where they have the tools to pursue their best selves. Life often throws the unexpected at us, and we need someone to help us through life stressors, family conflicts, exploring our identity, and finding goals and direction in life.
Healing is often uncomfortable. No one likes feeling exposed or overwhelmed, but together, we can pull those heavy emotions out from under that 'everything is fine' umbrella and look at them for what they really are.
I’m Sierra, and I believe therapy isn't just about managing symptoms; it’s about a collaborative partnership to help you grow, heal, and finally feel like yourself again. My approach is non-judgmental, direct, and deeply compassionate.
Whether you’re navigating the weight of depression, the constant hum of anxiety, or the complexities of grief and trauma, I meet you exactly where you are.
Healing is often uncomfortable. No one likes feeling exposed or overwhelmed, but together, we can pull those heavy emotions out from under that 'everything is fine' umbrella and look at them for what they really are.
I’m Sierra, and I believe therapy isn't just about managing symptoms; it’s about a collaborative partnership to help you grow, heal, and finally feel like yourself again. My approach is non-judgmental, direct, and deeply compassionate.
Whether you’re navigating the weight of depression, the constant hum of anxiety, or the complexities of grief and trauma, I meet you exactly where you are.
See more therapy options for Winchester
How does your Therapist compare?
Number of Therapists in Winchester, TN
10+
Average cost per session
$125
Therapists in Winchester, TN who prioritize treating:
| 94% | Depression |
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 83% | Self Esteem |
| 78% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | Cigna and Evernorth |
| 88% | Optum |
How Therapists in Winchester, TN see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 56% | Female | |
| 44% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Winchester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
