Self Esteem Therapists in Nashville, TN

Photo of Ashley Crafton, Clinical Social Work/Therapist, LMSW
Ashley Crafton
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215
Hello, my name is Ashley and I am so glad you are here. I am a Nashville native and am passionate about helping folks find healing and hope during difficult times. I work with pre-teens to mid twenties and focus on anxiety, depression, trauma, LGBTQIA+, multicultural identity, ADHD, and self-esteem. The therapeutic relationship is very important to me. It is fostered through trust, openness, empathy, and honesty. My goal is to create a safe, non-judgmental, compassionate environment where my clients will feel supported.
Hello, my name is Ashley and I am so glad you are here. I am a Nashville native and am passionate about helping folks find healing and hope during difficult times. I work with pre-teens to mid twenties and focus on anxiety, depression, trauma, LGBTQIA+, multicultural identity, ADHD, and self-esteem. The therapeutic relationship is very important to me. It is fostered through trust, openness, empathy, and honesty. My goal is to create a safe, non-judgmental, compassionate environment where my clients will feel supported.
(615) 239-1741 View (615) 239-1741
Photo of Sam Sheeley, Licensed Professional Counselor, MS, LPCMHSP, NCC
Sam Sheeley
Licensed Professional Counselor, MS, LPCMHSP, NCC
Verified Verified
2 Endorsed
Nashville, TN 37212
Do you live in constant worry of being judged, rejected, embarrassed? Having a hard time engaging the way you want to? Or maybe you're trying to figure out how to face feelings or changes that no one taught you how to handle. Whether it's new move, a new career, feelings of loneliness, social anxiety, low self-esteem, negative coping (like porn and substance use), feelings of inadequacy, or issues from the past ...counseling can help. I help teens and young adults bravely face the obstacles that keep them from feeling more connected, known, and significant.
Do you live in constant worry of being judged, rejected, embarrassed? Having a hard time engaging the way you want to? Or maybe you're trying to figure out how to face feelings or changes that no one taught you how to handle. Whether it's new move, a new career, feelings of loneliness, social anxiety, low self-esteem, negative coping (like porn and substance use), feelings of inadequacy, or issues from the past ...counseling can help. I help teens and young adults bravely face the obstacles that keep them from feeling more connected, known, and significant.
(615) 219-4188 View (615) 219-4188
Photo of Rheann Maxwell, Clinical Social Work/Therapist, LCSW
Rheann Maxwell
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
As a compassionate advocate for women's mental health, I am deeply committed to empowering you to reclaim control over your life and find fulfillment and happiness. My approach is warm and collaborative; I believe in working together as a team to address your unique challenges and goals. My background is group and individual settings struggling with co-occurring disorders, primarily substance use and mood disorders. I believe identifying our values and faulty core beliefs are the foundation to success and healing. I also emphasize the importance of healthy self-esteem and will challenge you on your journey to healing.
As a compassionate advocate for women's mental health, I am deeply committed to empowering you to reclaim control over your life and find fulfillment and happiness. My approach is warm and collaborative; I believe in working together as a team to address your unique challenges and goals. My background is group and individual settings struggling with co-occurring disorders, primarily substance use and mood disorders. I believe identifying our values and faulty core beliefs are the foundation to success and healing. I also emphasize the importance of healthy self-esteem and will challenge you on your journey to healing.
(615) 205-9177 View (615) 205-9177
Photo of Kandie Hansen Approved Supervisor, Licensed Professional Counselor, LPC, MHSP
Kandie Hansen Approved Supervisor
Licensed Professional Counselor, LPC, MHSP
Verified Verified
8 Endorsed
Online Only
Waitlist for new clients
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
(615) 398-4498 View (615) 398-4498
Photo of Shari Anderson, Pre-Licensed Professional, MMFT
Shari Anderson
Pre-Licensed Professional, MMFT
Verified Verified
5 Endorsed
Nashville, TN 37217
Whether you’re 20-something, 30-something, or 40-something plus, as women, we’re all dealing with “something”. I specialize in helping women in their 20s, 30s, 40s and beyond reclaim their sense of self during significant life transitions. Whether you're entering a new chapter in life, struggling to balance personal needs with family or work responsibilities, adjusting after a breakup, embracing singlehood, dealing with grief or loss, or rediscovering yourself post-divorce, you deserve a space where your voice is heard, your emotions are validated, and your path forward feels empowering.
Whether you’re 20-something, 30-something, or 40-something plus, as women, we’re all dealing with “something”. I specialize in helping women in their 20s, 30s, 40s and beyond reclaim their sense of self during significant life transitions. Whether you're entering a new chapter in life, struggling to balance personal needs with family or work responsibilities, adjusting after a breakup, embracing singlehood, dealing with grief or loss, or rediscovering yourself post-divorce, you deserve a space where your voice is heard, your emotions are validated, and your path forward feels empowering.
(629) 209-8323 View (629) 209-8323
Photo of Cayce Smith, Pre-Licensed Professional, TLMFT
Cayce Smith
Pre-Licensed Professional, TLMFT
Verified Verified
4 Endorsed
Nashville, TN 37203
I aim to provide a space where clients can feel held and accepted through life's happiest, messiest, and most unpredictable chapters. My goal is for you to leave therapy with healing, hope, and the necessary tools to navigate life as your most authentic self. I work at Anomaly Therapy with an intimate team whose primary goal is to enhance relationships with self and with others.
I aim to provide a space where clients can feel held and accepted through life's happiest, messiest, and most unpredictable chapters. My goal is for you to leave therapy with healing, hope, and the necessary tools to navigate life as your most authentic self. I work at Anomaly Therapy with an intimate team whose primary goal is to enhance relationships with self and with others.
(615) 240-2754 View (615) 240-2754
Photo of Jeff I. Barbour, Pre-Licensed Professional, MS
Jeff I. Barbour
Pre-Licensed Professional, MS
Verified Verified
3 Endorsed
Nashville, TN 37203
Are you a busy professional grappling with overwhelming anxiety or are you and your partner caught in a cycle of conflicts, feeling distant and disconnected? Are the stresses of work, relationships, life transitions, or loss of self-worth weighing you down? Let's rewrite your story together, transforming your struggles into triumphs. Explore further to discover how we can collaborate on crafting the next chapter of your journey towards fulfillment and peace.
Are you a busy professional grappling with overwhelming anxiety or are you and your partner caught in a cycle of conflicts, feeling distant and disconnected? Are the stresses of work, relationships, life transitions, or loss of self-worth weighing you down? Let's rewrite your story together, transforming your struggles into triumphs. Explore further to discover how we can collaborate on crafting the next chapter of your journey towards fulfillment and peace.
(629) 302-3271 View (629) 302-3271
Photo of Kati Laidig, Clinical Social Work/Therapist, LCSW
Kati Laidig
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Nashville, TN 37203
I'm a dedicated therapist specializing in guiding young adults through the complexities of life transitions, stressors, relationship challenges, self-esteem issues, and mood disorders. I create a safe space for clients to explore their thoughts and feelings, fostering personal growth and resilience. I am passionate about working with this population, and I find great fulfillment in helping young adults navigate the often overwhelming changes of this stage in life. My ideal client is dedicated to the therapeutic process and open to exploring change and self-improvement.
I'm a dedicated therapist specializing in guiding young adults through the complexities of life transitions, stressors, relationship challenges, self-esteem issues, and mood disorders. I create a safe space for clients to explore their thoughts and feelings, fostering personal growth and resilience. I am passionate about working with this population, and I find great fulfillment in helping young adults navigate the often overwhelming changes of this stage in life. My ideal client is dedicated to the therapeutic process and open to exploring change and self-improvement.
(262) 204-5447 View (262) 204-5447
Photo of Jerry Mayberry, Clinical Social Work/Therapist, LMSW
Jerry Mayberry
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215
Depression, Anxiety, Self Esteem, Stress, Anger, ADHD, Communication.
I provide therapy with individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds. With over 18 years’ experience in the mental health field, I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. Much of my job is to ask you questions you may not have asked yourself, to help you think about yourself and your problems in a new way.
Depression, Anxiety, Self Esteem, Stress, Anger, ADHD, Communication.
I provide therapy with individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds. With over 18 years’ experience in the mental health field, I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. Much of my job is to ask you questions you may not have asked yourself, to help you think about yourself and your problems in a new way.
(615) 560-8328 View (615) 560-8328
Photo of Dyamond Williams, Licensed Professional Counselor, MS, LPC-, MHSP
Dyamond Williams
Licensed Professional Counselor, MS, LPC-, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37211
Are you apart of a generation where you want to embrace, embody, and empower your mental stability? Do you believe you have been impacted by unhealthy habits of coping? Maybe the daily stress, past trauma, or woes of motherhood can use some support? If you find yourself answering yes, then this maybe your first step towards healing. My name is Dyamond Williams, therapist and owner of Healing Gems Counseling where we embrace, embody, and empower mental stability. I have a passion for working with the BIPOC community as well as women, professionals, and the everyday individual. My goal is to help you embrace healing without judgement.
Are you apart of a generation where you want to embrace, embody, and empower your mental stability? Do you believe you have been impacted by unhealthy habits of coping? Maybe the daily stress, past trauma, or woes of motherhood can use some support? If you find yourself answering yes, then this maybe your first step towards healing. My name is Dyamond Williams, therapist and owner of Healing Gems Counseling where we embrace, embody, and empower mental stability. I have a passion for working with the BIPOC community as well as women, professionals, and the everyday individual. My goal is to help you embrace healing without judgement.
(629) 276-3987 View (629) 276-3987
Photo of Connie Tomlin, Licensed Professional Counselor, MA, LPC, MHSP
Connie Tomlin
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37203
As a mental health therapist, my goal is to help you to feel fully seen, heard, and accepted exactly as you are. I will create a safe, non-judgmental space for you to share your story: your insecurities, fears, anxiety, grief, concerns about the future, and your experiences from your past. I work from a constructivist perspective, acknowledging that all of our former life experiences have created the person we are today. I see all of my clients as unique individuals with their own special strengths, talents, and gifts. I will help you to fully recognize and develop these gifts so that you can be the best version of yourself.
As a mental health therapist, my goal is to help you to feel fully seen, heard, and accepted exactly as you are. I will create a safe, non-judgmental space for you to share your story: your insecurities, fears, anxiety, grief, concerns about the future, and your experiences from your past. I work from a constructivist perspective, acknowledging that all of our former life experiences have created the person we are today. I see all of my clients as unique individuals with their own special strengths, talents, and gifts. I will help you to fully recognize and develop these gifts so that you can be the best version of yourself.
(615) 282-5309 View (615) 282-5309
Photo of Alyssa J Smith, Clinical Social Work/Therapist, LCSW
Alyssa J Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37215
Along the way I have learned that a deeper understanding of self evolves from a deeper understanding of the “stuff” that causes us to think, believe, and behave in the way that we do. Most of the time, the “stuff” is handed down to us or imprinted on us in our childhood or from our experiences. If you are wanting to better understand yourself to break free from the patterns and cycles that may be consuming you, it would be my honor to join you on your journey of self-discovery. I am passionate about supporting those who are experiencing anxiety, depression, relationship issues, low self-esteem, stress, and life transitions.
Along the way I have learned that a deeper understanding of self evolves from a deeper understanding of the “stuff” that causes us to think, believe, and behave in the way that we do. Most of the time, the “stuff” is handed down to us or imprinted on us in our childhood or from our experiences. If you are wanting to better understand yourself to break free from the patterns and cycles that may be consuming you, it would be my honor to join you on your journey of self-discovery. I am passionate about supporting those who are experiencing anxiety, depression, relationship issues, low self-esteem, stress, and life transitions.
(615) 235-6554 View (615) 235-6554
Photo of Larkin Oates, Licensed Professional Counselor, LPC, MA, MFA, NCC
Larkin Oates
Licensed Professional Counselor, LPC, MA, MFA, NCC
Verified Verified
1 Endorsed
Online Only
We will focus on your strengths, build self esteem, and learn new coping skills that help you feel empowered.
I am passionate about women's empowerment, and particularly those struggling with ADHD. I bring expertise and lived experience to my work, and would love to offer you the support and compassion that you are looking for.
We will focus on your strengths, build self esteem, and learn new coping skills that help you feel empowered.
I am passionate about women's empowerment, and particularly those struggling with ADHD. I bring expertise and lived experience to my work, and would love to offer you the support and compassion that you are looking for.
(615) 789-8752 View (615) 789-8752
Photo of Anna G. Bridges, Licensed Professional Counselor, LPC, MHSP, MA, NCC
Anna G. Bridges
Licensed Professional Counselor, LPC, MHSP, MA, NCC
Verified Verified
Nashville, TN 37209
I work individually with girls and women as they navigate life's variety of challenges. I aim to play a part in the emotional healing and growth of my clients by helping them work through challenges such as anxiety, depression, low self- esteem, body image, disordered eating, life transitions, family dynamics and more. Through an integrative strengths based approach, I help my clients reach their goals in healthy, meaningful, and sustainable ways.
I work individually with girls and women as they navigate life's variety of challenges. I aim to play a part in the emotional healing and growth of my clients by helping them work through challenges such as anxiety, depression, low self- esteem, body image, disordered eating, life transitions, family dynamics and more. Through an integrative strengths based approach, I help my clients reach their goals in healthy, meaningful, and sustainable ways.
(629) 219-4807 View (629) 219-4807
Photo of Dr. Ashley Childers, Clinical Social Work/Therapist, DSW, LCSW
Dr. Ashley Childers
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
3 Endorsed
Online Only
Interested in increased self-esteem and dignity? Improve conflict management skills? Boosting interpersonal skills and healthy relationships? Set better boundaries? Explore patterns? Treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, & Interpersonal Issues. I work well with men and women who want to find more joy while increasing mood stability, curiosity, & deeper connections. My philosophy incorporates an egalitarian, collaborative approach steeped in a belief that clients are the experts on themselves.
Interested in increased self-esteem and dignity? Improve conflict management skills? Boosting interpersonal skills and healthy relationships? Set better boundaries? Explore patterns? Treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, & Interpersonal Issues. I work well with men and women who want to find more joy while increasing mood stability, curiosity, & deeper connections. My philosophy incorporates an egalitarian, collaborative approach steeped in a belief that clients are the experts on themselves.
(615) 465-0332 View (615) 465-0332
Photo of Ciara Caneega, Pre-Licensed Professional, MMFT
Ciara Caneega
Pre-Licensed Professional, MMFT
Verified Verified
2 Endorsed
Nashville, TN 37212
Are you struggling with anxiety or relational issues? Do you wonder if things can really get better after trying everything to fix it? I specialize in improving communication and anxiety by helping clients build a healthy foundation for secure & loving relationships and happier lives. I am ultimately helping individuals find themselves and couples find each other. I assist clients in many areas of life, including dating, marriage, work, & the day-to-day. I also help clients with boosting self-esteem, fostering self-love, strengthening the mind-body connection, and finding direction and purpose in life.
Are you struggling with anxiety or relational issues? Do you wonder if things can really get better after trying everything to fix it? I specialize in improving communication and anxiety by helping clients build a healthy foundation for secure & loving relationships and happier lives. I am ultimately helping individuals find themselves and couples find each other. I assist clients in many areas of life, including dating, marriage, work, & the day-to-day. I also help clients with boosting self-esteem, fostering self-love, strengthening the mind-body connection, and finding direction and purpose in life.
(615) 622-2734 View (615) 622-2734
Photo of Andrea Santa Maria - Delilah Counseling, Licensed Professional Counselor
Delilah Counseling
Licensed Professional Counselor
Verified Verified
Nashville, TN 37207
Delilah Counseling was created for the purpose of providing genuine, authentic, down-to-earth, hands-on, and effective therapeutic care to women and girls. Contemporary models of counseling such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Gottman Couples Therapy, Reality Therapy, and Narrative Therapy guide the counselors at Delilah to provide these palpable skills, psychoeducational opportunities, and therapeutic resources to our clients. Our active approach to therapy works to provide clients with the skills, self-awareness, and knowledge they need to tackle life’s tough moments and fears.
Delilah Counseling was created for the purpose of providing genuine, authentic, down-to-earth, hands-on, and effective therapeutic care to women and girls. Contemporary models of counseling such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Gottman Couples Therapy, Reality Therapy, and Narrative Therapy guide the counselors at Delilah to provide these palpable skills, psychoeducational opportunities, and therapeutic resources to our clients. Our active approach to therapy works to provide clients with the skills, self-awareness, and knowledge they need to tackle life’s tough moments and fears.
(615) 437-5646 View (615) 437-5646
Photo of Ortencia Johnson, Licensed Professional Counselor, MA
Ortencia Johnson
Licensed Professional Counselor, MA
Verified Verified
3 Endorsed
Nashville, TN 37209
Are you feeling overwhelmed, lost, or trapped in a cycle of negative thoughts? Are you finding it difficult to get out of bed or enjoy life? Know that you're not alone and it doesn't have to keep you stuck! I use a collaborative and compassionate approach to help teens and adults rebuild confidence and self-esteem. Whether you or someone in your family is struggling with anxiety, depression, ADHD, PTSD, trauma, life stressors (or simply seeking personal growth and self-discovery) I am here to support you on your journey toward a more fulfilling, joy-filled, and meaningful life.
Are you feeling overwhelmed, lost, or trapped in a cycle of negative thoughts? Are you finding it difficult to get out of bed or enjoy life? Know that you're not alone and it doesn't have to keep you stuck! I use a collaborative and compassionate approach to help teens and adults rebuild confidence and self-esteem. Whether you or someone in your family is struggling with anxiety, depression, ADHD, PTSD, trauma, life stressors (or simply seeking personal growth and self-discovery) I am here to support you on your journey toward a more fulfilling, joy-filled, and meaningful life.
(615) 552-7476 View (615) 552-7476
Photo of Michele A Daniel, Licensed Professional Counselor, MA, LPC, MHSP
Michele A Daniel
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37205
Accepting New Clients: Child and adolescent therapy specialist who offers many years of experience working with youth and their families. I am able to help children, teens, young adults, and families by providing empathetic support and instilling a new life perspective which focuses on the positive and increases hope. My clients become future-focused while also building confidence and resilience. I approach counseling from a strengths-based approach which is supported by research in positive psychology. To learn more about my background and experience, please click my website link on the left.
Accepting New Clients: Child and adolescent therapy specialist who offers many years of experience working with youth and their families. I am able to help children, teens, young adults, and families by providing empathetic support and instilling a new life perspective which focuses on the positive and increases hope. My clients become future-focused while also building confidence and resilience. I approach counseling from a strengths-based approach which is supported by research in positive psychology. To learn more about my background and experience, please click my website link on the left.
(615) 257-8376 View (615) 257-8376
Photo of Briera D. Nix, Licensed Professional Counselor, MA
Briera D. Nix
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Nashville, TN 37215
My passion is supporting children, adolescents, and college-aged individuals as they navigate challenges like behavioral concerns, family conflict, life transitions, self-esteem struggles, and anxiety. I believe it's so important for young people to know that it's okay to not feel okay—and that seeking help is a brave and empowering step. As Robert Kiyosaki wisely said, 'One of the biggest defects in life is the inability to ask for help.' By creating a safe and supportive space, my hope is to guide our youth toward greater mental well-being, because when we invest in their mental health, we’re helping to shape a brighter future.
My passion is supporting children, adolescents, and college-aged individuals as they navigate challenges like behavioral concerns, family conflict, life transitions, self-esteem struggles, and anxiety. I believe it's so important for young people to know that it's okay to not feel okay—and that seeking help is a brave and empowering step. As Robert Kiyosaki wisely said, 'One of the biggest defects in life is the inability to ask for help.' By creating a safe and supportive space, my hope is to guide our youth toward greater mental well-being, because when we invest in their mental health, we’re helping to shape a brighter future.
(615) 205-9901 View (615) 205-9901
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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.