Therapists in Pleasant View, TN

Photo of Steven Sellars, LPC, MHSP, LMHC, Licensed Professional Counselor
Steven Sellars
Licensed Professional Counselor, LPC, MHSP, LMHC
Verified Verified
2 Endorsed
Pleasant View, TN 37146
Not accepting new clients
Temporarily NOT accepting new clients at this time... ... ... You are the most important person in the room and our partnership matters while on the therapy journey. Are you are having difficulty in making lemonade from life's-lemons, difficulty adjusting to changes, dealing with the unexpected stress of life? The therapy process is totally focused on the person, client...you. Expect a warm, welcoming and positive atmosphere where you are unconditionally received. I believe that many things can positively be affected when a person feels encouraged, believed in, and safe. I also enjoy a sense of humor, laughter and relationship.
Temporarily NOT accepting new clients at this time... ... ... You are the most important person in the room and our partnership matters while on the therapy journey. Are you are having difficulty in making lemonade from life's-lemons, difficulty adjusting to changes, dealing with the unexpected stress of life? The therapy process is totally focused on the person, client...you. Expect a warm, welcoming and positive atmosphere where you are unconditionally received. I believe that many things can positively be affected when a person feels encouraged, believed in, and safe. I also enjoy a sense of humor, laughter and relationship.
(629) 302-1677 View (629) 302-1677
Photo of Amanda P Jove, LPC , MHSP, Licensed Professional Counselor
Amanda P Jove
Licensed Professional Counselor, LPC , MHSP
Verified Verified
Pleasant View, TN 37146
My name is Amanda Jove and I am a Licensed Professional Counselor working with Kids First Pediatrics. I believe mental health is crucial for a child’s healthy development and offer counseling services ages 4 and up. I have worked with children and adolescents for over seven years and utilize various counseling techniques and tools in efforts to individualize treatment and goals to fit their specific needs. I have vast experience treating depression, anxiety, high-risk behaviors (such as suicidal ideations and/or harmful behaviors),oppositional defiant behaviors, as well as highly acute diagnosis and patients with comorbid disorders.
My name is Amanda Jove and I am a Licensed Professional Counselor working with Kids First Pediatrics. I believe mental health is crucial for a child’s healthy development and offer counseling services ages 4 and up. I have worked with children and adolescents for over seven years and utilize various counseling techniques and tools in efforts to individualize treatment and goals to fit their specific needs. I have vast experience treating depression, anxiety, high-risk behaviors (such as suicidal ideations and/or harmful behaviors),oppositional defiant behaviors, as well as highly acute diagnosis and patients with comorbid disorders.
(615) 930-1647 View (615) 930-1647
Photo of Luke Delavergne, LMFT, Marriage & Family Therapist
Luke Delavergne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pleasant View, TN 37146
Do you feel confused about which career will fit you best? Do you feel overwhelmed managing life? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my practice.
Do you feel confused about which career will fit you best? Do you feel overwhelmed managing life? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my practice.
(731) 506-1651 View (731) 506-1651
Photo of Heather Lefebvre, LMFT, (Temp), Marriage & Family Therapist
Heather Lefebvre
Marriage & Family Therapist, LMFT, (Temp)
Verified Verified
4 Endorsed
Pleasant View, TN 37146
So you want something to change? What's standing in your way? Maybe you have experienced trauma or loss, or you find yourself in relationships that cost you more than you get in return. Maybe your partner, family, or child is struggling and you are looking for a way to help without getting lost yourself? Therapy can help you discover new truths about your situation, bringing you clarity and direction. With over 10 years in the mental health community, I have seen people find new hope and healing through the introspective and transforming work of therapy, all in pursuit of a life that is deeply satisfying.
So you want something to change? What's standing in your way? Maybe you have experienced trauma or loss, or you find yourself in relationships that cost you more than you get in return. Maybe your partner, family, or child is struggling and you are looking for a way to help without getting lost yourself? Therapy can help you discover new truths about your situation, bringing you clarity and direction. With over 10 years in the mental health community, I have seen people find new hope and healing through the introspective and transforming work of therapy, all in pursuit of a life that is deeply satisfying.
(615) 802-6386 View (615) 802-6386
Photo of Frank Bunner, LMFT, Marriage & Family Therapist
Frank Bunner
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Pleasant View, TN 37146
Our life and relationship experiences can take us to places where we feel stuck, hopeless and overwhelmed. My therapy practice exists to provide a safe place for you to explore, listen, reconnect, and experience change. I have experience working with couples, individuals, and families who are dealing with disconnection in relationship, infidelity, unhealthy conflict, failures in communication, trauma, grief, divorce, depression, anxiety, and difficult life transitions. My aim is to provide you with a therapeutic space where you can experience yourself and others in a new, hopeful, transformative way.
Our life and relationship experiences can take us to places where we feel stuck, hopeless and overwhelmed. My therapy practice exists to provide a safe place for you to explore, listen, reconnect, and experience change. I have experience working with couples, individuals, and families who are dealing with disconnection in relationship, infidelity, unhealthy conflict, failures in communication, trauma, grief, divorce, depression, anxiety, and difficult life transitions. My aim is to provide you with a therapeutic space where you can experience yourself and others in a new, hopeful, transformative way.
(615) 265-6044 View (615) 265-6044
Photo of Alison Goad - Mindful Methods Wellness, LCSW, Clinical Social Work/Therapist
Mindful Methods Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am Alison Goad, a licensed clinical social worker in Tennessee with over 20 years of clinical practice experience addressing issues including depression, anxiety, self-esteem, relationships, CPTSD, and trauma. My approach is client centered which means we begin therapy where you are. I want to learn all I can about you so we can work together to develop a treatment plan that is perfectly tailored to suit your particular needs. We will work together toward your goals so that your overall achievement through this process will be YOU at your best. I believe I can help you get there.
I am Alison Goad, a licensed clinical social worker in Tennessee with over 20 years of clinical practice experience addressing issues including depression, anxiety, self-esteem, relationships, CPTSD, and trauma. My approach is client centered which means we begin therapy where you are. I want to learn all I can about you so we can work together to develop a treatment plan that is perfectly tailored to suit your particular needs. We will work together toward your goals so that your overall achievement through this process will be YOU at your best. I believe I can help you get there.
(931) 442-0762 View (931) 442-0762
Photo of Gracie Shockley, BSW, Pre-Licensed Professional
Gracie Shockley
Pre-Licensed Professional, BSW
Verified Verified
1 Endorsed
Pleasant View, TN 37146
Hi! I'm Gracie, and I have a deep passion for what I do. Are you struggling to navigate life's transitions? Feeling exhausted trying to manage the motions of day-to-day living? Do you have a desire to understand your thoughts and feelings better, improve your relationships, and build resilience? Then I am so glad you're here! I offer a safe, nonjudgmental space to explore your experiences, build coping strategies, and offer insight into your patterns of behavior. I aim to help you achieve emotional well-being, self-compassion, and a balanced life.
Hi! I'm Gracie, and I have a deep passion for what I do. Are you struggling to navigate life's transitions? Feeling exhausted trying to manage the motions of day-to-day living? Do you have a desire to understand your thoughts and feelings better, improve your relationships, and build resilience? Then I am so glad you're here! I offer a safe, nonjudgmental space to explore your experiences, build coping strategies, and offer insight into your patterns of behavior. I aim to help you achieve emotional well-being, self-compassion, and a balanced life.
(931) 293-1133 View (931) 293-1133
Photo of Jessica Wilson, LPC, MHSP, NCC, Licensed Professional Counselor
Jessica Wilson
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Pleasant View, TN 37146
I help my clients through feelings of anxiety, depression, substance abuse, parenting issues and more. Whether you are coming to therapy independently, through the referral of a psychiatrist or court ordered, your goals can be achieved!
I help my clients through feelings of anxiety, depression, substance abuse, parenting issues and more. Whether you are coming to therapy independently, through the referral of a psychiatrist or court ordered, your goals can be achieved!
(629) 302-2163 View (629) 302-2163
Photo of Laura Meadow, LMFT-S, Marriage & Family Therapist
Laura Meadow
Marriage & Family Therapist, LMFT-S
Verified Verified
6 Endorsed
Pleasant View, TN 37146
Waitlist for new clients
Hi My name is Laura Meadow. I am a Licensed Marriage and Family Therapist. I have over 15 years of experience in the field of mental health. I am EMDR trained. I also use a lot of Cognitive Behavioral Therapy techniques. Within the past 10 years my focus has been primarily on working with adult women ages 18 and up.
Hi My name is Laura Meadow. I am a Licensed Marriage and Family Therapist. I have over 15 years of experience in the field of mental health. I am EMDR trained. I also use a lot of Cognitive Behavioral Therapy techniques. Within the past 10 years my focus has been primarily on working with adult women ages 18 and up.
(931) 345-4598 View (931) 345-4598
Photo of Tom C Essary - Dr. Tom Essary at Adhibitus LLC, PhD, MaCR, Pastoral Counselor
Dr. Tom Essary at Adhibitus LLC
Pastoral Counselor, PhD, MaCR
Verified Verified
1 Endorsed
Pleasant View, TN 37146
It is my desire to assist families and individuals who are interested in improving their self-esteem, emotional intelligence, and spiritual well-being. Life is easier and more satisfying when we are at peace with ourselves. It is very important that everyone knows that there is Christian counseling and then there is secular psychology counseling. Adhibitus llc is a Christian Counseling group. At Adhibitus LLC we believe counseling should involve praying about the client’s difficulties and looking to the authority of the Bible for guidance. In this way, Adhibitus LLC seek to encourage clients to build a dependency on God.
It is my desire to assist families and individuals who are interested in improving their self-esteem, emotional intelligence, and spiritual well-being. Life is easier and more satisfying when we are at peace with ourselves. It is very important that everyone knows that there is Christian counseling and then there is secular psychology counseling. Adhibitus llc is a Christian Counseling group. At Adhibitus LLC we believe counseling should involve praying about the client’s difficulties and looking to the authority of the Bible for guidance. In this way, Adhibitus LLC seek to encourage clients to build a dependency on God.
(615) 235-5399 View (615) 235-5399
Photo of Brittney Ervin, MS, LPC, MHSP, (temp), Pre-Licensed Professional
Brittney Ervin
Pre-Licensed Professional, MS, LPC, MHSP, (temp)
Verified Verified
3 Endorsed
Pleasant View, TN 37146
Have you been feeling stuck? Whether it's in your career, relationships, daily routines, or even within yourself. That feeling of being trapped can be overwhelming. It can hinder your growth, strain your connections, and make you feel disconnected from your true potential. While challenges are a natural part of life, how we respond to them determines the direction we take. I’m here to help you break free from what's holding you back, so you can create a more balanced, fulfilling life that aligns with your values. You are not defined by your struggles; together, we can overcome them and unlock a brighter future.
Have you been feeling stuck? Whether it's in your career, relationships, daily routines, or even within yourself. That feeling of being trapped can be overwhelming. It can hinder your growth, strain your connections, and make you feel disconnected from your true potential. While challenges are a natural part of life, how we respond to them determines the direction we take. I’m here to help you break free from what's holding you back, so you can create a more balanced, fulfilling life that aligns with your values. You are not defined by your struggles; together, we can overcome them and unlock a brighter future.
(931) 340-6378 View (931) 340-6378
Photo of Michelle DeMent, MHSP, Licensed Professional Counselor
Michelle DeMent
Licensed Professional Counselor, MHSP
Verified Verified
1 Endorsed
Pleasant View, TN 37146
I am a Licensed Professional Counselor with over 20 years' counseling experience. With a genuine heart to help, warmth, and a sense of humor, my goal is to walk alongside my clients in a relaxed and supportive environment. I specialize in children/adolescents and regularly meet with parents/guardians to discuss progress or concerns. I am also accustomed to working with military populations. Utilizing a variety of treatment modalities, my areas of clinical focus include stress, depression, anxiety, grief, trauma, divorce, low self-esteem, social/relationship difficulties, and adjustment issues.
I am a Licensed Professional Counselor with over 20 years' counseling experience. With a genuine heart to help, warmth, and a sense of humor, my goal is to walk alongside my clients in a relaxed and supportive environment. I specialize in children/adolescents and regularly meet with parents/guardians to discuss progress or concerns. I am also accustomed to working with military populations. Utilizing a variety of treatment modalities, my areas of clinical focus include stress, depression, anxiety, grief, trauma, divorce, low self-esteem, social/relationship difficulties, and adjustment issues.
(615) 206-4595 View (615) 206-4595
Photo of Brianna Miller, MS, Pre-Licensed Professional
Brianna Miller
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Pleasant View, TN 37146
Van Gogh once said, “If I am worth anything later, I am worth something now. For wheat is wheat, even if people think it is a grass in the beginning.” I believe that no matter where you are in your healing process, you deserve compassion, understanding, and acceptance. Change only starts to occur once we can truly accept ourselves and confront the shame and guilt we've accumulated. Behaviors and coping skills usually serve an adaptive function at some point in time! In other words, we need to make peace with the dark instead of trying to run away from it.
Van Gogh once said, “If I am worth anything later, I am worth something now. For wheat is wheat, even if people think it is a grass in the beginning.” I believe that no matter where you are in your healing process, you deserve compassion, understanding, and acceptance. Change only starts to occur once we can truly accept ourselves and confront the shame and guilt we've accumulated. Behaviors and coping skills usually serve an adaptive function at some point in time! In other words, we need to make peace with the dark instead of trying to run away from it.
(931) 299-4518 View (931) 299-4518
Photo of Amanda Bilano, LPC, MHSP-S, Licensed Professional Counselor
Amanda Bilano
Licensed Professional Counselor, LPC, MHSP-S
Verified Verified
3 Endorsed
Online Only
The old saying goes, "The definition of insanity is trying the same thing over and over again and expecting different results." Whatever issue you're wrestling with, know you don't have to carry it alone. I take a grounded, authentic approach to therapy, and provide my clients with a nonjudgmental, welcoming space. I value each of my clients' individuality and uniqueness and aim to help them thrive. We work together to develop new solutions that will work for each individual to help them reach their goals.
The old saying goes, "The definition of insanity is trying the same thing over and over again and expecting different results." Whatever issue you're wrestling with, know you don't have to carry it alone. I take a grounded, authentic approach to therapy, and provide my clients with a nonjudgmental, welcoming space. I value each of my clients' individuality and uniqueness and aim to help them thrive. We work together to develop new solutions that will work for each individual to help them reach their goals.
(615) 645-2551 View (615) 645-2551
Photo of Sheri Ulrick, LCSW, CATP, Clinical Social Work/Therapist
Sheri Ulrick
Clinical Social Work/Therapist, LCSW, CATP
Verified Verified
Pleasant View, TN 37146
I understand that when you or your child are having a hard time, it affects the entire family and daily life. If you are the parent/guardian of a child who needs a therapist who will listen to your insight as their parent, or if you are a young adult struggling with family, school, work, or feelings of depression, anxiety or stress, you have come to the right place. Perhaps you don't feel like counseling has worked in the past and need a new approach to what you or your child is dealing with. Perhaps you are a looking for a counselor that will incorporate your faith. Whoever you are, you have come to the right place.
I understand that when you or your child are having a hard time, it affects the entire family and daily life. If you are the parent/guardian of a child who needs a therapist who will listen to your insight as their parent, or if you are a young adult struggling with family, school, work, or feelings of depression, anxiety or stress, you have come to the right place. Perhaps you don't feel like counseling has worked in the past and need a new approach to what you or your child is dealing with. Perhaps you are a looking for a counselor that will incorporate your faith. Whoever you are, you have come to the right place.
(615) 488-7735 View (615) 488-7735

More Therapists Nearby

Jennifer Damon
Licensed Professional Counselor
Verified Verified
Nashville, TN 37208
Jennifer is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Jennifer is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(619) 848-6230 View (619) 848-6230
Photo of Mary G Mayorga, PhD, CCDS, LPC-S, CART, NCC, Licensed Professional Counselor
Mary G Mayorga
Licensed Professional Counselor, PhD, CCDS, LPC-S, CART, NCC
Verified Verified
Online Only
I started out in the field of counseling working with adolescents; a population that I enjoy working with. As I progressed in my profession I began to include working with women's issues such as domestic violence, sexual abuse and sexual assault. I also moved into working with couples that includes marital conflict and issues of communication. I also am a certified mediator which I implement in my work with couples. I have been in the field of counseling for almost 20 years and have also seen clients with issues of anxiety, depression and addiction and the worried well.
I started out in the field of counseling working with adolescents; a population that I enjoy working with. As I progressed in my profession I began to include working with women's issues such as domestic violence, sexual abuse and sexual assault. I also moved into working with couples that includes marital conflict and issues of communication. I also am a certified mediator which I implement in my work with couples. I have been in the field of counseling for almost 20 years and have also seen clients with issues of anxiety, depression and addiction and the worried well.
(726) 240-6410 View (726) 240-6410
Photo of Logan Baker, LPC, MHSP, Licensed Professional Counselor
Logan Baker
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Online Only
Seeking help is no small thing. I am glad that you are looking to take the next right step in your journey. If you find yourself overwhelmed by your life's circumstances, struggling in your relationships, stuck in anxiety or depression, or seeking deeper self understanding, therapy may be helpful on your path. As your therapist I would be honored to walk this healing path with you; offering support, kind direction and knowledge of the road ahead.
Seeking help is no small thing. I am glad that you are looking to take the next right step in your journey. If you find yourself overwhelmed by your life's circumstances, struggling in your relationships, stuck in anxiety or depression, or seeking deeper self understanding, therapy may be helpful on your path. As your therapist I would be honored to walk this healing path with you; offering support, kind direction and knowledge of the road ahead.
(615) 552-6928 View (615) 552-6928
Photo of Dr. Ghalysa Swann-White, PhD, MFTI, Pre-Licensed Professional
Dr. Ghalysa Swann-White
Pre-Licensed Professional, PhD, MFTI
Verified Verified
1 Endorsed
Online Only
You have taken such a brave step to seek support in your healing journey, but I know it was not easy getting here. You have found a way to get by just enough, but what you truly desire is to feel whole, pursue relationships fearlessly and know yourself and others intimately. Healing from past wounds, becoming curious about your story and embracing forgiveness may be some of your goals but you need help moving forward. The next steps may look like making sense of complex experiences and gaining hope for change.
You have taken such a brave step to seek support in your healing journey, but I know it was not easy getting here. You have found a way to get by just enough, but what you truly desire is to feel whole, pursue relationships fearlessly and know yourself and others intimately. Healing from past wounds, becoming curious about your story and embracing forgiveness may be some of your goals but you need help moving forward. The next steps may look like making sense of complex experiences and gaining hope for change.
(423) 396-1556 View (423) 396-1556
Photo of Rebecca Horn, MA, LPC, MHSP, Licensed Professional Counselor
Rebecca Horn
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Ashland City, TN 37015
I specialize with HELPERS: First Responders: Fire, Police, EMS, Dispatch, Corrections, Military, Medical, & Other Therapists. I GET you! I understand from experience as a responder/Therapist & as a responder's wife. I also specialize with OCD and other Anxiety Disorders, PTSD, Work Stress and Burnout. I currently see clients via Telehealth -available for all TN. I work with individuals 16+ years of age, couples, and families. Life is hard, and sometimes overwhelming, but you don't have to do it alone. Let me help you process and develop the skills you need to begin living the life you desire and deserve. Nobody should fight alone!
I specialize with HELPERS: First Responders: Fire, Police, EMS, Dispatch, Corrections, Military, Medical, & Other Therapists. I GET you! I understand from experience as a responder/Therapist & as a responder's wife. I also specialize with OCD and other Anxiety Disorders, PTSD, Work Stress and Burnout. I currently see clients via Telehealth -available for all TN. I work with individuals 16+ years of age, couples, and families. Life is hard, and sometimes overwhelming, but you don't have to do it alone. Let me help you process and develop the skills you need to begin living the life you desire and deserve. Nobody should fight alone!
(615) 434-4255 View (615) 434-4255

See more therapy options for Pleasant View

How does your Therapist compare?

Number of Therapists in Pleasant View, TN

10+

Average cost per session

$115

Therapists in Pleasant View, TN who prioritize treating:

100% Anxiety
93% Self Esteem
87% Relationship Issues
87% Stress
80% Depression
80% Family Conflict
73% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

100% Cigna and Evernorth
89% Aetna
78% BlueCross and BlueShield

How Therapists in Pleasant View, TN see their clients

87% In Person and Online
13% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pleasant View?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.