Divorce Therapists in Whites Creek, TN
Are you seeking substantial and productive change in your life? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reactions, unblocking obstacles, and developing a positive self-image. Here, we don't judge or criticize you for who you are, but instead help you become a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations.
Are you seeking substantial and productive change in your life? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reactions, unblocking obstacles, and developing a positive self-image. Here, we don't judge or criticize you for who you are, but instead help you become a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
I consider it an honor to walk alongside my clients on their journey towards healing. My therapy approach is highly collaborative. I value the therapeutic relationship more than any technique or theory itself. Initiating counseling is often a big and difficult step and I do my best to help you feel relaxed, comfortable and welcome. I am passionate about working with clients experiencing loss and grief. Many presenting issues come down to a loss- loss of a loved one, loss of a pregnancy, loss of hopes/dreams, loss of a marriage...and working through loss requires time, connection and a safe place.
I consider it an honor to walk alongside my clients on their journey towards healing. My therapy approach is highly collaborative. I value the therapeutic relationship more than any technique or theory itself. Initiating counseling is often a big and difficult step and I do my best to help you feel relaxed, comfortable and welcome. I am passionate about working with clients experiencing loss and grief. Many presenting issues come down to a loss- loss of a loved one, loss of a pregnancy, loss of hopes/dreams, loss of a marriage...and working through loss requires time, connection and a safe place.
More Therapists Nearby
Everyone eventually comes upon a life situation that confuses or distresses them. I believe that is part of the human condition. Whether it be situational anxiety or depression, trauma, mental illness or addiction, nobody gets through life without experiencing something. These life events serve as wake up calls to help us make changes and live a more fulfilling life. It is helpful to have someone to navigate new territory with, someone who has been there themselves, to help find a better way. And that's what I am here to help you do, find a better way that leads to a more fulfilling life.
Everyone eventually comes upon a life situation that confuses or distresses them. I believe that is part of the human condition. Whether it be situational anxiety or depression, trauma, mental illness or addiction, nobody gets through life without experiencing something. These life events serve as wake up calls to help us make changes and live a more fulfilling life. It is helpful to have someone to navigate new territory with, someone who has been there themselves, to help find a better way. And that's what I am here to help you do, find a better way that leads to a more fulfilling life.
Marriage and Couples Counseling, Family Counseling, Premarital Counseling, Work and Career Issues, Stress Management, Communication, Conflict Resolution, Divorce Adjustment, Music Business and Artist Distress, Crisis Pregnancy, Anxiety & Depression, Grief Counseling, ETOH Addiction, Mens Issues, Women's Issues, Adolescents,
We are all works in progress, constantly changing and growing, aspiring to the best version of ourselves. Through therapy we can achieve healing and a greater understanding of ourselves and others. I offer a safe, encouraging, and holistic approach to therapy. My desire is to help support you in reaching your goals and move you towards a happier, healthier, and more fulfilling life. I provide therapy for individuals, couples, families, and adolescents. My therapy approach is personally tailored to each of my clients needs to help them attain the goals they desire.
Marriage and Couples Counseling, Family Counseling, Premarital Counseling, Work and Career Issues, Stress Management, Communication, Conflict Resolution, Divorce Adjustment, Music Business and Artist Distress, Crisis Pregnancy, Anxiety & Depression, Grief Counseling, ETOH Addiction, Mens Issues, Women's Issues, Adolescents,
We are all works in progress, constantly changing and growing, aspiring to the best version of ourselves. Through therapy we can achieve healing and a greater understanding of ourselves and others. I offer a safe, encouraging, and holistic approach to therapy. My desire is to help support you in reaching your goals and move you towards a happier, healthier, and more fulfilling life. I provide therapy for individuals, couples, families, and adolescents. My therapy approach is personally tailored to each of my clients needs to help them attain the goals they desire.
You and your partner are driven, capable, and deeply committed, but the stress of balancing demanding careers, home life, and emotional connection is starting to take a toll. Many high-achieving couples, especially attorneys, creatives, and professionals, find themselves running on empty, stuck in the same arguments, or feeling emotionally disconnected despite caring deeply about one another. When burnout and work-life imbalance pile up, the relationship often becomes another place where stress shows up instead of support.
You and your partner are driven, capable, and deeply committed, but the stress of balancing demanding careers, home life, and emotional connection is starting to take a toll. Many high-achieving couples, especially attorneys, creatives, and professionals, find themselves running on empty, stuck in the same arguments, or feeling emotionally disconnected despite caring deeply about one another. When burnout and work-life imbalance pile up, the relationship often becomes another place where stress shows up instead of support.
Are you feeling exhausted, overwhelmed, or emotionally stuck? Maybe you're carrying the weight of past experiences that continue to affect your daily life, or you're simply trying to function while managing persistent anxiety, sadness, or a sense of disconnection. You might be facing relationship challenges, going through a major life transition, or grieving the loss of someone important.
If any of this sounds familiar, you're not alone and you don’t have to face it on your own. Reaching out for support is a brave and meaningful first step toward healing.
Are you feeling exhausted, overwhelmed, or emotionally stuck? Maybe you're carrying the weight of past experiences that continue to affect your daily life, or you're simply trying to function while managing persistent anxiety, sadness, or a sense of disconnection. You might be facing relationship challenges, going through a major life transition, or grieving the loss of someone important.
If any of this sounds familiar, you're not alone and you don’t have to face it on your own. Reaching out for support is a brave and meaningful first step toward healing.
I specialize in relationships, anxiety, depression, and divorce adjustment.
We all face challenges in life, but we do not have to face them alone. It is important to be able to communicate our feelings and needs in a safe environment. And sometimes, we need a guide to help us navigate the difficult inner territory that stands between us and our best selves. I seek to create a safe space where you can heal and grow, and to help you work through the struggles, losses and wounds that keep you from thriving.
I specialize in relationships, anxiety, depression, and divorce adjustment.
We all face challenges in life, but we do not have to face them alone. It is important to be able to communicate our feelings and needs in a safe environment. And sometimes, we need a guide to help us navigate the difficult inner territory that stands between us and our best selves. I seek to create a safe space where you can heal and grow, and to help you work through the struggles, losses and wounds that keep you from thriving.
I help teens and young adults navigate anxiety, trauma, relationship challenges, and the lasting impact of difficult family dynamics or life transitions like starting college or navigating divorce.
Accepting new clients beginning Mid-June!
You’re doing your best, but lately, it feels like it’s barely enough. I work with teens, young adults, and couples navigating anxiety, trauma, and the impact of difficult family dynamics. Many of my clients feel stuck between understanding their past and trying to function in the present, while managing things like self harm, body image concerns, academic stress, relationship strain, and big life transitions. Together, we slow things down and begin to make sense of what you’ve been carrying, so it doesn’t feel quite so heavy or confusing.
I help teens and young adults navigate anxiety, trauma, relationship challenges, and the lasting impact of difficult family dynamics or life transitions like starting college or navigating divorce.
Accepting new clients beginning Mid-June!
You’re doing your best, but lately, it feels like it’s barely enough. I work with teens, young adults, and couples navigating anxiety, trauma, and the impact of difficult family dynamics. Many of my clients feel stuck between understanding their past and trying to function in the present, while managing things like self harm, body image concerns, academic stress, relationship strain, and big life transitions. Together, we slow things down and begin to make sense of what you’ve been carrying, so it doesn’t feel quite so heavy or confusing.
I help individuals and couples reconnect with their true emotions and shift the patterns that keep them stuck. My approach focuses on the deeper emotional systems driving behavior, not just what you know intellectually, but what gets activated when you’re triggered.
Many of my clients are high-functioning on the outside but feel disconnected on the inside. Often, this comes from learning early in life that their real emotions were “too much,” leading them to become who others needed them to be. Over time, that authentic self can get buried.
I help individuals and couples reconnect with their true emotions and shift the patterns that keep them stuck. My approach focuses on the deeper emotional systems driving behavior, not just what you know intellectually, but what gets activated when you’re triggered.
Many of my clients are high-functioning on the outside but feel disconnected on the inside. Often, this comes from learning early in life that their real emotions were “too much,” leading them to become who others needed them to be. Over time, that authentic self can get buried.
I have experience with people with a history of trauma, divorce, and recovery.
I look forward to hearing about your journey and helping you restore hope in your life! I applaud you for seeking healing and transformation in your life! We are all unique and individual and struggle with something! Congrats on being human! Let's get started on healing and transformation so you can become a better you!
I have experience with people with a history of trauma, divorce, and recovery.
I look forward to hearing about your journey and helping you restore hope in your life! I applaud you for seeking healing and transformation in your life! We are all unique and individual and struggle with something! Congrats on being human! Let's get started on healing and transformation so you can become a better you!
They come with trauma, anxiety, grief, divorce adjustment, and relational pain.
Healing happens at many levels — thought, emotion, body, and relationship. I specialize in trauma recovery, divorce adjustment, anxiety, couples work, and faith-integrated therapy. Using an integrated approach, we go beyond symptom management to reach what's really going on beneath the surface.
They come with trauma, anxiety, grief, divorce adjustment, and relational pain.
Healing happens at many levels — thought, emotion, body, and relationship. I specialize in trauma recovery, divorce adjustment, anxiety, couples work, and faith-integrated therapy. Using an integrated approach, we go beyond symptom management to reach what's really going on beneath the surface.
I also specialize in trauma and divorce recovery, helping clients move from survival into genuine growth and meaning.
I use somatic and trauma-informed techniques like Brainspotting, somatic experiencing, and Internal Family Systems. With these evidence-based techniques, I help clients connect with their best selves, allowing them to unlock solutions to the challenges they face. Despite how bleak things may seem, there is always reason to hope for change.
I also specialize in trauma and divorce recovery, helping clients move from survival into genuine growth and meaning.
I use somatic and trauma-informed techniques like Brainspotting, somatic experiencing, and Internal Family Systems. With these evidence-based techniques, I help clients connect with their best selves, allowing them to unlock solutions to the challenges they face. Despite how bleak things may seem, there is always reason to hope for change.
Helping Your Children Thrive After Divorce" (HarperCollins 2011) and created "One Heart, Two Homes" video resource to help families all around the country.
I also work with step couples who need support in their couple bond, communication, parenting expectations and even how to improve co-parenting with the ex. We also offer digital resources and classes with "One Heart, Two Homes: Co-parenting Kids of Divorce to a Positive Future!" We also train other professionals in the complex, divided family system.
Helping Your Children Thrive After Divorce" (HarperCollins 2011) and created "One Heart, Two Homes" video resource to help families all around the country.
I also work with step couples who need support in their couple bond, communication, parenting expectations and even how to improve co-parenting with the ex. We also offer digital resources and classes with "One Heart, Two Homes: Co-parenting Kids of Divorce to a Positive Future!" We also train other professionals in the complex, divided family system.
As someone who understands grief and sorrow, I help women find their way back home to their soul. Women who are coming out of heartbreak or toxic relationships who feel like they have lost themselves or spent so much time focusing on the needs of others. They feel emotionally drained, overwhelmed and disconnected from their hearts and bodies.
As someone who understands grief and sorrow, I help women find their way back home to their soul. Women who are coming out of heartbreak or toxic relationships who feel like they have lost themselves or spent so much time focusing on the needs of others. They feel emotionally drained, overwhelmed and disconnected from their hearts and bodies.
I specialize in trauma, life transitions, stress, and divorce.
I use research-supported therapeutic approaches to illuminate underlining issues, develop a treatment plan, and begin a journey to healing. Your input and wisdom are valued in this process to determine the best treatment plan for your individual needs. My priority is to attune to what is alive in you, helping you flourish and become your best self.
I specialize in trauma, life transitions, stress, and divorce.
I use research-supported therapeutic approaches to illuminate underlining issues, develop a treatment plan, and begin a journey to healing. Your input and wisdom are valued in this process to determine the best treatment plan for your individual needs. My priority is to attune to what is alive in you, helping you flourish and become your best self.
As children, most of us didn't get taught what we needed to know so that we could become mature adults and often times we find ourselves asking "why do I do what I do" & "how did I lose myself." There are concrete answers to these questions which can change your life. I teach clients how to better understand their story so that they may connect the dots. If you understand how you got here you can make changes in the way you think, feel and act. Finding root causes of issues that keep you stuck enables you to experience clarity and insight which reduces feelings of confusion, frustration and hopelessness. This therapy is
As children, most of us didn't get taught what we needed to know so that we could become mature adults and often times we find ourselves asking "why do I do what I do" & "how did I lose myself." There are concrete answers to these questions which can change your life. I teach clients how to better understand their story so that they may connect the dots. If you understand how you got here you can make changes in the way you think, feel and act. Finding root causes of issues that keep you stuck enables you to experience clarity and insight which reduces feelings of confusion, frustration and hopelessness. This therapy is
My specialty areas include relationship issues (couples therapy, recovering from affairs, LGBT couples, family conflict, divorce, separation);
sexuality (lesbian, gay, bisexual, and questioning concerns, sexual performance, diverse sexual expression);
gender (women, men, and transgender clients);
identity exploration (college students, multicultural populations, career changes);
trauma and PTSD (rape, child abuse, domestic violence, neglect, emotional abuse, combat exposure, and more);
and more on my website.
In addition to my therapy practice, I work as a Collaborative Divorce Coach and Rule 31 Family Mediator helping clients resolve disputes respectfully and promoting positive co-parenting relationships. I serve as a neutral professional providing support and guidance through problem solving to make sound decisions for the whole family.
My specialty areas include relationship issues (couples therapy, recovering from affairs, LGBT couples, family conflict, divorce, separation);
sexuality (lesbian, gay, bisexual, and questioning concerns, sexual performance, diverse sexual expression);
gender (women, men, and transgender clients);
identity exploration (college students, multicultural populations, career changes);
trauma and PTSD (rape, child abuse, domestic violence, neglect, emotional abuse, combat exposure, and more);
and more on my website.
In addition to my therapy practice, I work as a Collaborative Divorce Coach and Rule 31 Family Mediator helping clients resolve disputes respectfully and promoting positive co-parenting relationships. I serve as a neutral professional providing support and guidance through problem solving to make sound decisions for the whole family.
Life rarely goes according to plan! That leaves us with the task of figuring out how to manage uncertainty, heartache, change, and challenges. No matter what issues you are dealing with, you don't have to manage it on your own. Therapy can be a place of support and safety, a place where you sort through what life has given you to find a path towards hope, health, and peace.
Life rarely goes according to plan! That leaves us with the task of figuring out how to manage uncertainty, heartache, change, and challenges. No matter what issues you are dealing with, you don't have to manage it on your own. Therapy can be a place of support and safety, a place where you sort through what life has given you to find a path towards hope, health, and peace.
Dr. Stacy Jagger is a Licensed Marriage and Family Therapist (LMFT), Registered Play Therapist-Supervisor (RPT-S), and an AAMFT Approved Supervisor with her Doctorate in Ministry. But she’s not just a book-trained therapist, as her story attests. She is a speaker, author, transformational coach, mentor, visionary. She’s the founder of Music City Family Therapy and the inventor of the Mountain Method, her proprietary treatment protocol for working with the whole family when the primary concern is their children’s well-being. Stacy also regularly appears on Nashville’s WSMV and WKRN television stations.
Dr. Stacy Jagger is a Licensed Marriage and Family Therapist (LMFT), Registered Play Therapist-Supervisor (RPT-S), and an AAMFT Approved Supervisor with her Doctorate in Ministry. But she’s not just a book-trained therapist, as her story attests. She is a speaker, author, transformational coach, mentor, visionary. She’s the founder of Music City Family Therapy and the inventor of the Mountain Method, her proprietary treatment protocol for working with the whole family when the primary concern is their children’s well-being. Stacy also regularly appears on Nashville’s WSMV and WKRN television stations.
Nearby Divorce Therapists Searches for Whites Creek
- Ashland City
- Bellevue
- Goodlettsville
- Hendersonville
- Hermitage
- Madison
- Nashville
- Oak Hill
- Old Hickory
- Pleasant View
- Springfield
- White House
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.