Marriage Counseling Therapists in Nashville, TN

I believe therapy is a safe place for self-exploration and building awareness of what may be holding you back from achieving your best self and putting you on the path to a more fulfilling life. Whether this is your first time seeking therapy or you have tried it in the past, I am committed to working together to navigate through your needs and meet your goals. It can be helpful to have someone's full, unbiased attention to support you in your journey to create healing through positive, long lasting change.

I believe every human being deserves to be seen and live in a way that brings about peace, self-love, and a positive self-image. This can be difficult when immersed in rigid cultural systems, exposed to trauma, and dealing with intense emotional pain. Extrinsic influences about gender, ethnicity, nationality, physical and mental capabilities, sexuality (and much more) can leave so many people questioning their own existence. In the face of this, daily living itself can feel like a challenge and leave a person feeling isolated and alone. My hope is to provide you with the support we all deserve in order to live as fully as possible.

Life can be difficult at times. Perhaps you are wanting to make some changes in your life, or relationship. I believe that most of us CAN make the changes we deeply want to, particularly if we have a kind and knowledgeable advocate to that process. You may have reservations about asking for support. Know that when you do, you are bravely moving yourself forward to a better tomorrow. I strive to be a compassionate, trustworthy, and enthusiastic partner to my clients' growth processes.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Currently accepting new clients. Over the past decade, I have found myself most passionate about working with adolescents, clients with anxiety, women overcoming trauma, and helping clients build healthy relationships with themselves and others. If you are longing to improve your self-worth, heal wounds from the past, and grow into the best version of yourself, it would be a joy to walk alongside you as we work on these things together utilizing research-based practices, creativity, humor, and the belief in something bigger than us that can bring healing to our lives.

You feel tired, overwhelmed and you wish you didn't dread waking up in the morning. Your passions feel distant and hidden from you. You feel like everyone else has it figured out better than you and you keep catching yourself beating yourself up over it. It feels like nothing you do is good enough and you are constantly trying to keep up. You thought it would be different by now and you feel like it's your fault. You find yourself trying to numb the pain but deep down you know it's not helping. Something has to change.

Enneagram infused therapy. My goal is to work with people from all different walks of life by empowering them to see that the tools they need to overcome their struggles are already within them. I specialize in working with individuals to find & connect more to their authentic identities, touring professionals in the music industry who are facing the challenges of balancing life on the road & life at home, young adults who are recovering from toxic relationships, & couples looking to find healthier communication and coping styles. I offer individual, & couples counseling as well as Enneagram consulting, coaching, & typing.

Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.

Hey! I'm Ryan. I'm a son, husband, father, and friend. I'm also a therapist. I work with adult men, women, and couples. Generally, I work with things like depression, anxiety, grief, anger, work-life balance, life adjustments, relationships. Specifically, this might look like new dads, men who are unsure about therapy, women looking for a healthy male perspective, couples going from good to great, young adults navigating tough relationships with mom or dad, healthy male identity, work-life balance and stress management.

I have decades of experience and extensive training in trauma, substance abuse, ADHD, depression, and anxiety. I have a wealth of knowledge about the legal, school, and healthcare systems. I am comfortable working with people from every walk of life, including those who are people of color, disabled, and/or who identify as LGBTQ+. I specialize in working with adolescents and have worked with numerous trauma survivors. Mental health issues are often the direct result, not of individual responses to stress, but a reaction to a variety of societal ills - racism, homophobia and transphobia, ableism, economic inequality, etc.

Life hits hard sometimes. Whether it is due to loss, painful memories, tragedy or everyday stressors, sometimes life leaves us maxed out. Our overwhelmed systems may cope by going into overdrive with anxiety or by shutting down into depression. Regardless of the particulars, when life knocks us down, sometimes we need support to get back up.

There is a time in all our lives when it feels that nobody understands, somebody fails to listen, and we feel we have to figure it out by ourselves and that doesn't work either. Finding yourself in that desperate place is an appropriate time to tell your story to a therapist who desires to listen and help you understand where you've been and come along side you to assist you in knowing where you want to go. Courageously step toward the therapy process and embrace the hope that reminds you that you don't have to stay stuck or remain in the dark.

CURRENT AVAILABILITY!! Trauma Therapy of Nashville is currently accepting new clients! Our therapists are highly skilled to work with trauma and integrative in their work with clients. Using evidenced-based and holistic therapy methods, clients receive an integrative treatment approach that is tailored to their individual needs. We would love to connect with you! Contact our Client Care Coordinator, Jenna, at Admin@TraumaTherapyNashville.com.

"Pain is inevitable. Suffering is optional." Haruki Murakami. I will hold a safe space for you to process life and its inevitable pains--change, loss, grief, and trauma. I will join you without judgement: where you are, as you are. Our time together will be collaborative and supportive—a partnership. You will gain an experience of trust and of personal power. You will be equipped with tools and skills relative to the goals that you establish, enabling you to thrive independently. Relationships, "stuckness", trauma, etc. will be addressed and resolved. Together, we will manifest your inherent creativity, purpose, and joy.

Trauma can feel like a dark, lonely place, where fear and disconnection rule the roost. Your relationships may be taking a hit, leaving you feeling uneasy and unsure of yourself. But, guess what? You're not alone, and you're so ready to find some relief.

**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.

As a Licensed Clinical Social Worker, I believe we all deserve to feel connected, whole, and fulfilled in this life. For some, that means delving into the past to understand who they are today. For some, it is focusing on the present to cultivate a life worth living. And for some, it is a little bit of both. I am passionate about coming alongside my clients to navigate the stressors and challenges of life, as well as celebrating the wins. I believe that we are all doing the best we can in any given moment and aim to empower my clients in their next steps on their journey. Life is hard enough and we don't have to go it alone!

Confronting what life throws at us can feel overwhelming and I am committed to supporting you without judgement. I received my master’s degree with academic distinction in Clinical Mental Health Counseling from Northwestern University in 2023. Before pursuing my mental health passion, I was a professional violinist, and I have a deep understanding of the challenges that come with the pursuit of an intensive career, as well as an appreciation for the amount of pressure and anxiety job performance can create. Working through tendencies like overthinking or perfectionism can both enhance your performance and overall quality of life.

Greetings from Midtown Nashville Counseling. Each team member has a specific area of expertise. Andy helps busy professionals with work-life balance and complex problems. Abby helps couples in crisis & conflict. Kristin, Lauren, Wendy, and Melissa focus on individuals, couples, and premarital counseling. Laura, Ashland, Caroline, Anna and Austin specialize in Brainspotting and anxiety related issues. Collin and Luke work with couples, individuals, and substance abuse issues. Please visit the website for full profiles.