Therapists in Sumner County, TN

Many therapists like myself venture into the mental health field motivated by their own experiences. Growing up in a family that struggled with addictions, grief/loss, co-dependency, violence and dysfunction, I existed in life feeling lonely, worthless, and empty for too many years. I turned my life upside down and reconstructed my life based upon me as I was truly created. Living life whole, as a spiritually connected being, brought me to love, accept and respect myself. In this place LIFE IS GOOD! I know the path that leads to this place.

Have you been struggling to cope with everyday life, such as family issues, relationship issues, anxiety, depression and self-esteem? Do you feel everything is out of your control? These issues can be overwhelming and difficult to deal with on your own but you can gain control of your life and feel better. I will be here to guide you in the best direction of your life. We will work together to meet goals and develop the needed skills to become a more whole and balanced "you." Let me be your advocate and your accountability partner. Together we can work to create a life that you DESERVE.

Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. My experience has provided me with the opportunity to work with those who suffer from severe mental illness and substance abuse over the last 10 years in various settings. I specialize in working with individuals, couples, and families who suffer from symptoms of depression, anxiety, other mood disorders, personality disorders, and thought disorders, as well as, those who suffer from trauma (ie. childhood attachment related issues or various relational traumas).

I believe a happier world starts with calm, well-adjusted people. So I help parents and adults who are struggling to remain calm and act effectively, due to their own painful childhoods, go from stressed and overwhelmed to feeling calm and in-control; spending more confident, happy times with their children through relatable, supportive, one-on-one, trauma-focused therapy sessions. People who benefit from my services tend to be millennials who have made as much progress as they can on their own and who reach out to me for guidance on this journey of recovery. If this sounds like you, email me today!

A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towards your new beginning.

Not accepting new patients at this time. I chose to become a counselor because there is a great deal of hurt and pain in the world, but not many effective resources for healing. I have seen many hurt and angry people genuinely desire change but feel so stuck, they don't even know where to begin. Throughout my journey to become a counselor, I have learned that sometimes hope can be really hard to believe in and change can be really difficult. However, when hope is found it can be a great source of strength. When change is sought after, the stuck feeling begins to loosen and the true healing begins.

My goal as a counselor is to empower you to become confident, strong, and connected with yourself and others. I work with individuals to address issues including depression, anxiety, and trauma. With my background in health and nutrition as well as mental health, I am attuned to both emotional and physical distress. Together we will seek to develop the whole you, including your mental, emotional and physical self. We will find the puzzle pieces of the story your body shares with us. From day one, we will work tirelessly on achieving your therapeutic goals.

My theoretical approach to therapy is with cognitive behavioral therapy as a base, with aspects of solution-focused therapy mixed in. I come to the therapeutic process with the whole person in mind, their physical, emotional, spiritual, and mental aspects. I also love working with TCKs (third culture kids). Having lived internationally for many years, I appreciate and respect diverse cultures and backgrounds, and I love incorporating the expressive arts into my sessions. We all go through hard seasons of life, and I am here to help you, or your child, as you walk through yours.

My joy is helping motivated clients heal and grow! I resonate with Psychologist William James: "The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives." Someone once asked me what percent of my clients experience progress. After some reflection, I was in awe, as the answer was "all of them who desire change." I motivate and walk with anyone who is open to revolutionizing their life. Together, we identify support systems, engage family members, and promote a trust-based relational solution.

Fear, doubt and the pain of your past has held you back long enough. You've continuously put others before you. It's time for you to become the best version of yourself and walk the intended path for your life.

Accepting New Clients: Are you feeling stuck and ready for a change? I am here to provide a safe space for you to find the change you've been looking for. With more than 20 years of helping and healing others, I have walked through life with those facing grief and life changes, depression, anxiety, and marital and divorce adjustments. My aim is to help you learn from the pain of your experiences and apply that to your growth to better reach your goals. My own journey, life experiences, and faith have brought me to a place of healing and hope. It is my desire to help you find you find your own "Healing Journey."

Hope is just one call away. You don’t have to live daily with fear, confusion, or anger. If you struggle with finding answers to daily hurts, parenting or relationship struggles, or unexpected life transitions, you don’t have to live without some support. We all have things in life that change our plans, expectations, and dreams.

My goal is to help individuals and families reach their potential by working together and setting achievable goals. I specialize in serving preteens, adolescents and adults. I have experience in serving those who may be experiencing the following: anger management, anxiety, depression, eating disorders, grief and loss, hyperactivity and impulse control, ineffective communication, life transitions, relationship concerns, self-esteem, social skills and trauma.

Valeria enjoys serving preteens, teens, and adults with a variety of challenges, including anxiety, anger management, trauma, depression, low self esteem, family generational problems, on-going physical health distress, and work or school stress that impact individual’s holistic well-being. The modalities used will be Art therapy, CBT, Behavior therapy, Humanistic therapy, Dialectical Behavior (DBT), Emotionally Focused Intervention, Mindfulness-Based (MBCT), and Motivational Interviewing.

I currently have a few spots open! You are welcome to give me a call for a free phone consultation! Struggles are so hard to get past and I find it an honor to walk through them with my clients. I have a passion to work alongside those struggling with their marriage, or any relationships and helping people who are involved in toxic relationships. Included in my passions are working with individuals who have gone through trauma, or who struggle with anxiety, depression or self-worth. I have been married for 30+ years and have adult children who are married, so I can also relate to many different aspects of life.

Lauren is a Licensed Marriage and Family Therapist who earned her degree from Trevecca University in Nashville, TN. Lauren offers integrative therapy for individuals and hopes to assist clients in creating change through positive regard, warmth, and safety. Lauren believes each person has value and seeks to help clients who have experienced trauma, feel stuck, and struggle to find worth in themselves. Lauren considers it an honor to be able to accompany clients on their journey toward health and healing. In addition to providing therapy, Lauren is an AAMFT-approved Supervisor in training, under Dr. Laura Anderson, LMFT.

I am a Licensed Clinical Social Worker and have been working in this field for over 10 years. I am passionate about working with people aiming to learn more about themselves, own their story, and make positive change toward a healthy life. I have experience in helping people with a wide range of issues including self-worth, trauma, mood disorders, anxiety problems, grief, addiction, and relationship issues.

Life can be hard. Sometimes, life can be REALLY hard. My priority as a therapist is to meet you where you are and walk with you through any emotional or behavioral issue you’re dealing with, whether that’s anxiety, grief, depression, loss, uncertainty, life adjustment, stress, suicidal thoughts, self-harm or trauma. I will offer support and guidance as you unlearn the unhealthy behaviors and mindsets that have become stumbling blocks in your life.

Leslie graduated from the Master of Science in Social Work (MSSW) program at the University of Tennessee in 2011. She is currently a Licensed Clinical Social Worker (LMSW) with the state of Tennessee. She works with individuals ages 16 and up, as well as family units. Leslie specializes in working with individuals who have experienced trauma and offers a judgment free environment to process even the most difficult events. She is skilled in helping to manage symptoms of anxiety, depression, attachment concerns, behavioral challenges, and the stress associated with chronic illness.