Therapists in Westmoreland, TN
Welcome!
Are you ready to rise above your pain and bloom into the person you were meant to be? I’m Jessica, a trauma-informed therapist and owner of Rise and Bloom Counseling, where I guide teens, adults, and professionals toward healing and growth with compassion, authenticity, and evidence-based care. In addition to therapy, I also offer life, health, and parenting coaching services to support your overall well-being and help you thrive in every aspect of your life. Together, we’ll create a safe space to explore your story and develop the tools you need to move forward with confidence and clarity.
Welcome!
Are you ready to rise above your pain and bloom into the person you were meant to be? I’m Jessica, a trauma-informed therapist and owner of Rise and Bloom Counseling, where I guide teens, adults, and professionals toward healing and growth with compassion, authenticity, and evidence-based care. In addition to therapy, I also offer life, health, and parenting coaching services to support your overall well-being and help you thrive in every aspect of your life. Together, we’ll create a safe space to explore your story and develop the tools you need to move forward with confidence and clarity.
Nicolas brings his counseling knowledge and compassion to work with those struggling with anxiety, depression, grief, relationship challenges, or those feeling stuck in life. Having worked in higher education for several years, he is also interested in discussing clients’ career interests and helping them find meaning, purpose, and fulfillment in their career development.
While Nicolas is drawn towards using cognitive and behavioral techniques, he recognizes that the therapeutic relationship is key to the growth and healing process and is open to using other techniques to help you achieve your fullest potential!
Nicolas brings his counseling knowledge and compassion to work with those struggling with anxiety, depression, grief, relationship challenges, or those feeling stuck in life. Having worked in higher education for several years, he is also interested in discussing clients’ career interests and helping them find meaning, purpose, and fulfillment in their career development.
While Nicolas is drawn towards using cognitive and behavioral techniques, he recognizes that the therapeutic relationship is key to the growth and healing process and is open to using other techniques to help you achieve your fullest potential!
You might feel overwhelmed by anxiety, weighed down by depression, impacted by trauma, or stuck in patterns that feel hard to change. Maybe your emotions feel intense, your relationships feel strained, or your mind and body feel out of sync. You are likely seeking relief, understanding, and a sense of balance. You want a therapist to give you real, actionable tools and coping skills. You want a therapist who feels safe, genuine, and attuned to your experience, someone who honors your story while helping you move toward healing and growth.
You might feel overwhelmed by anxiety, weighed down by depression, impacted by trauma, or stuck in patterns that feel hard to change. Maybe your emotions feel intense, your relationships feel strained, or your mind and body feel out of sync. You are likely seeking relief, understanding, and a sense of balance. You want a therapist to give you real, actionable tools and coping skills. You want a therapist who feels safe, genuine, and attuned to your experience, someone who honors your story while helping you move toward healing and growth.
More Therapists Nearby
If you feel stuck, if there is something you've been struggling with or working on - if you don't feel like you're fitting into your life like you'd like, that you're not the person you'd like to be - or if you've tried therapy before and didn't get to where you wanted, I am here for you!
I specialize in helping people through trauma/PTSD, anxiety/depression, grief, unhealthy relationship patterns, self-esteem & confidence issues, life crises & transitions, and medical diagnoses. My goal is to help you develop the insight, knowledge base, routines, skills, and abilities to feel & do your best physically, mentally, and emotionally.
If you feel stuck, if there is something you've been struggling with or working on - if you don't feel like you're fitting into your life like you'd like, that you're not the person you'd like to be - or if you've tried therapy before and didn't get to where you wanted, I am here for you!
I specialize in helping people through trauma/PTSD, anxiety/depression, grief, unhealthy relationship patterns, self-esteem & confidence issues, life crises & transitions, and medical diagnoses. My goal is to help you develop the insight, knowledge base, routines, skills, and abilities to feel & do your best physically, mentally, and emotionally.
I am a Licensed Clinical Social Worker and Certified Alcohol and Drug Addictions Counselor in the State of Tennessee with over 14 years of experience.
I am a Licensed Clinical Social Worker and Certified Alcohol and Drug Addictions Counselor in the State of Tennessee with over 14 years of experience.
Tammy Stone at Stone Counseling & Consulting
Licensed Professional Counselor, LPCMHSP, LADACII, QCS
3 Endorsed
Serves Area
Many times life throws us unexpected curve balls, and if we can catch them, we find that with a little help we come out much stronger, wiser, and ready to embrace life for a better future. I want to help you do that very thing. I have been a therapist for 30 years and I enjoy helping people find new dreams out what they believe to be lost possibilities. I have also raised four wonderful children and am personally familiar with life's seeming messiness that can evolve in ways we could not have predicted.
Many times life throws us unexpected curve balls, and if we can catch them, we find that with a little help we come out much stronger, wiser, and ready to embrace life for a better future. I want to help you do that very thing. I have been a therapist for 30 years and I enjoy helping people find new dreams out what they believe to be lost possibilities. I have also raised four wonderful children and am personally familiar with life's seeming messiness that can evolve in ways we could not have predicted.
You may be a woman who has spent years being strong for everyone else while privately carrying anxiety, self-doubt, stress, burnout, trauma, or the weight of the workplace on your shoulders. Perhaps life experiences have worn down your confidence or sense of worth. You want clarity, emotional peace, healthier boundaries, and to feel grounded, supported, and fully yourself again.
You may be a woman who has spent years being strong for everyone else while privately carrying anxiety, self-doubt, stress, burnout, trauma, or the weight of the workplace on your shoulders. Perhaps life experiences have worn down your confidence or sense of worth. You want clarity, emotional peace, healthier boundaries, and to feel grounded, supported, and fully yourself again.
Do you ever feel overwhelmed? Like there's too much on your plate? That you're not equipped to handle it all? Sometimes it's like you're feeling too much and sometimes maybe you don't feel anything at all. You're tired of feeling burnt out, stressed, and disconnected from your life, your loved ones, and possibly your faith. You want peace, balance, connection, and to feel like you are living a life that is consistent with your values.
Do you ever feel overwhelmed? Like there's too much on your plate? That you're not equipped to handle it all? Sometimes it's like you're feeling too much and sometimes maybe you don't feel anything at all. You're tired of feeling burnt out, stressed, and disconnected from your life, your loved ones, and possibly your faith. You want peace, balance, connection, and to feel like you are living a life that is consistent with your values.
A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towards your new beginning.
A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towards your new beginning.
Hi! My name is Michele. I am a master’s level therapist located in White House and Franklin, TN! I specialize in working with both teenagers & adults. I have a particular passion for helping teens navigate the unique challenges of adolescence, and I find great fulfillment in supporting them through this transformative period! I also enjoy working with adults, appreciating the different experiences and complexities that come with this stage of life.
A few areas I focus on: life transitions, identity, depression, anxiety, family dynamics, trauma, suicidality, and attachment.
Hi! My name is Michele. I am a master’s level therapist located in White House and Franklin, TN! I specialize in working with both teenagers & adults. I have a particular passion for helping teens navigate the unique challenges of adolescence, and I find great fulfillment in supporting them through this transformative period! I also enjoy working with adults, appreciating the different experiences and complexities that come with this stage of life.
A few areas I focus on: life transitions, identity, depression, anxiety, family dynamics, trauma, suicidality, and attachment.
Many clients come to us after feeling stuck in talk therapy. Talking about your problems is helpful, but sometimes you need more! If you are ready to take your healing to the next level, please reach out! We integrate somatic and experiential therapies, such as EMDR, Brainspotting, Hypnotherapy, IFS, psychodrama, nature therapy, Neurofeedback, holistic health coaching, and more, to go deeper, so you can truly heal from past experiences. There are no quick fixes - there is only the journey to truly know, love, and care for yourself, and our team of expert therapists is ready to take the journey with you.
Many clients come to us after feeling stuck in talk therapy. Talking about your problems is helpful, but sometimes you need more! If you are ready to take your healing to the next level, please reach out! We integrate somatic and experiential therapies, such as EMDR, Brainspotting, Hypnotherapy, IFS, psychodrama, nature therapy, Neurofeedback, holistic health coaching, and more, to go deeper, so you can truly heal from past experiences. There are no quick fixes - there is only the journey to truly know, love, and care for yourself, and our team of expert therapists is ready to take the journey with you.
Hello, my name is Inna Lyons, and I am a Licensed Clinical Social Worker dedicated to supporting individuals who are navigating life’s most challenging moments. With 15 years of experience, I specialize in helping people who feel overwhelmed by emotions, struggling with their thoughts, or have lost focus and direction in life.
Hello, my name is Inna Lyons, and I am a Licensed Clinical Social Worker dedicated to supporting individuals who are navigating life’s most challenging moments. With 15 years of experience, I specialize in helping people who feel overwhelmed by emotions, struggling with their thoughts, or have lost focus and direction in life.
Reaching out for counseling can be an intimidating process. My goal is to put you at ease by creating a safe, warm environment to help you be able to open up in your own time. I enjoy working with adults, both individuals and couples. I also enjoy working with clients that are going through challenging life transitions. My passion is to empower others to identify and grow in their strengths. As a strength-based therapist, I believe that each of us have the ability to find strength through adversity. I also believe that the client is the expert in their own life. I have experience working with trauma, grief, infidelity, and anxiety.
Reaching out for counseling can be an intimidating process. My goal is to put you at ease by creating a safe, warm environment to help you be able to open up in your own time. I enjoy working with adults, both individuals and couples. I also enjoy working with clients that are going through challenging life transitions. My passion is to empower others to identify and grow in their strengths. As a strength-based therapist, I believe that each of us have the ability to find strength through adversity. I also believe that the client is the expert in their own life. I have experience working with trauma, grief, infidelity, and anxiety.
Providers; Be Aware Of Emails Offering To Issue You Payment-Check For Multiple Sessions At Once!
Welcome! I'm truly honored to have the opportunity to work with you. Supporting others on their journey toward growth and healing is a responsibility I hold with deep respect and sincerity.
Please remember—your emotional health and well-being matter. Taking the first step toward seeking support can feel overwhelming, but you're not alone. I'm here to walk alongside you with care, compassion, and unwavering support.
Providers; Be Aware Of Emails Offering To Issue You Payment-Check For Multiple Sessions At Once!
Welcome! I'm truly honored to have the opportunity to work with you. Supporting others on their journey toward growth and healing is a responsibility I hold with deep respect and sincerity.
Please remember—your emotional health and well-being matter. Taking the first step toward seeking support can feel overwhelming, but you're not alone. I'm here to walk alongside you with care, compassion, and unwavering support.
As a somatic psychotherapist, I use a combination of body-based and traditional talk therapies to help clients live more fully. My passion is working with clients who are struggling with the effects of trauma including anxiety, addictions, eating disorders, and relationship difficulties. Somatic Experiencing (SE) is my foundational lens while utilizing other evidenced based treatments including Acceptance & Commitment Therapy (ACT), Experiential, Dream Analysis, and Adjunct to 12-Step. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles.
As a somatic psychotherapist, I use a combination of body-based and traditional talk therapies to help clients live more fully. My passion is working with clients who are struggling with the effects of trauma including anxiety, addictions, eating disorders, and relationship difficulties. Somatic Experiencing (SE) is my foundational lens while utilizing other evidenced based treatments including Acceptance & Commitment Therapy (ACT), Experiential, Dream Analysis, and Adjunct to 12-Step. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles.
Alex’s ideal clients are individuals are struggling with sex, love, or pornography addiction. He has spent the bulk of his time as counselor helping those working to deepen their relationship with themselves as they navigate addiction. Grief has also become a cornerstone of his practice. Whether it be death, divorce, or life transition, grief work is at the core of Alex’s practice.
Alex is currently accepting new clients!
Alex’s ideal clients are individuals are struggling with sex, love, or pornography addiction. He has spent the bulk of his time as counselor helping those working to deepen their relationship with themselves as they navigate addiction. Grief has also become a cornerstone of his practice. Whether it be death, divorce, or life transition, grief work is at the core of Alex’s practice.
Alex is currently accepting new clients!
Hello! My name is Kim Nave, a Licensed Professional Counselor in Tennessee specializing in trauma therapy and certified in EMDR. My strengths-based approach offers a warm, compassionate, and non-judgmental therapeutic environment. I chose to become a therapist because my oldest daughter's struggles with addiction and mental health issues made finding appropriate help challenging for our family. Additionally, having faced trauma myself, I am passionate about guiding others on their healing journey.
Hello! My name is Kim Nave, a Licensed Professional Counselor in Tennessee specializing in trauma therapy and certified in EMDR. My strengths-based approach offers a warm, compassionate, and non-judgmental therapeutic environment. I chose to become a therapist because my oldest daughter's struggles with addiction and mental health issues made finding appropriate help challenging for our family. Additionally, having faced trauma myself, I am passionate about guiding others on their healing journey.
Now Accepting New Clients! Every single one of us faces challenges in our individual "inside world". Those challenges cause us to struggle even more with the challenges of the outside world... but you don't have to face those challenges alone. I offer a safe place and a unique and natural healing approach to help you heal and gain more peace in your life.
Now Accepting New Clients! Every single one of us faces challenges in our individual "inside world". Those challenges cause us to struggle even more with the challenges of the outside world... but you don't have to face those challenges alone. I offer a safe place and a unique and natural healing approach to help you heal and gain more peace in your life.
Stacey Williams
Marriage & Family Therapist, LMFT, PMH-C
5 Endorsed
Serves Area
Not accepting new clients
I’m an experienced therapist with specialized training in maternal mental health, motivational interviewing, and trauma-focused cognitive behavioral therapy. My approach is compassionate and client-centered, rooted in empathy, mindfulness, and encouragement. I’m here to support individuals, couples, and families as they navigate life’s challenges, build coping skills, and strengthen their communication. Whether you're adjusting to new motherhood, facing relationship struggles, or simply seeking more balance, I provide a safe, supportive space where healing and growth can unfold.
I’m an experienced therapist with specialized training in maternal mental health, motivational interviewing, and trauma-focused cognitive behavioral therapy. My approach is compassionate and client-centered, rooted in empathy, mindfulness, and encouragement. I’m here to support individuals, couples, and families as they navigate life’s challenges, build coping skills, and strengthen their communication. Whether you're adjusting to new motherhood, facing relationship struggles, or simply seeking more balance, I provide a safe, supportive space where healing and growth can unfold.
Welcome! If you’re here, it means you or someone you care about is looking for support—and that’s a brave and important step. My ideal client is a child, teenager, or adult navigating challenges like anxiety, low self-esteem, codependency, depression, body image concerns, trauma, relationship struggles, or life transitions. If you’re feeling overwhelmed by emotions, stuck in unhealthy patterns, or unsure of how to move forward, know that you’re not alone.
Welcome! If you’re here, it means you or someone you care about is looking for support—and that’s a brave and important step. My ideal client is a child, teenager, or adult navigating challenges like anxiety, low self-esteem, codependency, depression, body image concerns, trauma, relationship struggles, or life transitions. If you’re feeling overwhelmed by emotions, stuck in unhealthy patterns, or unsure of how to move forward, know that you’re not alone.
How does your Therapist compare?
Number of Therapists in Westmoreland, TN
< 10
Therapists in Westmoreland, TN who prioritize treating:
| 100% | Marriage Counseling |
| 67% | Depression |
| 67% | Anxiety |
| 67% | Grief |
| 67% | Parenting |
| 67% | Trauma and PTSD |
| 67% | Behavioral Issues |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in Westmoreland, TN see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Westmoreland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.