Positive Psychology Therapists in Nashville, TN
You are feeling anxious, apprehensive, indecisive, and generally stuck in life. You are now at the point of genuinely seeking change but not sure where to start. Life feels like a tangled knot, and you have been avoiding what might be the next best step forward, OR what you have tried has not worked. If you want to commit to moving forward but are struggling to identify a way, I can help.
You are feeling anxious, apprehensive, indecisive, and generally stuck in life. You are now at the point of genuinely seeking change but not sure where to start. Life feels like a tangled knot, and you have been avoiding what might be the next best step forward, OR what you have tried has not worked. If you want to commit to moving forward but are struggling to identify a way, I can help.
We support you in finding the therapist who's right for you! We offer therapy on an income-based fee scale. We provide a safe place to address anxiety, depression, life transitions, relationship issues, premarital counseling, grief and loss, spiritual abuse, trauma, and stress, among other concerns. We serve individuals, couples, and families of all ages and from diverse backgrounds. Whether you have been struggling with a particular issue for years or you just want to try to make your life a little better, we are here to help.
We support you in finding the therapist who's right for you! We offer therapy on an income-based fee scale. We provide a safe place to address anxiety, depression, life transitions, relationship issues, premarital counseling, grief and loss, spiritual abuse, trauma, and stress, among other concerns. We serve individuals, couples, and families of all ages and from diverse backgrounds. Whether you have been struggling with a particular issue for years or you just want to try to make your life a little better, we are here to help.
Tangible support for measurable results in your life- this is my passion and calling. You'll get forward motion now, and momentum, goals and strategies that are sustainable for you. Based on *you* we custom-fit life to your unique strengths and limitations. You'll flourish and be more satisfied, armed with new skills (like decision-making) crisp new perspective and trajectory that are right for you. For a *free* 15-minute phone consult, email me.
Tangible support for measurable results in your life- this is my passion and calling. You'll get forward motion now, and momentum, goals and strategies that are sustainable for you. Based on *you* we custom-fit life to your unique strengths and limitations. You'll flourish and be more satisfied, armed with new skills (like decision-making) crisp new perspective and trajectory that are right for you. For a *free* 15-minute phone consult, email me.
Meeting with a therapist is an integral part of overall health, not to mention the best way to sort out difficult life circumstances. My work with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance, and a wholly safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist. As a Spirituality/Twin Flame coach, I guide individuals through transformative journeys of self-discovery, personal growth, and spiritual connection.
Meeting with a therapist is an integral part of overall health, not to mention the best way to sort out difficult life circumstances. My work with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance, and a wholly safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist. As a Spirituality/Twin Flame coach, I guide individuals through transformative journeys of self-discovery, personal growth, and spiritual connection.
Are you are feeling disorganized? Does your life seem unmanageable? Do you feel less confident and capable than your accomplishments would suggest? If any of these resonate, I would love to help you relieve overwhelm and reduce negative self talk. We will focus on your strengths, build self esteem, and learn new coping skills that help you feel empowered.
Are you are feeling disorganized? Does your life seem unmanageable? Do you feel less confident and capable than your accomplishments would suggest? If any of these resonate, I would love to help you relieve overwhelm and reduce negative self talk. We will focus on your strengths, build self esteem, and learn new coping skills that help you feel empowered.
Jennifer Michelle Dozier
Licensed Professional Counselor, PhD, LADAC, LPC-MHS, SAP, QCS
3 Endorsed
Online Only
We all carry the weight of past experiences, and I’m here to guide you toward becoming the best version of yourself. Whether you’re struggling with depression, anxiety, trauma, or addiction, there is a path forward. I know many have tried other therapies before, but my specialized training in Brainspotting has made a profound difference for my clients. Healing trauma can be challenging, but there is hope. Life is too precious to spend it feeling stuck, and you don’t have to go through it alone. If you’re ready to take the next step, reach out—I’m here to help.
We all carry the weight of past experiences, and I’m here to guide you toward becoming the best version of yourself. Whether you’re struggling with depression, anxiety, trauma, or addiction, there is a path forward. I know many have tried other therapies before, but my specialized training in Brainspotting has made a profound difference for my clients. Healing trauma can be challenging, but there is hope. Life is too precious to spend it feeling stuck, and you don’t have to go through it alone. If you’re ready to take the next step, reach out—I’m here to help.
Hi there! I'm Kevin. Thank you for checking out my page. I am a mindfulness-based therapist for the LGBTQIA+ community, trauma survivors, and those battling the twists and turns of anxiety and depression. I think of therapy like gardening. Taming the overgrowth of ignored emotions, tending to the roots of your experiences, and pruning away what no longer serves you. It takes work and sometimes is uncomfy. Together, we'll find different ways to meet that discomfort and make room for growth.
Hi there! I'm Kevin. Thank you for checking out my page. I am a mindfulness-based therapist for the LGBTQIA+ community, trauma survivors, and those battling the twists and turns of anxiety and depression. I think of therapy like gardening. Taming the overgrowth of ignored emotions, tending to the roots of your experiences, and pruning away what no longer serves you. It takes work and sometimes is uncomfy. Together, we'll find different ways to meet that discomfort and make room for growth.
My passion has always been to work with Veterans, substance abuse, college aged individuals, couples, and multi-racial individuals as they navigate through life changes, trauma, identity formation, and anxiety. I believe that it is important to create a safe space for those individuals to express themselves openly. Using a person-centered approach, we will lean in on your story and help build tools to use when those life events inevitably arise.
My passion has always been to work with Veterans, substance abuse, college aged individuals, couples, and multi-racial individuals as they navigate through life changes, trauma, identity formation, and anxiety. I believe that it is important to create a safe space for those individuals to express themselves openly. Using a person-centered approach, we will lean in on your story and help build tools to use when those life events inevitably arise.
You have often felt like dumbo was sitting on your chest, deep breaths were nearly impossible to take, and tension you barely realized you were holding in your body made you sore the next morning? Do you notice a stream of negative and judge mental thoughts in your head that just feel like familiar friends these days? Some days even feel like an imposter in your own skin…wishing things were different but feeling helpless? You are never helpless. You can confront these narratives and begin healing. You can finally release your shoulders, unclench your jaw, and find support. When you’re ready email me.
You have often felt like dumbo was sitting on your chest, deep breaths were nearly impossible to take, and tension you barely realized you were holding in your body made you sore the next morning? Do you notice a stream of negative and judge mental thoughts in your head that just feel like familiar friends these days? Some days even feel like an imposter in your own skin…wishing things were different but feeling helpless? You are never helpless. You can confront these narratives and begin healing. You can finally release your shoulders, unclench your jaw, and find support. When you’re ready email me.
I use a variety of interventions including cognitive behavioral therapy, mindfulness therapy, positive psychology and more.
I have a passion to help all, but especially those struggling with behavioral issues and trauma. I understands the importance of getting ahead of behavioral issues in children and adolescents before they face legal consequences. I understand the importance of counseling following trauma. I could go on and on about the research backing the need for counseling in trauma. Behavioral issues are often rooted with some sort of trauma. I love helping others find their confidence, safety and mental health baseline.
I currently offer sessions Tuesday Thru Friday 8am to 8pm and one Saturday a month.
I use a variety of interventions including cognitive behavioral therapy, mindfulness therapy, positive psychology and more.
I have a passion to help all, but especially those struggling with behavioral issues and trauma. I understands the importance of getting ahead of behavioral issues in children and adolescents before they face legal consequences. I understand the importance of counseling following trauma. I could go on and on about the research backing the need for counseling in trauma. Behavioral issues are often rooted with some sort of trauma. I love helping others find their confidence, safety and mental health baseline.
I currently offer sessions Tuesday Thru Friday 8am to 8pm and one Saturday a month.
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
Life can feel overwhelming—especially when you're juggling work, relationships, parenting, and the pressure to “hold it all together.” I help individuals navigate anxiety, burnout, life transitions, and the challenges of pregnancy and postpartum. My style is warm, grounded, and person-centered. Therapy with me is a space to be heard and supported without judgment, so you can reconnect with yourself and move forward with greater clarity and compassion.
Life can feel overwhelming—especially when you're juggling work, relationships, parenting, and the pressure to “hold it all together.” I help individuals navigate anxiety, burnout, life transitions, and the challenges of pregnancy and postpartum. My style is warm, grounded, and person-centered. Therapy with me is a space to be heard and supported without judgment, so you can reconnect with yourself and move forward with greater clarity and compassion.
I am passionate about helping individuals—ranging from children (age 10 and up) to young adults—navigate life’s challenges and build resilience. I am committed to creating a safe, nonjudgmental space where clients can openly explore their thoughts, feelings, and experiences. My approach is personalized to each client, using techniques that align with their unique goals, preferences, and strengths.
I am passionate about helping individuals—ranging from children (age 10 and up) to young adults—navigate life’s challenges and build resilience. I am committed to creating a safe, nonjudgmental space where clients can openly explore their thoughts, feelings, and experiences. My approach is personalized to each client, using techniques that align with their unique goals, preferences, and strengths.
I mostly work with young adults navigating anxiety, depression, and life adjustments. My ideal client is seeking a safe, supportive space to process emotions, talk through challenges, and learn healthier ways to cope. Together, we will work to identify negative thought patterns, reduce symptoms like panic attacks, and build emotional resilience. They are motivated to feel better and willing to do the work both in and outside of therapy. My goal is to help them feel more confident, in control, and free from any anxiety or depression holding them back.
I mostly work with young adults navigating anxiety, depression, and life adjustments. My ideal client is seeking a safe, supportive space to process emotions, talk through challenges, and learn healthier ways to cope. Together, we will work to identify negative thought patterns, reduce symptoms like panic attacks, and build emotional resilience. They are motivated to feel better and willing to do the work both in and outside of therapy. My goal is to help them feel more confident, in control, and free from any anxiety or depression holding them back.
One of the most difficult questions to answer is often the simplest one: What do you want? We often fixate on the needs and desires of others, losing touch with our own. I believe your desires are powerful beyond belief. They make you unique and hold the key that unlock freedom and opportunity. As we discover them, we can heal blocks, often past trauma, that hold us back, in order to create something new. I'd love to partner with you and explore where you've been and want to go. Together, we will co-create a beautiful path forward and write a compelling next chapter where you play the Hero.
One of the most difficult questions to answer is often the simplest one: What do you want? We often fixate on the needs and desires of others, losing touch with our own. I believe your desires are powerful beyond belief. They make you unique and hold the key that unlock freedom and opportunity. As we discover them, we can heal blocks, often past trauma, that hold us back, in order to create something new. I'd love to partner with you and explore where you've been and want to go. Together, we will co-create a beautiful path forward and write a compelling next chapter where you play the Hero.
I am passionate about supporting individuals, couples, and families, specifically those navigating the effects of PTSD and trauma.
I am passionate about supporting individuals, couples, and families, specifically those navigating the effects of PTSD and trauma.
Hello! My name is Clare Martin and I am a Licensed Master Social Worker based out of Nashville, TN. I'm passionate in working with child and adolescent clients as well as young adult men and women in their 20's. It's an honor walking with each client in navigating a wide range of life’s challenges. Within my uniquely widespread background working in ABA Therapy, Foster Care, School Counseling and now private practice, I’ve gained a strong framework for working with clients of multiple backgrounds. I strive to make each client feel valued and accepted regardless of religious, racial, gender identity, or socioeconomic background.
Hello! My name is Clare Martin and I am a Licensed Master Social Worker based out of Nashville, TN. I'm passionate in working with child and adolescent clients as well as young adult men and women in their 20's. It's an honor walking with each client in navigating a wide range of life’s challenges. Within my uniquely widespread background working in ABA Therapy, Foster Care, School Counseling and now private practice, I’ve gained a strong framework for working with clients of multiple backgrounds. I strive to make each client feel valued and accepted regardless of religious, racial, gender identity, or socioeconomic background.
I know life can feel overwhelming at times, and you don’t have to go through it alone. I provide a space where you can be yourself, say what’s really on your mind without judgment, and finally let go of some of the pressure you’ve been carrying.
As a licensed professional with a BS in Psychology and a Master’s in Social Work, I bring not only training and expertise but also the personal perspective of having been in therapy myself at 3 different points in my life. That combination allows me to understand what it feels like to seek support and to walk with you through life’s challenges each step of the way.
I know life can feel overwhelming at times, and you don’t have to go through it alone. I provide a space where you can be yourself, say what’s really on your mind without judgment, and finally let go of some of the pressure you’ve been carrying.
As a licensed professional with a BS in Psychology and a Master’s in Social Work, I bring not only training and expertise but also the personal perspective of having been in therapy myself at 3 different points in my life. That combination allows me to understand what it feels like to seek support and to walk with you through life’s challenges each step of the way.
These include Person-Centered Therapy, Motivational Interviewing, Positive Psychology, DBT-based skills, and EMDR.
Finding the right counselor can feel overwhelming. You want someone who truly understands you and can help you make meaningful progress. I specialize in supporting adults with ADHD, Autism, and trauma, helping them navigate challenges, build skills, and create positive changes in their lives.
These include Person-Centered Therapy, Motivational Interviewing, Positive Psychology, DBT-based skills, and EMDR.
Finding the right counselor can feel overwhelming. You want someone who truly understands you and can help you make meaningful progress. I specialize in supporting adults with ADHD, Autism, and trauma, helping them navigate challenges, build skills, and create positive changes in their lives.
As a mental health therapist, my goal is to help you to feel fully seen, heard, and accepted exactly as you are. I will create a safe, non-judgmental space for you to share your story: your insecurities, fears, anxiety, grief, concerns about the future, and your experiences from your past.
I work from a constructivist perspective, acknowledging that all of our former life experiences have created the person we are today. I see all of my clients as unique individuals with their own special strengths, talents, and gifts. I will help you to fully recognize and develop these gifts so that you can be the best version of yourself.
As a mental health therapist, my goal is to help you to feel fully seen, heard, and accepted exactly as you are. I will create a safe, non-judgmental space for you to share your story: your insecurities, fears, anxiety, grief, concerns about the future, and your experiences from your past.
I work from a constructivist perspective, acknowledging that all of our former life experiences have created the person we are today. I see all of my clients as unique individuals with their own special strengths, talents, and gifts. I will help you to fully recognize and develop these gifts so that you can be the best version of yourself.
See more therapy options for Nashville
Nearby Positive Psychology Therapists Searches for Nashville
- Antioch
- Berry Hill
- Brentwood
- Franklin
- Gallatin
- Goodlettsville
- Hendersonville
- Hermitage
- Madison
- Mount Juliet
- Nolensville
- Smyrna
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.