Therapists in Williamson County, TN

Confronting and overcoming obstacles are a part of life, and I am able to meet you there, helping you through those choices that may be holding you back from living the life you need and want to live. I work with clients through unexpected transitions, including but not limited to chronic illness, divorce, or death. I also work closely with clients struggling with depression and anxiety.

I have had the pleasure of doing therapy and helping my clients achieve their goals since 2002. Some clients have seen me for help with Depression, Anxiety or Bipolar Disorders. Some have had a history of self esteem issues or relationship conflicts with others. I have also worked with clients who are usually "okay" emotionally, but need extra support and assistance as they go through a rough time dealing with a particular stressor in their lives including divorce, grief over a loss or death of a loved one, losing a job, transitioning to retirement or adulthood, etc.

You're finding that your stress, anxiety, depression, or other mental health symptoms are keeping you from living the life that you want to live. You feel held back by these issues and want to find ways to enjoy life freely. Whether you are experiencing performance issues in sports, hobbies, or work or you notice that your relationships are impacted by these struggles, you are looking for help to get to the freedom you dream of.

WOMEN: Perhaps you want to feel less tired, afraid, out of control or maybe you want to really feel your feelings, not just numb. You want to feel less shame filled, like the past stays there and the future seems more hopeful. You have a voice within telling you you aren’t good enough, and you continue moving in ways that have lead to feeling stuck. You want to feel empowered to do the hard things, to build connected and depth-filled relationships with other people, to change that voice within. Nobody knows how much you are struggling or, you haven't had the time to slow down and recognize how much you have been struggling yourself.

Somewhere along the way you lost your sense of self. You feel that the stressors and constant changes in your life have created an internal word that feels chaotic and disconnected. You long to get back to your self. To like yourself again and trust yourself again. I work with women and teen girls better understand and navigate their internal world by using an approach called Internal Family Systems. Together, I help bring clarity and compassion to my clients so that they can move forward in life no longer feeling lost and disconnected from themselves.

Are you overwhelmed? Do you feel stressed about your relationships? Does it seem that your life is spiraling out of control? Take the first step toward hope! My practice is unique because we offer a faith based atmosphere which gives you and your relationships a place of refuge and healing. We offer counseling for individuals, couples and families. We often address issues which include depression, motivation, infertility, anxiety, stress, relationship issues, abandonment, abuse, communication problems, grief and much more! We look forward to the opportunity to meet you! There is hope for your pain!

My desire is to walk alongside clients on their own journey of healing and transformation. I seek to offer a place of safety and security, where clients can freely explore the depths of their story and internal experience. I believe in empowering clients to be the best they can be and to live healthy, meaningful, and whole lives through connection with their Core Self and others. I primarily work with individual adult women and adolescent girls from all walks of life, but some areas of clinical focus include: anxiety, depression, trauma, abuse, sexual abuse, grief/loss, identity issues, and relational concerns.

If you are feeling overwhelmed by life's demands, my services aim to introduce clarity, serenity, and self-motivation. I consider Counseling my passion and as my client it is my hope that you feel a sense of warmth, safety, and community as I walk alongside you on your journey. As a passionate LPC-MHSP, I have experience working with individuals overcoming; Trauma, depression, anxiety and panic attacks, sexual assault, grief/loss, divorce adjustment, addiction/recovery, spiritual identity issues, conflict resolution, individual relationship issues, self-esteem, identity work, and perfectionism.

I am currently leading Ketamine-Assisted Psychotherapy (KAP) Groups. Please visit my website www.sacredwellness.care to learn more about this modality and how it can support your work in individual therapy.

Do you feel like you’re on autopilot and simply going through the motions? Do you feel lost and unsure of what to do next? Do you feel like emotions and thoughts are running your life and you’re not sure how to regain control? You are not alone. Our emotions can feel overwhelming, ruminating thoughts can be tiresome, and impulsive behavior can feel out of our control. I hope to help you cultivate your curiosity to gain a deeper understanding of your emotions, thoughts, behaviors, and identities. I aim to help you clarify your goals and values and explore how to incorporate these into your daily life to reconnect with your true self.

Heather A. Olson is a Licensed Clinical Social Worker and a Licensed School Social Worker. She received her LCSW (Licensed Clinical Social Worker) in 2007. She graduated from the University of Tennessee with a Master’s Degree in Clinical Social Work in 2003. She has counseled children & adolescents with severe behavioral & emotional disorders &/or developmental disabilities, has been an adoption counselor, a therapist in a partial hospitalization program at an outpatient mental health clinic, has counseled in the school setting, has done medical social work in two large hospitals, and has been in private practice.

Currently, I am doing all services via HIPPA Secure Tele-health for Tennessee, Illinois and Louisana. I currently and excepting new clients. I work with children/adolescents, adults and families. I have helped clients understand and work through their life challenges. I will try to help individuals and families to have emotional insight into their work, personal and family issues.

Ms. Hill has 10 years of experience working with children, adolescents and adults specializing in trauma. Ms. Hill worked for 5 years with families with adopted children focusing on trauma and attachment related behavioral issues. She also has a background in a correctional setting working with many diagnoses including anxiety and mood disorders, behavioral problems, trauma related disorders and personality disorders. She works to create a calm presence that facilitates safety and comfort for clients.

I serve individuals, children/adolescents, couples and families in embracing hope when you may otherwise feel lost. I provide a nurturing and secure atmosphere of trust while establishing a "partnership" with you regarding your care. I provide the type of therapy specific for your need and will utilize a variety of techniques to assist you in your journey. My goal is to educate my clients as to how to recognize their stressors in their lives, the impact on their mental health, how to deal with said stressors, and to learn preventative techniques.

Many individuals struggle to find their identity outside their family, friends, and relationships. Sometimes this is realized when a relationship or friendship ends, and we realize we do not know who we are anymore. I want to help you explore who you are and what you are passionate about, so that you can be your true self with everyone around you. When we are able to be authentic, our relationships with friends, family, and ourselves can flourish more than we ever thought possible.

We understand that making the decision to seek therapy can be overwhelming, and we are here to help guide you through the process by clearing a path to emotional well-being. Together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.

Offered online in Tennessee and Georgia. You want to set boundaries with a parent but no matter how hard you try, you still feel misunderstood, criticized, or invalidated. You have experienced, or are currently in a relationship, where you feel blamed for every argument or told you're overreacting. You feel confused, not good enough, and exhausted. Through therapy, I can help you recognize gaslighting/emotional manipulation, escape the cycle of toxic relationships, increase your self-worth, and relieve the guilt when setting boundaries with family.

Healing, improving, achieving goals, and finding purpose in life are foremost in human thought. Developing your own tools and skills will improve your ability to be mindful, to regulate emotions, to tolerate distress, and to be effective in your relationships. Teaching these skills for the past 12 years has improved my own ability to navigate life's challenges. Learning these skills builds confidence, assurance of self, and opens alternatives to getting out of the immediate stuck pattern of thoughts and actions you find yourself in.