Psychodynamic Therapists in Whites Creek, TN
Are you seeking substantial and productive change in your life? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reactions, unblocking obstacles, and developing a positive self-image. Here, we don't judge or criticize you for who you are, but instead help you become a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations.
Are you seeking substantial and productive change in your life? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reactions, unblocking obstacles, and developing a positive self-image. Here, we don't judge or criticize you for who you are, but instead help you become a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations.
I consider it an honor to walk alongside my clients on their journey towards healing. My therapy approach is highly collaborative. I value the therapeutic relationship more than any technique or theory itself. Initiating counseling is often a big and difficult step and I do my best to help you feel relaxed, comfortable and welcome. I am passionate about working with clients experiencing loss and grief. Many presenting issues come down to a loss- loss of a loved one, loss of a pregnancy, loss of hopes/dreams, loss of a marriage...and working through loss requires time, connection and a safe place.
I consider it an honor to walk alongside my clients on their journey towards healing. My therapy approach is highly collaborative. I value the therapeutic relationship more than any technique or theory itself. Initiating counseling is often a big and difficult step and I do my best to help you feel relaxed, comfortable and welcome. I am passionate about working with clients experiencing loss and grief. Many presenting issues come down to a loss- loss of a loved one, loss of a pregnancy, loss of hopes/dreams, loss of a marriage...and working through loss requires time, connection and a safe place.
More Therapists Nearby
As a trauma-informed psychotherapist, I have repeatedly seen the benefits of targeting trauma directly in a consistent way. Supported by research, dealing with the most distressing incident(s) can more efficiently help you become more present in your life, enjoy things you had before, and create a future you want. My approach is supportive and goal-oriented, and I am here to help you in this journey.
As a trauma-informed psychotherapist, I have repeatedly seen the benefits of targeting trauma directly in a consistent way. Supported by research, dealing with the most distressing incident(s) can more efficiently help you become more present in your life, enjoy things you had before, and create a future you want. My approach is supportive and goal-oriented, and I am here to help you in this journey.
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces. Our focus is neurodiversity across the lifespan. Our licensed and seasoned therapists design an evidenced-based treatment plan derived from ABA, Brainspotting, EMDR, Narrative Therapy, Attachment Theory, CBT, DBT and Internal Family Systems. If comfortable, we can also combine these interventions.
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces. Our focus is neurodiversity across the lifespan. Our licensed and seasoned therapists design an evidenced-based treatment plan derived from ABA, Brainspotting, EMDR, Narrative Therapy, Attachment Theory, CBT, DBT and Internal Family Systems. If comfortable, we can also combine these interventions.
If you are searching for relief from Anxiety, Depression, Social Isolation, Trauma, or ADHD, I can partner with you to gain the insights needed for meaningful change. With over 27 years in mental health, I bring a deep level of clinical expertise to our work. My background includes serving as a clinician and supervisor in a large urban teaching hospital, community clinics, as well as holding a corporate leadership role. I have a commitment to evidence-based practices. If you are ready for a therapy experience that is warm yet direct, I offer a dedicated space to move beyond "just talking" toward lasting change.
If you are searching for relief from Anxiety, Depression, Social Isolation, Trauma, or ADHD, I can partner with you to gain the insights needed for meaningful change. With over 27 years in mental health, I bring a deep level of clinical expertise to our work. My background includes serving as a clinician and supervisor in a large urban teaching hospital, community clinics, as well as holding a corporate leadership role. I have a commitment to evidence-based practices. If you are ready for a therapy experience that is warm yet direct, I offer a dedicated space to move beyond "just talking" toward lasting change.
Smith Behavioral Health and Wellness
Licensed Professional Counselor, LPC
1 Endorsed
Nashville, TN 37203
Serving clients in Tennessee and Kentucky, the mission of Smith Behavioral Health and Wellness is to assist clients in incorporating lasting change by providing exceptional care, addressing the whole person, and promoting a healthy lifestyle mind, body, and spirit. Our ideal client is anyone who is looking to be the best person they can be for themselves. We enjoy holding space for clients to be curious and to explore what it is for them to be well, be happy, and to love themselves first.
Serving clients in Tennessee and Kentucky, the mission of Smith Behavioral Health and Wellness is to assist clients in incorporating lasting change by providing exceptional care, addressing the whole person, and promoting a healthy lifestyle mind, body, and spirit. Our ideal client is anyone who is looking to be the best person they can be for themselves. We enjoy holding space for clients to be curious and to explore what it is for them to be well, be happy, and to love themselves first.
Do you find yourself stuck in a cycle of frustrating, unfulfilling thoughts, feelings or behavior patterns? Are you ready to find some new, more effective ways to increase your life satisfaction? Would you like to increase your self-awareness and understanding and develop some new coping strategies? Are you looking for a therapist who can be supportive as well as open, direct and an active participant in the change process?
Do you find yourself stuck in a cycle of frustrating, unfulfilling thoughts, feelings or behavior patterns? Are you ready to find some new, more effective ways to increase your life satisfaction? Would you like to increase your self-awareness and understanding and develop some new coping strategies? Are you looking for a therapist who can be supportive as well as open, direct and an active participant in the change process?
With a focus on psychodynamic psychotherapy, I assist clients in exploring the unconscious patterns and past experiences that may be influencing their current struggles.
In my work with couples, I integrate Imago Relationship Therapy, a powerful approach that helps partners understand each other's emotional needs and the underlying dynamics of their relationship. This method fosters deeper communication, empathy, and connection, allowing couples to navigate conflicts and build a more fulfilling partnership.
With a focus on psychodynamic psychotherapy, I assist clients in exploring the unconscious patterns and past experiences that may be influencing their current struggles.
In my work with couples, I integrate Imago Relationship Therapy, a powerful approach that helps partners understand each other's emotional needs and the underlying dynamics of their relationship. This method fosters deeper communication, empathy, and connection, allowing couples to navigate conflicts and build a more fulfilling partnership.
Feeling resolved from past trauma or hurt stemming from relationships can feel overwhelming, especially when life keeps on going. My role is to come alongside you to provide connection and support. In our work together, therapy becomes a relationship built on safety, deep listening, and collaboration.
Feeling resolved from past trauma or hurt stemming from relationships can feel overwhelming, especially when life keeps on going. My role is to come alongside you to provide connection and support. In our work together, therapy becomes a relationship built on safety, deep listening, and collaboration.
Life can be hard. Sometimes it can feel like everyone else has it figured out, and we are struggling to survive and make it through. It doesn’t have to feel like this. Sometimes simply having a safe space to talk about our struggles and gaining insight into how we can overcome the challenges, is all we need. No matter how long you have been struggling with low self-worth, difficulties within relationships, feeling depressed, unmotivated or even anxiousness, there is the possibility of change.
Life can be hard. Sometimes it can feel like everyone else has it figured out, and we are struggling to survive and make it through. It doesn’t have to feel like this. Sometimes simply having a safe space to talk about our struggles and gaining insight into how we can overcome the challenges, is all we need. No matter how long you have been struggling with low self-worth, difficulties within relationships, feeling depressed, unmotivated or even anxiousness, there is the possibility of change.
My overarching goal is to help people in a place of pain, when life isn’t working, learn about themselves and heal the relationships they care most about. My experience as a counseling professional is to apply my real-life experience and professional training to help clients achieve the understanding and personal growth they are hoping for. As a practitioner, I serve the Brentwood and Nashville areas. I offer a full range of mental health services that are personalized, current and evidence based, ethical, and most importantly, helpful.
My overarching goal is to help people in a place of pain, when life isn’t working, learn about themselves and heal the relationships they care most about. My experience as a counseling professional is to apply my real-life experience and professional training to help clients achieve the understanding and personal growth they are hoping for. As a practitioner, I serve the Brentwood and Nashville areas. I offer a full range of mental health services that are personalized, current and evidence based, ethical, and most importantly, helpful.
Managing life’s challenges can overwhelming. Whether juggling typical ups and downs or coping with loss, trauma, major upset, or crisis, I have found that clients seek therapy with me because they are tired of feeling alone in their struggles and want an emotional connection with an experienced therapist who is empathic, caring, understanding, and non-judgmental. I work with a variety of clients and issues, including depression, anxiety, unresolved trauma, addictions, or relationship conflicts. At the core, I think clients are searching for happiness, fulfillment, and purpose in life.
Managing life’s challenges can overwhelming. Whether juggling typical ups and downs or coping with loss, trauma, major upset, or crisis, I have found that clients seek therapy with me because they are tired of feeling alone in their struggles and want an emotional connection with an experienced therapist who is empathic, caring, understanding, and non-judgmental. I work with a variety of clients and issues, including depression, anxiety, unresolved trauma, addictions, or relationship conflicts. At the core, I think clients are searching for happiness, fulfillment, and purpose in life.
Do you struggle with anxiety or feeling disconnected from yourself? Do you hope that life could feel more connected, fulfilling, and aligned with who you are? Do you want to explore and express parts of yourself that are hidden or suppressed?
I believe therapy is a sacred process- one that offers you a safe, supportive place to explore your inner/outer experiences & reconnect with your authentic self. I believe that healing shouldn’t feel so out of reach—that change is possible, and that you are worthy of feeling whole. I offer individualized, trauma-informed counseling for those who are ready to go deeper in their healing.
Do you struggle with anxiety or feeling disconnected from yourself? Do you hope that life could feel more connected, fulfilling, and aligned with who you are? Do you want to explore and express parts of yourself that are hidden or suppressed?
I believe therapy is a sacred process- one that offers you a safe, supportive place to explore your inner/outer experiences & reconnect with your authentic self. I believe that healing shouldn’t feel so out of reach—that change is possible, and that you are worthy of feeling whole. I offer individualized, trauma-informed counseling for those who are ready to go deeper in their healing.
Does it feel like you have given everything you have to give just trying to feel like you're enough at work, as a parent, as a spouse or partner, as a son or daughter, or as a provider or caregiver? Are you seeking to feel different or better, and to finally be able to unburden yourself by acknowledging and discussing intrusive thoughts, burdensome emotions, or traumatic experiences/losses which you have been carrying and trying to ignore? Welcome to a safe place to unload, discuss, reprocess, and reframe without judgement. I am glad you are here and I welcome you to let me assist you in moving beyond what has been in the way.
Does it feel like you have given everything you have to give just trying to feel like you're enough at work, as a parent, as a spouse or partner, as a son or daughter, or as a provider or caregiver? Are you seeking to feel different or better, and to finally be able to unburden yourself by acknowledging and discussing intrusive thoughts, burdensome emotions, or traumatic experiences/losses which you have been carrying and trying to ignore? Welcome to a safe place to unload, discuss, reprocess, and reframe without judgement. I am glad you are here and I welcome you to let me assist you in moving beyond what has been in the way.
You've gotten good at saying the right things to keep the peace. At knowing what parts of yourself to edit out before anyone could even know they were there. At keeping the peace. And for a long time, it’s worked fine. It's kept you safe. But now you're noticing you're tired. Exhausted from having to perform, mask, and shrink yourself into whatever shape keeps everyone else feeling good. From having to pretend that you don't have wants or needs. You learned growing up that something—or everything—about you seemed to be "too much" or "not enough". That there was something about you that was inherently wrong or fundamentally flawed.
You've gotten good at saying the right things to keep the peace. At knowing what parts of yourself to edit out before anyone could even know they were there. At keeping the peace. And for a long time, it’s worked fine. It's kept you safe. But now you're noticing you're tired. Exhausted from having to perform, mask, and shrink yourself into whatever shape keeps everyone else feeling good. From having to pretend that you don't have wants or needs. You learned growing up that something—or everything—about you seemed to be "too much" or "not enough". That there was something about you that was inherently wrong or fundamentally flawed.
I use a variety of therapeutic approaches including CBT, Humanistic, Psychodynamic, Existential, EFT, and Faith-Based therapy.
I am a fully licensed professional counselor with 7 years of therapy experience helping individuals, couples, and families navigate their personal journeys. I see patients aged 8 and up with mental health conditions such as anxiety, depression, bipolar disorder, ADHD, mood disorders, and struggling with their walk in faith. I believe that therapy is a collaborative process where we work together to understand your unique challenges and develop personalized strategies for overcoming them. I am accepting new patients via virtual/telehealth services through a HIPAA-compliant video conference.
I use a variety of therapeutic approaches including CBT, Humanistic, Psychodynamic, Existential, EFT, and Faith-Based therapy.
I am a fully licensed professional counselor with 7 years of therapy experience helping individuals, couples, and families navigate their personal journeys. I see patients aged 8 and up with mental health conditions such as anxiety, depression, bipolar disorder, ADHD, mood disorders, and struggling with their walk in faith. I believe that therapy is a collaborative process where we work together to understand your unique challenges and develop personalized strategies for overcoming them. I am accepting new patients via virtual/telehealth services through a HIPAA-compliant video conference.
As your therapist, I will offer you presence, focused attention and a collaborative effort to understand and make meaning of your inner life and conflicts. Together, we will work to bring about the changes necessary to empower you to live authentically, with purpose, and to achieve your full potential. I tend to work well with individuals who see their mental health as a journey or who are motivated to understand and work through the underlying causes of their difficulties in longer-term therapeutic relationships.
As your therapist, I will offer you presence, focused attention and a collaborative effort to understand and make meaning of your inner life and conflicts. Together, we will work to bring about the changes necessary to empower you to live authentically, with purpose, and to achieve your full potential. I tend to work well with individuals who see their mental health as a journey or who are motivated to understand and work through the underlying causes of their difficulties in longer-term therapeutic relationships.
At Horizon Counseling your well-being is our top priority. We believe in creating a safe, nurturing space where you can explore your thoughts and feelings, fostering growth and healing at your own pace. We see not only your struggles, but also your strengths. Our compassionate, trauma-informed therapists provide expert care for children, teens, and adults throughout Middle Tennessee and online. We strive to honor your story, meet you where you are, and tailor a plan that supports your unique journey toward growth, resilience, and brighter days!
At Horizon Counseling your well-being is our top priority. We believe in creating a safe, nurturing space where you can explore your thoughts and feelings, fostering growth and healing at your own pace. We see not only your struggles, but also your strengths. Our compassionate, trauma-informed therapists provide expert care for children, teens, and adults throughout Middle Tennessee and online. We strive to honor your story, meet you where you are, and tailor a plan that supports your unique journey toward growth, resilience, and brighter days!
I work with individuals and couples using CBT, interpersonal psychodynamic therapy, and EMDR among other techniques.
Starting therapy with the expectation of facing long-ago and/or more recent wounds and healing them, especially if your wounds were caused by someone else's behavior, is daunting. However, healing these wounds frees up energy taken up by coping with the pain of limping around and guarding our tender spots.
I work with individuals and couples using CBT, interpersonal psychodynamic therapy, and EMDR among other techniques.
Starting therapy with the expectation of facing long-ago and/or more recent wounds and healing them, especially if your wounds were caused by someone else's behavior, is daunting. However, healing these wounds frees up energy taken up by coping with the pain of limping around and guarding our tender spots.
Central Care Counseling Services LLC
Licensed Professional Counselor, LPC, MHSP
5 Endorsed
Nashville, TN 37217
In this life there is always something that makes us change. Human nature says that it is love or the loss of something or someone. If you think you need help to achieve your goals or make the necessary changes to be successful, you have to give yourself a chance. During therapy you have the necessary space to talk about the different barriers that are a challenge for you. I work with different people who are going through different personal situations, having challenges with their families, or struggling in their marriage.
In this life there is always something that makes us change. Human nature says that it is love or the loss of something or someone. If you think you need help to achieve your goals or make the necessary changes to be successful, you have to give yourself a chance. During therapy you have the necessary space to talk about the different barriers that are a challenge for you. I work with different people who are going through different personal situations, having challenges with their families, or struggling in their marriage.
Nearby Psychodynamic Therapists Searches for Whites Creek
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- Goodlettsville
- Hendersonville
- Hermitage
- Madison
- Mount Juliet
- Nashville
- Oak Hill
- Old Hickory
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.