Teletherapy for Nashville, TN

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Welcome. Whether you are struggling in your relationship or are tired of feeling anxious and depressed, I can help you connect with yourself, and in turn with others, in a new way toward feeling better soon. I honor and respect everything within you, in the midst of your search and struggle, which has brought you here. I really get how lonely, desperate, hopeless feeling or even numbing, that struggle can be. I have an MA in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco — the first program in the world to blend Western schools of psychology with Eastern spiritual traditions.

We all desire - and deserve - to be seen and celebrated for who we are. However, we can often get in our own way, putting heavy burdens and unrealistic expectations on ourselves and believing them to be true and necessary. We convince ourselves that our lives won’t change, that there’s something wrong with us, or that we don’t deserve better. We hide and twist ourselves to please everyone else, we get really good at pretending, or we start doing things that mask our pain, and we lose ourselves, our joy, and our connection to others in the process. I work with teens 16+ and adults of all ages and genders in their journey forward.

Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.

Hello, I'm Jay; as a late diagnosed ADHD'er, I am committed to providing compassionate support for neurodivergent adults, teens, and couples. My practice is centered around understanding and embracing neurodiversity, ensuring a safe and inclusive environment for growth and exploration. I also specialize in working with individuals who have faced various forms of trauma, including childhood, medical, religious, and intergenerational challenges. Life can be overwhelming, and my goal is to help you navigate through these difficulties.

As a Japanese American woman who has lived in the South throughout my life, I find myself on a journey of searching for who I am and what it means to show up just as I am in the world around me. I am deeply drawn to working with people who are searching for their authentic self through a therapeutic relationship. This may mean working with personal or generational trauma, depression, anxiety, addiction, relationships, cultural identity, gender, sexuality, and so much more. I truly believe in the capabilities of everyone I work with and believe that you are the expert of your own life; I am here to walk with you on your journey.

Are you feeling stuck, overwhelmed, or alone in life’s challenges? Together, we can navigate life’s challenges in a safe, non-judgmental space. I am passionate about a collaborative therapy process, that is built on an empathetic and trusting therapeutic relationship. I strive to help my clients discover their strengths while also working to develop new coping skills.

As your therapist, I welcome you to show up as you are, unapologetically, and I will do the same. Whether you are just starting your healing journey, or are looking for a change of direction, I am here to witness your journey. I enjoy working with those aged 16 and up, and those who are dealing with addiction and recovery, anxiety, grief, relationship concerns, trauma, and specifically religious trauma.

Hey there, great job at taking the time to focus on your self-care! I know this process can be scary but let’s see if we can walk through it together. I work with a wide variety of clients that have been affected by substance use & addiction(individual struggling themselves or their support systems & those affected by their use). Whether you’re not sure about this whole therapy thing or you know it’s time to make a change, you don’t have to figure out your next steps alone. I have experience in working with the LGBTQ+ community in providing gender & trauma informed care while working towards a happy and fulfilled life.

Does it seem like everyone else is living their best life, but the story of your life is not what you want it to be? Do many of your relationships feel difficult, one-sided, or disappointing? Do you feel like you prioritize everyone else's needs over your own? Do you feel anxious or guilty when you think you've let someone down? Do you sometimes feel underappreciated because you do so much for others and get so little in return? If you want help to discover the root of the problems, fix toxic patterns, navigate difficult relationships confidently, and find joy, let's work to make the next part of your story a really great one.

Life has taken you through many difficult paths, and you may be feeling discouraged, uncertain of where to turn. I help people who are feeling overwhelmed with life, with work or school, who recently have gone through a difficult break up, moved to a new city, had a baby, among other life transitions. Sometimes when life gets more difficult we turn to alcohol, substances or other unhealthy ways to “escape”. I work with adults who are struggling with anxiety, depression, addiction issues, relationship issues and life transitions.

Hello! I am so glad that you are here. My name is Alexis and I am a Counseling Intern at Works Counseling Center. I am excited to work with individuals who are looking for a change. I enjoy collaborating with clients who want to take control of current struggles. Together, we will make and assess personal goals, talk through hardships, and plan for the future. I am open to working with all ages: children, young adults, and adults.

Please see my website. drdavidmcmillan.com

I bring over 18,000 hours of professional coaching experience working with children, teens, adults, couples and college students. A certified teacher/master coach who also has over 20 years of sales and management/leadership experience, I am considered an expert in the field of ADHD, special education, advocacy work and individualized education plans. I offer both in-person sessions, via Zoom or Facetime and by telephone. If you are feeling overwhelmed with your ADHD symptoms or anxiety, we can help. We have proven strategies in integrating new habits and embracing your ADHD symptoms by turning them into strengths!

No shame or judgment-we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. To help and support you to be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you.

The path to healing is learning to love yourself well. I use love, compassion, curiosity and insight to help guide you on a journey to internal healing and peace. I am doing both in person and video therapy at this time.

Do you feel like you have tried other methods of healing or therapy to no avail? Are you a young adult, mom, or a woman dealing with trauma, pregnancy, infertility, or difficult life transitions? Do you feel like your past has shaped certain aspects of you that you don’t want to continue to carry forward anymore? I encourage you to reach out, and explore through a free consultation how EMDR, and a holistic approach to healing may help to release you from old patterns no longer serving your mind and body. EMDR can help desensitize emotional reactions and we can then work together to create new healthier patterns.

Accepting New Clients! Our career counseling and therapy services provide a safe, authentic, empathetic and respectful environment for you to process, heal, transform, rebuild and grow. While job satisfaction and career achievements motivate personal ambitions, today's workplaces still foster ample opportunities for your needs and goals to remain unmet. However, help for navigating employment and small business challenges is available! Listening to you - your voice, perceptions, beliefs and story - is critical for successful treatment. I engage. Expressions, emotions, gestures and behaviors are never unnoticed. I can help!

Accepting New Clients! Humans thrive when they feel safe, seen, and known. That is the environment I provide individuals and couples as the foundation for our work together exploring issues like relationship challenges, grief, anxiety, and depression. My goal is to assist my clients in finding hope and strength to create healthy, meaningful, and fulfilling paths more deeply connected to themselves and their relationships.