Anger Management Therapists in Rogersville, TN
Sometimes life can feel overwhelming, relationships or family can feel broken or full of tension and fighting. Sometimes in life we can feel disconnected and struggle to find joy, peace, calm and serenity. Sometimes struggles, problems or relationship issues begin to disrupt our thoughts and daily life and damage relationships. If you are looking for hope in your life, family, and/or relationships... If you are tired of the anxiety, depression, fighting and tension with your partner, family or teens... if you feel like you've lost control it's time to seek help and therapy. I offer Tele Health in CA and TN.
Sometimes life can feel overwhelming, relationships or family can feel broken or full of tension and fighting. Sometimes in life we can feel disconnected and struggle to find joy, peace, calm and serenity. Sometimes struggles, problems or relationship issues begin to disrupt our thoughts and daily life and damage relationships. If you are looking for hope in your life, family, and/or relationships... If you are tired of the anxiety, depression, fighting and tension with your partner, family or teens... if you feel like you've lost control it's time to seek help and therapy. I offer Tele Health in CA and TN.
My name is Christy Tunnell, and I am a licensed Marriage and Family therapist. My approach to therapy is one of open and honest communication between myself and my clients. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best versions of themselves.
My name is Christy Tunnell, and I am a licensed Marriage and Family therapist. My approach to therapy is one of open and honest communication between myself and my clients. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best versions of themselves.
I am a Certified Anger Management Specialist, Level One (CAMS-I) and offer Anger Management classes (10 hours) via Zoom or in person.
Most of my clients are recovering from traumatic past family dynamics. They want to work on anxiety, depression, PTSD, and healthy self-image. Many say they need to "find their voice." My work with couples focuses on attachment and trust issues, infidelity, and rebuilding empathetic, effective communication. My under-18 clients are normally working through issues surrounding increased autonomy, anxiety, depression, and grief, coping with parental separation and loss.
I am a Certified Anger Management Specialist, Level One (CAMS-I) and offer Anger Management classes (10 hours) via Zoom or in person.
Most of my clients are recovering from traumatic past family dynamics. They want to work on anxiety, depression, PTSD, and healthy self-image. Many say they need to "find their voice." My work with couples focuses on attachment and trust issues, infidelity, and rebuilding empathetic, effective communication. My under-18 clients are normally working through issues surrounding increased autonomy, anxiety, depression, and grief, coping with parental separation and loss.
Taking the first step toward therapy can feel overwhelming. Whether you're struggling with anxiety, depression, grief, stress, relationship challenges, trauma, or major life transitions, you don't have to face it alone.
I provide compassionate, supportive telehealth therapy for adults throughout Tennessee. My approach is collaborative and practical. I believe each person has strengths and resilience that can become difficult to access during life's most challenging seasons. Together, we'll work to understand what's holding you back, build on your strengths, and create meaningful change.
Taking the first step toward therapy can feel overwhelming. Whether you're struggling with anxiety, depression, grief, stress, relationship challenges, trauma, or major life transitions, you don't have to face it alone.
I provide compassionate, supportive telehealth therapy for adults throughout Tennessee. My approach is collaborative and practical. I believe each person has strengths and resilience that can become difficult to access during life's most challenging seasons. Together, we'll work to understand what's holding you back, build on your strengths, and create meaningful change.
More Therapists Nearby
My approach to therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and begin to self-destruct or stay stuck, out of fear of the unknown or poor habits. I use an eclectic approach, pulling together different types of therapies tailored to what would be most beneficial to the particular client.
My approach to therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and begin to self-destruct or stay stuck, out of fear of the unknown or poor habits. I use an eclectic approach, pulling together different types of therapies tailored to what would be most beneficial to the particular client.
Sara Jane Carico
Clinical Social Work/Therapist, LCSW, CCTPII
1 Endorsed
Kingsport, TN 37660
Waitlist for new clients
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
I am currently accepting new patients and have immediate openings for telehealth. My practice is comprised of ethically sound professionals ready to assist you on your journey toward emotional wellness. I understand that it can be an overwhelming and difficult process to begin mental health services. I provide a safe environment to foster healing and growth in all of the individuals that I work with. I am currently able to provide telehealth services for New York and Tennessee. I have experience with trauma, anxiety, depression, addiction, and family issues. I am here to support those adjusting to various transitions.
I am currently accepting new patients and have immediate openings for telehealth. My practice is comprised of ethically sound professionals ready to assist you on your journey toward emotional wellness. I understand that it can be an overwhelming and difficult process to begin mental health services. I provide a safe environment to foster healing and growth in all of the individuals that I work with. I am currently able to provide telehealth services for New York and Tennessee. I have experience with trauma, anxiety, depression, addiction, and family issues. I am here to support those adjusting to various transitions.
We all need a little help at various points in life..... Everyone has times in life when it is difficult to work through things on your own. Marital/Couple Problems, Separation/Divorce, Blended families, Adolescence Problems, Intimacy Issues, Mood Disorders, Anxiety, Depression, Alcohol-Drug Abuse, Parenting Issues, Grief or Bereavement Issues, Stress, Conflict Resolution, Addiction, and many more. Many times, we need someone to help us sort through these changes in our lives. Change is difficult. But by having someone to walk with us through the process of change and challenge us to approach our problems differently, we can grow, succeed and be happy.
We all need a little help at various points in life..... Everyone has times in life when it is difficult to work through things on your own. Marital/Couple Problems, Separation/Divorce, Blended families, Adolescence Problems, Intimacy Issues, Mood Disorders, Anxiety, Depression, Alcohol-Drug Abuse, Parenting Issues, Grief or Bereavement Issues, Stress, Conflict Resolution, Addiction, and many more. Many times, we need someone to help us sort through these changes in our lives. Change is difficult. But by having someone to walk with us through the process of change and challenge us to approach our problems differently, we can grow, succeed and be happy.
Logan Alexander Shaffer
Licensed Professional Counselor, MA, LPC, MHSP
1 Endorsed
Kingsport, TN 37663
To work through anger, depression, anxiety, and addiction, and pick up something more real and meaningful to follow?
What if you could not just heal from your trauma of the past and work through your current problems in life, but make for yourself a way of living that helps prevent future crises or tragedies from completely upending your life? Instead of just learning a bunch of coping skills to avoid tough topics and feelings that may keep you from growing at best, and actively make your depressive and anxiety symptoms elevated at worst, we dealt with the problem at hand and used the lessons learned to keep you from having to go to therapy, again, years later?
To work through anger, depression, anxiety, and addiction, and pick up something more real and meaningful to follow?
What if you could not just heal from your trauma of the past and work through your current problems in life, but make for yourself a way of living that helps prevent future crises or tragedies from completely upending your life? Instead of just learning a bunch of coping skills to avoid tough topics and feelings that may keep you from growing at best, and actively make your depressive and anxiety symptoms elevated at worst, we dealt with the problem at hand and used the lessons learned to keep you from having to go to therapy, again, years later?
I work with people from all walks of life with a plethora of issues. From addiction, and mental health issues to support in the journey of marriage and parenting, I will provide the support you need to increase your confidence in a way that you can start making necessary decisions.
I have a unique perspective of relationships, parenting, and addiction recovery. I've been married for 20 years and believe that deserves a medal because marriage is hard. I've raised three children who are relatively well behaved but also have their moments and that’s life.
I work with people from all walks of life with a plethora of issues. From addiction, and mental health issues to support in the journey of marriage and parenting, I will provide the support you need to increase your confidence in a way that you can start making necessary decisions.
I have a unique perspective of relationships, parenting, and addiction recovery. I've been married for 20 years and believe that deserves a medal because marriage is hard. I've raised three children who are relatively well behaved but also have their moments and that’s life.
My ideal client is someone who has been wounded — by betrayal, trauma, or the slow erosion that comes from a toxic relationship — and is ready to begin healing. Whether you're a first responder carrying the weight of what you've seen, a survivor of narcissistic abuse trying to reclaim your sense of self, or a couple navigating the devastation of infidelity, you belong here. You want more than coping strategies — you want to feel whole again. I offer a warm, compassionate space where healing is possible, hope is real, and you are seen, valued, and never judged.
My ideal client is someone who has been wounded — by betrayal, trauma, or the slow erosion that comes from a toxic relationship — and is ready to begin healing. Whether you're a first responder carrying the weight of what you've seen, a survivor of narcissistic abuse trying to reclaim your sense of self, or a couple navigating the devastation of infidelity, you belong here. You want more than coping strategies — you want to feel whole again. I offer a warm, compassionate space where healing is possible, hope is real, and you are seen, valued, and never judged.
I love working with individuals who want extra support with navigating new phases in their lives but lack tools needed to make this goal a reality. My ideal client may often feel stuck, overwhelmed, and anxious in their current phase of life.
I love working with individuals who want extra support with navigating new phases in their lives but lack tools needed to make this goal a reality. My ideal client may often feel stuck, overwhelmed, and anxious in their current phase of life.
You may be feeling emotionally overwhelmed, stuck, or disconnected from yourself or others. Anxiety, low mood, intrusive thoughts, emotional reactivity, or major life changes may make it hard to feel grounded or hopeful. Many clients I work with are thoughtful and motivated, yet feel caught in patterns that no longer serve them emotionally, relationally, or physically. They want relief, clarity, and a more meaningful way forward that aligns with who they are and what truly matters.
You may be feeling emotionally overwhelmed, stuck, or disconnected from yourself or others. Anxiety, low mood, intrusive thoughts, emotional reactivity, or major life changes may make it hard to feel grounded or hopeful. Many clients I work with are thoughtful and motivated, yet feel caught in patterns that no longer serve them emotionally, relationally, or physically. They want relief, clarity, and a more meaningful way forward that aligns with who they are and what truly matters.
Hi there, I'm Tonia! Starting therapy takes courage to begin, and I respect you for beginning this journey. I specialize in working with individuals struggling with relationships, life transitions, depression, anxiety, and trauma. I take a client-focused, joint approach to therapy, tailoring each session to your unique needs and goals. I invite you to reach out whenever you feel ready to begin. I’m here to provide a safe, supportive, and caring environment where you can be yourself.”
Hi there, I'm Tonia! Starting therapy takes courage to begin, and I respect you for beginning this journey. I specialize in working with individuals struggling with relationships, life transitions, depression, anxiety, and trauma. I take a client-focused, joint approach to therapy, tailoring each session to your unique needs and goals. I invite you to reach out whenever you feel ready to begin. I’m here to provide a safe, supportive, and caring environment where you can be yourself.”
Elizabeth Whitehead
Licensed Clinical Professional Counselor, LCPC, LCPMHSP, LMHC
6 Endorsed
Online Only
How are you? No, really. How are you? If you've been feeling down or anxious, always second guessing yourself, let's talk. If it feels like you're stuck in a negative pattern and don't know how to get out of it, call me. Life is full of changes and challenges, and sometimes we just need someone to walk with us on the journey. Let me hold the hope for you until you feel strong enough to hold it. I offer a safe, non-judgmental space where you can explore the real you, accept the parts you like and learn to change what you don't like. I specialize in helping individuals (14+), and couples.
How are you? No, really. How are you? If you've been feeling down or anxious, always second guessing yourself, let's talk. If it feels like you're stuck in a negative pattern and don't know how to get out of it, call me. Life is full of changes and challenges, and sometimes we just need someone to walk with us on the journey. Let me hold the hope for you until you feel strong enough to hold it. I offer a safe, non-judgmental space where you can explore the real you, accept the parts you like and learn to change what you don't like. I specialize in helping individuals (14+), and couples.
As a dedicated professional with 18 years of experience as a firefighter, EMT, and peace officer, I have a deep commitment to supporting first responders and veterans. I recognize the unique challenges and cultural nuances of these professions, and I strive to provide a counseling environment that truly understands and respects their experiences. My focus includes trauma, anxiety, relationship dynamics, performance for athletes, and sexual health. While I have a particular passion for serving those in military and emergency response roles, I welcome individuals from all backgrounds on their journey toward healing and growth.
As a dedicated professional with 18 years of experience as a firefighter, EMT, and peace officer, I have a deep commitment to supporting first responders and veterans. I recognize the unique challenges and cultural nuances of these professions, and I strive to provide a counseling environment that truly understands and respects their experiences. My focus includes trauma, anxiety, relationship dynamics, performance for athletes, and sexual health. While I have a particular passion for serving those in military and emergency response roles, I welcome individuals from all backgrounds on their journey toward healing and growth.
Restoration Counseling Services
Licensed Professional Counselor, NCC, LPC, MHSP
5 Endorsed
Kingsport, TN 37664
Waitlist for new clients
Hi! I'm Ryan Woodzell. I know coming to therapy can be a scary thing. It takes courage, strength, and power to take the steps to go to and actively participate in the ways that you need. Things like trauma, family issues, depression and anxiety, questioning your faith, low self-esteem, and many others can push you to a place of feeling alone and inadequate. You may have had experiences with therapy that make you feel like it doesn't work or that it isn't for you. I would love to be able to join you in your journey, help you process and explore those difficulties, and move toward a better place in your life.
Hi! I'm Ryan Woodzell. I know coming to therapy can be a scary thing. It takes courage, strength, and power to take the steps to go to and actively participate in the ways that you need. Things like trauma, family issues, depression and anxiety, questioning your faith, low self-esteem, and many others can push you to a place of feeling alone and inadequate. You may have had experiences with therapy that make you feel like it doesn't work or that it isn't for you. I would love to be able to join you in your journey, help you process and explore those difficulties, and move toward a better place in your life.
Are you feeling overwhelmed by anxiety, depression, or trauma? Life’s challenges can feel impossible to navigate when you're struggling with constant worry, sadness, or past experiences that still affect you today. Whether you’re a teenager grappling with the pressures of school and social life or an individual dealing with deep emotional pain, it can feel like you're carrying a heavy burden. These feelings of isolation, fear, and frustration can make it hard to see a way out. You may feel like you are alone in this, but you don't have to be.
Are you feeling overwhelmed by anxiety, depression, or trauma? Life’s challenges can feel impossible to navigate when you're struggling with constant worry, sadness, or past experiences that still affect you today. Whether you’re a teenager grappling with the pressures of school and social life or an individual dealing with deep emotional pain, it can feel like you're carrying a heavy burden. These feelings of isolation, fear, and frustration can make it hard to see a way out. You may feel like you are alone in this, but you don't have to be.
A client’s growth process starts with the desire for change and continues with a trusting therapeutic relationship. My desire is to provide that therapeutic relationship as well as counseling services to nurture emotional & mental well-being leading to healing and growth for pre-teens, teens, adults, seniors, and couples, with a wide range of issues. Setting goals, making a treatment plan, & working toward developing coping skills to reduce anxiety, depression &/or working on such problems as school issues, self-esteem, or grief/loss. Whatever the need, there is support available. Reach out today & we will start the healing journey
A client’s growth process starts with the desire for change and continues with a trusting therapeutic relationship. My desire is to provide that therapeutic relationship as well as counseling services to nurture emotional & mental well-being leading to healing and growth for pre-teens, teens, adults, seniors, and couples, with a wide range of issues. Setting goals, making a treatment plan, & working toward developing coping skills to reduce anxiety, depression &/or working on such problems as school issues, self-esteem, or grief/loss. Whatever the need, there is support available. Reach out today & we will start the healing journey
I help teens and adults work through depression, anxiety, grief, life transitions, and anger management.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. This will be your opportunity to get to know me and ask questions!
I help teens and adults work through depression, anxiety, grief, life transitions, and anger management.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. This will be your opportunity to get to know me and ask questions!
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.