I work with children/adolescents, individuals,
, and families.
Albert Ellis, a famous psychologist, said the trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action. As a therapist I create an honest judgement free environment where my clients are welcome to express their thoughts, feelings, and behaviors. I give sincere, constructive, and sometimes uncomfortable feedback all from a place of caring and with the intention of helping my clients move toward their ideal self. So let’s following Ellis’ advise and take action together.