My trauma informed approach is holistic, influenced by my background in teaching yoga and guided meditation, I combine narrative, somatic, and
therapeutic modalities with more traditional methods to help clients unpack their baggage one complex layer at a time and create space for curiosity and clarity to come alongside the pain and fear.
I am passionate about working with people who are experiencing the impact of sudden & traumatic loss, suicide loss, sexuality/identity issues, religious trauma, after-effects of the purity culture, childhood trauma, and more. Often, another stressor such as a job change, birth of a child, death of a loved one, break up with your s/o, or caring for an ill or elderly loved one is the proverbial straw that breaks the camel’s back, unleashing years of pent up pain leaving you wondering "How in the heck did I end up here?" as your once tightly-controlled world seems to be crashing down around you. As a survivor myself, I can relate.