Hoarding Therapists in Whites Creek, TN
Are you seeking substantial and productive change in your life? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reactions, unblocking obstacles, and developing a positive self-image. Here, we don't judge or criticize you for who you are, but instead help you become a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations.
Are you seeking substantial and productive change in your life? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reactions, unblocking obstacles, and developing a positive self-image. Here, we don't judge or criticize you for who you are, but instead help you become a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
More Therapists Nearby
The decision to begin therapy takes courage & a desire to improve one’s life. Having the support of a trusted & trained helper can make a significant difference through the myriad challenges we encounter. No matter what you are going through, I have years of experience helping people cultivate more fulfilling lives through evidence-based treatment. If you want to pursue growth & healthy goals, we would work well together. I am also highly motivated to provide a safe space for people in the Queer, Trans, Black, Latinx, Asian, Indian, Middle Eastern, Jewish, Muslim, atheist, agnostic & other diverse communities. You are welcome here.
The decision to begin therapy takes courage & a desire to improve one’s life. Having the support of a trusted & trained helper can make a significant difference through the myriad challenges we encounter. No matter what you are going through, I have years of experience helping people cultivate more fulfilling lives through evidence-based treatment. If you want to pursue growth & healthy goals, we would work well together. I am also highly motivated to provide a safe space for people in the Queer, Trans, Black, Latinx, Asian, Indian, Middle Eastern, Jewish, Muslim, atheist, agnostic & other diverse communities. You are welcome here.
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
Life rarely goes according to plan! That leaves us with the task of figuring out how to manage uncertainty, heartache, change, and challenges. No matter what issues you are dealing with, you don't have to manage it on your own. Therapy can be a place of support and safety, a place where you sort through what life has given you to find a path towards hope, health, and peace.
Life rarely goes according to plan! That leaves us with the task of figuring out how to manage uncertainty, heartache, change, and challenges. No matter what issues you are dealing with, you don't have to manage it on your own. Therapy can be a place of support and safety, a place where you sort through what life has given you to find a path towards hope, health, and peace.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
Benjamin Holmes Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LMSW
1 Endorsed
Nashville, TN 37215
You are too valuable to ignore. The issues you're facing are too solvable to avoid. The quality of your experience in this life is too important to neglect. Showing up for yourself can mean a lot of different things. Connecting with one of our therapists can be the first step in a series of meaningful steps toward a life full of success, satisfaction and serenity. We help our clients set intentions for their lives and walk with them on their journey toward mental, emotional and relational health.
You are too valuable to ignore. The issues you're facing are too solvable to avoid. The quality of your experience in this life is too important to neglect. Showing up for yourself can mean a lot of different things. Connecting with one of our therapists can be the first step in a series of meaningful steps toward a life full of success, satisfaction and serenity. We help our clients set intentions for their lives and walk with them on their journey toward mental, emotional and relational health.
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
Every individual has resilience that can help light the way through the hardest of times. Sometimes in life, it may be hard to remember that this strength lies within. My goal as a psychologist is to help rekindle that light, instilling hope and motivation in clients to use their strengths and build support networks to overcome life's hurdles. With respect for each client's individuality, I personalize treatment plans to best fits one's unique situation and personality. This may involve incorporating mindfulness, animal assisted therapy, parenting skills, group therapy, art/music, journaling, and use of electronics/social media.
Every individual has resilience that can help light the way through the hardest of times. Sometimes in life, it may be hard to remember that this strength lies within. My goal as a psychologist is to help rekindle that light, instilling hope and motivation in clients to use their strengths and build support networks to overcome life's hurdles. With respect for each client's individuality, I personalize treatment plans to best fits one's unique situation and personality. This may involve incorporating mindfulness, animal assisted therapy, parenting skills, group therapy, art/music, journaling, and use of electronics/social media.
Clearly Aware Psychotherapy
Licensed Professional Counselor, LPCMHSP
1 Endorsed
Goodlettsville, TN 37072
Are you struggling with anxiety, depression, PTSD, or low self-esteem? At Clearly Aware Psychotherapy, we offer a compassionate and transformative approach tailored to you as an individual. Clearly Aware is committed to helping you navigate life's challenges and rediscover your inner strength.
Are you struggling with anxiety, depression, PTSD, or low self-esteem? At Clearly Aware Psychotherapy, we offer a compassionate and transformative approach tailored to you as an individual. Clearly Aware is committed to helping you navigate life's challenges and rediscover your inner strength.
I have specialized training in OCD and ERP, agoraphobia, hoarding, prolonged exposure therapy for PTSD, ADHD, addiction, and addressing sexual concerns in couples work.
As a Licensed Marital and Family Therapist with over 20 years of experience in the mental health field, I know that life rarely goes as planned. Even with our best efforts, uncertainty can feel overwhelming and affect how we function day to day. As a wife and mom, I’ve experienced this firsthand.
You may be looking for practical tools to manage the load or wondering if something deeper is keeping you stuck.
I specialize in helping individuals, couples, and families navigate these challenges by building on your existing strengths and teaching the skills and insight needed to get things back on track.
I have specialized training in OCD and ERP, agoraphobia, hoarding, prolonged exposure therapy for PTSD, ADHD, addiction, and addressing sexual concerns in couples work.
As a Licensed Marital and Family Therapist with over 20 years of experience in the mental health field, I know that life rarely goes as planned. Even with our best efforts, uncertainty can feel overwhelming and affect how we function day to day. As a wife and mom, I’ve experienced this firsthand.
You may be looking for practical tools to manage the load or wondering if something deeper is keeping you stuck.
I specialize in helping individuals, couples, and families navigate these challenges by building on your existing strengths and teaching the skills and insight needed to get things back on track.
Are you someone who feels overwhelmed by the chaos of addiction—either your own or a loved one’s? Are you exhausted, scared of what might happen next, and unsure how to take the first step? You may have tried to fix things alone, but nothing has worked, and now you are searching for guidance you can trust.
You need clarity, stability, and someone who truly understands what you are facing. Your goals are simple but powerful: safety, hope, healing, and a clear path forward. You want support from someone steady, compassionate, and experienced—someone who can turn crisis into a plan.
Are you someone who feels overwhelmed by the chaos of addiction—either your own or a loved one’s? Are you exhausted, scared of what might happen next, and unsure how to take the first step? You may have tried to fix things alone, but nothing has worked, and now you are searching for guidance you can trust.
You need clarity, stability, and someone who truly understands what you are facing. Your goals are simple but powerful: safety, hope, healing, and a clear path forward. You want support from someone steady, compassionate, and experienced—someone who can turn crisis into a plan.
As a licensed clinical psychologist and faculty member for the International OCD Foundation, I'm proud to lead as the Founding Director of the Nashville OCD & Anxiety Treatment Center (NOATC). We provide individual, group, and family therapy for people all across the lifespan. Our specialties include the treatment of obsessive-compulsive disorder, anxiety, panic, and OC spectrum disorders such as body dysmorphic disorder. Our approach to therapy is grounded in research-based techniques and a belief that individuals are most open to change when they feel that their unique traits are respected.
As a licensed clinical psychologist and faculty member for the International OCD Foundation, I'm proud to lead as the Founding Director of the Nashville OCD & Anxiety Treatment Center (NOATC). We provide individual, group, and family therapy for people all across the lifespan. Our specialties include the treatment of obsessive-compulsive disorder, anxiety, panic, and OC spectrum disorders such as body dysmorphic disorder. Our approach to therapy is grounded in research-based techniques and a belief that individuals are most open to change when they feel that their unique traits are respected.
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
Hey there! I’m glad you’ve found your way here. Looking for a therapist can feel overwhelming, and it often takes time to find someone who feels like the right fit.
At the core of my approach is the belief that growth and healing happen in the context of safe, meaningful relationships. I care deeply about creating a space where clients feel seen, understood, and accepted exactly as they are. I take time to build authentic connections and to listen without judgment.
Hey there! I’m glad you’ve found your way here. Looking for a therapist can feel overwhelming, and it often takes time to find someone who feels like the right fit.
At the core of my approach is the belief that growth and healing happen in the context of safe, meaningful relationships. I care deeply about creating a space where clients feel seen, understood, and accepted exactly as they are. I take time to build authentic connections and to listen without judgment.
The Positive Living Group
Clinical Social Work/Therapist, LCSW, C-EMDR, CCTP, C-SOTP, CFTP
1 Endorsed
Serves Area
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
Life isn’t easy at times. Challenges and struggles can shake your foundation and leave you feeling confused, overwhelmed, disappointed, frustrated, or hurt. As a result you may experience uncomfortable symptoms such as grief, anxiety, depression or relationship struggles. You do not have to navigate these situations or feelings alone; we are here to help you with your journey!
Life isn’t easy at times. Challenges and struggles can shake your foundation and leave you feeling confused, overwhelmed, disappointed, frustrated, or hurt. As a result you may experience uncomfortable symptoms such as grief, anxiety, depression or relationship struggles. You do not have to navigate these situations or feelings alone; we are here to help you with your journey!
I'm a licensed professional counselor dedicated to helping individuals navigate life's challenges with compassion, clarity, and evidence-based care. With a cognitive behavioral approach, I help to reduce symptoms of anxiety, depression, anger, relationship issues, and life transitions. My goal is to create a safe, non-judgmental space where you feel heard and supported as you work toward healing and personal growth. I believe in empowering you to develop the insight and tools you need to lead a more balanced and fulfilling life.
I'm a licensed professional counselor dedicated to helping individuals navigate life's challenges with compassion, clarity, and evidence-based care. With a cognitive behavioral approach, I help to reduce symptoms of anxiety, depression, anger, relationship issues, and life transitions. My goal is to create a safe, non-judgmental space where you feel heard and supported as you work toward healing and personal growth. I believe in empowering you to develop the insight and tools you need to lead a more balanced and fulfilling life.
Nearby Hoarding Therapists Searches for Whites Creek
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What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.