As a certified EMDR and complex trauma therapist, I help adults, couples, and adolescents address high-stress symptoms including anger,
, depression, anxiety, grief, intrusive memories, substance misuse, suicidal thoughts, and relationship distress.
I help people who operate in high-stress environments or have had high-stress, traumatic experiences. It can become unbearable to feel stressed, angry, anxious, exhausted or burned out and the old ways of dealing with it just aren’t working. Using an action-focused, outcome-oriented approach to therapy, we can engage in a proactive process to help you find relief from life’s overwhelming circumstances. Many of my clients lead during emergencies and never thought that they’d be looking for help themselves including military service members, veterans, first responders, medical professionals, and their family members.