Anxiety Therapists in Whites Creek, TN
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
I am versed in Trauma, women's issues, and other conditions such as depression and anxiety.
Are you seeking substantial and productive change in your life? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reactions, unblocking obstacles, and developing a positive self-image. Here, we don't judge or criticize you for who you are, but instead help you become a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations.
I am versed in Trauma, women's issues, and other conditions such as depression and anxiety.
Are you seeking substantial and productive change in your life? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reactions, unblocking obstacles, and developing a positive self-image. Here, we don't judge or criticize you for who you are, but instead help you become a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations.
I consider it an honor to walk alongside my clients on their journey towards healing. My therapy approach is highly collaborative. I value the therapeutic relationship more than any technique or theory itself. Initiating counseling is often a big and difficult step and I do my best to help you feel relaxed, comfortable and welcome. I am passionate about working with clients experiencing loss and grief. Many presenting issues come down to a loss- loss of a loved one, loss of a pregnancy, loss of hopes/dreams, loss of a marriage...and working through loss requires time, connection and a safe place.
I consider it an honor to walk alongside my clients on their journey towards healing. My therapy approach is highly collaborative. I value the therapeutic relationship more than any technique or theory itself. Initiating counseling is often a big and difficult step and I do my best to help you feel relaxed, comfortable and welcome. I am passionate about working with clients experiencing loss and grief. Many presenting issues come down to a loss- loss of a loved one, loss of a pregnancy, loss of hopes/dreams, loss of a marriage...and working through loss requires time, connection and a safe place.
More Therapists Nearby
Hi, I'm Kelcie, and I've been a licensed professional counselor in Tennessee since 2022. I believe that relationships are the cornerstone of our lives and shape how we experience joy, pain, growth, and healing. In our world of ever increasing technology, many of us are digitally connected but feel overstimulated, over-informed, and disconnected in our personal lives. I am passionate about helping my clients experience peace and have meaningful, healthy connections in their real lives.
Hi, I'm Kelcie, and I've been a licensed professional counselor in Tennessee since 2022. I believe that relationships are the cornerstone of our lives and shape how we experience joy, pain, growth, and healing. In our world of ever increasing technology, many of us are digitally connected but feel overstimulated, over-informed, and disconnected in our personal lives. I am passionate about helping my clients experience peace and have meaningful, healthy connections in their real lives.
Imagine living carefree without anxiety.
Sometimes life gives you more than you can manage and you need someone to talk to who can really listen without judgement, can empathize and give you the right tools to help you work your way through a crisis. I want to be that person for you. Whether you are going through a personal crisis, divorce/marital problems, you're single in dead-end relationships, you're a caregiver to a special needs child or dying elderly parent or you are a band or musician needing career counseling - we will walk through your journey together and create a healthier you.
Imagine living carefree without anxiety.
Sometimes life gives you more than you can manage and you need someone to talk to who can really listen without judgement, can empathize and give you the right tools to help you work your way through a crisis. I want to be that person for you. Whether you are going through a personal crisis, divorce/marital problems, you're single in dead-end relationships, you're a caregiver to a special needs child or dying elderly parent or you are a band or musician needing career counseling - we will walk through your journey together and create a healthier you.
Alyson Boyer (Everlasting Hope Counseling Center)
Licensed Professional Counselor, EdS, LPC, MHSP
Nashville, TN 37215
Hi, I’m Alyson—a behavioral health professional who believes that thoughtful care starts with clear communication and compassionate support. I specialize in making therapy approachable and effective through well-crafted documentation, creative client resources, and collaborative care planning.
I’m especially passionate about integrating tools like pharmacogenomic testing and psychoeducation to help clients make informed choices about their care. If you’re looking for someone who values both structure and heart in the therapy process, I’m here to support you.
Hi, I’m Alyson—a behavioral health professional who believes that thoughtful care starts with clear communication and compassionate support. I specialize in making therapy approachable and effective through well-crafted documentation, creative client resources, and collaborative care planning.
I’m especially passionate about integrating tools like pharmacogenomic testing and psychoeducation to help clients make informed choices about their care. If you’re looking for someone who values both structure and heart in the therapy process, I’m here to support you.
I primarily work with women and girls as young as 8, suffering from eating disorders or disordered eating, experiencing body image concerns, exploring their spirituality, seeking to process trauma at any level and anyone feeling stuck in patterns of anxiety and depression.
With focus on empathy, trust, and practical solutions, I offer a safe space where clients can explore their challenges and work toward lasting emotional growth and well-being. My therapeutic style is informed by my experiences working with women in a residential treatment center and is grounded in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). All of this is a fancy way of saying you will likely find me to be collaborative, resourceful, warm and direct in my therapeutic approach.
I primarily work with women and girls as young as 8, suffering from eating disorders or disordered eating, experiencing body image concerns, exploring their spirituality, seeking to process trauma at any level and anyone feeling stuck in patterns of anxiety and depression.
With focus on empathy, trust, and practical solutions, I offer a safe space where clients can explore their challenges and work toward lasting emotional growth and well-being. My therapeutic style is informed by my experiences working with women in a residential treatment center and is grounded in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). All of this is a fancy way of saying you will likely find me to be collaborative, resourceful, warm and direct in my therapeutic approach.
Kierstin Williams
Licensed Professional Counselor, LPC, MHSP, NCC
1 Endorsed
Hendersonville, TN 37075
I work with teens, young adults, and individuals up to age 40, and I’m especially passionate about supporting those facing depression, anxiety, mood disorders, life transitions, and family or relationship struggles.
My approach is person-centered, non-judgmental, and supportive—rooted in the belief that every person deserves a safe space to explore their story. I also incorporate elements of Cognitive Behavioral Therapy to help clients build practical tools for real-life change.
I work with teens, young adults, and individuals up to age 40, and I’m especially passionate about supporting those facing depression, anxiety, mood disorders, life transitions, and family or relationship struggles.
My approach is person-centered, non-judgmental, and supportive—rooted in the belief that every person deserves a safe space to explore their story. I also incorporate elements of Cognitive Behavioral Therapy to help clients build practical tools for real-life change.
My goal is to create a space where you can show up exactly as you are- anxious, hopeful, confused, grieving, growing, all of it is welcome.
I integrate EMDR, IFS-informed work, family systems, and somatic tools to help you connect the dots between your experiences and your nervous system. We’ll work with the parts of you that learned to protect, adapt, or stay on high alert, while also building parts that trust and feel safe.
My goal is to create a space where you can show up exactly as you are- anxious, hopeful, confused, grieving, growing, all of it is welcome.
I integrate EMDR, IFS-informed work, family systems, and somatic tools to help you connect the dots between your experiences and your nervous system. We’ll work with the parts of you that learned to protect, adapt, or stay on high alert, while also building parts that trust and feel safe.
I am passionate about working with children, adolescents, and young adults who are struggling with depression, anxiety, complex trauma, family conflict, and life changes.
I believe every individuals deserves to have a space in which they feel heard, understood, and safe. I have experience working with BIPOC individuals and people apart of the LGBTQ+ community. I am bilingual and offer services in both English and Spanish. My goal is to help children and teens learn that it's okay to be vulnerable and ask for help.
I am passionate about working with children, adolescents, and young adults who are struggling with depression, anxiety, complex trauma, family conflict, and life changes.
I believe every individuals deserves to have a space in which they feel heard, understood, and safe. I have experience working with BIPOC individuals and people apart of the LGBTQ+ community. I am bilingual and offer services in both English and Spanish. My goal is to help children and teens learn that it's okay to be vulnerable and ask for help.
I enjoy working with a variety of clients which includes, but is not limited to anxiety, life changes and transitions, depression, grief/loss, and trauma.
As a Counselor, I believe everyone's mental health journey is unique and important and seeking therapy is a courageous part of that journey. I appreciate getting to know what brings someone to therapy and how to help them become the most successful version of themselves. I enjoy working with adolescents and their respective families. I also enjoy working with young adults navigating adulthood and life transitions. I have experience working with clients through an eclectic, trauma focused lens.
I enjoy working with a variety of clients which includes, but is not limited to anxiety, life changes and transitions, depression, grief/loss, and trauma.
As a Counselor, I believe everyone's mental health journey is unique and important and seeking therapy is a courageous part of that journey. I appreciate getting to know what brings someone to therapy and how to help them become the most successful version of themselves. I enjoy working with adolescents and their respective families. I also enjoy working with young adults navigating adulthood and life transitions. I have experience working with clients through an eclectic, trauma focused lens.
The clients who begin work with me aren't free--they are constrained in a number of ways: depression, anxiety, disordered eating, low self-esteem, fear of intimacy, or impulsive behaviors.
I am a clinical psychologist with almost 20 years' experience working with a wide variety of clients, and I treat those clients as I would like to be treated--with respect for their intelligence, autonomy, and resistances. I am straightforward in my nature, and tell you what I'm thinking.
The clients who begin work with me aren't free--they are constrained in a number of ways: depression, anxiety, disordered eating, low self-esteem, fear of intimacy, or impulsive behaviors.
I am a clinical psychologist with almost 20 years' experience working with a wide variety of clients, and I treat those clients as I would like to be treated--with respect for their intelligence, autonomy, and resistances. I am straightforward in my nature, and tell you what I'm thinking.
You or your teen may be struggling with emotional regulation, life transitions, maintaining healthy relationships, or unprocessed trauma. It’s normal to feel unsure about what to do next or who to turn to. What you’re looking for is relief, support, and practical tools to cope—and you’re not alone.
You or your teen may be struggling with emotional regulation, life transitions, maintaining healthy relationships, or unprocessed trauma. It’s normal to feel unsure about what to do next or who to turn to. What you’re looking for is relief, support, and practical tools to cope—and you’re not alone.
I specialize in individual therapy for adults and couples counseling in Nashville and South Florida. I am certified in Imago Relationship Therapy and Prepare/Enrich Premarital & Marital Counseling. I utilize Cognitive Behavioral Therapy (CBT) techniques and am trained in Acceptance & Commitment Therapy (ACT) as well. I believe the therapeutic relationship should be supportive, honest, and collaborative. Using a nonjudgemental, affirming, and open approach, my aim is to provide a safe and nurturing atmosphere.
I specialize in individual therapy for adults and couples counseling in Nashville and South Florida. I am certified in Imago Relationship Therapy and Prepare/Enrich Premarital & Marital Counseling. I utilize Cognitive Behavioral Therapy (CBT) techniques and am trained in Acceptance & Commitment Therapy (ACT) as well. I believe the therapeutic relationship should be supportive, honest, and collaborative. Using a nonjudgemental, affirming, and open approach, my aim is to provide a safe and nurturing atmosphere.
I specialize in working with clients who are dealing with anxiety, depression, trauma, substance use disorders, and other mental health challenges.
In my practice, I offer individual and group therapy, crisis intervention, and trauma-informed care. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI),
I specialize in working with clients who are dealing with anxiety, depression, trauma, substance use disorders, and other mental health challenges.
In my practice, I offer individual and group therapy, crisis intervention, and trauma-informed care. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI),
My specialties include: anxiety, depression, grief, life transitions, eating disorders, and body image concerns.
I believe the power of relationships is the lifeforce in our stories - we're not meant to be alone. We are formed, hurt, and healed in relationship. Taking the deep dive into understanding yourself is incredibly brave and vulnerable. I'm honored to journey with you as a fellow human and guide in exploring your thoughts, emotions, and experiences.
My specialties include: anxiety, depression, grief, life transitions, eating disorders, and body image concerns.
I believe the power of relationships is the lifeforce in our stories - we're not meant to be alone. We are formed, hurt, and healed in relationship. Taking the deep dive into understanding yourself is incredibly brave and vulnerable. I'm honored to journey with you as a fellow human and guide in exploring your thoughts, emotions, and experiences.
My passion as a counselor is two-fold: to walk alongside couples who feel emotionally distant and distressed in their relationships on the path toward connection and healing, and to journey with women who are struggling with anxiety, trauma, conflict resolution, and other relational issues.
I practiced law for 11 years before entering the counseling field. I have a Masters in Marriage and Family Therapy and have specialized training in Emotionally Focused Therapy. My background as an attorney has afforded me a unique perspective regarding the struggles many professionals face both individually and in relationships.
My passion as a counselor is two-fold: to walk alongside couples who feel emotionally distant and distressed in their relationships on the path toward connection and healing, and to journey with women who are struggling with anxiety, trauma, conflict resolution, and other relational issues.
I practiced law for 11 years before entering the counseling field. I have a Masters in Marriage and Family Therapy and have specialized training in Emotionally Focused Therapy. My background as an attorney has afforded me a unique perspective regarding the struggles many professionals face both individually and in relationships.
I specialize in helping clients who struggle with childhood trauma and family issues, which often manifest as anxiety, depression, or relationship challenges.
I specialize in addressing childhood trauma and family dynamics, using Cognitive Behavioral Therapy and Trauma-Focused CBT. My approach is empathetic and pragmatic, empowering clients to develop resilience, understand themselves better, and transform life's challenges into growth.
I specialize in helping clients who struggle with childhood trauma and family issues, which often manifest as anxiety, depression, or relationship challenges.
I specialize in addressing childhood trauma and family dynamics, using Cognitive Behavioral Therapy and Trauma-Focused CBT. My approach is empathetic and pragmatic, empowering clients to develop resilience, understand themselves better, and transform life's challenges into growth.
I work with individuals, couples, families, children, teens, and young adults who may be navigating relationship challenges, anxiety, stress, life transitions, emotional struggles, or difficulties communicating and connecting with one another.
Whether I’m working with a child learning to express big emotions, a young adult finding their direction, or couples and families working to strengthen their relationships, my goal is to create a space where healing and growth can happen naturally.
I work with individuals, couples, families, children, teens, and young adults who may be navigating relationship challenges, anxiety, stress, life transitions, emotional struggles, or difficulties communicating and connecting with one another.
Whether I’m working with a child learning to express big emotions, a young adult finding their direction, or couples and families working to strengthen their relationships, my goal is to create a space where healing and growth can happen naturally.
I specialize in Chronic Pain, Anxiety, Trauma, Grief, Depression, and Existential Issues.
My goal is to utilize the individual strengths of all clients for the sake of enabling them to accomplish their goals, overcome hardships, and live up to their fullest potential. This possibility is readily available to all willing to adopt new perspectives and practices to their day to day lives. I am passionate about meeting clients where they are for the sake of discovering the perspectives and interests that make people excited about the lives they live. I am credentialed as a Licensed Professional Counselor/Mental Health Service Provider.
I specialize in Chronic Pain, Anxiety, Trauma, Grief, Depression, and Existential Issues.
My goal is to utilize the individual strengths of all clients for the sake of enabling them to accomplish their goals, overcome hardships, and live up to their fullest potential. This possibility is readily available to all willing to adopt new perspectives and practices to their day to day lives. I am passionate about meeting clients where they are for the sake of discovering the perspectives and interests that make people excited about the lives they live. I am credentialed as a Licensed Professional Counselor/Mental Health Service Provider.
Nearby Anxiety Therapists Searches for Whites Creek
- Ashland City
- Berry Hill
- Goodlettsville
- Greenbrier
- Hendersonville
- Hermitage
- Joelton
- Madison
- Melrose
- Nashville
- Old Hickory
- Pleasant View
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.