Infidelity Therapists in Nashville, TN

Photo of Dr. Dwight A. Hughes, Marriage & Family Therapist, DMin, MDiv, LMFT
Dr. Dwight A. Hughes
Marriage & Family Therapist, DMin, MDiv, LMFT
Online Only
I provide premarital counseling,"tune-ups," infidelity recovery as well as individual counseling to those struggling from past psychological neglect (abuse, trauma), all at a pace that honors your particular orientation, heritage and capacity.
Couples, have you grown apart, longing for a deeper connection that's not in sight? Do you occasionally question if your partner really is there for you? Are you feeling controlled and unappreciated despite all you do? If so, there is hope.The gift of therapy coupled with your unique way of caring for yourself, (mind, body, spirit) can radically shift your dynamic. Those planning to marry can explore hot topics and hone tools to avoid common intimacy pitfalls before the marital journey begins.
I provide premarital counseling,"tune-ups," infidelity recovery as well as individual counseling to those struggling from past psychological neglect (abuse, trauma), all at a pace that honors your particular orientation, heritage and capacity.
Couples, have you grown apart, longing for a deeper connection that's not in sight? Do you occasionally question if your partner really is there for you? Are you feeling controlled and unappreciated despite all you do? If so, there is hope.The gift of therapy coupled with your unique way of caring for yourself, (mind, body, spirit) can radically shift your dynamic. Those planning to marry can explore hot topics and hone tools to avoid common intimacy pitfalls before the marital journey begins.
(615) 716-0379 View (615) 716-0379
Photo of John Fite, Psychologist, PhD
John Fite
Psychologist, PhD
Serves Area
Has your relationship been shattered by a betrayal or substance abuse?
Psychological testing and careful coordination with individual therapists can be added to create a more comprehensive approach and get to the root of problems. Where one partner is "leaning out" and unsure of their willingness to participate, I offer a specialized program called Discernment Counseling (see website) to help clarify next steps.
Has your relationship been shattered by a betrayal or substance abuse?
Psychological testing and careful coordination with individual therapists can be added to create a more comprehensive approach and get to the root of problems. Where one partner is "leaning out" and unsure of their willingness to participate, I offer a specialized program called Discernment Counseling (see website) to help clarify next steps.
(615) 745-1141 View (615) 745-1141
Photo of Jenna M Cox, Licensed Professional Counselor, MEd, LPC, MHSP, NCC
Jenna M Cox
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
5 Endorsed
Serves Area
I love working with all relationship issues, conflict cycles & resolution, finding reconnection with couples, confronting relational trauma (all that stuff we bring into relationships) & then working specifically with infidelity & betrayal trauma, working to get out of negative cycles with your partner or even in your dating life & healing your "picker" to stop repeating patterns in dating.
ATTN: Couples & Individual Women! Are you seeking connection, growth, healing & change in your relationships or yourself? Exploring a path to healing & clarity? Seeking lasting change & an end to cycle patterns? I got you! If you find yourselves at a crossroads, burdened by unresolved pain, or struggling with intense conflict, therapeutic support from someone who GETS IT might be just what's needed. Together, we can unravel the knots, address past hurts & pave the way for a better future. Don't let despair overshadow your vision of a happy, thriving relationship. Together, we can heal, transform & cultivate the love you deserve.
I love working with all relationship issues, conflict cycles & resolution, finding reconnection with couples, confronting relational trauma (all that stuff we bring into relationships) & then working specifically with infidelity & betrayal trauma, working to get out of negative cycles with your partner or even in your dating life & healing your "picker" to stop repeating patterns in dating.
ATTN: Couples & Individual Women! Are you seeking connection, growth, healing & change in your relationships or yourself? Exploring a path to healing & clarity? Seeking lasting change & an end to cycle patterns? I got you! If you find yourselves at a crossroads, burdened by unresolved pain, or struggling with intense conflict, therapeutic support from someone who GETS IT might be just what's needed. Together, we can unravel the knots, address past hurts & pave the way for a better future. Don't let despair overshadow your vision of a happy, thriving relationship. Together, we can heal, transform & cultivate the love you deserve.
(615) 282-5727 View (615) 282-5727
Photo of Kristen Rucker, Licensed Master Social Worker, LMSW, APTT
Kristen Rucker
Licensed Master Social Worker, LMSW, APTT
1 Endorsed
Serves Area
As an Associate Partner Trauma Therapist (IITAP) I have extensive experience working with betrayed partners of infidelity and sex addiction.
Life's too short to let anyone or anything steal your sparkle. I am here to help you find your voice, take your power back, rebuild trust in yourself, and learn to laugh again (even if it's at the absurdity of it all). I work best with clients wanting to be more self led, release heavy burdens, work on family-of-origin issues, or heal from trauma and PTSD.
As an Associate Partner Trauma Therapist (IITAP) I have extensive experience working with betrayed partners of infidelity and sex addiction.
Life's too short to let anyone or anything steal your sparkle. I am here to help you find your voice, take your power back, rebuild trust in yourself, and learn to laugh again (even if it's at the absurdity of it all). I work best with clients wanting to be more self led, release heavy burdens, work on family-of-origin issues, or heal from trauma and PTSD.
(629) 300-6228 View (629) 300-6228
Photo of Jennifer Schaap, Marriage & Family Therapist, LMFT
Jennifer Schaap
Marriage & Family Therapist, LMFT
Serves Area
I specialize in trauma, couples, and infidelity.
My goal is to help you love yourself for who you truly are. This can take the form of identifying who you truly are rather than attempting to fit into the boxes you feel others want you to be. I have a passion for working with individuals who have experienced trauma. And helping couples reconnect and understand each other deeper to stop the same arguments from occurring . I want to help you feel more confident navigating the world while feeling safe, less anxious, and able to stop those constant negative thoughts that can be paralyzing at times. I am trained in Accelerated Resolution Therapy (ART) and other trauma modalities
I specialize in trauma, couples, and infidelity.
My goal is to help you love yourself for who you truly are. This can take the form of identifying who you truly are rather than attempting to fit into the boxes you feel others want you to be. I have a passion for working with individuals who have experienced trauma. And helping couples reconnect and understand each other deeper to stop the same arguments from occurring . I want to help you feel more confident navigating the world while feeling safe, less anxious, and able to stop those constant negative thoughts that can be paralyzing at times. I am trained in Accelerated Resolution Therapy (ART) and other trauma modalities
(727) 910-5324 View (727) 910-5324
Photo of Phillip Owens, Licensed Professional Counselor, LPC
Phillip Owens
Licensed Professional Counselor, LPC
Online Only
I have worked in a variety of settings, assisting clients with depression, anxiety, mood disorders, dysfunctional relationships, ADHD, poor coping skills, grief, infidelity, and more.
I enjoy the outdoors, hiking, biking, crafting, and volunteering as a way to give back to the community. It’s the interactions with others and their environments that help us truly get to know one another, and through that, we can support and encourage each other. Every person has been specially gifted.
I have worked in a variety of settings, assisting clients with depression, anxiety, mood disorders, dysfunctional relationships, ADHD, poor coping skills, grief, infidelity, and more.
I enjoy the outdoors, hiking, biking, crafting, and volunteering as a way to give back to the community. It’s the interactions with others and their environments that help us truly get to know one another, and through that, we can support and encourage each other. Every person has been specially gifted.
(615) 685-2251 View (615) 685-2251
Photo of Bryan Holmes, Marriage & Family Therapist, LMFT, CCTP, MDiv, MBA
Bryan Holmes
Marriage & Family Therapist, LMFT, CCTP, MDiv, MBA
Nashville, TN 37220
Addictions, affairs, unhappy relationships, loss, grief, shame, sudden or permanent life changes -- I can help you gain understanding and relief, in a safe, supportive, confidential, and non-judgmental setting.
Whether you prefer individual or couples therapy, in each 53-minute session together we identify recurring emotions, thoughts, and patterns of behavior, and then explore alternatives leading to preferred outcomes. A healthy change in one area of your life can have positive/synergistic influences on other areas of your life.
Addictions, affairs, unhappy relationships, loss, grief, shame, sudden or permanent life changes -- I can help you gain understanding and relief, in a safe, supportive, confidential, and non-judgmental setting.
Whether you prefer individual or couples therapy, in each 53-minute session together we identify recurring emotions, thoughts, and patterns of behavior, and then explore alternatives leading to preferred outcomes. A healthy change in one area of your life can have positive/synergistic influences on other areas of your life.
(615) 246-0081 View (615) 246-0081
Photo of Steven Stewart, Pre-Licensed Professional, MS, NCC
Steven Stewart
Pre-Licensed Professional, MS, NCC
1 Endorsed
Nashville, TN 37216
You can be emotionally and sexually intimate again, even after infidelity.
Making that initial contact is by far the hardest part. I appreciate you reaching out to me. Making it easy to discuss difficult topics is my job, and that happens by making sure you know you are in a safe, supportive, non-judgmental environment. People may seek out counseling due to a wide variety of feelings: fear, anxiety, stress, depression, anger, sadness, confusion, apathy, heartbreak, grief, or any other aspect of the incredibly complex human experience. I'm honored to help you on your journey towards emotional recovery and growth. I try to keep costs reasonable and affordable.
You can be emotionally and sexually intimate again, even after infidelity.
Making that initial contact is by far the hardest part. I appreciate you reaching out to me. Making it easy to discuss difficult topics is my job, and that happens by making sure you know you are in a safe, supportive, non-judgmental environment. People may seek out counseling due to a wide variety of feelings: fear, anxiety, stress, depression, anger, sadness, confusion, apathy, heartbreak, grief, or any other aspect of the incredibly complex human experience. I'm honored to help you on your journey towards emotional recovery and growth. I try to keep costs reasonable and affordable.
(931) 538-1055 View (931) 538-1055
Photo of Jessie Gladden, Licensed Professional Counselor, LPC, MHSP
Jessie Gladden
Licensed Professional Counselor, LPC, MHSP
2 Endorsed
Nashville, TN 37203
I enjoy working with adults, teens, couples and families to facilitate growth and healing from trauma, codependency, eating disorders, addiction, anxiety, intimacy issues, difficult relationship dynamics, maladaptive coping skills, partner betrayal, low self-worth and life transitions.
With a gentle yet challenging approach, it is my desire to meet clients where they are, while creating a safe and non-judgmental space. I work with my clients to challenge negative core beliefs, heal attachment-based wounds and guide the restoration of relationship to self and others.
I enjoy working with adults, teens, couples and families to facilitate growth and healing from trauma, codependency, eating disorders, addiction, anxiety, intimacy issues, difficult relationship dynamics, maladaptive coping skills, partner betrayal, low self-worth and life transitions.
With a gentle yet challenging approach, it is my desire to meet clients where they are, while creating a safe and non-judgmental space. I work with my clients to challenge negative core beliefs, heal attachment-based wounds and guide the restoration of relationship to self and others.
(615) 551-3659 View (615) 551-3659
Photo of Robert Bond, Clinical Social Work/Therapist, LCSW
Robert Bond
Clinical Social Work/Therapist, LCSW
4 Endorsed
Nashville, TN 37203
Supporting couples in recovering from betrayal trauma and building lasting intimacy is a privileged and sacred space.
It has been a long-time passion of mine to walk with clients on their journey of self-discovery and to empower their growth and healing. Over the years, I’ve gathered a wide range of tools that have been incredibly impactful in helping clients heal and thrive. From trauma treatment with EMDR, to the transformative work of Couples Counseling in the Gottman Method, to specialized training and experience in Perinatal Mental Health, I’m honored to walk alongside my clients as they progress toward hope, wholeness, and the next chapter of their story.
Supporting couples in recovering from betrayal trauma and building lasting intimacy is a privileged and sacred space.
It has been a long-time passion of mine to walk with clients on their journey of self-discovery and to empower their growth and healing. Over the years, I’ve gathered a wide range of tools that have been incredibly impactful in helping clients heal and thrive. From trauma treatment with EMDR, to the transformative work of Couples Counseling in the Gottman Method, to specialized training and experience in Perinatal Mental Health, I’m honored to walk alongside my clients as they progress toward hope, wholeness, and the next chapter of their story.
(629) 280-3475 View (629) 280-3475
Photo of Amy Jackson, Clinical Social Work/Therapist, LCSW, MPH
Amy Jackson
Clinical Social Work/Therapist, LCSW, MPH
1 Endorsed
Nashville, TN 37209
With couples, I focus on premarital therapy to ensure couples are aligned, as well as therapy after a breach of trust like infidelity.
Many of my clients struggle to get through their days due to anxiety and worry. I focus on working with clients to grow their self-worth, learn about their negative patterns and take control. My couples often struggle with talking to their partners and feeling heard. I act as a neutral third party who can support reconnection and communication.
With couples, I focus on premarital therapy to ensure couples are aligned, as well as therapy after a breach of trust like infidelity.
Many of my clients struggle to get through their days due to anxiety and worry. I focus on working with clients to grow their self-worth, learn about their negative patterns and take control. My couples often struggle with talking to their partners and feeling heard. I act as a neutral third party who can support reconnection and communication.
(615) 882-4547 View (615) 882-4547
Photo of Julia A McAninch, Psychologist, PsyD
Julia A McAninch
Psychologist, PsyD
3 Endorsed
Nashville, TN 37204
My specialty areas include relationship issues (couples therapy, recovering from affairs, LGBT couples, family conflict, divorce, separation); sexuality (lesbian, gay, bisexual, and questioning concerns, sexual performance, diverse sexual expression); gender (women, men, and transgender clients); identity exploration (college students, multicultural populations, career changes); trauma and PTSD (rape, child abuse, domestic violence, neglect, emotional abuse, combat exposure, and more); and more on my website.
In addition to my therapy practice, I work as a Collaborative Divorce Coach and Rule 31 Family Mediator helping clients resolve disputes respectfully and promoting positive co-parenting relationships. I serve as a neutral professional providing support and guidance through problem solving to make sound decisions for the whole family.
My specialty areas include relationship issues (couples therapy, recovering from affairs, LGBT couples, family conflict, divorce, separation); sexuality (lesbian, gay, bisexual, and questioning concerns, sexual performance, diverse sexual expression); gender (women, men, and transgender clients); identity exploration (college students, multicultural populations, career changes); trauma and PTSD (rape, child abuse, domestic violence, neglect, emotional abuse, combat exposure, and more); and more on my website.
In addition to my therapy practice, I work as a Collaborative Divorce Coach and Rule 31 Family Mediator helping clients resolve disputes respectfully and promoting positive co-parenting relationships. I serve as a neutral professional providing support and guidance through problem solving to make sound decisions for the whole family.
(615) 208-7104 View (615) 208-7104
Photo of Amy Ridings, Licensed Professional Counselor, LPC, MHSP
Amy Ridings
Licensed Professional Counselor, LPC, MHSP
Nashville, TN 37207
I am a trauma-informed therapist trained in EMDR, SomEx, Partner Betrayal Trauma, breathwork and DBT.
I offer EMDR, SomEx, mindfulness, DBT skills, EFT & Gottman principles for couples and relational counseling. I interweave somatic and experiential modalities (such as breath practices) to help clients reconnect with their bodies. I work with clients to ground and regulate to decrease anxiety and before moving into deeper trauma-focused work.
I am a trauma-informed therapist trained in EMDR, SomEx, Partner Betrayal Trauma, breathwork and DBT.
I offer EMDR, SomEx, mindfulness, DBT skills, EFT & Gottman principles for couples and relational counseling. I interweave somatic and experiential modalities (such as breath practices) to help clients reconnect with their bodies. I work with clients to ground and regulate to decrease anxiety and before moving into deeper trauma-focused work.
(615) 813-6384 View (615) 813-6384
Photo of Nakia Thomas, Marriage & Family Therapist
Nakia Thomas
Marriage & Family Therapist
Online Only
I work with individuals trying to identify their purpose, discover the roadblocks preventing them from identifying, couples navigating through infidelity and broken trust, blended families struggling to bond and work together, individuals who would like to work through and process trauma, anxiety, addiction, self image, and discovering coping skills.
I am a Licensed Marriage and Family Therapist (LMFT), an Imago Relationship Therapist in Training, and an AAMFT Approved Supervisor in Mentorship, specializing in individual, couple, and blended family therapy. I am a systemically trained therapist using a blend of experiences, techniques, skills, and training to personalize and meet the needs of each client. I am very client focused, creating a safe, non-judgmental environment that promotes healing and change.
I work with individuals trying to identify their purpose, discover the roadblocks preventing them from identifying, couples navigating through infidelity and broken trust, blended families struggling to bond and work together, individuals who would like to work through and process trauma, anxiety, addiction, self image, and discovering coping skills.
I am a Licensed Marriage and Family Therapist (LMFT), an Imago Relationship Therapist in Training, and an AAMFT Approved Supervisor in Mentorship, specializing in individual, couple, and blended family therapy. I am a systemically trained therapist using a blend of experiences, techniques, skills, and training to personalize and meet the needs of each client. I am very client focused, creating a safe, non-judgmental environment that promotes healing and change.
(629) 209-8604 View (629) 209-8604
Photo of Britney Brown, MFT
Britney Brown
Verified Verified
Nashville, TN 37215
Whether you're navigating communication challenges, recovering from infidelity, or seeking support for unique relationship dynamics, I'm here to offer guidance and practical tools.
I specialize in helping couples overcome obstacles, strengthen bonds, fill communication gaps and rediscover joy in their relationship. With a compassionate approach and collaborative exploration, I help guide couples through challenges to find lasting solutions to create a fulfilling partnership.
Whether you're navigating communication challenges, recovering from infidelity, or seeking support for unique relationship dynamics, I'm here to offer guidance and practical tools.
I specialize in helping couples overcome obstacles, strengthen bonds, fill communication gaps and rediscover joy in their relationship. With a compassionate approach and collaborative exploration, I help guide couples through challenges to find lasting solutions to create a fulfilling partnership.
(629) 276-4792 View (629) 276-4792
Photo of Chelsey Brooke Cole - Chelsey Brooke Cole - Narcissistic Abuse Expert, Licensed Professional Clinical Counselor, LPC, MHSP, CPTT, RPT
Chelsey Brooke Cole - Narcissistic Abuse Expert
Licensed Professional Clinical Counselor, LPC, MHSP, CPTT, RPT
3 Endorsed
Online Only
I work with clients who are experiencing narcissistic abuse, betrayal trauma, or CPTSD.
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
I work with clients who are experiencing narcissistic abuse, betrayal trauma, or CPTSD.
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
(615) 560-7322 View (615) 560-7322
Photo of Sara Jane Tinker, Clinical Social Work/Therapist, LCSW, EMDR, SEP®
Sara Jane Tinker
Clinical Social Work/Therapist, LCSW, EMDR, SEP®
Online Only
I combine Somatic Experiencing, Attachment Work, & AF-EMDR to help heal broken hearts & childhood wounds; or specific needs for recovery from stress, trauma, accidents, illness, assault, chronic pain, betrayal, loss, infidelity, or breakups; easing symptoms such as anxiety, depression, mood swings, PTSD & Complex Trauma, or addictive behaviors.
I treat all trama. Small, Large, Acute, Chronic. I assist in resolving childhood lapses that block happiness, life, & love relationships. I guide your quest for mature love of fusion and separateness based on caring, respect, and empathy. Individuals and Couples. Communication skills, resolving conflict without fighting, infidility, narcissistic abuse.
I combine Somatic Experiencing, Attachment Work, & AF-EMDR to help heal broken hearts & childhood wounds; or specific needs for recovery from stress, trauma, accidents, illness, assault, chronic pain, betrayal, loss, infidelity, or breakups; easing symptoms such as anxiety, depression, mood swings, PTSD & Complex Trauma, or addictive behaviors.
I treat all trama. Small, Large, Acute, Chronic. I assist in resolving childhood lapses that block happiness, life, & love relationships. I guide your quest for mature love of fusion and separateness based on caring, respect, and empathy. Individuals and Couples. Communication skills, resolving conflict without fighting, infidility, narcissistic abuse.
(615) 488-6131 View (615) 488-6131
Photo of Danielle Peters, Licensed Professional Counselor, LPCMHSP, LMFT
Danielle Peters
Licensed Professional Counselor, LPCMHSP, LMFT
Nashville, TN 37216
My focus areas include anxiety, shame, perfectionism, relational distress, addictions, betrayal trauma, and complicated grief.
Together, we can sift through your story — the delightful, confusing, painful, overwhelming, and sorrowful parts — to validate the struggle, expand awareness, repair the hurt, and practice new strategies toward a life of wholeness. The heart is a good place. I hope to have the privilege of helping tend to yours.
My focus areas include anxiety, shame, perfectionism, relational distress, addictions, betrayal trauma, and complicated grief.
Together, we can sift through your story — the delightful, confusing, painful, overwhelming, and sorrowful parts — to validate the struggle, expand awareness, repair the hurt, and practice new strategies toward a life of wholeness. The heart is a good place. I hope to have the privilege of helping tend to yours.
(615) 805-6057 View (615) 805-6057
Photo of Blakely Patterson, Marriage & Family Therapist, LMFT
Blakely Patterson
Marriage & Family Therapist, LMFT
Nashville, TN 37212
I enjoy working with clients who are navigating this decision as well as other transitions; Healing a marriage after infidelity, divorce adjustment, blending a step-family, or any other family issue.
My specialties include helping individuals and couples dealing with a wide range of relationship issues including communication and conflict resolution, affair recovery, divorce adjustment, parenting stress, and more. Please call for a free 15-minute phone consultation to assess your needs.
I enjoy working with clients who are navigating this decision as well as other transitions; Healing a marriage after infidelity, divorce adjustment, blending a step-family, or any other family issue.
My specialties include helping individuals and couples dealing with a wide range of relationship issues including communication and conflict resolution, affair recovery, divorce adjustment, parenting stress, and more. Please call for a free 15-minute phone consultation to assess your needs.
(629) 245-3046 View (629) 245-3046
Photo of Dr. D. Lee McGahey, Licensed Professional Counselor, EdD, LPC, NCC, CISD
Dr. D. Lee McGahey
Licensed Professional Counselor, EdD, LPC, NCC, CISD
Nashville, TN 37214
Throughout my life, I have walked through so many areas: addiction, anxiety, depression, esteem issues, grief and loss, gender identity, infidelity in relationships, self-doubt and self-sabotage.
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
Throughout my life, I have walked through so many areas: addiction, anxiety, depression, esteem issues, grief and loss, gender identity, infidelity in relationships, self-doubt and self-sabotage.
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
(615) 257-8457 View (615) 257-8457

See more therapy options for Nashville

Infidelity Therapists

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.