Therapists in Whites Creek, TN

Photo of Charles Cobble, Clinical Social Work/Therapist, LCSW
Charles Cobble
Clinical Social Work/Therapist, LCSW
Online Only
I am a licensed clinical social worker offering therapy services that are tailored to the individual needs of each client. I am a proud Army Veteran who served as a mental health provider to over 1500 soldiers in Kuwait. I have worked extensively in the Veteran and LGBTQ+ community. I am passionate about improving mental health. I work with adults who are experiencing depression, anxiety, grief, or any other issue. We will work together to find the best therapeutic approach for you and help you develop the skills and mindset to find relief and the courage to make changes in your life.
I am a licensed clinical social worker offering therapy services that are tailored to the individual needs of each client. I am a proud Army Veteran who served as a mental health provider to over 1500 soldiers in Kuwait. I have worked extensively in the Veteran and LGBTQ+ community. I am passionate about improving mental health. I work with adults who are experiencing depression, anxiety, grief, or any other issue. We will work together to find the best therapeutic approach for you and help you develop the skills and mindset to find relief and the courage to make changes in your life.
(615) 570-3901 View (615) 570-3901
Photo of Kristi Marshall, Counselor, PhD, LPCMHSP
Kristi Marshall
Counselor, PhD, LPCMHSP
1 Endorsed
Serves Area
I consider it an honor to walk alongside my clients on their journey towards healing. My therapy approach is highly collaborative. I value the therapeutic relationship more than any technique or theory itself. Initiating counseling is often a big and difficult step and I do my best to help you feel relaxed, comfortable and welcome. I am passionate about working with clients experiencing loss and grief. Many presenting issues come down to a loss- loss of a loved one, loss of a pregnancy, loss of hopes/dreams, loss of a marriage...and working through loss requires time, connection and a safe place.
I consider it an honor to walk alongside my clients on their journey towards healing. My therapy approach is highly collaborative. I value the therapeutic relationship more than any technique or theory itself. Initiating counseling is often a big and difficult step and I do my best to help you feel relaxed, comfortable and welcome. I am passionate about working with clients experiencing loss and grief. Many presenting issues come down to a loss- loss of a loved one, loss of a pregnancy, loss of hopes/dreams, loss of a marriage...and working through loss requires time, connection and a safe place.
(615) 567-5548 View (615) 567-5548
Photo of Linda J. Marcoux, Marriage & Family Therapist, EdDCP, LMFT
Linda J. Marcoux
Marriage & Family Therapist, EdDCP, LMFT
Online Only
Are you seeking substantial and productive change in your life? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reactions, unblocking obstacles, and developing a positive self-image. Here, we don't judge or criticize you for who you are, but instead help you become a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations.
Are you seeking substantial and productive change in your life? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reactions, unblocking obstacles, and developing a positive self-image. Here, we don't judge or criticize you for who you are, but instead help you become a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations.
(423) 830-4408 View (423) 830-4408
Photo of Brandy Dunn - Silver Lake Psychology, Psychologist, PsyD
Silver Lake Psychology
Psychologist, PsyD
Serves Area
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(615) 802-9644 View (615) 802-9644

More Therapists Nearby

Photo of Paige McNeilly Blackwell, Marriage & Family Therapist, LMFT
Paige McNeilly Blackwell
Marriage & Family Therapist, LMFT
3 Endorsed
Hendersonville, TN 37075
I am a marriage and family therapist committed to helping individuals, couples, and families learn how to deal with all of the struggles that life and relationships can bring. This includes couples and families navigating transitions, infidelity, co-parenting, and communication issues, as well as individuals eager to build healthy coping skills and reach their goals. I often use CBT, Experiential, and Restoration therapy models to help clients build insight and create practical solutions.
I am a marriage and family therapist committed to helping individuals, couples, and families learn how to deal with all of the struggles that life and relationships can bring. This includes couples and families navigating transitions, infidelity, co-parenting, and communication issues, as well as individuals eager to build healthy coping skills and reach their goals. I often use CBT, Experiential, and Restoration therapy models to help clients build insight and create practical solutions.
(901) 519-2207 View (901) 519-2207
Photo of Kiersen Hoffacker, Clinical Social Work/Therapist, LCSW
Kiersen Hoffacker
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Not accepting new clients
Hi, there - I'm glad you're in the process of finding a therapist! Here is a bit about me to help you decide if we might be a good fit. I'm passionate about working with folks experiencing anxiety, depression, eating disorders, a strained relationship with food or body image, health anxiety, perfectionism, self-worth issues, and other life stressors that may be getting in the way of living a fulfilling life. I have experience in a variety of mental health settings including outpatient and higher levels of care. I am trauma informed, culturally sensitive, Health at Every Size aligned, and an LGBTQ+ ally.
Hi, there - I'm glad you're in the process of finding a therapist! Here is a bit about me to help you decide if we might be a good fit. I'm passionate about working with folks experiencing anxiety, depression, eating disorders, a strained relationship with food or body image, health anxiety, perfectionism, self-worth issues, and other life stressors that may be getting in the way of living a fulfilling life. I have experience in a variety of mental health settings including outpatient and higher levels of care. I am trauma informed, culturally sensitive, Health at Every Size aligned, and an LGBTQ+ ally.
(615) 622-2241 View (615) 622-2241
Photo of Marita Beth Earle, Marriage & Family Therapist, MA, LMFT
Marita Beth Earle
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Brentwood, TN 37027
My specialty areas are addiction, trauma, codependency, and mood disorders. I provide a safe, non-judgmental space to develop tools and gain insight to create the life you deserve. I am honored to work with individuals, couples, and families seeking to improve the quality of their lives and relationships. Our past invisibly influences the present, shaping our current thoughts, feelings, attitudes, and behaviors. Psychotherapy is a partnership that helps to illuminate the next step on your path to a more peaceful, joyful life.
My specialty areas are addiction, trauma, codependency, and mood disorders. I provide a safe, non-judgmental space to develop tools and gain insight to create the life you deserve. I am honored to work with individuals, couples, and families seeking to improve the quality of their lives and relationships. Our past invisibly influences the present, shaping our current thoughts, feelings, attitudes, and behaviors. Psychotherapy is a partnership that helps to illuminate the next step on your path to a more peaceful, joyful life.
(615) 645-2237 View (615) 645-2237
Photo of C. M. Teague, Licensed Professional Counselor, PhD, LPC, MHSP
C. M. Teague
Licensed Professional Counselor, PhD, LPC, MHSP
1 Endorsed
Serves Area
Hello, I am Dr. C.M. Teague and welcome to my practice here at Teague and Associates (Overcome-URFA). I entered this profession because I believe that everyone can be successful in life with the right support, increased self-awareness and insight that is unique to their life situations. I really enjoy seeing people be successful. I have a PhD in educational psychology, a MA in professional counseling, and a BS in psychology. I am a licensed professional counselor, mental health service provider and national certified counselor. I look forward to helping you develop a new way of thinking and a better way of living.
Hello, I am Dr. C.M. Teague and welcome to my practice here at Teague and Associates (Overcome-URFA). I entered this profession because I believe that everyone can be successful in life with the right support, increased self-awareness and insight that is unique to their life situations. I really enjoy seeing people be successful. I have a PhD in educational psychology, a MA in professional counseling, and a BS in psychology. I am a licensed professional counselor, mental health service provider and national certified counselor. I look forward to helping you develop a new way of thinking and a better way of living.
(615) 239-1213 View (615) 239-1213
Photo of Brigette DaBiere, Clinical Social Work/Therapist
Brigette DaBiere
Clinical Social Work/Therapist
Online Only
Hi there! My name is Brigette. Life can be difficult, and I'd like to be here to help you navigate through the tough times, as well as celebrate the good times and your wins. I believe life is about balance, and I want to help you achieve that! I take a holistic, patient-centered approach to therapy. My goal is to provide compassionate, individualized care, tailored to your unique needs. I believe in empowering my clients to achieve balance and well-being, using a variety of therapeutic techniques that address emotional, mental, and physical health.
Hi there! My name is Brigette. Life can be difficult, and I'd like to be here to help you navigate through the tough times, as well as celebrate the good times and your wins. I believe life is about balance, and I want to help you achieve that! I take a holistic, patient-centered approach to therapy. My goal is to provide compassionate, individualized care, tailored to your unique needs. I believe in empowering my clients to achieve balance and well-being, using a variety of therapeutic techniques that address emotional, mental, and physical health.
(629) 299-0393 View (629) 299-0393
Photo of Christine Wolf, AMFT, MedFT, CKAP
Christine Wolf
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
It can be incredibly difficult to navigate life after such profound changes. Are you struggling to adjust to life after a major medical diagnosis — like a traumatic brain injury, spinal cord injury, or cardiovascular surgery, etc ? Have you experienced complex trauma or a traumatic event? 
Do you feel overwhelmed with anxiety, stress, or depression as you try to make sense of what’s happened and find your “new normal”?
 Or maybe you’re having a hard time communicating your needs and feelings in your relationship, and it’s causing tension or disconnection.
It can be incredibly difficult to navigate life after such profound changes. Are you struggling to adjust to life after a major medical diagnosis — like a traumatic brain injury, spinal cord injury, or cardiovascular surgery, etc ? Have you experienced complex trauma or a traumatic event? 
Do you feel overwhelmed with anxiety, stress, or depression as you try to make sense of what’s happened and find your “new normal”?
 Or maybe you’re having a hard time communicating your needs and feelings in your relationship, and it’s causing tension or disconnection.
(615) 845-5951 View (615) 845-5951
Photo of Alyson Renee Boyer - Alyson Boyer (Everlasting Hope Counseling Center), Licensed Professional Counselor, EdS, LPC, MHSP
Alyson Boyer (Everlasting Hope Counseling Center)
Licensed Professional Counselor, EdS, LPC, MHSP
Nashville, TN 37215
Hi, I’m Alyson—a behavioral health professional who believes that thoughtful care starts with clear communication and compassionate support. I specialize in making therapy approachable and effective through well-crafted documentation, creative client resources, and collaborative care planning. I’m especially passionate about integrating tools like pharmacogenomic testing and psychoeducation to help clients make informed choices about their care. If you’re looking for someone who values both structure and heart in the therapy process, I’m here to support you.
Hi, I’m Alyson—a behavioral health professional who believes that thoughtful care starts with clear communication and compassionate support. I specialize in making therapy approachable and effective through well-crafted documentation, creative client resources, and collaborative care planning. I’m especially passionate about integrating tools like pharmacogenomic testing and psychoeducation to help clients make informed choices about their care. If you’re looking for someone who values both structure and heart in the therapy process, I’m here to support you.
(931) 616-3504 View (931) 616-3504
Photo of Katie Ledbetter, Clinical Social Work/Therapist, LCSW, CEMDR
Katie Ledbetter
Clinical Social Work/Therapist, LCSW, CEMDR
Serves Area
My name is Katie Ledbetter. I am a Licensed Clinical Social Worker and have been working as a psychotherapist since 2011. I hold a Master’s degree in Social Work from the University of TN Knoxville and a Bachelor’s degree in Psychology from Middle Tennessee State University. My passion is helping individuals heal from complex trauma, using EMDR. I offer EMDR individual sessions, 50 or 90 minutes or EMDR intensives from 1 to 3 days for individuals that are highly motivated, and want to start their healing journey right away. I have extensive experience working with survivors of domestic violence, sexual assault, and childhood abuse.
My name is Katie Ledbetter. I am a Licensed Clinical Social Worker and have been working as a psychotherapist since 2011. I hold a Master’s degree in Social Work from the University of TN Knoxville and a Bachelor’s degree in Psychology from Middle Tennessee State University. My passion is helping individuals heal from complex trauma, using EMDR. I offer EMDR individual sessions, 50 or 90 minutes or EMDR intensives from 1 to 3 days for individuals that are highly motivated, and want to start their healing journey right away. I have extensive experience working with survivors of domestic violence, sexual assault, and childhood abuse.
(931) 263-0966 View (931) 263-0966
Photo of Briana Lavacot, Clinical Social Work/Therapist, LCSW
Briana Lavacot
Clinical Social Work/Therapist, LCSW
Serves Area
I work with individuals who feel "stuck" in loops of anxiety, perfectionism, and self-critical thinking. Many of my clients are high-achievers who find themselves exhausted by the pressure of high expectations and the need to get everything "right." I have a particular interest in helping people navigate the complexities of social connection—specifically building healthy boundaries and feeling more authentically connected in friendships and social settings. Whether you're struggling with communication stress or feeling socially lonely, we will work together to help you find your footing.
I work with individuals who feel "stuck" in loops of anxiety, perfectionism, and self-critical thinking. Many of my clients are high-achievers who find themselves exhausted by the pressure of high expectations and the need to get everything "right." I have a particular interest in helping people navigate the complexities of social connection—specifically building healthy boundaries and feeling more authentically connected in friendships and social settings. Whether you're struggling with communication stress or feeling socially lonely, we will work together to help you find your footing.
(931) 322-2343 View (931) 322-2343
Photo of Angela Hall, Marriage & Family Therapist, LMFT, MBA
Angela Hall
Marriage & Family Therapist, LMFT, MBA
2 Endorsed
Online Only
Accepting new virtual clients! Hi, I'm Angela Hall, a psychotherapist for women. My therapeutic approach is holistic, psycho-spiritual, clinical, trauma informed & rooted in neuroscience. Have traditional approaches such as antidepressants, meditation, faith & prayer, yoga, journaling, relaxation strategies, etc., not been effective for you? Has relationship loss left you feeling hopeless, angry or in overwhelming grief? Are you weary in managing physical/emotional symptoms of anxiety and panic/agoraphobia? Do you find communication nearly impossible? Do you mistake codependency for love? These are the areas of my best work.
Accepting new virtual clients! Hi, I'm Angela Hall, a psychotherapist for women. My therapeutic approach is holistic, psycho-spiritual, clinical, trauma informed & rooted in neuroscience. Have traditional approaches such as antidepressants, meditation, faith & prayer, yoga, journaling, relaxation strategies, etc., not been effective for you? Has relationship loss left you feeling hopeless, angry or in overwhelming grief? Are you weary in managing physical/emotional symptoms of anxiety and panic/agoraphobia? Do you find communication nearly impossible? Do you mistake codependency for love? These are the areas of my best work.
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Photo of Andrea Spear, Psychologist, LP
Andrea Spear
Psychologist, LP
Online Only
I am originally from California, and have been practicing mental health therapy since 2014. I moved to East Tennessee in 2018, and fell in love with the beautiful mountains. I am licensed and can practice clinical psychology in both Tennessee and Virginia. Since 2021 I have been a caretaker to my elderly mother. I am now returning to work to once again provide therapy. My school background in psychology centered around children and young adults and neuropsychology (aka I'm the person who administers tests such as the WISC, WAIS, MMPI-2, MOCA, yep even the Rorschach test, and many more).
I am originally from California, and have been practicing mental health therapy since 2014. I moved to East Tennessee in 2018, and fell in love with the beautiful mountains. I am licensed and can practice clinical psychology in both Tennessee and Virginia. Since 2021 I have been a caretaker to my elderly mother. I am now returning to work to once again provide therapy. My school background in psychology centered around children and young adults and neuropsychology (aka I'm the person who administers tests such as the WISC, WAIS, MMPI-2, MOCA, yep even the Rorschach test, and many more).
(423) 564-6395 View (423) 564-6395
Photo of Dixie Gibbs, Licensed Professional Counselor, LPCMHSP
Dixie Gibbs
Licensed Professional Counselor, LPCMHSP
2 Endorsed
Hendersonville, TN 37075
Waitlist for new clients
Feeling exhausted trying to hold it all together? Do you dread having to keep up a smile and say the repetitious "I'm good, how are you" when you are far from it? Life is tough and sometimes we feel like all we can do is survive. If you're wanting to get out of this pattern and seek support, let's start today. I want to partner alongside you to help tackle whatever is weighing you down. I work with life stressors, anxiety, depression, trauma, and specialize in women's health (pregnancy, postpartum, perinatal mood and anxiety disorders, infertility, and loss). Let's sit down, grab a cup of coffee, and chat.
Feeling exhausted trying to hold it all together? Do you dread having to keep up a smile and say the repetitious "I'm good, how are you" when you are far from it? Life is tough and sometimes we feel like all we can do is survive. If you're wanting to get out of this pattern and seek support, let's start today. I want to partner alongside you to help tackle whatever is weighing you down. I work with life stressors, anxiety, depression, trauma, and specialize in women's health (pregnancy, postpartum, perinatal mood and anxiety disorders, infertility, and loss). Let's sit down, grab a cup of coffee, and chat.
(615) 560-9711 View (615) 560-9711
Photo of Dr. Lametria Davis, Licensed Professional Counselor, EdD, LPC, MHSP, S
Dr. Lametria Davis
Licensed Professional Counselor, EdD, LPC, MHSP, S
Nashville, TN 37217
Waitlist for new clients
Sometimes in life, things get hard and we don't always know how to navigate our struggles. Whether it is facing a significant change, dealing with the chaos of life, or even trying to identify what your struggle is, I'm here! We all have our "stuff", but we don't always know how to deal with it in an emotionally healthy manner. I'm here to help you navigate your emotional well-being in order to truly live, and not just exist.
Sometimes in life, things get hard and we don't always know how to navigate our struggles. Whether it is facing a significant change, dealing with the chaos of life, or even trying to identify what your struggle is, I'm here! We all have our "stuff", but we don't always know how to deal with it in an emotionally healthy manner. I'm here to help you navigate your emotional well-being in order to truly live, and not just exist.
(615) 570-3144 View (615) 570-3144
Photo of Natalie Durda, Clinical Social Work/Therapist, LCSW
Natalie Durda
Clinical Social Work/Therapist, LCSW
9 Endorsed
Nashville, TN 37216
Let's say the quiet part out loud: when you don't prioritize yourself, things don't go well. It isn't selfish to take care of yourself, but instead it's the most selfless thing to do. I'm here to support you while you navigate these new phases of life - motherhood, career and beyond! My office is in East Nashville and I'm available in-person or telehealth to help fit your schedule. Let's work together to help make your days manageable and enjoyable.
Let's say the quiet part out loud: when you don't prioritize yourself, things don't go well. It isn't selfish to take care of yourself, but instead it's the most selfless thing to do. I'm here to support you while you navigate these new phases of life - motherhood, career and beyond! My office is in East Nashville and I'm available in-person or telehealth to help fit your schedule. Let's work together to help make your days manageable and enjoyable.
(615) 249-1394 View (615) 249-1394
Photo of Stephanie Barboza, Licensed Professional Counselor, LPCMHSP, LMHC, NCC
Stephanie Barboza
Licensed Professional Counselor, LPCMHSP, LMHC, NCC
2 Endorsed
Online Only
Hi and welcome to my practice! I know finding the right therapist can be difficult and overwhelming. I primarily work with clients who are struggling with OCD, anxiety, life stressors, PTSD, and relational difficulties. Maybe you find yourself stuck in unhelpful patterns, obsessing over intrusive thoughts that are disturbing and uncomfortable, people-pleasing, emotional shutdown, perfectionism, or feeling disconnected with others. This can be exhausting, overwhelming, and frustrating. Although it may seem like there is no way out, I am confident we can work together to better understand what is going on and work on it together.
Hi and welcome to my practice! I know finding the right therapist can be difficult and overwhelming. I primarily work with clients who are struggling with OCD, anxiety, life stressors, PTSD, and relational difficulties. Maybe you find yourself stuck in unhelpful patterns, obsessing over intrusive thoughts that are disturbing and uncomfortable, people-pleasing, emotional shutdown, perfectionism, or feeling disconnected with others. This can be exhausting, overwhelming, and frustrating. Although it may seem like there is no way out, I am confident we can work together to better understand what is going on and work on it together.
(401) 264-8456 View (401) 264-8456
Photo of Frances M Bledsoe, Clinical Social Work/Therapist, LCSW, CFAAMFT
Frances M Bledsoe
Clinical Social Work/Therapist, LCSW, CFAAMFT
Nashville, TN 37205
Life can be difficult at times. Perhaps you are wanting to make some changes in your life, or relationship. I believe that most of us CAN make the changes we deeply want to, particularly if we have a kind and knowledgeable advocate to that process. You may have reservations about asking for support. Know that when you do, you are bravely moving yourself forward to a better tomorrow. I strive to be a compassionate, trustworthy, and enthusiastic partner to my clients' growth processes.
Life can be difficult at times. Perhaps you are wanting to make some changes in your life, or relationship. I believe that most of us CAN make the changes we deeply want to, particularly if we have a kind and knowledgeable advocate to that process. You may have reservations about asking for support. Know that when you do, you are bravely moving yourself forward to a better tomorrow. I strive to be a compassionate, trustworthy, and enthusiastic partner to my clients' growth processes.
(615) 471-6298 View (615) 471-6298

How does your Therapist compare?

Number of Therapists in Whites Creek, TN

< 10

Therapists in Whites Creek, TN who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Trauma and PTSD
100% Divorce
100% Self Esteem
75% Depression
75% Grief

Average years in practice

22 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Whites Creek, TN see their clients

50% In Person and Online
50% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Whites Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.