Cognitive Behavioral (CBT) Therapists in Spring Hill, TN

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Photo of Janita W Oakes, Clinical Social Work/Therapist in Spring Hill, TN
Janita W Oakes
Clinical Social Work/Therapist, LCSW
Verified
Verified
My treatment focuses are usually Cognitive Behavioral therapy, Solution Focused therapy, play therapy, art therapy, bibliotherapy, and TFCBT.
I have been working in the mental health field for almost 38 years. I have worked for the most part with children and adolescents and have a wide range of experiences. Recently my primary focus has shifted to include more adults. I specialize in treating anxiety, depression and trauma. I think that you will find my approach to be fairly laid back, however, I do feel that setting goals and working toward those goals in treatment is important. Be forewarned that I often give homework.
(615) 819-5480
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Spring Hill, TN 37174
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Shannon M Smith
Counselor, LPC, MHSP, MA
Verified
1 Endorsed
Verified
1 Endorsed
I have dealt with a lot of trauma in clients over the years and practice trauma focused cognitive behavior therapy.
I have been a Licensed Professional Counselor since 2010. Prior to this I worked at Children's Services, a domestic violence shelter, child advocacy center, etc. I have dealt with abuse/ sex abuse, neglect, hurt, loss, etc. I worked in both the social service side and juvenile delinquent side with kids/ teens ages 0-19 mostly, and their parents, relatives, foster families, etc. I have dealt a lot with kids in the educational system and know the resources to link them to if needed. I believe that one of the most important needs is trusting the counselor. The age group I am mainly seeing in my practice at this time is 12 and up.
(931) 228-8578
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Spring Hill, TN 37174
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Photo of Betsy Harris, Clinical Social Work/Therapist in Spring Hill, TN
Betsy Harris
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
How would you like to feel a sense of peace and well-being in spite of difficult circumstances and/or difficult people? Mindfulness-Based- Cognitive Therapy can strengthen your inner emotional core so that you rise above your external experiences. I have extensive training in Mindfulness-Based- Cognitive Therapy (MBCT) and I have knowledge and experience in a variety of other therapeutic approaches as well, including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT ). Please contact me for a free 30 minute consultation.
(931) 378-6733
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Spring Hill, TN 37174
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Photo of Deaven Mcguire Brown, Counselor in Spring Hill, TN
Deaven Mcguire Brown
Counselor, MA, LPC, MHSP
Verified
Verified
I have special training in EMDR, Trauma Focused Cognitive Behavioral Therapy, and in working with individuals who have dissociative disorders.
I enjoy working with individuals and couples who are suffering from the effects of trauma and attachment wounds. I love joining with families and children who are facing behavioral challenges and helping them to grieve, problem-solve, and begin enjoying each other again. My experience as an in-home therapist and clinical supervisor for children who are at risk of being removed from their home has given me a wealth of experience and tools to share with families and I am willing to coach parents and children in the home when needed.
(615) 212-8537
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Spring Hill, TN 37174
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Photo of Kelly Allen, Pre-Licensed Professional in Spring Hill, TN
Kelly Allen
Pre-Licensed Professional, MA
Verified
4 Endorsed
Verified
4 Endorsed
I can walk with you to healing with the use of cognitive behavioral therapy, mindfulness therapy and an integrative approach based on the belief that our mind, body, and spirit all interact.
Pain is a powerful motivator for change. Being human means struggling with brokenness and pain. Being human also means we have the choice and ability to work toward healing and toward a more abundant life. When the suffering outweighs the joy of living, it would be my privilege to offer you the tools and guidance needed for healing.I am able to provide this thru personal experience and professional training. I am also a certified yoga instructor and offer individual yoga and meditation (without mysticism) to compliment the therapeutic process.
(844) 290-1424
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Spring Hill, TN 37174
Photo of William D Aldrich, Counselor in Spring Hill, TN
William D Aldrich
Counselor, EdS, LSPE, LPC
Verified
Verified
Generally, I use a cognitive behavioral approach with flexibility to personalize treatment based on the needs of the individual.
Everyone faces challenges in today's fast-paced society. Sometimes, the challenges can feel overwhelming. Therapy can help address issues that interfere with our relationships, goals, happiness and ability to function. Change in behavior does not typically come easily, though. Established thinking and behavior patterns may get us through the day, but they also can prevent us from reaching our full potential. When a client establishes a therapeutic relationship with a counselor, they in essence are saying that merely functioning is not good enough. They want more: increased self-awareness, improved relationships, enhanced professional success, greater personal happiness.
(615) 281-9943
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Spring Hill, TN 37174
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Not accepting new clients
Photo of Aimee Keedy, Marriage & Family Therapist in Spring Hill, TN
Aimee Keedy
Marriage & Family Therapist, LMFT
Verified
8 Endorsed
Verified
8 Endorsed
My goal is to work collaboratively with you by utilizing cognitive -behavioral, emotionally- focused, attachment based, and solution focused interventions to provide healthier coping skills and ultimate healing & confidence.
I am passionate about helping clients find meaning and purpose in their everyday lives. I believe that when we face our fears and seek understanding, change happens. My hope is to meet my clients where they are while providing a safe space for clients to feel heard and understood. I want to help and support you through these difficult times. My hope is for you to reach your goals and be your most authentic self.
(615) 422-4820
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Spring Hill, TN 37174
Not accepting new clients
Waitlist for new clients
Photo of Matt Speer, Counselor in Spring Hill, TN
Matt Speer
Counselor, MSMFT, LPC, MHSP
Verified
1 Endorsed
Verified
1 Endorsed
While partnering with my clients, I primarily utilize my training in family systems theory, cognitive behavioral therapy, and client preferences.
Relationship is at the root of my work as a therapist. My goal is to establish trusting connections through empathy, humanness, acceptance, support and humor. I work with pre-teens, teens, adults, couples and families on relationship issues; I also offer treatment of depression, anxiety, mood disorders, grief and self-esteem.
(931) 347-1729
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Spring Hill, TN 37174
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Waitlist for new clients
Photo of Kate Germek, Pre-Licensed Professional in Spring Hill, TN
Kate Germek
Pre-Licensed Professional, MA
Verified
Verified
I use evidence based practices such as; Creating treatment plans, Applied Behavior Analysis, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Solution Based Therapy, Motivational Interviewing.
What is getting in the way of your own happiness? Of having healthy relationships? Of being the person you want to be? Of not being ruled by unwanted emotions, sleepless nights, anxiety and depression? How many things have you tried yourself and have not worked? If you are ready to make real changes, and need help, I am ready to help you get there- to the best quality of life possible. Small or large events that threaten our well-being have an impact on us physically and can change the way we interact in the world.
(615) 989-6401
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Spring Hill, TN 37174
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Photo of Leiah Drew-Hightower, Licensed Professional Counselor in Spring Hill, TN
Leiah Drew-Hightower
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My treatment may involve evidenced-based interventions derived from Applied Behavior Analysis, Brainspotting, Narrative Therapy, Attachment Theory, Cognitive behavior Therapy, Dialectical behavior therapy and Internal Family Systems.
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. I have a deep passion for children, adolescents and families who have come from hard places and spaces. I specifically enjoy working with individuals with Autism or any special needs. I am grateful that our brains have the ability to rewire and make lasting progress. Together we can collaborate on the best approach for you or your child.
(615) 488-8860
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Spring Hill, TN 37174
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Photo of Ronda Brown, Pre-Licensed Professional in Spring Hill, TN
Ronda Brown
Pre-Licensed Professional, MA, LPC, MHSP, Temp
Verified
Verified
I have been trained in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT ) and also use a variety of other experiential interventions to meet clients where they are in their personal journey as they navigate life challenges.
(Currently accepting new clients) - It seems that anxiety, stress, and depression have been increasing steadily over the last several years. People are also reaching out to process difficult situations in their lives more than in the past. Not only is it necessary to deal with present issues as they occur, but it is also extremely beneficial to work through past traumatic events so the triggers do not create long-term negative effects in your present and future. It is necessary to learn healthy coping skills to deal with stressors so it doesn't negatively impact everyday life and relationships.
(615) 558-5709
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Spring Hill, TN 37174
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Photo of Brenda Anderson Menzies, Licensed Professional Counselor in Spring Hill, TN
Brenda Anderson Menzies
Licensed Professional Counselor, MA, LPC, MHSP
Verified
Verified
I use a variety of treatment modalities including CBT , DBT, EMDR, and Gestalt therapies.
Counseling individuals and couples who are looking to improve their relationships, increase self awareness, and move towards greater levels of success and happiness in their personal and professional lives is my greatest source of fulfillment as a therapist. Modern life presents all of us with many challenges including anxiety, depression, and issues with core beliefs. Having an experienced, compassionate therapist to help navigate the journey of personal growth can make all the difference.
(615) 205-7558
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Spring Hill, TN 37174
Photo of Julie Eisenbeck, Pre-Licensed Professional in Spring Hill, TN
Julie Eisenbeck
Pre-Licensed Professional, LPC, MHSP
Verified
Verified
I use traditional methods like Cognitive Behavioral therapy and Motivational Interviewing as well as evidence-based EMDR, Equine Psychotherapy, Internal Family Systems, and Narrative Therapy.
Adults - Are you struggling and motivated to figure out why? Had it all together but then something slipped and you're not sure what changed? Do you find yourself wondering, "This isn't who I am. How did I get here?" Consider me a light on your path that is there to help you find the way to the life you deserve to live. Teens - Tired of no one understanding? Feel like talking with some lady isn't going to do anything anyway? Need someone to trust? Consider me someone willing to learn to speak your language because I know how much you're hoping for someone to finally listen. There is hope. Together we can find the way.
(615) 205-3376
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Spring Hill, TN 37174
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Photo of Brooke Urich, Counselor in Spring Hill, TN
Brooke Urich
Counselor, MA, LPC, MHSP(T)
Verified
Verified
I am experienced in utilizing Cognitive Behavioral Therapy, Emotion Focused Therapy, Person-Centered Therapy and others.
Whether you are facing the hardest moments of your life, or just trying to embrace the transition to a new season, I want to create a safe and accepting space for you to process and gain deeper insight. In my experience as a counselor, I have had the honor of sitting with individuals and couples who have faced a broad range of issues. My clinical interests include trauma, grief, depression, anxiety, life-transitions, and relationship issues. It is my honor to sit with those who are in the midst of dark moments, and help shine a light on the steps forward.
(615) 505-4135
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Spring Hill, TN 37174
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Photo of Tabetha Dirla, Pre-Licensed Professional in Spring Hill, TN
Tabetha Dirla
Pre-Licensed Professional, MA, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I provide a safe and confidential place to heal, grow, and explore using Cognitive Behavioral Therapy ( CBT ) and Trauma Focused- Cognitive Behavioral Therapy (TF- CBT ) to treat a variety of issues. I am experienced in addiction, trauma, depression, grief, and anxiety/phobia work. The CBT therapy model focuses on thoughts, behaviors, and is rooted in mindfulness techniques. CBT is the most researched method of psychotherapy and has been proven to lead to significant improvement in functioning and quality of life.
(615) 437-6794
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Spring Hill, TN 37174
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Photo of About Face: Family and Child Enrichment, Clinical Social Work/Therapist in Spring Hill, TN
About Face: Family and Child Enrichment
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hi! My name is Greg Kirkham and I am the founder/owner of About FACE family and child enrichment. I am a Licensed Clinical Social Worker with over 16 years experience as a mental health therapist. My approach to counseling, formed from the general belief that therapy is largely ineffective and a waste of time/money, emphasizes two key factors: therapeutic relationships and patient motivation to change. Either, without the other, renders change difficult, if not impossible. About FACE was created as my vision of how to produce results by focusing on readiness to change, rapport building and strengthening of relationships w/ others.
(615) 265-6527
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Spring Hill, TN 37174
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Photo of Jennifer Payne Guarino, Marriage & Family Therapist in Spring Hill, TN
Jennifer Payne Guarino
Marriage & Family Therapist, LMFT
Verified
Verified
My own family and church experience led me to a lifelong study of religion and psychology. I've worked and served in an array of endeavors including retail, marketing, publishing and as a lay counselor, worship leader, non-profit arts association founder and touring recording artist. I have been a professional licensed master's level therapist, now, for over for over a decade. My greatest joy is to help you find your beautiful authentic self and enjoy your life to the fullest.
(615) 581-2155
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Spring Hill, TN 37174
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Photo of Brent Ketring, Counselor in Spring Hill, TN
Brent Ketring
Counselor, LPC, MHSP, NCC
Verified
Verified
Whether the issues you are facing are big or small, they are important. And it's important that you find resolution in ways that allow you to live in the healthy and productive manner that you desire. My goal is to help you find the resolution you are seeking.
(615) 552-0473
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Spring Hill, TN 37174
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Photo of John H Brownlee, Licensed Professional Counselor in Spring Hill, TN
John H Brownlee
Licensed Professional Counselor, MA
Verified
Verified
Over the past 40 years I have of provided counseling and coaching in a broad range of issues. Betrayal which is a very painful experience s one of my specialities As an experienced therapist and one who has experienced betrayal I have extensive experience in counseling others in this area and recently I published a book on betrayal, The Judas Kiss, Growing Beyond Betrayal. Another speciality is Parent Alienation. Throughout my many years I have often counseled individuals who are suffering the loss of relationship with one or more of their children.
(615) 701-6560
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Spring Hill, TN 37174
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Photo of Truest Self Therapy LLC, Clinical Social Work/Therapist in Spring Hill, TN
Truest Self Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
You feel afraid and alone, because you have experienced something scary now or in your past. You are stressed and have been experiencing anxiety, depression, and/or trauma. You realize that you are ready to take that next step to make those changes, because you can no longer do it alone. We can work through your life's journey together to find clarity, peace and comfort. You are no longer alone. Can't wait to meet you and go on this life changing experience with you to find your Truest Self. :)
(615) 437-7658
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Spring Hill, TN 37174
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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.