Anger Management Therapists in Nolensville, TN
Personalized Attention for Your Mental Health Needs from the Convenience of Where Ever You May Be. Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support.
Personalized Attention for Your Mental Health Needs from the Convenience of Where Ever You May Be. Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support.
I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing. My approach to care is warm, collaborative, and tailored to your unique needs. I blend insight-oriented and solution-focused strategies, drawing from psychodynamic therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based practices. In our work together, we’ll create a safe space where you feel heard, supported, and empowered to make meaningful changes in your life.
I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing. My approach to care is warm, collaborative, and tailored to your unique needs. I blend insight-oriented and solution-focused strategies, drawing from psychodynamic therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based practices. In our work together, we’ll create a safe space where you feel heard, supported, and empowered to make meaningful changes in your life.
Together, let’s work to achieve deep lasting change in your life. You may be angry, numb, depressed, scared, or simply not sure what is going on with you. I am open, engaged, and calming while I work to meet you where you are. I provide a safe and non-judgmental environment for you to be yourself and to explore more of who you are. We can take the difficulties you are experiencing and channel them into growth and resilience.
I am eclectic in my approach. My go-to model is one that teaches you how to provide healing to yourself through its meditative qualities. This therapy model is called IFS (Internal Family Systems).
Together, let’s work to achieve deep lasting change in your life. You may be angry, numb, depressed, scared, or simply not sure what is going on with you. I am open, engaged, and calming while I work to meet you where you are. I provide a safe and non-judgmental environment for you to be yourself and to explore more of who you are. We can take the difficulties you are experiencing and channel them into growth and resilience.
I am eclectic in my approach. My go-to model is one that teaches you how to provide healing to yourself through its meditative qualities. This therapy model is called IFS (Internal Family Systems).
Dr. Rick Underwood
Licensed Professional Counselor, PhD, LPC, MHSP, NCC, SATP
1 Endorsed
Nolensville, TN 37135
I am honored to work with individuals, and couples in an emotionally safe, caring, and confidential environment where trust and authentic communication are experienced. I am privileged to walk with clients on their journey if they are seeking to explore solutions to a specific concern of life, or of if they have a desire to move past the "state of survival" or complacency to "living fully" and experience life as we are designed to live. I am available weekdays, evenings, and occasionally weekends. For more information please go to my website.
I am honored to work with individuals, and couples in an emotionally safe, caring, and confidential environment where trust and authentic communication are experienced. I am privileged to walk with clients on their journey if they are seeking to explore solutions to a specific concern of life, or of if they have a desire to move past the "state of survival" or complacency to "living fully" and experience life as we are designed to live. I am available weekdays, evenings, and occasionally weekends. For more information please go to my website.
At Enhanced Beyond Counseling & Wellness, LLC, true healing means going deeper than the surface. I specialize in empowering women to explore their inner experiences, release emotional burdens, and rediscover their strength. I am committed to helping you navigate life’s challenges with compassion, clinical expertise, and a holistic approach that honors the connection between mind, body, and spirit. Through counseling, education, and intentional self-care practices, I desire to help you not only overcome obstacles but also embrace their full potential—living authentically and beyond the limitations of your past.
At Enhanced Beyond Counseling & Wellness, LLC, true healing means going deeper than the surface. I specialize in empowering women to explore their inner experiences, release emotional burdens, and rediscover their strength. I am committed to helping you navigate life’s challenges with compassion, clinical expertise, and a holistic approach that honors the connection between mind, body, and spirit. Through counseling, education, and intentional self-care practices, I desire to help you not only overcome obstacles but also embrace their full potential—living authentically and beyond the limitations of your past.
I am thrilled to work with clients of any age and background, and I especially love getting to work with individuals who no longer want to live with their past defining their present. Let's work together to help you reach your goals and live the life you were created to live!
I am thrilled to work with clients of any age and background, and I especially love getting to work with individuals who no longer want to live with their past defining their present. Let's work together to help you reach your goals and live the life you were created to live!
Hi there, I'm happy you're here! Making the choice to pursue therapy is both brave and courageous. I am committed to supporting clients through their toughest challenges, offering a renewed sense of hope and healing along the way; trusting that it may feel dark now, but it will not always feel like this. I aim to create a safe environment that fosters positive change, self-exploration, and empowerment. I am passionate about meeting you where you are and walking with you in your journey towards healing - whatever that may look like for you.
Hi there, I'm happy you're here! Making the choice to pursue therapy is both brave and courageous. I am committed to supporting clients through their toughest challenges, offering a renewed sense of hope and healing along the way; trusting that it may feel dark now, but it will not always feel like this. I aim to create a safe environment that fosters positive change, self-exploration, and empowerment. I am passionate about meeting you where you are and walking with you in your journey towards healing - whatever that may look like for you.
Therapy with me is a space where you can let down your guard and bring your whole self—your struggles, your strengths, and your humor. I strive to create an atmosphere that is peaceful and non-judgmental, while also being dynamic and solution-oriented.
My goal is not for you to be dependent on therapy, but to feel empowered and equipped to be your own best therapist. Let's work together to transform struggles into strengths.
Therapy with me is a space where you can let down your guard and bring your whole self—your struggles, your strengths, and your humor. I strive to create an atmosphere that is peaceful and non-judgmental, while also being dynamic and solution-oriented.
My goal is not for you to be dependent on therapy, but to feel empowered and equipped to be your own best therapist. Let's work together to transform struggles into strengths.
Being a human is hard. Things happen that leave us feeling lost and uncertain of what to do with it all. On top of that, we hold a lot of what happens to us in the body, creating a struggle between what we feel and what we know, and wreaking havoc on our ability to function in the here and now. I am passionate about exploring this struggle through the creative arts, somatic work, and talk therapy. Words aren’t always enough, and using a blend of these three approaches opens up a deeper well from within our spirits. From that well, new life springs forth and we connect with our most authentic self.
Being a human is hard. Things happen that leave us feeling lost and uncertain of what to do with it all. On top of that, we hold a lot of what happens to us in the body, creating a struggle between what we feel and what we know, and wreaking havoc on our ability to function in the here and now. I am passionate about exploring this struggle through the creative arts, somatic work, and talk therapy. Words aren’t always enough, and using a blend of these three approaches opens up a deeper well from within our spirits. From that well, new life springs forth and we connect with our most authentic self.
I help clients move forward- literally and mentally. Imagine walking or running with your therapist. It's a thing! As a certified Run Walk Talk Therapist and a guiding member of the National Association of Running Therapists, I incorporate movement into counseling sessions. This compounds mental health benefits- talk therapy, movement, and nature. Alternatively, I offer virtual sessions for convenience and for those clients who desire a more traditional approach to therapy. Additionally, I offer professional consultation services on a variety of mental health and wellness topics.
I help clients move forward- literally and mentally. Imagine walking or running with your therapist. It's a thing! As a certified Run Walk Talk Therapist and a guiding member of the National Association of Running Therapists, I incorporate movement into counseling sessions. This compounds mental health benefits- talk therapy, movement, and nature. Alternatively, I offer virtual sessions for convenience and for those clients who desire a more traditional approach to therapy. Additionally, I offer professional consultation services on a variety of mental health and wellness topics.
Hello! I’m Emily Gill, a mental health professional, gaining licensure hours while receiving clinical supervision. Most of my experience is with children and teenagers, many of them navigating ADHD, Autism, neurodivergence, and big emotions. My work with teens includes healthy coping and healing from self-harming thoughts and behaviors.
As a helping professional, I wish to provide clients with a space to receive support and healing. My experience includes working with children, pre-teens, adolescents, and adults.
Hello! I’m Emily Gill, a mental health professional, gaining licensure hours while receiving clinical supervision. Most of my experience is with children and teenagers, many of them navigating ADHD, Autism, neurodivergence, and big emotions. My work with teens includes healthy coping and healing from self-harming thoughts and behaviors.
As a helping professional, I wish to provide clients with a space to receive support and healing. My experience includes working with children, pre-teens, adolescents, and adults.
Life is complex, and the outcomes can carry significant weight. I specialize in working with high-conflict family systems, divorce, parent-child contact problems, and cases involving attachment disruption and relational trauma. I work with individuals, couples, and families navigating betrayal/infidelity, addiction, and entrenched relational patterns. My focus is on bringing clarity, structure, and clinical insight into situations that often feel chaotic. I bring clarity and real healing to emotionally charged situations that feel stuck, helping move systems toward stability, functional relationships, and informed decision-making.
Life is complex, and the outcomes can carry significant weight. I specialize in working with high-conflict family systems, divorce, parent-child contact problems, and cases involving attachment disruption and relational trauma. I work with individuals, couples, and families navigating betrayal/infidelity, addiction, and entrenched relational patterns. My focus is on bringing clarity, structure, and clinical insight into situations that often feel chaotic. I bring clarity and real healing to emotionally charged situations that feel stuck, helping move systems toward stability, functional relationships, and informed decision-making.
More Therapists Nearby
ABA Bridges provides behavior therapy for individuals suffering from symptoms of Autism, ADHD and related disorders. We provide Board Certified therapist with a proven track record in assisting families and schools in Behavior Techniques and interventions. ABA is the number one recommended treatment for Autism and ADHD. Services include consultation, assessment, treatment and parent/staff training.
ABA Bridges provides behavior therapy for individuals suffering from symptoms of Autism, ADHD and related disorders. We provide Board Certified therapist with a proven track record in assisting families and schools in Behavior Techniques and interventions. ABA is the number one recommended treatment for Autism and ADHD. Services include consultation, assessment, treatment and parent/staff training.
I work with adults 18+ who may be struggling with anxiety, depression, trauma, life changes, and eating disorders. I provide a warm, compassionate, and accepting approach rooted in humanistic principles. I believe you have everything you need within you to heal. My role is to guide you in discovering your unique strengths so you can connect with your inner self and live a mentally healthier life. I look forward to supporting you on your healing journey!
I work with adults 18+ who may be struggling with anxiety, depression, trauma, life changes, and eating disorders. I provide a warm, compassionate, and accepting approach rooted in humanistic principles. I believe you have everything you need within you to heal. My role is to guide you in discovering your unique strengths so you can connect with your inner self and live a mentally healthier life. I look forward to supporting you on your healing journey!
Allison McDonald
Marriage & Family Therapist, LMFT
3 Endorsed
Hendersonville, TN 37075
Waitlist for new clients
I have witnessed many people, weighed down by hurt and anger, who genuinely desire change but feel so stuck they don’t know where to begin.
I use a variety of approaches — like EMDR, Brainspotting, Trauma-Focused, Somatic Experiential, art and body-based therapies — to help people move through painful patterns and past experiences. These methods can ease the effects of trauma, such as anxiety, fear, or struggles in relationships, and open the way to healing and lasting change.
I have witnessed many people, weighed down by hurt and anger, who genuinely desire change but feel so stuck they don’t know where to begin.
I use a variety of approaches — like EMDR, Brainspotting, Trauma-Focused, Somatic Experiential, art and body-based therapies — to help people move through painful patterns and past experiences. These methods can ease the effects of trauma, such as anxiety, fear, or struggles in relationships, and open the way to healing and lasting change.
My approach to therapy balances evidence-based models with respect and mindfulness for your unique lived experience. I don’t believe therapy is “one size fits all.” I strive to create a space where you can freely express yourself. My style is casual and authentic, focused on building a strong therapeutic relationship and removing barriers to open communication. Together, we’ll work to uncover your strengths, support your healing, and help you move toward personal empowerment.
My approach to therapy balances evidence-based models with respect and mindfulness for your unique lived experience. I don’t believe therapy is “one size fits all.” I strive to create a space where you can freely express yourself. My style is casual and authentic, focused on building a strong therapeutic relationship and removing barriers to open communication. Together, we’ll work to uncover your strengths, support your healing, and help you move toward personal empowerment.
Navigating life’s challenges can feel overwhelming at any age, and my goal as a therapist is to create a safe, supportive space for healing, growth, and change. I work with children, teens, adults, couples, and families, providing a warm and collaborative environment tailored to each client's unique needs.
Navigating life’s challenges can feel overwhelming at any age, and my goal as a therapist is to create a safe, supportive space for healing, growth, and change. I work with children, teens, adults, couples, and families, providing a warm and collaborative environment tailored to each client's unique needs.
I work with individuals experiencing a wide range of concerns: anxiety, depression, trauma, and relationship challenges. I work with couples navigating issues such as infidelity, communication difficulties, conflict resolution, and other relational concerns. Part of my mission is serving underserved populations whenever possible. Additionally, I work closely with first responders—including law enforcement officers, EMS personnel, firefighters, and correctional professionals—providing a supportive space where they can be heard, understood, and supported as they navigate the unique challenges and stressors of the of the profession
I work with individuals experiencing a wide range of concerns: anxiety, depression, trauma, and relationship challenges. I work with couples navigating issues such as infidelity, communication difficulties, conflict resolution, and other relational concerns. Part of my mission is serving underserved populations whenever possible. Additionally, I work closely with first responders—including law enforcement officers, EMS personnel, firefighters, and correctional professionals—providing a supportive space where they can be heard, understood, and supported as they navigate the unique challenges and stressors of the of the profession
Looking inward can be scary, which is why I approach therapy as a team, working together toward your goals. I help you learn how to support yourself and create balance in life, even when patterns have swung between extremes. I specialize in working with adult women, particularly those with personality disorders. Using a holistic approach that integrates Dialectical Behavior Therapy and EMDR, I address all areas of a person’s life to support meaningful, lasting change.
Looking inward can be scary, which is why I approach therapy as a team, working together toward your goals. I help you learn how to support yourself and create balance in life, even when patterns have swung between extremes. I specialize in working with adult women, particularly those with personality disorders. Using a holistic approach that integrates Dialectical Behavior Therapy and EMDR, I address all areas of a person’s life to support meaningful, lasting change.
I’m Abby, an LMSW with 10+ years in social work and 4 years as a therapist. I work with all ages, especially LGBTQ+ and neurodivergent clients. Outside of therapy, I love fishing, hanging with my pets (and my partner too, I guess), and sharks, but to a completely reasonable degree (it is not reasonable). I really enjoy working with people who’ve felt misunderstood, been told they’re, “too much,” or feel like they’ve had to hide parts of themselves just to get by. Existing with a human brain can get weird and complicated. A phrase I use frequently with my clients is, “brains are gonna brain,” so let’s figure out what yours is up to.
I’m Abby, an LMSW with 10+ years in social work and 4 years as a therapist. I work with all ages, especially LGBTQ+ and neurodivergent clients. Outside of therapy, I love fishing, hanging with my pets (and my partner too, I guess), and sharks, but to a completely reasonable degree (it is not reasonable). I really enjoy working with people who’ve felt misunderstood, been told they’re, “too much,” or feel like they’ve had to hide parts of themselves just to get by. Existing with a human brain can get weird and complicated. A phrase I use frequently with my clients is, “brains are gonna brain,” so let’s figure out what yours is up to.
See more therapy options for Nolensville
Nearby Anger Management Therapists Searches for Nolensville
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- Franklin
- Hermitage
- La Vergne
- Murfreesboro
- Nashville
- Smyrna
- Spring Hill
- Thompsons Station
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.