Anger Management Therapists in Springfield, TN
I also offer anger management, substance abuse counseling and more.
I accept referrals from in-patient treatment centers, hospitals, doctor offices, probation, parole and various other agencies. I also work with self-referred clients. Regardless of your need or goal, I will walk with you, on your journey, to reach the goals you set for yourself.
Maybe you struggle with anxiety, depression, trauma, issues with parenting, substance abuse or maybe you aren't sure what's going on or why. Let's work together to figure some things out and untangle the thoughts.
I also offer anger management, substance abuse counseling and more.
I accept referrals from in-patient treatment centers, hospitals, doctor offices, probation, parole and various other agencies. I also work with self-referred clients. Regardless of your need or goal, I will walk with you, on your journey, to reach the goals you set for yourself.
Maybe you struggle with anxiety, depression, trauma, issues with parenting, substance abuse or maybe you aren't sure what's going on or why. Let's work together to figure some things out and untangle the thoughts.
Sadness, anxiety and anger are feelings which I can help you effectively learn to deal with.
I work with couples who are struggling with their relationship and families who are experiencing divorce. I help adult survivors of sexual and physical abuse work through these issues and children who have been physically and sexually abused.
Sadness, anxiety and anger are feelings which I can help you effectively learn to deal with.
I work with couples who are struggling with their relationship and families who are experiencing divorce. I help adult survivors of sexual and physical abuse work through these issues and children who have been physically and sexually abused.
You're never too far gone in your marriage if you're willing to make the journey back. Dale believes that most families can thrive, and those who aren't have either forgotten how or simply lack the necessary skills. Oftentimes, the members of the family are interacting in negative ways that can be remedied with a change in thinking and behavior. Dale can help family members learn to function properly and rediscover the joy of being together.
You're never too far gone in your marriage if you're willing to make the journey back. Dale believes that most families can thrive, and those who aren't have either forgotten how or simply lack the necessary skills. Oftentimes, the members of the family are interacting in negative ways that can be remedied with a change in thinking and behavior. Dale can help family members learn to function properly and rediscover the joy of being together.
I’m so glad you’re here.
My name is Debra Aquino and I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, clarity, and empowerment. Whether you're facing anxiety, depression, trauma, relationship struggles, or simply seeking deeper self-understanding, I offer a safe, nonjudgmental space where your story matters.
My approach is collaborative and tailored to your unique needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, trauma-informed care, and strengths-based techniques.
I invite you to reach out and not do this alone.
I’m so glad you’re here.
My name is Debra Aquino and I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, clarity, and empowerment. Whether you're facing anxiety, depression, trauma, relationship struggles, or simply seeking deeper self-understanding, I offer a safe, nonjudgmental space where your story matters.
My approach is collaborative and tailored to your unique needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, trauma-informed care, and strengths-based techniques.
I invite you to reach out and not do this alone.
Trauma, PTSD, anxiety, intrusive thoughts, panic, guilt, anger, or emotional numbness may be controlling your life.
I provide trauma-informed therapy integrating EMDR, Internal Family Systems, and insight-oriented work to help you process trauma and resolve root causes—not just manage symptoms. Outside the military chain of command. Private therapy for professionals. No diagnosis. Cash or credit only. In-person or secure video sessions.
Trauma, PTSD, anxiety, intrusive thoughts, panic, guilt, anger, or emotional numbness may be controlling your life.
I provide trauma-informed therapy integrating EMDR, Internal Family Systems, and insight-oriented work to help you process trauma and resolve root causes—not just manage symptoms. Outside the military chain of command. Private therapy for professionals. No diagnosis. Cash or credit only. In-person or secure video sessions.
I work with clients, male and female, age 12 and older. The individuals and couples who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enrich what I have to offer my clients.
I work with clients, male and female, age 12 and older. The individuals and couples who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enrich what I have to offer my clients.
Are you struggling with anxiety, low self esteem, depression or relationship issues? Does life seem overwhelming to you? Emotional pain and stress can affect our lives in many ways, negatively contributing to our emotional, physical and spiritual health. I view each client as a unique person and develop the best therapeutic approach for their needs. My passion is to help individuals identify healthy coping skills and beliefs to deal with everyday life issues or past difficulties that impact their lives today.
Are you struggling with anxiety, low self esteem, depression or relationship issues? Does life seem overwhelming to you? Emotional pain and stress can affect our lives in many ways, negatively contributing to our emotional, physical and spiritual health. I view each client as a unique person and develop the best therapeutic approach for their needs. My passion is to help individuals identify healthy coping skills and beliefs to deal with everyday life issues or past difficulties that impact their lives today.
I am a Licensed Clinical Social Worker based just north of Nashville, Tennessee. I see clients throughout Tennessee via telehealth and also see clients in person in my office, which is about 30 minutes north of Nashville. My style and approach are typically a good fit for both older adolescents and adults throughout their different stages of life. Having been through many stages of life myself and also raising two teenagers/young adults, I feel like I can relate to people of many ages.
I am a Licensed Clinical Social Worker based just north of Nashville, Tennessee. I see clients throughout Tennessee via telehealth and also see clients in person in my office, which is about 30 minutes north of Nashville. My style and approach are typically a good fit for both older adolescents and adults throughout their different stages of life. Having been through many stages of life myself and also raising two teenagers/young adults, I feel like I can relate to people of many ages.
More Therapists Nearby
I provide counseling services to
help individuals address challenges like anxiety, depression, religious or spiritual
struggles, major life transitions, substance abuse, grief and loss, anger management, and trauma.
Having spent my early career working in 30-day residential treatment programs, I have learned a lot about how to help clients get to the root of issues, stop “just surviving,” and start thriving. I use CBT, DBT, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Processing Therapy to help clients along the path to thriving.
I provide counseling services to
help individuals address challenges like anxiety, depression, religious or spiritual
struggles, major life transitions, substance abuse, grief and loss, anger management, and trauma.
Having spent my early career working in 30-day residential treatment programs, I have learned a lot about how to help clients get to the root of issues, stop “just surviving,” and start thriving. I use CBT, DBT, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Processing Therapy to help clients along the path to thriving.
These difficulties include but are not limited to the following: difficulty coping with a traumatic event, poor anger management, school or social issue behavior problems, boundaries issues, and sibling rivalry.
I utilize an eclectic approach to fit and meet the needs of the individual, family, or group. I work to build autonomy and self-awareness while promoting positive change to help foster growth within the individual. This, in turn, can help the individual cope effectively and positively with past struggles while building skills for the future.
These difficulties include but are not limited to the following: difficulty coping with a traumatic event, poor anger management, school or social issue behavior problems, boundaries issues, and sibling rivalry.
I utilize an eclectic approach to fit and meet the needs of the individual, family, or group. I work to build autonomy and self-awareness while promoting positive change to help foster growth within the individual. This, in turn, can help the individual cope effectively and positively with past struggles while building skills for the future.
From fear, anger, grief, toxic relationships and assertiveness training to temperament assessments, my clients appreciate being in charge of the degree to which their spirituality is a part of our work together.
As a FACCT Licensed Clinical Christian Therapist and NCCA Licensed Clinical Pastoral Counselor, I am able to work with you no matter where you live. Starting with temperament, I will help you to deal with issues from your core. You are uniquely created, and I honor your uniqueness by providing "boilerplate free" care.
From fear, anger, grief, toxic relationships and assertiveness training to temperament assessments, my clients appreciate being in charge of the degree to which their spirituality is a part of our work together.
As a FACCT Licensed Clinical Christian Therapist and NCCA Licensed Clinical Pastoral Counselor, I am able to work with you no matter where you live. Starting with temperament, I will help you to deal with issues from your core. You are uniquely created, and I honor your uniqueness by providing "boilerplate free" care.
Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach and counselor, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.
Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach and counselor, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.
I specialize in working with women who are dealing with anger, career challenges or transitions, stress, & anxiety.
You’re sick and tired of feeling small, being walked all over, and not being heard. You’ve spent so much of your life focusing on what others needed from you that now you’re not sure what you need. You’re actually not even sure who you are outside of the roles you’ve used to define yourself for so long. What you are sure of, though, is that you’re ready to do things differently—to go in a direction that will make you feel content with your choices, bring more balance into your life, and help you have better relationships with your friends and family. Changing your life through therapy might not be easy, but it will be worth it.
I specialize in working with women who are dealing with anger, career challenges or transitions, stress, & anxiety.
You’re sick and tired of feeling small, being walked all over, and not being heard. You’ve spent so much of your life focusing on what others needed from you that now you’re not sure what you need. You’re actually not even sure who you are outside of the roles you’ve used to define yourself for so long. What you are sure of, though, is that you’re ready to do things differently—to go in a direction that will make you feel content with your choices, bring more balance into your life, and help you have better relationships with your friends and family. Changing your life through therapy might not be easy, but it will be worth it.
There are moments in life when we can hit an emotional road block. New challenges may present themselves that are difficult to overcome alone. Life can become either overwhelming or we can learn new coping strategies and overcome old wounds. These difficulties do not have to derail us. This is why I strive to help people return to a place where they can grow and flourish to their fullest potential. I believe in an integrated vision of the human person. As a psychologist, I seek healing that acknowledges the interdependent psychological, biological and spiritual aspects of my clients.
There are moments in life when we can hit an emotional road block. New challenges may present themselves that are difficult to overcome alone. Life can become either overwhelming or we can learn new coping strategies and overcome old wounds. These difficulties do not have to derail us. This is why I strive to help people return to a place where they can grow and flourish to their fullest potential. I believe in an integrated vision of the human person. As a psychologist, I seek healing that acknowledges the interdependent psychological, biological and spiritual aspects of my clients.
Taylor Dove offers several effective treatments for trauma, anger management, anxiety, depression, and many other related disorders.
Something isn’t working. Sometimes nothing works. You feel riddled with anxiety, felled by depression, overwhelmed by stress, or stuck in patterns of destructive behavior that leave you feeling hopeless that lasting change will ever take place. There is help waiting.
Taylor Dove offers several effective treatments for trauma, anger management, anxiety, depression, and many other related disorders.
Something isn’t working. Sometimes nothing works. You feel riddled with anxiety, felled by depression, overwhelmed by stress, or stuck in patterns of destructive behavior that leave you feeling hopeless that lasting change will ever take place. There is help waiting.
Navigating life’s challenges can feel overwhelming at any age, and my goal as a therapist is to create a safe, supportive space for healing, growth, and change. I work with children, teens, adults, couples, and families, providing a warm and collaborative environment tailored to each client's unique needs.
Navigating life’s challenges can feel overwhelming at any age, and my goal as a therapist is to create a safe, supportive space for healing, growth, and change. I work with children, teens, adults, couples, and families, providing a warm and collaborative environment tailored to each client's unique needs.
Relationships suffer, and emotions become uncontrollable— anger and tears take over, sleep is restless, and negativity feels relentless and all-consuming.
Don’t let stress or past experiences dictate your future. I provide a safe space where you can openly express your deepest feelings and worries. Through proven therapies such as EMDR and CBT, I will help you find the peace that seems so elusive. You’ll be able to greet the day so that when the sun rises, it feels like a gift rather than a burden.
Relationships suffer, and emotions become uncontrollable— anger and tears take over, sleep is restless, and negativity feels relentless and all-consuming.
Don’t let stress or past experiences dictate your future. I provide a safe space where you can openly express your deepest feelings and worries. Through proven therapies such as EMDR and CBT, I will help you find the peace that seems so elusive. You’ll be able to greet the day so that when the sun rises, it feels like a gift rather than a burden.
They may be exhausted from overthinking, carrying stress, or feeling stuck in relationship patterns, anxiety, anger or self‑doubt.
I integrate EMDR, Internal Family Systems, Cognitive‑Behavioral, Acceptance & Commitment and psychodynamic approaches to meet your needs. Therapy is active and collaborative. We’ll work together to process past experiences, develop practical tools for current challenges, and help you feel more confident and connected.
They may be exhausted from overthinking, carrying stress, or feeling stuck in relationship patterns, anxiety, anger or self‑doubt.
I integrate EMDR, Internal Family Systems, Cognitive‑Behavioral, Acceptance & Commitment and psychodynamic approaches to meet your needs. Therapy is active and collaborative. We’ll work together to process past experiences, develop practical tools for current challenges, and help you feel more confident and connected.
As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens. My approach to therapy is person centered and is beneficial to those suffering from depression, anxiety, and trauma among other challenges. Ultimately, I'm humbled by the opportunity to help clients work through their adversities and grow into their best versions, leading to their best lives.
As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens. My approach to therapy is person centered and is beneficial to those suffering from depression, anxiety, and trauma among other challenges. Ultimately, I'm humbled by the opportunity to help clients work through their adversities and grow into their best versions, leading to their best lives.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
See more therapy options for Springfield
Nearby Anger Management Therapists Searches for Springfield
- Ashland City
- Clarksville
- Gallatin
- Goodlettsville
- Hendersonville
- Hermitage
- Madison
- Nashville
- Old Hickory
- Pleasant View
- Portland
- White House
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.