Obsessive-Compulsive (OCD) Therapists in Nashville, TN
My specialties include anxiety disorders, depressive disorders, obsessive-compulsive disorders, perinatal mental health, and trauma.
Are you feeling emotionally drained, stuck in patterns that no longer serve you, or simply unsure of how to manage everything life is throwing at you? Whatever you’re carrying, I welcome it into the therapeutic space with curiosity, patience, and a nonjudgmental presence. Together, we’ll explore what’s been holding you back, help you reconnect with your strengths, and develop tools to cope with life’s challenges more effectively. I believe in a collaborative approach to therapy, grounded in empathy, trust, and genuine connection.
My specialties include anxiety disorders, depressive disorders, obsessive-compulsive disorders, perinatal mental health, and trauma.
Are you feeling emotionally drained, stuck in patterns that no longer serve you, or simply unsure of how to manage everything life is throwing at you? Whatever you’re carrying, I welcome it into the therapeutic space with curiosity, patience, and a nonjudgmental presence. Together, we’ll explore what’s been holding you back, help you reconnect with your strengths, and develop tools to cope with life’s challenges more effectively. I believe in a collaborative approach to therapy, grounded in empathy, trust, and genuine connection.
I have experience with anxiety, depression, anger, grief, marital dissastifaction, OCD, and divorce.
Many people have this hunch that something is just not right, or this notion there could be such a fuller life possible. For others, there is an acute pain or discomfort that makes life almost unbearable. In either case, counseling can be an extremely helpful place to work through discomfort, distress, or dysfunction.
I have experience with anxiety, depression, anger, grief, marital dissastifaction, OCD, and divorce.
Many people have this hunch that something is just not right, or this notion there could be such a fuller life possible. For others, there is an acute pain or discomfort that makes life almost unbearable. In either case, counseling can be an extremely helpful place to work through discomfort, distress, or dysfunction.
I specialize in providing affirming therapy for LGBTQ+ individuals aged 20-45, focusing on ADHD, ASD, OCD, disordered eating, substance use, and gender identity.
I help clients by providing a safe, affirming space and using therapies like CBT, DBT, ERP, and mindfulness. I support them in managing symptoms, exploring identity, and fostering self-compassion, tailored to their specific needs and goals.
I specialize in providing affirming therapy for LGBTQ+ individuals aged 20-45, focusing on ADHD, ASD, OCD, disordered eating, substance use, and gender identity.
I help clients by providing a safe, affirming space and using therapies like CBT, DBT, ERP, and mindfulness. I support them in managing symptoms, exploring identity, and fostering self-compassion, tailored to their specific needs and goals.
I specialize in treating Obsessive Compulsive Disorder ( OCD), Anxiety, Depression, Substance Abuse, and working with couples on relationships.
I provide exposure and response prevention (ERP) for OCD and cognitive behavioral therapy (CBT) for anxiety and depression. ERP is considered the most effective treatment for OCD and anxiety. I focus on helping you break the patterns of OCD behaviors and the "rules" OCD creates that may have you feeling stuck through behavior change and thought challenges.
I specialize in treating Obsessive Compulsive Disorder ( OCD), Anxiety, Depression, Substance Abuse, and working with couples on relationships.
I provide exposure and response prevention (ERP) for OCD and cognitive behavioral therapy (CBT) for anxiety and depression. ERP is considered the most effective treatment for OCD and anxiety. I focus on helping you break the patterns of OCD behaviors and the "rules" OCD creates that may have you feeling stuck through behavior change and thought challenges.
I specialize in OCD, anxiety, and body-focused behaviors such as skin-picking and trichotillomania, and also help individuals struggling with ADHD, addiction, and depression.
Whether or not we ever meet, I want you to know that I respect your courage and strength. Simply by virtue of the fact that you’re reading this profile, I know that you yearn to move beyond struggle and build a life worth living. I would love to help you do that.
I specialize in OCD, anxiety, and body-focused behaviors such as skin-picking and trichotillomania, and also help individuals struggling with ADHD, addiction, and depression.
Whether or not we ever meet, I want you to know that I respect your courage and strength. Simply by virtue of the fact that you’re reading this profile, I know that you yearn to move beyond struggle and build a life worth living. I would love to help you do that.
Works Counseling Center
Licensed Professional Counselor, MS, LPC, MHSP
2 Endorsed
Nashville, TN 37205
Whether you’re facing anxiety, OCD, trauma, relationship challenges, or identity exploration, we meet you with authenticity, warmth, and expertise to help you move toward a life that truly works.
Our team specializes in anxiety, OCD, trauma, and relationship issues, offering evidence-based care in a supportive, judgment-free space. We also provide LGBTQ+ affirming therapy, play therapy, and couples counseling. Our approach is grounded, collaborative, and focused on lasting growth.
Whether you’re facing anxiety, OCD, trauma, relationship challenges, or identity exploration, we meet you with authenticity, warmth, and expertise to help you move toward a life that truly works.
Our team specializes in anxiety, OCD, trauma, and relationship issues, offering evidence-based care in a supportive, judgment-free space. We also provide LGBTQ+ affirming therapy, play therapy, and couples counseling. Our approach is grounded, collaborative, and focused on lasting growth.
My clients can expect hands-on therapy, especially when working with anxiety and OCD.
I believe in providing a different approach to therapy, rooted in real tools and tangible resources. My style is hands-on, collaborative, and goal-oriented. Through this approach to therapy, I work to help my clients learn coping strategies to use in day-to day-life while exploring past events that could be playing a role in current emotions and relationships. I have experience working with women and girls on a variety of issues, such as anxiety and panic, concerns related to pregnancy, depression, disordered eating patterns, body image concerns, trauma, mood disorders, and more!
My clients can expect hands-on therapy, especially when working with anxiety and OCD.
I believe in providing a different approach to therapy, rooted in real tools and tangible resources. My style is hands-on, collaborative, and goal-oriented. Through this approach to therapy, I work to help my clients learn coping strategies to use in day-to day-life while exploring past events that could be playing a role in current emotions and relationships. I have experience working with women and girls on a variety of issues, such as anxiety and panic, concerns related to pregnancy, depression, disordered eating patterns, body image concerns, trauma, mood disorders, and more!
Catherine Cavin
Clinical Social Work/Therapist, LMSW
4 Endorsed
Online Only
Waitlist for new clients
My expertise lies within the subjects of OCD + anxiety, autism, ARFID, ADHD, & folks with chronic illness/physical disability.
I believe that good therapy is collaborative & not a one-size-fits-all, utilizing a combination of methods based on your goals. I always prioritize care that is neurodivergent-affirming & strengths-based. I am trained in techniques such as emotions-focused work, Inference-Based CBT (I-CBT), Exposure Response Prevention (ERP) & more.
My expertise lies within the subjects of OCD + anxiety, autism, ARFID, ADHD, & folks with chronic illness/physical disability.
I believe that good therapy is collaborative & not a one-size-fits-all, utilizing a combination of methods based on your goals. I always prioritize care that is neurodivergent-affirming & strengths-based. I am trained in techniques such as emotions-focused work, Inference-Based CBT (I-CBT), Exposure Response Prevention (ERP) & more.
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
I work most often with those experiencing depression, OCD, anxiety, ADHD, or those looking to increase their social skills and ability to connect with others.
Whether you are looking to begin therapy after a life change or traumatic experience, or are just hoping to find a space where you can fully be yourself, I am so glad you are here. Being allowed to come alongside someone as they face deep hurt and vulnerability, to challenge and celebrate them, to laugh and cry with them, is such an honor for me. My hope is our time in therapy holds space for you, a space where you can explore previously unknown and unacceptable parts of yourself, a space where change can take place.
I work most often with those experiencing depression, OCD, anxiety, ADHD, or those looking to increase their social skills and ability to connect with others.
Whether you are looking to begin therapy after a life change or traumatic experience, or are just hoping to find a space where you can fully be yourself, I am so glad you are here. Being allowed to come alongside someone as they face deep hurt and vulnerability, to challenge and celebrate them, to laugh and cry with them, is such an honor for me. My hope is our time in therapy holds space for you, a space where you can explore previously unknown and unacceptable parts of yourself, a space where change can take place.
I primarily work with clients who are struggling with OCD, anxiety, life stressors, trauma, and relational difficulties.
I have been working in the mental health field for over 10 years and have helped many clients break the exhausting OCD cycle, reconnect with themselves and others, feel comfortable in their skin (maybe for the first time), and heal from years of trauma.
I primarily work with clients who are struggling with OCD, anxiety, life stressors, trauma, and relational difficulties.
I have been working in the mental health field for over 10 years and have helped many clients break the exhausting OCD cycle, reconnect with themselves and others, feel comfortable in their skin (maybe for the first time), and heal from years of trauma.
Some of the issues and topics I work with folks on include (but are not limited to): grief, religious trauma, LGBTQIA+ identities, OCD, men’s issues, sex addiction/porn addiction, isolation, relationship challenges & communication, polyamory/ENM, family estrangement, recovery from abuse, neurodivergence, patriarchy, habit formation, and identity exploration.
I believe you deserve the opportunity to meet your most authentic and confident self and to find joy in the journey of doing so. Whether that means healing from trauma, finding where you belong, or learning how to get out of your own way— we can work together to make space in your life for what matters, and that's you. I also acknowledge that each of us exists within larger systems (some of which can be inherently unjust) and that building such a life often requires you to find belongingness and support both from within and from without. I strive to make therapy a healing space but also approachable, safe, and even silly sometimes!
Some of the issues and topics I work with folks on include (but are not limited to): grief, religious trauma, LGBTQIA+ identities, OCD, men’s issues, sex addiction/porn addiction, isolation, relationship challenges & communication, polyamory/ENM, family estrangement, recovery from abuse, neurodivergence, patriarchy, habit formation, and identity exploration.
I believe you deserve the opportunity to meet your most authentic and confident self and to find joy in the journey of doing so. Whether that means healing from trauma, finding where you belong, or learning how to get out of your own way— we can work together to make space in your life for what matters, and that's you. I also acknowledge that each of us exists within larger systems (some of which can be inherently unjust) and that building such a life often requires you to find belongingness and support both from within and from without. I strive to make therapy a healing space but also approachable, safe, and even silly sometimes!
I specialize in treating OCD in adults and children.
Do you find yourself stuck in a cycle of frustrating, unfulfilling thoughts, feelings or behavior patterns? Are you ready to find some new, more effective ways to increase your life satisfaction? Would you like to increase your self-awareness and understanding and develop some new coping strategies? Are you looking for a therapist who can be supportive as well as open, direct and an active participant in the change process?
I specialize in treating OCD in adults and children.
Do you find yourself stuck in a cycle of frustrating, unfulfilling thoughts, feelings or behavior patterns? Are you ready to find some new, more effective ways to increase your life satisfaction? Would you like to increase your self-awareness and understanding and develop some new coping strategies? Are you looking for a therapist who can be supportive as well as open, direct and an active participant in the change process?
In addition to Anxiety and ADHD, I specialize in working with clients on OCD (esp. morality, sexual, and taboo obsessions), gender/non-binary exploration, queer-focused sex therapy, high-control church + cult trauma, and ethical non-monogamy.
Living in "unprecedented times" can make it feel like mental health has to be on the back burner, but I believe in prioritizing joy and rest to endure what feels impossible. Using evidence-based, trauma-informed practices, I work with clients to find their true selves and help strip away external stressors so they feel prepared to take on the rest of life. I enjoy helping others navigate difficult conversations and establish healthy boundaries with those around them. It is normal for the therapy process to feel a bit intimidating, but my sessions are informal and individually tailored. Neurodiverse? You'll feel right at home!
In addition to Anxiety and ADHD, I specialize in working with clients on OCD (esp. morality, sexual, and taboo obsessions), gender/non-binary exploration, queer-focused sex therapy, high-control church + cult trauma, and ethical non-monogamy.
Living in "unprecedented times" can make it feel like mental health has to be on the back burner, but I believe in prioritizing joy and rest to endure what feels impossible. Using evidence-based, trauma-informed practices, I work with clients to find their true selves and help strip away external stressors so they feel prepared to take on the rest of life. I enjoy helping others navigate difficult conversations and establish healthy boundaries with those around them. It is normal for the therapy process to feel a bit intimidating, but my sessions are informal and individually tailored. Neurodiverse? You'll feel right at home!
I’m passionate about supporting individuals who are navigating grief, healing from traumatic experiences, managing anxiety, OCD, body image concerns, and eating disorders.
In my work, I draw from evidence-based approaches such as Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR) to help clients build resilience, deepen self-understanding, and move toward lasting change.
I’m passionate about supporting individuals who are navigating grief, healing from traumatic experiences, managing anxiety, OCD, body image concerns, and eating disorders.
In my work, I draw from evidence-based approaches such as Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR) to help clients build resilience, deepen self-understanding, and move toward lasting change.
The same is true for anxiety and OCD.
I utilize evidence based and research backed treatment modalities such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Habit Reversal Training, and Acceptance and Commitment Therapy (ACT). But don't worry about understanding all of these therapies, we will work together to identify the best therapy for your needs.
The same is true for anxiety and OCD.
I utilize evidence based and research backed treatment modalities such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Habit Reversal Training, and Acceptance and Commitment Therapy (ACT). But don't worry about understanding all of these therapies, we will work together to identify the best therapy for your needs.
Living with OCD, or feeling persistently worried, tense, and on edge, is overwhelming to say the least.
My approach combines evidence-based methods with compassion and authenticity so you can feel heard, supported, and ultimately more in control of your life. I'm passionate about helping adults with OCD reclaim their life using ERP. I also have specialized training in working with new and aspiring parents.
Living with OCD, or feeling persistently worried, tense, and on edge, is overwhelming to say the least.
My approach combines evidence-based methods with compassion and authenticity so you can feel heard, supported, and ultimately more in control of your life. I'm passionate about helping adults with OCD reclaim their life using ERP. I also have specialized training in working with new and aspiring parents.
At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
We also specialize in Habit Reversal Training (HRT), among others. When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. We’ll get to know you and create a treatment plan to help you effectively address your challenges and achieve your goals.
At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
We also specialize in Habit Reversal Training (HRT), among others. When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. We’ll get to know you and create a treatment plan to help you effectively address your challenges and achieve your goals.
My specialties include the treatment of anxiety disorders (generalized, social, panic, phobias) and obsessive-compulsive disorder ( OCD).
I adopt a client-centered approach to therapy that is rooted in evidence-based techniques. I primarily use Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) approaches. I also draw from Cognitive-Behavioral Therapy (CBT) and Dialectical-Behavior Therapy (DBT). I have training in evidence-based parenting interventions.
My specialties include the treatment of anxiety disorders (generalized, social, panic, phobias) and obsessive-compulsive disorder ( OCD).
I adopt a client-centered approach to therapy that is rooted in evidence-based techniques. I primarily use Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) approaches. I also draw from Cognitive-Behavioral Therapy (CBT) and Dialectical-Behavior Therapy (DBT). I have training in evidence-based parenting interventions.
From my own experience, I know OCD can be incredibly isolating.
When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals. Plus, NOCD offers support between sessions through direct messaging and access to peer communities, ensuring you never feel alone.
From my own experience, I know OCD can be incredibly isolating.
When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals. Plus, NOCD offers support between sessions through direct messaging and access to peer communities, ensuring you never feel alone.
See more therapy options for Nashville
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Nashville
- Antioch
- Bellevue
- Brentwood
- Franklin
- Goodlettsville
- Hendersonville
- Hermitage
- La Vergne
- Madison
- Mount Juliet
- Nolensville
- Old Hickory
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.