Obsessive-Compulsive (OCD) Therapists in Spring Hill, TN
I specialize in ADHD (all ages), emotional disturbances (youth), family work, parenting issues, OCD, Depression, Anxiety, anger, emotional disconnect /numbness and men's issues.
Have you ever felt like you are stuck in the same patterns and nothing seems to change them? I have the passion, expertise and great responsibility of coming along-side teens, adults, and victims of trauma who want to get "un-stuck". I respect the uniqueness of each client I work with and I have hope for them. I have 20 years of experience working with families, couples, and teens. It would be my privilege to work with you to encounter hope, growth, unity and a healthy balance in your personal life and in your relationships.
I specialize in ADHD (all ages), emotional disturbances (youth), family work, parenting issues, OCD, Depression, Anxiety, anger, emotional disconnect /numbness and men's issues.
Have you ever felt like you are stuck in the same patterns and nothing seems to change them? I have the passion, expertise and great responsibility of coming along-side teens, adults, and victims of trauma who want to get "un-stuck". I respect the uniqueness of each client I work with and I have hope for them. I have 20 years of experience working with families, couples, and teens. It would be my privilege to work with you to encounter hope, growth, unity and a healthy balance in your personal life and in your relationships.
You may have anxiety, OCD or intrusive thoughts.
I decided to become a therapist because of my own struggles with mental health issues especially as an adolescent and young adult. I want to take these awful experiences and use them as motivation to help others. If you are an over thinker, I believe I can help. I work with engineers, executives, health care professionals, teachers, and pretty much any person who is in a profession that tends to reward perfectionism and over analysis.
You may have anxiety, OCD or intrusive thoughts.
I decided to become a therapist because of my own struggles with mental health issues especially as an adolescent and young adult. I want to take these awful experiences and use them as motivation to help others. If you are an over thinker, I believe I can help. I work with engineers, executives, health care professionals, teachers, and pretty much any person who is in a profession that tends to reward perfectionism and over analysis.
I am currently accepting new clients with week-of availability! I am a licensed therapist with many years of experience in both acute inpatient and traditional outpatient settings. My mission in my career is to walk alongside you on your journey towards healing and growth. I seek to form collaborative and trusting relationships with my clients, and I believe that every single person makes sense in light of their own unique story. My evidence-based approaches include addressing one’s emotional, mental, and physical well-being. My ideal client is age 16+, located in Tennessee, and seeking individual therapy.
I am currently accepting new clients with week-of availability! I am a licensed therapist with many years of experience in both acute inpatient and traditional outpatient settings. My mission in my career is to walk alongside you on your journey towards healing and growth. I seek to form collaborative and trusting relationships with my clients, and I believe that every single person makes sense in light of their own unique story. My evidence-based approaches include addressing one’s emotional, mental, and physical well-being. My ideal client is age 16+, located in Tennessee, and seeking individual therapy.
Jodi Herrera, LCSW/Truest Self Therapy LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Spring Hill, TN 37174
FREE Consultation and Immediate openings. Call Today 931-286-7228, One of the most common compliments I receive from clients is my attentive and empathetic approach to listening. I respect the importance of feeling heard, understood, and valued for one's unique experiences and challenges, because every person deserves to be able to tell their story.
FREE Consultation and Immediate openings. Call Today 931-286-7228, One of the most common compliments I receive from clients is my attentive and empathetic approach to listening. I respect the importance of feeling heard, understood, and valued for one's unique experiences and challenges, because every person deserves to be able to tell their story.
Welcome to Sacred Space Counseling! I am a firm believer that everyone on the planet can benefit from therapy. I am passionate about the mental health of adults and teens. My goal as a Licensed Professional Counselor is to practice ethically and professionally to help clients learn and use healthy coping strategies when faced with life difficulties and concerns. I use a variety of cognitive and experiential theories and techniques curated to meet the needs of each individual client as well as am certified in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS).
Welcome to Sacred Space Counseling! I am a firm believer that everyone on the planet can benefit from therapy. I am passionate about the mental health of adults and teens. My goal as a Licensed Professional Counselor is to practice ethically and professionally to help clients learn and use healthy coping strategies when faced with life difficulties and concerns. I use a variety of cognitive and experiential theories and techniques curated to meet the needs of each individual client as well as am certified in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS).
Whether the issues you are facing are big or small, they are important. And it's important that you find resolution in ways that allow you to live in the healthy and productive manner that you desire. My goal is to help you find the resolution you are seeking.
Whether the issues you are facing are big or small, they are important. And it's important that you find resolution in ways that allow you to live in the healthy and productive manner that you desire. My goal is to help you find the resolution you are seeking.
My passion is to help others reclaim what has been lost. It may be your joy, your peace or the hope of the life you thought you would have. I work with individuals who are experiencing struggles in their relationships, divorce, and life transitions. I help individuals. explore attachment styles and move towards a secure attachment.
My passion is to help others reclaim what has been lost. It may be your joy, your peace or the hope of the life you thought you would have. I work with individuals who are experiencing struggles in their relationships, divorce, and life transitions. I help individuals. explore attachment styles and move towards a secure attachment.
Life isn’t easy at times. Challenges and struggles can shake your foundation and leave you feeling confused, overwhelmed, disappointed, frustrated, or hurt. As a result you may experience uncomfortable symptoms such as grief, anxiety, depression or relationship struggles. You do not have to navigate these situations or feelings alone; we are here to help you with your journey!
Life isn’t easy at times. Challenges and struggles can shake your foundation and leave you feeling confused, overwhelmed, disappointed, frustrated, or hurt. As a result you may experience uncomfortable symptoms such as grief, anxiety, depression or relationship struggles. You do not have to navigate these situations or feelings alone; we are here to help you with your journey!
As a married mother of three, I understand the importance of creating balance and finding peace in the midst of a busy life. With years of experience providing therapy to children, preteens, teens, and adults in both outpatient and hospital settings, I am well-equipped to address a wide range of mental health issues. I have successfully worked with clients dealing with significant trauma, borderline personality disorder, eating disorders, anxiety, depression, bipolar disorder, and relationship struggles, among other conditions.
As a married mother of three, I understand the importance of creating balance and finding peace in the midst of a busy life. With years of experience providing therapy to children, preteens, teens, and adults in both outpatient and hospital settings, I am well-equipped to address a wide range of mental health issues. I have successfully worked with clients dealing with significant trauma, borderline personality disorder, eating disorders, anxiety, depression, bipolar disorder, and relationship struggles, among other conditions.
I work best with clients who are ready to do the work — even if they are tired, uncertain, or unsure where to begin. Many of the people I meet are high-functioning on the outside but feel stuck, overwhelmed, disconnected, or like they have lost sight of themselves along the way. Sometimes the hardest part is believing change is possible. When you are struggling to hold onto hope, I am honored to hold that hope with you until you can begin to carry it for yourself.
I work best with clients who are ready to do the work — even if they are tired, uncertain, or unsure where to begin. Many of the people I meet are high-functioning on the outside but feel stuck, overwhelmed, disconnected, or like they have lost sight of themselves along the way. Sometimes the hardest part is believing change is possible. When you are struggling to hold onto hope, I am honored to hold that hope with you until you can begin to carry it for yourself.
I am a clinical social worker committed to compassionately supporting clients in achieving greater self-understanding and holistic well-being. Many people feel stuck in patterns that no longer serve them or are struggling to navigate shifts in relationships, work, or phase of life. I create a calm, open therapeutic space to explore what feels unmanageable, gain clarity, and uncover the inner narratives holding you back. I work with clients open and interested in self-reflection and a deeper self-understanding in pursuit of healing.
I am a clinical social worker committed to compassionately supporting clients in achieving greater self-understanding and holistic well-being. Many people feel stuck in patterns that no longer serve them or are struggling to navigate shifts in relationships, work, or phase of life. I create a calm, open therapeutic space to explore what feels unmanageable, gain clarity, and uncover the inner narratives holding you back. I work with clients open and interested in self-reflection and a deeper self-understanding in pursuit of healing.
Accepting New Clients, Flexible Pricing, Evening + Weekends Available. Are you finding it challenging to manage stress or anxiety? Do you feel like you're constantly running on empty, lacking the energy and motivation to truly enjoy life? Or perhaps you're longing for a sense of purpose and fulfillment, but you're not sure where to start? If you're feeling overwhelmed by the demands of daily life, struggling to find balance, or simply seeking a deeper sense of well-being, you're in the right place. Our dynamic team of clinicians utilizes evidence-based approaches including EMDR, Brainspotting, Somatic Experiencing, IFS, and more.
Accepting New Clients, Flexible Pricing, Evening + Weekends Available. Are you finding it challenging to manage stress or anxiety? Do you feel like you're constantly running on empty, lacking the energy and motivation to truly enjoy life? Or perhaps you're longing for a sense of purpose and fulfillment, but you're not sure where to start? If you're feeling overwhelmed by the demands of daily life, struggling to find balance, or simply seeking a deeper sense of well-being, you're in the right place. Our dynamic team of clinicians utilizes evidence-based approaches including EMDR, Brainspotting, Somatic Experiencing, IFS, and more.
Through integrating Christian Counseling principles and Cognitive Behavioral Therapy (CBT), I focus my work toward helping men who may be struggling with anxiety, stress, depression, addictions (porn, alcohol, etc.), OCD, spiritual issues, and marriage struggles.
I will help you by engaging your story, understanding your family and relationship history, and by giving you a greater contextual basis of your struggles. In that process, I want to help you wherever you are on your faith journey to find your next level of joy, peace, and fulfillment.
Through integrating Christian Counseling principles and Cognitive Behavioral Therapy (CBT), I focus my work toward helping men who may be struggling with anxiety, stress, depression, addictions (porn, alcohol, etc.), OCD, spiritual issues, and marriage struggles.
I will help you by engaging your story, understanding your family and relationship history, and by giving you a greater contextual basis of your struggles. In that process, I want to help you wherever you are on your faith journey to find your next level of joy, peace, and fulfillment.
Are you tired of feeling like roommates instead of partners? If you’re exhausted by the 'same old' arguments and the heavy silence that follows, you aren't alone. I specialize in working with couples who feel like they’ve lost the map back to each other.
My journey began with my own search for answers—I became a therapist and researcher because I refused to accept that marriage had to be this hard. After a decade of decoding human connection, I’ve helped thousands of couples move from the brink of desperation to a level of intimacy they didn't think was possible. I don't just offer 'talk'—I offer a way out of the cycle.
Are you tired of feeling like roommates instead of partners? If you’re exhausted by the 'same old' arguments and the heavy silence that follows, you aren't alone. I specialize in working with couples who feel like they’ve lost the map back to each other.
My journey began with my own search for answers—I became a therapist and researcher because I refused to accept that marriage had to be this hard. After a decade of decoding human connection, I’ve helped thousands of couples move from the brink of desperation to a level of intimacy they didn't think was possible. I don't just offer 'talk'—I offer a way out of the cycle.
Aleya Blaseio: Child/Teen ADHD, Anxiety, Conflict
Licensed Professional Counselor, LPCMHSP, MEd
1 Endorsed
Serves Area
Waitlist for new clients
I work with children and teens who are facing challenges they often can’t control—such as moving between homes, experiencing loss or hurt from someone they love, feeling left out, or putting immense pressure on themselves to be perfect. These struggles can show up in many ways, including emotional outbursts, slammed doors, clinginess, withdrawal, skipped homework, sibling conflict, or testing limits. Some kids try to control their environment, while others over-apologize and carry guilt that’s far too heavy for their age.
I work with children and teens who are facing challenges they often can’t control—such as moving between homes, experiencing loss or hurt from someone they love, feeling left out, or putting immense pressure on themselves to be perfect. These struggles can show up in many ways, including emotional outbursts, slammed doors, clinginess, withdrawal, skipped homework, sibling conflict, or testing limits. Some kids try to control their environment, while others over-apologize and carry guilt that’s far too heavy for their age.
Everyone faces challenges in today's fast-paced society. Sometimes, the challenges can feel overwhelming. Therapy can help address issues that interfere with our relationships, goals, happiness and ability to function. Change in behavior does not typically come easily, though. Established thinking and behavior patterns may get us through the day, but they also can prevent us from reaching our full potential. When a client establishes a therapeutic relationship with a counselor, they in essence are saying that merely functioning is not good enough. They want more: increased self-awareness, improved relationships, enhanced professional success, greater personal happiness.
Everyone faces challenges in today's fast-paced society. Sometimes, the challenges can feel overwhelming. Therapy can help address issues that interfere with our relationships, goals, happiness and ability to function. Change in behavior does not typically come easily, though. Established thinking and behavior patterns may get us through the day, but they also can prevent us from reaching our full potential. When a client establishes a therapeutic relationship with a counselor, they in essence are saying that merely functioning is not good enough. They want more: increased self-awareness, improved relationships, enhanced professional success, greater personal happiness.
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces. Our focus is neurodiversity across the lifespan. Our licensed and seasoned therapists design an evidenced-based treatment plan derived from ABA, Brainspotting, EMDR, Narrative Therapy, Attachment Theory, CBT, DBT and Internal Family Systems. If comfortable, we can also combine these interventions.
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces. Our focus is neurodiversity across the lifespan. Our licensed and seasoned therapists design an evidenced-based treatment plan derived from ABA, Brainspotting, EMDR, Narrative Therapy, Attachment Theory, CBT, DBT and Internal Family Systems. If comfortable, we can also combine these interventions.
I have experience helping children, teens, adults, and families with struggles related to prenatal issues/women’s issues, anxiety, OCD, ADHD, PTSD, grief, depression, interpersonal issues, etc.
Finding the right therapist can feel overwhelming, and connecting with someone who truly fits your needs is important. Whether you're navigating anxiety, depression, relationship challenges, or caught in patterns that are no longer serving you, you deserve support from someone who not only brings effective tools for healing but also offers a genuine connection and a sense of ease. From our first interaction, I create a space where you feel safe and supported. Together, we can begin a journey of self-discovery and growth.
I am currently on a waitlist. I am scheduling new clients beginning in September.
I have experience helping children, teens, adults, and families with struggles related to prenatal issues/women’s issues, anxiety, OCD, ADHD, PTSD, grief, depression, interpersonal issues, etc.
Finding the right therapist can feel overwhelming, and connecting with someone who truly fits your needs is important. Whether you're navigating anxiety, depression, relationship challenges, or caught in patterns that are no longer serving you, you deserve support from someone who not only brings effective tools for healing but also offers a genuine connection and a sense of ease. From our first interaction, I create a space where you feel safe and supported. Together, we can begin a journey of self-discovery and growth.
I am currently on a waitlist. I am scheduling new clients beginning in September.
Dr. Stacy Jagger is a Licensed Marriage and Family Therapist (LMFT), Registered Play Therapist-Supervisor (RPT-S), and an AAMFT Approved Supervisor with her Doctorate in Ministry. But she’s not just a book-trained therapist, as her story attests. She is a speaker, author, transformational coach, mentor, visionary. She’s the founder of Music City Family Therapy and the inventor of the Mountain Method, her proprietary treatment protocol for working with the whole family when the primary concern is their children’s well-being. Stacy also regularly appears on Nashville’s WSMV and WKRN television stations.
Dr. Stacy Jagger is a Licensed Marriage and Family Therapist (LMFT), Registered Play Therapist-Supervisor (RPT-S), and an AAMFT Approved Supervisor with her Doctorate in Ministry. But she’s not just a book-trained therapist, as her story attests. She is a speaker, author, transformational coach, mentor, visionary. She’s the founder of Music City Family Therapy and the inventor of the Mountain Method, her proprietary treatment protocol for working with the whole family when the primary concern is their children’s well-being. Stacy also regularly appears on Nashville’s WSMV and WKRN television stations.
Do you feel stuck in patterns you can’t control? Like feelings show up in ways you can’t think yourself out of? As a trauma therapist, I believe that our bodies and nervous systems are home to memories that continue to impact us in our day-to-day lives. We may still have parts of us that stay in high-alert, ruminating and planning. Or we may have parts that rage, shut down, numb-out, or freeze. In therapy, we learn to honor these patterns and appreciate their service to us. We also work on building a nurturing relationship with our inner child parts, providing them with care and kindly asking for the breath of space.
Do you feel stuck in patterns you can’t control? Like feelings show up in ways you can’t think yourself out of? As a trauma therapist, I believe that our bodies and nervous systems are home to memories that continue to impact us in our day-to-day lives. We may still have parts of us that stay in high-alert, ruminating and planning. Or we may have parts that rage, shut down, numb-out, or freeze. In therapy, we learn to honor these patterns and appreciate their service to us. We also work on building a nurturing relationship with our inner child parts, providing them with care and kindly asking for the breath of space.
See more therapy options for Spring Hill
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Spring Hill
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- Columbia
- Fairview
- Franklin
- La Vergne
- Murfreesboro
- Nolensville
- Smyrna
- Thompsons Station
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.