Anxiety Therapists in Pleasant View, TN
I work with individuals navigating life transitions and identity work, anxiety and depression, relationship and family concerns, grief and loss, and self-worth and confidence building.
My approach is warm, supportive, and collaborative. I provide a safe space to explore your story, reconnect with your authentic self, and rediscover your voice. Together, we'll work to rebuild confidence, clarify your needs, and move forward with greater purpose and strength.
I work with individuals navigating life transitions and identity work, anxiety and depression, relationship and family concerns, grief and loss, and self-worth and confidence building.
My approach is warm, supportive, and collaborative. I provide a safe space to explore your story, reconnect with your authentic self, and rediscover your voice. Together, we'll work to rebuild confidence, clarify your needs, and move forward with greater purpose and strength.
I work with ALL types of relational problems, grief, loss, trauma and anxiety.
I am accepting new clients however limited to a few ... ... You are the most important person in the room and our partnership matters while on the therapy journey. Are you are having difficulty in making lemonade from life's-lemons, difficulty adjusting to changes, dealing with the unexpected stress of life? The therapy process is totally focused on the person, client...you. Expect a warm, welcoming and positive atmosphere where you are unconditionally received. I believe that many things can positively be affected when a person feels encouraged, believed in, and safe. I also enjoy a sense of humor, laughter and healing.
I work with ALL types of relational problems, grief, loss, trauma and anxiety.
I am accepting new clients however limited to a few ... ... You are the most important person in the room and our partnership matters while on the therapy journey. Are you are having difficulty in making lemonade from life's-lemons, difficulty adjusting to changes, dealing with the unexpected stress of life? The therapy process is totally focused on the person, client...you. Expect a warm, welcoming and positive atmosphere where you are unconditionally received. I believe that many things can positively be affected when a person feels encouraged, believed in, and safe. I also enjoy a sense of humor, laughter and healing.
I am Alison Goad, a licensed clinical social worker in Tennessee with over 20 years of clinical practice experience addressing issues including depression, anxiety, self-esteem, relationships, CPTSD, and trauma.
CBT addresses maladaptive thinking/behavior patterns, resulting in less depressive symptoms, and mindfulness facilitates becoming more embodied, resulting in less dissociative/ anxiety symptoms. EMDR and IFS are used to address traumatic memories and promote self-integration. The combination of these powerful approaches can help you actualize transformation.
I am Alison Goad, a licensed clinical social worker in Tennessee with over 20 years of clinical practice experience addressing issues including depression, anxiety, self-esteem, relationships, CPTSD, and trauma.
CBT addresses maladaptive thinking/behavior patterns, resulting in less depressive symptoms, and mindfulness facilitates becoming more embodied, resulting in less dissociative/ anxiety symptoms. EMDR and IFS are used to address traumatic memories and promote self-integration. The combination of these powerful approaches can help you actualize transformation.
I specialize in managing anxiety, depression, life transitions, stress, and self-image.
Hi! I'm Gracie, and I have a deep passion for what I do. Are you struggling to navigate life's transitions? Feeling exhausted trying to manage the motions of day-to-day living? Do you have a desire to understand your thoughts and feelings better, improve your relationships, and build resilience? Then I am so glad you're here! I offer a safe, nonjudgmental space to explore your experiences, build coping strategies, and offer insight into your patterns of behavior. I aim to help you achieve emotional well-being, self-compassion, and a balanced life.
I specialize in managing anxiety, depression, life transitions, stress, and self-image.
Hi! I'm Gracie, and I have a deep passion for what I do. Are you struggling to navigate life's transitions? Feeling exhausted trying to manage the motions of day-to-day living? Do you have a desire to understand your thoughts and feelings better, improve your relationships, and build resilience? Then I am so glad you're here! I offer a safe, nonjudgmental space to explore your experiences, build coping strategies, and offer insight into your patterns of behavior. I aim to help you achieve emotional well-being, self-compassion, and a balanced life.
Utilizing a variety of treatment modalities, my areas of clinical focus include stress, depression, anxiety, grief, trauma, divorce, low self-esteem, social/relationship difficulties, and adjustment issues.
While there may be obvious reasons why one is experiencing emotional and/or behavioral difficulties, there may also be other contributing factors that are not as apparent. I believe that an integrated approach treating the whole person leads to a healthier and more empowered life.
Utilizing a variety of treatment modalities, my areas of clinical focus include stress, depression, anxiety, grief, trauma, divorce, low self-esteem, social/relationship difficulties, and adjustment issues.
While there may be obvious reasons why one is experiencing emotional and/or behavioral difficulties, there may also be other contributing factors that are not as apparent. I believe that an integrated approach treating the whole person leads to a healthier and more empowered life.
My name is Amanda Jove and I am a Licensed Professional Counselor working with Kids First Pediatrics. I believe mental health is crucial for a child’s healthy development and offer counseling services ages 4 and up. I have worked with children and adolescents for over seven years and utilize various counseling techniques and tools in efforts to individualize treatment and goals to fit their specific needs. I have vast experience treating depression, anxiety, high-risk behaviors (such as suicidal ideations and/or harmful behaviors),oppositional defiant behaviors, as well as highly acute diagnosis and patients with comorbid disorders.
My name is Amanda Jove and I am a Licensed Professional Counselor working with Kids First Pediatrics. I believe mental health is crucial for a child’s healthy development and offer counseling services ages 4 and up. I have worked with children and adolescents for over seven years and utilize various counseling techniques and tools in efforts to individualize treatment and goals to fit their specific needs. I have vast experience treating depression, anxiety, high-risk behaviors (such as suicidal ideations and/or harmful behaviors),oppositional defiant behaviors, as well as highly acute diagnosis and patients with comorbid disorders.
I mostly work with young adults navigating anxiety, depression, and life adjustments.
It may seem unconventional to some, but I truly enjoy working with teenagers. If you want therapy that doesn't feel stiff or formal but more relaxed (and dare I say fun), you have come to the right gal. My goal is to help my clients become the best versions of themselves in a space free from judgment or expectation.
I mostly work with young adults navigating anxiety, depression, and life adjustments.
It may seem unconventional to some, but I truly enjoy working with teenagers. If you want therapy that doesn't feel stiff or formal but more relaxed (and dare I say fun), you have come to the right gal. My goal is to help my clients become the best versions of themselves in a space free from judgment or expectation.
If you are seeking clarity about your personal anxiety and relationship issues, we use evidenced-based practices to help you find peace and clarity.
Seeking clarity for living out a meaningful life, working with purpose, and enjoying healthy relationships? These are common goals that are addressed in therapy at Thrive Consulting. You are meant to discover your most ideal path in relationships, career direction, and personal growth.
If you are seeking clarity about your personal anxiety and relationship issues, we use evidenced-based practices to help you find peace and clarity.
Seeking clarity for living out a meaningful life, working with purpose, and enjoying healthy relationships? These are common goals that are addressed in therapy at Thrive Consulting. You are meant to discover your most ideal path in relationships, career direction, and personal growth.
I have experience working with couples, individuals, and families who are dealing with disconnection in relationship, infidelity, unhealthy conflict, failures in communication, trauma, grief, divorce, depression, anxiety, and difficult life transitions.
I am emotionally focused and attachment based in my approach however I use a variety of interventions. My work with couples focuses on improving intimacy and emotional connection and supporting partners who are experiencing crisis. With individuals, my work helps clients address difficult emotions and identify negative patterns to facilitate change.
I have experience working with couples, individuals, and families who are dealing with disconnection in relationship, infidelity, unhealthy conflict, failures in communication, trauma, grief, divorce, depression, anxiety, and difficult life transitions.
I am emotionally focused and attachment based in my approach however I use a variety of interventions. My work with couples focuses on improving intimacy and emotional connection and supporting partners who are experiencing crisis. With individuals, my work helps clients address difficult emotions and identify negative patterns to facilitate change.
If you are the parent/guardian of a child who needs a therapist who will listen to your insight as their parent, or if you are a young adult struggling with family, school, work, or feelings of depression, anxiety or stress, you have come to the right place.
Specializing in counseling for children, adolescents, and young adults. I have additional specialty working with military children, child trauma, and school related issues. My approach is strength based and has a cognitive behavioral focus to help make real and lasting change. Counseling offered both in person sessions and teletherapy.
If you are the parent/guardian of a child who needs a therapist who will listen to your insight as their parent, or if you are a young adult struggling with family, school, work, or feelings of depression, anxiety or stress, you have come to the right place.
Specializing in counseling for children, adolescents, and young adults. I have additional specialty working with military children, child trauma, and school related issues. My approach is strength based and has a cognitive behavioral focus to help make real and lasting change. Counseling offered both in person sessions and teletherapy.
It is my desire to assist families and individuals who are interested in improving their self-esteem, emotional intelligence, and spiritual well-being. Life is easier and more satisfying when we are at peace with ourselves. It is very important that everyone knows that there is Christian counseling and then there is secular psychology counseling. Adhibitus llc is a Christian Counseling group. At Adhibitus LLC we believe counseling should involve praying about the client’s difficulties and looking to the authority of the Bible for guidance. In this way, Adhibitus LLC seek to encourage clients to build a dependency on God.
It is my desire to assist families and individuals who are interested in improving their self-esteem, emotional intelligence, and spiritual well-being. Life is easier and more satisfying when we are at peace with ourselves. It is very important that everyone knows that there is Christian counseling and then there is secular psychology counseling. Adhibitus llc is a Christian Counseling group. At Adhibitus LLC we believe counseling should involve praying about the client’s difficulties and looking to the authority of the Bible for guidance. In this way, Adhibitus LLC seek to encourage clients to build a dependency on God.
Hi My name is Laura Meadow. I am a Licensed Marriage and Family Therapist. I have over 15 years of experience in the field of mental health. I am EMDR trained. I also use a lot of Cognitive Behavioral Therapy techniques. Within the past 10 years my speciality has been to provide trauma informed care to women ages 18+.
Hi My name is Laura Meadow. I am a Licensed Marriage and Family Therapist. I have over 15 years of experience in the field of mental health. I am EMDR trained. I also use a lot of Cognitive Behavioral Therapy techniques. Within the past 10 years my speciality has been to provide trauma informed care to women ages 18+.
More Therapists Nearby
I love to work with people who may be struggling with anxiety or depression, or who may be going through a hard trial or something traumatic.
As a person who went through five years of infertility and battled cancer twice, I believe that our trials can sharpen us and surprise us with blessings we never expected. I believe my battles have helped me to become a better counselor and enabled me to empathize with and care for those who are hurting on a different level than before.
I love to work with people who may be struggling with anxiety or depression, or who may be going through a hard trial or something traumatic.
As a person who went through five years of infertility and battled cancer twice, I believe that our trials can sharpen us and surprise us with blessings we never expected. I believe my battles have helped me to become a better counselor and enabled me to empathize with and care for those who are hurting on a different level than before.
We all experience times of stress, fear, loneliness and sadness.
I specialize in treating anxiety, panic disorder, depression, trauma, and partner betrayal trauma from infidelity or sex addiction. I use Cognitive Behavioral Therapy, Emotions Focused Therapy and Somatic Experiencing to assist in your treatment. I also like to look at your attachment style and how early childhood experiences have affected you as an adult.
We all experience times of stress, fear, loneliness and sadness.
I specialize in treating anxiety, panic disorder, depression, trauma, and partner betrayal trauma from infidelity or sex addiction. I use Cognitive Behavioral Therapy, Emotions Focused Therapy and Somatic Experiencing to assist in your treatment. I also like to look at your attachment style and how early childhood experiences have affected you as an adult.
I work with children, adolescents, and adults moving through anxiety, stress, trauma, emotional overwhelm, and seasons of change.
My approach is warm, collaborative, creative, and trauma-informed. I may use EMDR, ACT, expressive arts, play, mindfulness, nervous-system tools, and practical coping strategies to help you or your child slow things down, make sense of what feels hard to hold alone, and build steadiness, insight, and connection.
I work with children, adolescents, and adults moving through anxiety, stress, trauma, emotional overwhelm, and seasons of change.
My approach is warm, collaborative, creative, and trauma-informed. I may use EMDR, ACT, expressive arts, play, mindfulness, nervous-system tools, and practical coping strategies to help you or your child slow things down, make sense of what feels hard to hold alone, and build steadiness, insight, and connection.
I specialize in individual therapy for adults and couples counseling in Nashville and South Florida. I am certified in Imago Relationship Therapy and Prepare/Enrich Premarital & Marital Counseling. I utilize Cognitive Behavioral Therapy (CBT) techniques and am trained in Acceptance & Commitment Therapy (ACT) as well. I believe the therapeutic relationship should be supportive, honest, and collaborative. Using a nonjudgemental, affirming, and open approach, my aim is to provide a safe and nurturing atmosphere.
I specialize in individual therapy for adults and couples counseling in Nashville and South Florida. I am certified in Imago Relationship Therapy and Prepare/Enrich Premarital & Marital Counseling. I utilize Cognitive Behavioral Therapy (CBT) techniques and am trained in Acceptance & Commitment Therapy (ACT) as well. I believe the therapeutic relationship should be supportive, honest, and collaborative. Using a nonjudgemental, affirming, and open approach, my aim is to provide a safe and nurturing atmosphere.
My approach to therapy is person-centered and is beneficial to couples and those suffering from depression, anxiety, and trauma, among other challenges.
I enjoy working with couples and adults. I specialize in Dialectical and Cognitive Behavioral concepts, which focus on identifying and changing negative thought patterns to improve feelings and behaviors.
My approach to therapy is person-centered and is beneficial to couples and those suffering from depression, anxiety, and trauma, among other challenges.
I enjoy working with couples and adults. I specialize in Dialectical and Cognitive Behavioral concepts, which focus on identifying and changing negative thought patterns to improve feelings and behaviors.
As a trauma therapist specializing in Internal Family Systems (IFS) therapy and Emotionally Focused Therapy (EFT) for couples, I help clients heal the root causes of anxiety, panic attacks, depression, PTSD/trauma, burnout, addiction, and relationship issues.
In therapy, I show up as a real person—no pretense, no judgment. We all have blind spots and room to grow; I meet you exactly where you are. First, I build a safe, genuine connection so you feel truly seen. No one should face anxiety, trauma, depression, or relationship struggles alone.
As a trauma therapist specializing in Internal Family Systems (IFS) therapy and Emotionally Focused Therapy (EFT) for couples, I help clients heal the root causes of anxiety, panic attacks, depression, PTSD/trauma, burnout, addiction, and relationship issues.
In therapy, I show up as a real person—no pretense, no judgment. We all have blind spots and room to grow; I meet you exactly where you are. First, I build a safe, genuine connection so you feel truly seen. No one should face anxiety, trauma, depression, or relationship struggles alone.
Using Internal Family Systems (IFS) as my primary approach, we’ll gently explore the parts of you carrying pain, fear, shame, or protective patterns developed through difficult experiences.
Have you spent your life feeling like an outsider? Maybe you've been judged, misunderstood, or made to feel like you don't belong. I specialize in working with people who have been marginalized, especially LGBTQ+ individuals, trauma survivors, and others who've had to fight harder just to exist. I have a deep love and respect for people who have survived lives that asked them to fight harder just to exist. Together, we'll help you heal, reconnect with yourself, and build a life that feels authentically yours.
Using Internal Family Systems (IFS) as my primary approach, we’ll gently explore the parts of you carrying pain, fear, shame, or protective patterns developed through difficult experiences.
Have you spent your life feeling like an outsider? Maybe you've been judged, misunderstood, or made to feel like you don't belong. I specialize in working with people who have been marginalized, especially LGBTQ+ individuals, trauma survivors, and others who've had to fight harder just to exist. I have a deep love and respect for people who have survived lives that asked them to fight harder just to exist. Together, we'll help you heal, reconnect with yourself, and build a life that feels authentically yours.
I specialize in treating depression, anxiety, building healthy relationships, relationship issues, adjustment issues, anger issues, stress, complicated grief and loss and healing from chronic and terminal illness.
I am trained in Gottman Method Couples Therapy (Completed Levels I, II & III), Collaborative Couples Therapy, CBT and Solution Focused Therapy. As a couple, you can stay connected, Build respect and admiration for one another, Speak to one another in a way that strengthens your relationship to have a relationship full of emotional and physical intimacy.
I specialize in treating depression, anxiety, building healthy relationships, relationship issues, adjustment issues, anger issues, stress, complicated grief and loss and healing from chronic and terminal illness.
I am trained in Gottman Method Couples Therapy (Completed Levels I, II & III), Collaborative Couples Therapy, CBT and Solution Focused Therapy. As a couple, you can stay connected, Build respect and admiration for one another, Speak to one another in a way that strengthens your relationship to have a relationship full of emotional and physical intimacy.
See more therapy options for Pleasant View
Nearby Anxiety Therapists Searches for Pleasant View
- Adams
- Ashland City
- Charlotte
- Clarksville
- Goodlettsville
- Greenbrier
- Joelton
- Kingston Springs
- Madison
- Nashville
- Springfield
- White House
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.