Life Coaching Therapists in Nashville, TN
Are you experiencing isolation, relationship difficulties, work-related stress, or challenges related to life transitions?
I primarily work with adults and focus on concerns such as depression, life transitions, ineffective behaviors, and unhelpful belief systems. My approach is short-term and solution-focused, with treatment goals and strategies that are practical, achievable, and tailored to your needs.
Are you experiencing isolation, relationship difficulties, work-related stress, or challenges related to life transitions?
I primarily work with adults and focus on concerns such as depression, life transitions, ineffective behaviors, and unhelpful belief systems. My approach is short-term and solution-focused, with treatment goals and strategies that are practical, achievable, and tailored to your needs.
Tangible support for measurable results in your life- this is my passion and calling.
More than your average Life Coach, I AM an ADHDer with grown ADHD kids. My time in the trenches means I *get* the ins and outs of ADHD gifts and limitations. I'll help you leverage your strengths *and* limitations, manage your time, organize your info and your stuff, and live vibrantly and confidently as you were uniquely designed to-- ADHD or not.
Tangible support for measurable results in your life- this is my passion and calling.
More than your average Life Coach, I AM an ADHDer with grown ADHD kids. My time in the trenches means I *get* the ins and outs of ADHD gifts and limitations. I'll help you leverage your strengths *and* limitations, manage your time, organize your info and your stuff, and live vibrantly and confidently as you were uniquely designed to-- ADHD or not.
My specialty focuses on helping you uncover your inner strength, move past entrenched patterns, and build a steadier, more self-directed life.
You’re capable—but tired of repeating the same patterns. Maybe you’re leaving an unhealthy relationship, redefining motherhood, rebuilding your identity, or questioning the roles you were taught to accept. I work with women navigating major transitions—women who want strength, clarity, and forward movement, not endless processing. LGBTQIA+ affirming. Currently offering telehealth services.
My specialty focuses on helping you uncover your inner strength, move past entrenched patterns, and build a steadier, more self-directed life.
You’re capable—but tired of repeating the same patterns. Maybe you’re leaving an unhealthy relationship, redefining motherhood, rebuilding your identity, or questioning the roles you were taught to accept. I work with women navigating major transitions—women who want strength, clarity, and forward movement, not endless processing. LGBTQIA+ affirming. Currently offering telehealth services.
I also work with professionals who are over-stressed or who are adjusting to life with a mental illness or psychological injury.
I’m a Certified EMDR Therapist. EMDR is a form of therapy that helps people heal from trauma or other overwhelming life experiences. I use interpersonal therapy to help clients identify and fulfill unmet needs, set healthy boundaries, and improve communication. I use mindfulness and cognitive-behavioral approaches to help promote stability.
I also work with professionals who are over-stressed or who are adjusting to life with a mental illness or psychological injury.
I’m a Certified EMDR Therapist. EMDR is a form of therapy that helps people heal from trauma or other overwhelming life experiences. I use interpersonal therapy to help clients identify and fulfill unmet needs, set healthy boundaries, and improve communication. I use mindfulness and cognitive-behavioral approaches to help promote stability.
As self-awareness is the most important indicator for success in life and relationships, I offer applicable tools for unhindered living so you can overcome limiting beliefs and fully thrive.
One of the most difficult questions to answer is often the simplest one: What do you want? We often fixate on the needs and desires of others, losing touch with our own. I believe your desires are powerful beyond belief. They make you unique and hold the key that unlock freedom and opportunity. As we discover them, we can heal blocks, often past trauma, that hold us back, in order to create something new. I'd love to partner with you and explore where you've been and want to go. Together, we will co-create a beautiful path forward and write a compelling next chapter where you play the Hero.
As self-awareness is the most important indicator for success in life and relationships, I offer applicable tools for unhindered living so you can overcome limiting beliefs and fully thrive.
One of the most difficult questions to answer is often the simplest one: What do you want? We often fixate on the needs and desires of others, losing touch with our own. I believe your desires are powerful beyond belief. They make you unique and hold the key that unlock freedom and opportunity. As we discover them, we can heal blocks, often past trauma, that hold us back, in order to create something new. I'd love to partner with you and explore where you've been and want to go. Together, we will co-create a beautiful path forward and write a compelling next chapter where you play the Hero.
Many obstacles can interfere with living life to its fullest, but they don't have to.
I specialize in working with Collegiate and Professional Athletes as well as Middle/High School and every transition stage in-between, by incorporating a variety of training and experience to meet the unique needs of each client as well as their families.
Many obstacles can interfere with living life to its fullest, but they don't have to.
I specialize in working with Collegiate and Professional Athletes as well as Middle/High School and every transition stage in-between, by incorporating a variety of training and experience to meet the unique needs of each client as well as their families.
Life Coaching - Do you have the life you want?
Hypnotherapy - Hypnosis can be a life changing event that allows you to achieve success when dealing with issues such as; Anxiety, phobias, depressions, stress, grief, insomnia, emotional trauma, weight loss, smoking, confidence building, habit cessations, eliminating fears, academic enhancement, relationship issues, pain management and children & teen empowerment.
Life Coaching - Do you have the life you want?
Hypnotherapy - Hypnosis can be a life changing event that allows you to achieve success when dealing with issues such as; Anxiety, phobias, depressions, stress, grief, insomnia, emotional trauma, weight loss, smoking, confidence building, habit cessations, eliminating fears, academic enhancement, relationship issues, pain management and children & teen empowerment.
I bring over 20,000 hours of professional coaching experience working with adults, teens, college students and couples.
We coach students and adults with ADHD symptoms, organizational obstacles, time management challenges, learning disabilities and those making business/personal transitions. With my additional certification in Health and Wellness Coaching, I believe that the mind/body connection (adequate sleep, proper nutrition and exercise) is critical.
I bring over 20,000 hours of professional coaching experience working with adults, teens, college students and couples.
We coach students and adults with ADHD symptoms, organizational obstacles, time management challenges, learning disabilities and those making business/personal transitions. With my additional certification in Health and Wellness Coaching, I believe that the mind/body connection (adequate sleep, proper nutrition and exercise) is critical.
I also offer Recovery Coaching.
I offer traditional CRM, DBT, CBT and EMDR. In my practice I often will offer along with traditional approaches the use of the arts in the form of music, video and creative writing. I usually try to use a variety of the healing modalities and blend them in to what fits best for the client. Spirituality, meditation and prayer are focuses used.
I also offer Recovery Coaching.
I offer traditional CRM, DBT, CBT and EMDR. In my practice I often will offer along with traditional approaches the use of the arts in the form of music, video and creative writing. I usually try to use a variety of the healing modalities and blend them in to what fits best for the client. Spirituality, meditation and prayer are focuses used.
A𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗬𝗢𝗨𝗡𝗚 𝗔𝗗𝗨𝗟𝗧𝗦 & 𝗖𝗢𝗨𝗣𝗟𝗘𝗦: Are you desperate for real results and prefer direct therapy over someone just passive listening? Have you struggled with feeling not good enough and that you can't help but to keep failing? Do you feel hopeless and unmotivated trying to meet your goals? Wondering why you keep making the SAME mistakes over and over again? Does all this hurt leave you with feelings of guilt, shame, fear, or pain? Are you in a relationship wondering if you chose the right person because of all the conflict? Do you fear that you might not be compatible but really want to find a way to fix it?
A𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗬𝗢𝗨𝗡𝗚 𝗔𝗗𝗨𝗟𝗧𝗦 & 𝗖𝗢𝗨𝗣𝗟𝗘𝗦: Are you desperate for real results and prefer direct therapy over someone just passive listening? Have you struggled with feeling not good enough and that you can't help but to keep failing? Do you feel hopeless and unmotivated trying to meet your goals? Wondering why you keep making the SAME mistakes over and over again? Does all this hurt leave you with feelings of guilt, shame, fear, or pain? Are you in a relationship wondering if you chose the right person because of all the conflict? Do you fear that you might not be compatible but really want to find a way to fix it?
I’m empathetic and can relate to life experiences and be open and honest in giving feedback and suggestions.
If you're in need of a concerned and respectful therapist, I'm the person for you. I help people struggling with anxiety, depression and relationship issues. I have over 30 years of experience as a Licensed Clinical Social Worker with a graduate degree from University of Tennessee and previous experience specific to justice-related mental health counseling. Available to serve all areas of Memphis, Nashville, Chattanooga, Bartlett, Knoxville and Johnson City Tennessee. Founder of Therapy Bandwidth, Inc.
I’m empathetic and can relate to life experiences and be open and honest in giving feedback and suggestions.
If you're in need of a concerned and respectful therapist, I'm the person for you. I help people struggling with anxiety, depression and relationship issues. I have over 30 years of experience as a Licensed Clinical Social Worker with a graduate degree from University of Tennessee and previous experience specific to justice-related mental health counseling. Available to serve all areas of Memphis, Nashville, Chattanooga, Bartlett, Knoxville and Johnson City Tennessee. Founder of Therapy Bandwidth, Inc.
Do you have an ache inside that you want to investigate? Experiencing overwhelm with all of your responsibilities? Could you use some rest? You have done enough! It is time to "be". Being is an allowing of self- nurture. Being is stillness. Being is thinking and feeling the ache. I offer a fifteen minute, "Try on Therapy" session, so you can get a taste of therapy with me to see if we are a good fit. I believe together, we can focus on building our relationship, so you can have a safe space in order to rejuvenate and thrive. Continue reading to learn more about my experience or click the link to connect for our "Try On" session.
Do you have an ache inside that you want to investigate? Experiencing overwhelm with all of your responsibilities? Could you use some rest? You have done enough! It is time to "be". Being is an allowing of self- nurture. Being is stillness. Being is thinking and feeling the ache. I offer a fifteen minute, "Try on Therapy" session, so you can get a taste of therapy with me to see if we are a good fit. I believe together, we can focus on building our relationship, so you can have a safe space in order to rejuvenate and thrive. Continue reading to learn more about my experience or click the link to connect for our "Try On" session.
My skill set also includes Executive Life Coaching with companies such as Google, Zynga, AirBnb and several other Silicon Valley Corporations.
Licensed Psychologist and Marriage & Family Therapist (CA/TN) with 25+ years of experience. I help individuals and couples heal shame, secrecy, anxiety and depression with a special focus on religious, sexual, and physical trauma. Drawing on bodywork and somatic psychotherapy training, I use mind-body methods to help clients reconnect deeply with themselves and each other. I teach couples to rebuild trust, communicate clearly, and strengthen emotional and sexual intimacy. My work goes beyond talk therapy, integrating somatic and mindfulness-based approaches for lasting change. LGBT, and Alternative lifestyles welcome.
My skill set also includes Executive Life Coaching with companies such as Google, Zynga, AirBnb and several other Silicon Valley Corporations.
Licensed Psychologist and Marriage & Family Therapist (CA/TN) with 25+ years of experience. I help individuals and couples heal shame, secrecy, anxiety and depression with a special focus on religious, sexual, and physical trauma. Drawing on bodywork and somatic psychotherapy training, I use mind-body methods to help clients reconnect deeply with themselves and each other. I teach couples to rebuild trust, communicate clearly, and strengthen emotional and sexual intimacy. My work goes beyond talk therapy, integrating somatic and mindfulness-based approaches for lasting change. LGBT, and Alternative lifestyles welcome.
My ideal client is someone seeking meaningful change, even if they’re unsure where to start. They may be navigating anxiety, depression, grief, religious trauma, identity questions, or neurodivergent challenges. Often, they carry a deep desire to feel understood, find clarity, and reconnect with themselves or others. Some are individuals in high-stress roles—first responders, healthcare workers, or therapists—longing for space to process and heal. Others are couples or families hoping to communicate better and rebuild trust. My clients want more than symptom relief—they seek authenticity, emotional depth, and connection.
My ideal client is someone seeking meaningful change, even if they’re unsure where to start. They may be navigating anxiety, depression, grief, religious trauma, identity questions, or neurodivergent challenges. Often, they carry a deep desire to feel understood, find clarity, and reconnect with themselves or others. Some are individuals in high-stress roles—first responders, healthcare workers, or therapists—longing for space to process and heal. Others are couples or families hoping to communicate better and rebuild trust. My clients want more than symptom relief—they seek authenticity, emotional depth, and connection.
Whether you’re facing stress or anxiety or seeking personal growth, I offer a safe, non-judgmental space to explore solutions, provide tools, and develop skills that work for you, always working toward identifying and pursuing your envisioned goals in life.
Services I Provide:
I use an eclectic clinical therapy evidence-based approach to your unique circumstances and needs, such as:
• Individual Therapy (Children, Teens & Adults)
• Trauma Recovery & Healing
• Anxiety & Stress Management
• Depression & Emotional Healing
• Conflict Resolution, Communication & Relational Issues
• Educational & Personal Growth
Whether you’re facing stress or anxiety or seeking personal growth, I offer a safe, non-judgmental space to explore solutions, provide tools, and develop skills that work for you, always working toward identifying and pursuing your envisioned goals in life.
Services I Provide:
I use an eclectic clinical therapy evidence-based approach to your unique circumstances and needs, such as:
• Individual Therapy (Children, Teens & Adults)
• Trauma Recovery & Healing
• Anxiety & Stress Management
• Depression & Emotional Healing
• Conflict Resolution, Communication & Relational Issues
• Educational & Personal Growth
Utilizing our six day workshop for individuals and couples, individual, couples, group and family therapy, Heartstream Journeys treats issues around relationship struggles, historical trauma and the desire to create life in the most meaningful way in primary love relationships, parenting, with family and friends and within oneself and one's spiritual connection.
Couples work has become primary to Heartstream Journeys with the development of the "Four Quarters Container," which allows for great healing to emerge from conflict. Group therapy for individuals is a great setting to expand and grow the spiritual and emotional potentials in relationship with self, partners, children, family and friends.
Utilizing our six day workshop for individuals and couples, individual, couples, group and family therapy, Heartstream Journeys treats issues around relationship struggles, historical trauma and the desire to create life in the most meaningful way in primary love relationships, parenting, with family and friends and within oneself and one's spiritual connection.
Couples work has become primary to Heartstream Journeys with the development of the "Four Quarters Container," which allows for great healing to emerge from conflict. Group therapy for individuals is a great setting to expand and grow the spiritual and emotional potentials in relationship with self, partners, children, family and friends.
I am here and I am ready to help with change of all types. My ideal client will have an idea of what changes they want in their lives and are willing to put the hard work in to get there. I will cheer you on and support you every step of the way. I am currently licensed to practice in the following states: Massachusetts, Maine, Maryland, New Hampshire, Rhode Island and Tennessee. Please note, at this time there is a waitlist for people needing after school or evening sessions. Children under 15 can be seen in person only.
I am here and I am ready to help with change of all types. My ideal client will have an idea of what changes they want in their lives and are willing to put the hard work in to get there. I will cheer you on and support you every step of the way. I am currently licensed to practice in the following states: Massachusetts, Maine, Maryland, New Hampshire, Rhode Island and Tennessee. Please note, at this time there is a waitlist for people needing after school or evening sessions. Children under 15 can be seen in person only.
I am open to counseling all clients. However, I specialize in counseling people with impulse control, behavioral issues, psychotic disorders, depression, anxiety, systemic family issues, and challenges regulating self-esteem and self image.
I am open to counseling all clients. However, I specialize in counseling people with impulse control, behavioral issues, psychotic disorders, depression, anxiety, systemic family issues, and challenges regulating self-esteem and self image.
My clients are usually adults or older teens who may be experiencing mental health of lifestyle issues which can be addressed by Professional Counseling or Life Coach therapy.
Wecan help you address life's issues and trying times with our experienced and compassionate staff. We have been in business counseling and providing therapy for over 23 years. We utilize various therapy approaches, but our primary modality is cognitive behavioral therapy (CBT) and Solution Focused Therapy, as well as life coach support.
My clients are usually adults or older teens who may be experiencing mental health of lifestyle issues which can be addressed by Professional Counseling or Life Coach therapy.
Wecan help you address life's issues and trying times with our experienced and compassionate staff. We have been in business counseling and providing therapy for over 23 years. We utilize various therapy approaches, but our primary modality is cognitive behavioral therapy (CBT) and Solution Focused Therapy, as well as life coach support.
Many clients seek short term relevant therapy for anxiety, career, life issues with loss of direction, sadness, & grief/loss.
We are all meant to reach our highest level of excellence in all dimensions of our holistic and balanced mind, body, and spirit. I continually seek to master the most efficient and innovative therapies available. I specialize in short-term therapy which encourages your healthy independence with long-term benefits.
Many clients seek short term relevant therapy for anxiety, career, life issues with loss of direction, sadness, & grief/loss.
We are all meant to reach our highest level of excellence in all dimensions of our holistic and balanced mind, body, and spirit. I continually seek to master the most efficient and innovative therapies available. I specialize in short-term therapy which encourages your healthy independence with long-term benefits.
See more therapy options for Nashville
Nearby Life Coaching Therapists Searches for Nashville
- Antioch
- Berry Hill
- Brentwood
- Franklin
- Goodlettsville
- Hendersonville
- Hermitage
- La Vergne
- Madison
- Mount Juliet
- Nolensville
- Old Hickory
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.