Therapists for Seniors in Spring Hill, TN
I provide individual counseling using Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Trauma Focused CBT (TF-CBT), Solution Focused Brief Counseling (SFBC), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Substance Abuse Counseling to help clients cope more effectively with their anxiety, depression, substance abuse, mood swings, anger, relationships, trauma, grief and life disappointments. The primary goal is to provide trauma-informed and strength-based clinical treatment that appreciates your developmental, social, and cultural life experiences.
I provide individual counseling using Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Trauma Focused CBT (TF-CBT), Solution Focused Brief Counseling (SFBC), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Substance Abuse Counseling to help clients cope more effectively with their anxiety, depression, substance abuse, mood swings, anger, relationships, trauma, grief and life disappointments. The primary goal is to provide trauma-informed and strength-based clinical treatment that appreciates your developmental, social, and cultural life experiences.
Life isn’t easy at times. Challenges and struggles can shake your foundation and leave you feeling confused, overwhelmed, disappointed, frustrated, or hurt. As a result you may experience uncomfortable symptoms such as grief, anxiety, depression or relationship struggles. You do not have to navigate these situations or feelings alone; we are here to help you with your journey!
Life isn’t easy at times. Challenges and struggles can shake your foundation and leave you feeling confused, overwhelmed, disappointed, frustrated, or hurt. As a result you may experience uncomfortable symptoms such as grief, anxiety, depression or relationship struggles. You do not have to navigate these situations or feelings alone; we are here to help you with your journey!
Candace Copeland
Licensed Professional Counselor, LPC, MHSP, NCC
Spring Hill, TN 37174
Waitlist for new clients
Life can be overwhelming at times. You may find yourself feeling "blue" and not know why. Or you feel your brain just won't turn off as fears or worries consume your every waking thought. Maybe stress has you feeling weighed down. Perhaps you're struggling in your relationships. Or losing motivation and hope that things will one day change. Individuals experiencing these difficulties want relief fast. They want reassurance that there are solutions for overcoming these feelings. They want someone to empathize and listen to them, as well as, give them hope for change and help them navigate these obstacles effectively.
Life can be overwhelming at times. You may find yourself feeling "blue" and not know why. Or you feel your brain just won't turn off as fears or worries consume your every waking thought. Maybe stress has you feeling weighed down. Perhaps you're struggling in your relationships. Or losing motivation and hope that things will one day change. Individuals experiencing these difficulties want relief fast. They want reassurance that there are solutions for overcoming these feelings. They want someone to empathize and listen to them, as well as, give them hope for change and help them navigate these obstacles effectively.
Daniel Haile is a Licensed Marriage and Family Therapist, with a Masters in Marriage and Family Therapy and certificate of conflict resolution from Abilene Christian University. He also has a Youth Ministry degree from Harding University. Daniel seeks to provide confidential and affordable counseling to the surrounding community, guided by Christian values, professional services and quality counseling. He has experience in providing counseling for couples in crisis, families in crisis, and teens. Appointments are available on Saturdays. Services may be offered on a sliding-scale payment plan.
Daniel Haile is a Licensed Marriage and Family Therapist, with a Masters in Marriage and Family Therapy and certificate of conflict resolution from Abilene Christian University. He also has a Youth Ministry degree from Harding University. Daniel seeks to provide confidential and affordable counseling to the surrounding community, guided by Christian values, professional services and quality counseling. He has experience in providing counseling for couples in crisis, families in crisis, and teens. Appointments are available on Saturdays. Services may be offered on a sliding-scale payment plan.
Are you struggling and looking for peace in your life? Do you need a safe space to talk and process things going on in your past and present, and set goals for your future? Life takes us by surprise sometimes and it is messy, unhinged, and confusing. You are not alone and I am here to help. It changes if you change it, and I am here to help support you in your journey. I have helped guide adolescents and adults for 20 years working with substance use, anxiety, depression, PTSD, family conflict, duel diagnosis, self esteem issues, body positivity, gender identity, family dynamics, anger issues/ impulse control, and codependency.
Are you struggling and looking for peace in your life? Do you need a safe space to talk and process things going on in your past and present, and set goals for your future? Life takes us by surprise sometimes and it is messy, unhinged, and confusing. You are not alone and I am here to help. It changes if you change it, and I am here to help support you in your journey. I have helped guide adolescents and adults for 20 years working with substance use, anxiety, depression, PTSD, family conflict, duel diagnosis, self esteem issues, body positivity, gender identity, family dynamics, anger issues/ impulse control, and codependency.
Jodi Herrera, LCSW/Truest Self Therapy LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Spring Hill, TN 37174
FREE Consultation and Immediate openings. Call Today 931-286-7228, One of the most common compliments I receive from clients is my attentive and empathetic approach to listening. I respect the importance of feeling heard, understood, and valued for one's unique experiences and challenges, because every person deserves to be able to tell their story.
FREE Consultation and Immediate openings. Call Today 931-286-7228, One of the most common compliments I receive from clients is my attentive and empathetic approach to listening. I respect the importance of feeling heard, understood, and valued for one's unique experiences and challenges, because every person deserves to be able to tell their story.
Every person has a unique story, and I consider it a privilege to hear and understand it. Throughout my professional life, I have spent countless hours listening to people from all walks of life, and that experience has only deepened my belief that none of our stories are finished yet. While our past experiences shape us, they do not have to determine our future. The chapters that have already been written matter, and healing often requires us to understand and make sense of them. At the same time, your story is still being written, and you have the opportunity to influence what comes next.
Every person has a unique story, and I consider it a privilege to hear and understand it. Throughout my professional life, I have spent countless hours listening to people from all walks of life, and that experience has only deepened my belief that none of our stories are finished yet. While our past experiences shape us, they do not have to determine our future. The chapters that have already been written matter, and healing often requires us to understand and make sense of them. At the same time, your story is still being written, and you have the opportunity to influence what comes next.
I work with men, women, and couples experiencing life transitions and crises. Many of my adult clients are not experiencing a crisis currently. Still, they are trying to unravel the effects of a dysfunctional childhood or lost relationship, which might show up today as hypervigilance, depression, anger, or reactivity. My approach incorporates healing for the mind, soul, and body. Trauma rewires the brain for survival, and many of my clients are ready to quit living in survival mode and re-train their brains to live authentically.
I work with men, women, and couples experiencing life transitions and crises. Many of my adult clients are not experiencing a crisis currently. Still, they are trying to unravel the effects of a dysfunctional childhood or lost relationship, which might show up today as hypervigilance, depression, anger, or reactivity. My approach incorporates healing for the mind, soul, and body. Trauma rewires the brain for survival, and many of my clients are ready to quit living in survival mode and re-train their brains to live authentically.
Melissa Hudgens at Stone Counseling & Consulting
Licensed Professional Counselor, LPC, MHSP, LADACII, QCS
2 Endorsed
Spring Hill, TN 37174
Life can be messy and full of challenges. Having the right guide through those challenges can help you not just overcome them but excel to live the life you desire. My therapy style is warm, collaborative, interactive and informed by evidence-based approaches. I offer compassionate care and direction in addition to a safe and honest environment that will foster self-knowledge, growth, and healing. Treatment approaches are tailored for each client to explore problematic behaviors and painful feelings while building skills for lasting change.
Life can be messy and full of challenges. Having the right guide through those challenges can help you not just overcome them but excel to live the life you desire. My therapy style is warm, collaborative, interactive and informed by evidence-based approaches. I offer compassionate care and direction in addition to a safe and honest environment that will foster self-knowledge, growth, and healing. Treatment approaches are tailored for each client to explore problematic behaviors and painful feelings while building skills for lasting change.
Challenges and struggles in life are a human experience. Sometimes navigating these events is confusing and overwhelming. It is okay to not have all the answers. Asking for help and guidance is a form of self care you deserve. Counseling offers a safe place to explore your thoughts and feelings, your past and hopes for the future. Along the way finding insight, accessing your skills and inner strength will give you hope and motivation to continue on your journey. “Growth is never by mere chance. It is the result of forces working together.” James Cash Penney
Challenges and struggles in life are a human experience. Sometimes navigating these events is confusing and overwhelming. It is okay to not have all the answers. Asking for help and guidance is a form of self care you deserve. Counseling offers a safe place to explore your thoughts and feelings, your past and hopes for the future. Along the way finding insight, accessing your skills and inner strength will give you hope and motivation to continue on your journey. “Growth is never by mere chance. It is the result of forces working together.” James Cash Penney
If you're ready for healing and growth, I'm ready to help. I'm Emily Shelton, a dedicated Licensed Professional Counselor (LPC) with a passion for helping individuals navigate the complexities of anxiety, depression, grief, trauma, and substance use disorders. My mission is to create a warm and welcoming environment where you can embark on a journey toward self-discovery and well-being. I specialize in supporting individuals dealing with the challenges of anxiety or depression, the pain of grief, and the struggles related to substance use.
If you're ready for healing and growth, I'm ready to help. I'm Emily Shelton, a dedicated Licensed Professional Counselor (LPC) with a passion for helping individuals navigate the complexities of anxiety, depression, grief, trauma, and substance use disorders. My mission is to create a warm and welcoming environment where you can embark on a journey toward self-discovery and well-being. I specialize in supporting individuals dealing with the challenges of anxiety or depression, the pain of grief, and the struggles related to substance use.
Whether you're feeling disconnected from your spouse, overwhelmed by anxiety, carrying the weight of past trauma, or simply feeling stuck, you don't have to face it alone. Many of the people I work with have tried to solve these struggles on their own, only to find themselves repeating the same painful patterns. Counseling offers a space to slow down, gain clarity, and create lasting change. My goal is to provide a warm, collaborative, and nonjudgmental environment where you feel understood, challenged, and supported as we work toward the life and relationships you want.
Whether you're feeling disconnected from your spouse, overwhelmed by anxiety, carrying the weight of past trauma, or simply feeling stuck, you don't have to face it alone. Many of the people I work with have tried to solve these struggles on their own, only to find themselves repeating the same painful patterns. Counseling offers a space to slow down, gain clarity, and create lasting change. My goal is to provide a warm, collaborative, and nonjudgmental environment where you feel understood, challenged, and supported as we work toward the life and relationships you want.
Accepting New BCBS clients! Evening Sessions Now Available for Aetna and Cigna Clients! Hello! I am Rachel Disney, owner of Walk With Grace Counseling. Anxiety, Depression, life changes, and the stressors of everyday life can be overwhelming. Please reach out today by calling 629-266-0845 to schedule a free phone consultation!
Accepting New BCBS clients! Evening Sessions Now Available for Aetna and Cigna Clients! Hello! I am Rachel Disney, owner of Walk With Grace Counseling. Anxiety, Depression, life changes, and the stressors of everyday life can be overwhelming. Please reach out today by calling 629-266-0845 to schedule a free phone consultation!
My passion is to journey with individuals who struggle in life - whether life-long or due to a recent situation. I work with people who struggle with depression, anxiety, trauma, grief/loss, sex addiction, faith issues, addiction and other mental health issues. My goal is to journey toward health and wholeness in one's life.
My passion is to journey with individuals who struggle in life - whether life-long or due to a recent situation. I work with people who struggle with depression, anxiety, trauma, grief/loss, sex addiction, faith issues, addiction and other mental health issues. My goal is to journey toward health and wholeness in one's life.
If you have been in counseling before, and have been disappointed, call me and let's discuss what you need. I want to show you a new way to approach therapy.
If you have been in counseling before, and have been disappointed, call me and let's discuss what you need. I want to show you a new way to approach therapy.
It’s a privilege to be invited into your life. Realizing it takes courage to reach out and schedule a first appointment, I'm committed to creating a soft place for you to land each time we meet, a place where you feel seen through a lens of non-judgment and compassion, a place where hope lives. And if life has gotten too messy for you to believe any longer, then let me hold hope for you until you can.
It’s a privilege to be invited into your life. Realizing it takes courage to reach out and schedule a first appointment, I'm committed to creating a soft place for you to land each time we meet, a place where you feel seen through a lens of non-judgment and compassion, a place where hope lives. And if life has gotten too messy for you to believe any longer, then let me hold hope for you until you can.
Therapy is for everyone. At some point in their life, most people find themselves in need of a little extra support - someone to listen without judgement, a space to process, and a non-judgmental relationship that can help them find their own answers. My goal as a therapist is to help create a warm, inviting environment where my clients feel comfortable and welcomed. My style is genuine and real. I believe that good therapy is a balance of building a warm, trusting relationship and acquiring practical skills for application.
Therapy is for everyone. At some point in their life, most people find themselves in need of a little extra support - someone to listen without judgement, a space to process, and a non-judgmental relationship that can help them find their own answers. My goal as a therapist is to help create a warm, inviting environment where my clients feel comfortable and welcomed. My style is genuine and real. I believe that good therapy is a balance of building a warm, trusting relationship and acquiring practical skills for application.
Life is a journey that can take us through many struggles and challenges. Are you facing a new season in life and facing uncertainty or unforeseen challenges? Are you wanting to map out a plan to reach life goals? Are you trying to cope with church or spiritual hurt? Perhaps you are dealing with anxiety, depression, or grief. Finding someone to walk with you can provide tremendous growth and encouragement.
Life is a journey that can take us through many struggles and challenges. Are you facing a new season in life and facing uncertainty or unforeseen challenges? Are you wanting to map out a plan to reach life goals? Are you trying to cope with church or spiritual hurt? Perhaps you are dealing with anxiety, depression, or grief. Finding someone to walk with you can provide tremendous growth and encouragement.
I have always had a passion for walking alongside individuals struggling with life's transitional difficulties. I enjoy working with adult women and men looking to confront their obstacles in order to experience a life of confidence, peace, and contentment. My expressed interests are helping those dealing with anxiety, depression, and grief. I also work with couples in the areas of pre-marital, distressed marital, and divorce adjustment counseling. Additionally I provide counseling for primary caregivers and the life transitional stage issues. Therapy is a never-ending gift!
I have always had a passion for walking alongside individuals struggling with life's transitional difficulties. I enjoy working with adult women and men looking to confront their obstacles in order to experience a life of confidence, peace, and contentment. My expressed interests are helping those dealing with anxiety, depression, and grief. I also work with couples in the areas of pre-marital, distressed marital, and divorce adjustment counseling. Additionally I provide counseling for primary caregivers and the life transitional stage issues. Therapy is a never-ending gift!
Counseling individuals and couples who are looking to improve their relationships, increase self awareness, and move towards greater levels of success and happiness in their personal and professional lives is my greatest source of fulfillment as a therapist. Modern life presents all of us with many challenges including anxiety, depression, and issues with core beliefs. Having an experienced, compassionate therapist to help navigate the journey of personal growth can make all the difference.
Counseling individuals and couples who are looking to improve their relationships, increase self awareness, and move towards greater levels of success and happiness in their personal and professional lives is my greatest source of fulfillment as a therapist. Modern life presents all of us with many challenges including anxiety, depression, and issues with core beliefs. Having an experienced, compassionate therapist to help navigate the journey of personal growth can make all the difference.
See more therapy options for Spring Hill
Nearby Seniors Therapists Searches for Spring Hill
- Antioch
- Bellevue
- Brentwood
- Christiana
- College Grove
- Columbia
- Fairview
- Franklin
- La Vergne
- Lewisburg
- Nolensville
- Thompsons Station
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.


