Weight Loss Therapists in Nashville, TN

Sometimes the problems we face feel insurmountable. At times, we even feel embarrassed or ashamed to talk about them. I provide a space for you to be accepted, listened to and understood. Using an evidence-based approach grounded in Cognitive Behavioral Therapy, you will learn the tools to help you make changes to your life - in line with your values.

Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach and counselor, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.

It's time to reach your full potential. I offer holistic therapy that focuses on your goals and quick solutions to address current problems as well as changing long entrenched behaviorial patterns. Therapy will assist you in gaining insight from your past, healing traumas at the root and making long term changes for the future. I believe in client centered/relational therapy in a supportive environment. I hold a Master's in Clinical Psychology from Pepperdine University. I am also a trained and certified Hypnotherapist by The National Guild of Hypnotists. I work from several therapeutic modalities depending on the individual.

There are times in life when we simply feel "stuck". Despite how bleak things may seem, there is always reason to hope for change. As a strengths-based therapist, I assume my clients are caring and capable. My purposeful questions and Brainspotting techniques help clients connect with their best selves, allowing them to unlock solutions to the challenges they face. I work with adults, couples and teens around such challenges as: psychological barriers to healthy lifestyles, relationship difficulties, infidelity & divorce, depression, anxiety, self-esteem, impulsive behavior, binge eating, weight loss , and chronic pain.

Are you looking to improve your overall mental health and wellness? Whether you are in college, just graduated, or are a working professional, I am here to lend a helping hand. I believe that healthy living habits go hand in hand with our mental health, and therefore, encourage clients to take ownership of their actions to improve their lives while walking alongside them in the journey to a healthier self. I offer a free 10 minute consultation and in this time, we will both learn a little more about each other to see if there is a good connection.

Are you experiencing distressing thoughts that won't go away? Is it difficult for you to calm down when you become upset? Do you feel like you're on edge all the time? Are you having nightmares or trouble sleeping? You may have a negative relationship with your body image. You may feel scared to start new relationships with others out of fear of getting hurt. This makes it difficult for you to socialize or go outside of your comfort zone. You have likely tried very hard to feel better with no success. I commonly see people who feel overwhelmed by their emotions, anxious, hopeless about the future, and unsure how to feel better.

I am so honored for the opportunity to bring hope, peace, and harmony to my clients and their families. “I have seen firsthand the empowering and successful transformations in my clients from counseling and therapy, and I hope to continue to provide an environment for people to achieve healing and success.” Elisabeth Lynch LPC-MHSP, MA.

I work with adults, adolescents, and couples on various issues. Some of the specific areas I excel at are with clients looking to conquer life's obstacles caused by trauma, anxiety, depression, eating disorders, and post-traumatic stress disorder. During our time together, I will create a supportive environment and assist you in establishing goals and skills needed to achieve your desired lifestyle.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

“How can I make things better?” Whether you’re managing mental health issues like anxiety or depression or existing in a dissatisfying relationship, you’ve probably asked yourself many versions of this question. If you’re willing to work hard and are open to making changes, know that you have every reason to believe you can enjoy a healthier and happier life. Our purpose is to help our clients know what changes they may need to make in order to reach their goals. We are eager to serve and look forward to working with you.

I help individuals who may feel disconnected from their true selves, showing up as depression, anxiety, or a feeling of being unfulfilled. I help clients come back home to themselves, to their own dreams for their lives, to their own values, to their own feelings, and to their most aligned path for their relationships, careers, physical health, and joy. Clients usually experience very quick transformations with this work and express a feeling of internal wholeness and peace, as well as clarity about their way forward.

I believe in personalized therapy that reduces symptoms, enhances personal wellness and reflects state-of-the-art scientific research and treatment methods. Many people are not sure if therapy is right for them. These individuals are often drawn to my approach because I focus on personal empowerment, encourage questions about the process, and develop very unique and collaborative treatment plans.

Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11

We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

My clientele consists of children, adolescents, and adults. I use a variety of approaches in working with my clients in an attempt to find the most efficacious approach to meet the particular client's needs. As a psychologist, I also perform psychological evaluations for diagnostic purposes. For example, I evaluate cognitive ability, learning disorders, ADHD, autism spectrum disorders, and many other issues. Finding oneself can be a daunting task in our complex society. I aspire to help my clients achieve self understanding, a sense of efficacy, and develop tools to assist them in navigating life's challenges on their own.

Poet Geoffrey Chaucer wrote, "time heals all wounds." You're probably searching this site because you have discovered this is not the full truth. The path to healing requires focusing some time and attention on the wounds you carry. Woundedness is the soul's voice demanding to be attended to rather than quieted. The therapeutic relationship is a conduit through which you discover your innate ability to attend to your soul and ultimately find healing.

Hello, my name is Ashley and I am so glad you are here. I am a Nashville native and am passionate about helping folks find healing and hope during difficult times. I work with pre-teens to mid twenties and focus on anxiety, depression, trauma, LGBTQIA+, multicultural identity, ADHD, and self-esteem. The therapeutic relationship is very important to me. It is fostered through trust, openness, empathy, and honesty. My goal is to create a safe, non-judgmental, compassionate environment where my clients will feel supported.

If you are looking for a very experienced therapist, I have had more than 40 years in the Mental Health field. I worked at the VA Women's Clinic for over 7 years. I started the Eating Disorders program at the Ranch in 2004. I worked at the Student Counseling Center at Vanderbilt for 14 years. I have also worked at several Addictions Treatment Centers. If you are struggling with an eating disorder, recovering from an addiction or having problems balancing work, family and self care, I can help you to get back on track. I have availability and would be happy to be a part of your healing process!

Asking for help when dealing with difficult thoughts, emotions and behaviors takes great courage. As your therapist, I will offer you the support, guidance and tools necessary to experience relief from suffering - and empower you to achieve your full potential. No two individuals are the same. For that reason, I will draw from a variety of therapeutic approaches to meet your own unique needs. I offer individual, couples and group therapy, as well as psychological assessments and career assessments/counseling.