Gottman Method Therapists in Nashville, TN
There are times when life is painful and seemingly without answers, yet what seems most broken in us can be a channel for growth, even a source of strength we never knew was possible. My own healing through therapy and mindfulness meditation inspired the pursuit of an MA in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco, the first program in the world to blend Eastern philosophical and spiritual traditions with Western schools of psychology. Today, I feel honored to support others on their journey toward healing.
There are times when life is painful and seemingly without answers, yet what seems most broken in us can be a channel for growth, even a source of strength we never knew was possible. My own healing through therapy and mindfulness meditation inspired the pursuit of an MA in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco, the first program in the world to blend Eastern philosophical and spiritual traditions with Western schools of psychology. Today, I feel honored to support others on their journey toward healing.
I also offer Gottman Method couples therapy and sex therapy.
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll ever feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist— I roll up my sleeves and give you tangible strategies to deal more effectively in the moment with difficult experiences, thoughts, and feelings.
I also offer Gottman Method couples therapy and sex therapy.
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll ever feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist— I roll up my sleeves and give you tangible strategies to deal more effectively in the moment with difficult experiences, thoughts, and feelings.
I support women who feel overwhelmed, stressed, and anxious. You might appear to have it all together on the outside, but inside, you’re weighed down by life’s responsibilities. You’re in need of rest but unsure how to truly incorporate it into your life. Maybe you’ve been running on autopilot, focusing on others’ needs while neglecting your own. You’re familiar with your role as a caregiver, but do you know who you are and what you need outside of that role? I work with women who want to live with peace, show up authentically, and grow in their relationships with themselves and others. I help couples better communicate and trust.
I support women who feel overwhelmed, stressed, and anxious. You might appear to have it all together on the outside, but inside, you’re weighed down by life’s responsibilities. You’re in need of rest but unsure how to truly incorporate it into your life. Maybe you’ve been running on autopilot, focusing on others’ needs while neglecting your own. You’re familiar with your role as a caregiver, but do you know who you are and what you need outside of that role? I work with women who want to live with peace, show up authentically, and grow in their relationships with themselves and others. I help couples better communicate and trust.
Hello, I'm Karen Hall and I'm a licensed clinical social worker. I let my clients take the lead in what they want to talk about in therapy. I consider clients to be the experts on themselves and what they want to work on. I like to tell clients their options for whatever they consider important work. With trauma I begin by helping clients identify their triggers and soothing mechanisms first, then reveal options like narrative writing, cognitive processing, EMDR, brain-spotting or an integrative approach whichever techniques may be best for them.
Hello, I'm Karen Hall and I'm a licensed clinical social worker. I let my clients take the lead in what they want to talk about in therapy. I consider clients to be the experts on themselves and what they want to work on. I like to tell clients their options for whatever they consider important work. With trauma I begin by helping clients identify their triggers and soothing mechanisms first, then reveal options like narrative writing, cognitive processing, EMDR, brain-spotting or an integrative approach whichever techniques may be best for them.
Are you a high achiever who feels overwhelmed and frustrated? Do you want to maximize your time management and stop procrastinating? Do you feel like you're working all the time but not getting enough done? People might think you have it all together, but on the inside, you're critical of yourself and feel disappointed. You might also lack confidence and often find yourself second-guessing your decisions. I commonly work with high achievers and executives who want to improve their boundaries, feel more confident, and take their careers to the next level.
Are you a high achiever who feels overwhelmed and frustrated? Do you want to maximize your time management and stop procrastinating? Do you feel like you're working all the time but not getting enough done? People might think you have it all together, but on the inside, you're critical of yourself and feel disappointed. You might also lack confidence and often find yourself second-guessing your decisions. I commonly work with high achievers and executives who want to improve their boundaries, feel more confident, and take their careers to the next level.
With fees as low as $10 per session, we work to make talk therapy services available for everyone in the Nashville community. As a center for couples, families, and individuals, Lipscomb Family Therapy Center provides a comfortable and confidential therapy setting to discuss issues you may be struggling with. All LFTC therapist interns provide services on a sliding fee scale that runs from $10 to $50 per session based on client income. At LFTC, we welcome opportunities to work with everyone, regardless of religious or spiritual background. We believe that seeking help shows strength and a commitment to becoming a healthier person.
With fees as low as $10 per session, we work to make talk therapy services available for everyone in the Nashville community. As a center for couples, families, and individuals, Lipscomb Family Therapy Center provides a comfortable and confidential therapy setting to discuss issues you may be struggling with. All LFTC therapist interns provide services on a sliding fee scale that runs from $10 to $50 per session based on client income. At LFTC, we welcome opportunities to work with everyone, regardless of religious or spiritual background. We believe that seeking help shows strength and a commitment to becoming a healthier person.
I provide psychotherapy for adults using a variety of treatment modalities. I most often work from a psychodynamic perspective, exploring how current behaviors and emotions relate to earlier experiences and relationships. I also work with couples in therapy to facilitate improved relationships and develop effective communication skills.
I provide psychotherapy for adults using a variety of treatment modalities. I most often work from a psychodynamic perspective, exploring how current behaviors and emotions relate to earlier experiences and relationships. I also work with couples in therapy to facilitate improved relationships and develop effective communication skills.
You're carrying the weight of navigating a world that often feels like it wasn't built for you. It can be brutal, the constant feeling of being on edge, the unseen barriers you face daily, and the overwhelming expectation to fit the “mold”. You're not alone. I'm here to help you heal, reclaim your life, and thrive! I understand that navigating these challenges can be incredibly difficult and that they can leave deep emotional scars. As a therapist working with individuals facing these issues, I deeply understand how these challenges can manifest and uniquely impact your life, and I recognize the interconnectedness between them.
You're carrying the weight of navigating a world that often feels like it wasn't built for you. It can be brutal, the constant feeling of being on edge, the unseen barriers you face daily, and the overwhelming expectation to fit the “mold”. You're not alone. I'm here to help you heal, reclaim your life, and thrive! I understand that navigating these challenges can be incredibly difficult and that they can leave deep emotional scars. As a therapist working with individuals facing these issues, I deeply understand how these challenges can manifest and uniquely impact your life, and I recognize the interconnectedness between them.
Do you find yourself stuck in anxious thought spirals or painful relationship patterns? Maybe you feel out of control in your relationship with yourself or others—caught in cycles of people-pleasing, codependency, or self-doubt. Often these patterns are rooted in trauma or complicated childhood experiences. You may be trying to make sense of the past while wondering who you are outside of the patterns they’ve shaped. Together, we can slow things down, untangle these patterns, and help you reconnect with a clearer sense of who you are.
Do you find yourself stuck in anxious thought spirals or painful relationship patterns? Maybe you feel out of control in your relationship with yourself or others—caught in cycles of people-pleasing, codependency, or self-doubt. Often these patterns are rooted in trauma or complicated childhood experiences. You may be trying to make sense of the past while wondering who you are outside of the patterns they’ve shaped. Together, we can slow things down, untangle these patterns, and help you reconnect with a clearer sense of who you are.
Hey, I'm Michael. I'm not just a therapist, but someone dedicated to walking alongside you and your loved ones on a journey towards hope and empowerment. And let me tell you, hope is like the fuel for positive change in therapy. My approach isn't one-size-fits-all. It's dynamic and tailor-made to fit your unique needs. I'm all about creating an environment that helps you find your own strength while also giving you the tools to reach your goals. In our sessions, it's all about you. We'll dive into your thoughts and feelings in a safe space, working together to uncover your strengths and make real, positive changes.
Hey, I'm Michael. I'm not just a therapist, but someone dedicated to walking alongside you and your loved ones on a journey towards hope and empowerment. And let me tell you, hope is like the fuel for positive change in therapy. My approach isn't one-size-fits-all. It's dynamic and tailor-made to fit your unique needs. I'm all about creating an environment that helps you find your own strength while also giving you the tools to reach your goals. In our sessions, it's all about you. We'll dive into your thoughts and feelings in a safe space, working together to uncover your strengths and make real, positive changes.
I help individuals, couples, and families who are seeking support with symptoms of anxiety, depression, trauma, grief and loss, relationship difficulties, or find themselves in challenging seasons of life due to change or transition.
I help individuals, couples, and families who are seeking support with symptoms of anxiety, depression, trauma, grief and loss, relationship difficulties, or find themselves in challenging seasons of life due to change or transition.
As a perinatal mental health counselor, I work primarily with individuals, couples, and families transitioning through the life stages of conception, pregnancy, postpartum, infertility, or loss. I am specially trained in maternal mental health and marriage and family therapy to provide evidence-based, unbiased therapy to help you make the most of this season of life. Whether you are contemplating parenthood, hoping to conceive, just found out you are expecting, suffered a loss, newly postpartum, or struggling in your marriage I would love to help support you.
As a perinatal mental health counselor, I work primarily with individuals, couples, and families transitioning through the life stages of conception, pregnancy, postpartum, infertility, or loss. I am specially trained in maternal mental health and marriage and family therapy to provide evidence-based, unbiased therapy to help you make the most of this season of life. Whether you are contemplating parenthood, hoping to conceive, just found out you are expecting, suffered a loss, newly postpartum, or struggling in your marriage I would love to help support you.
Chelsey Brooke Cole - Narcissistic Abuse
Licensed Professional Clinical Counselor, LPC, MHSP, CPTT, RPT
3 Endorsed
Online Only
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
I work best with children, individuals, couples, and families seeking relief from anxiety, trauma, and relationship challenges. If you feel stuck in patterns you don’t understand, feel overwhelmed by emotions, have low self-worth, or feel insecure in your relationships, you are in good hands with me. Whether you are navigating life transitions and attachment wounds, or struggling with anxiety, PTSD, or the effects of unresolved trauma from emotional, physical, or sexual abuse, I offer safety, trauma-informed care, and evidence-based practice to help you gain clarity, build resilience, and create healthier, connected relationships.
I work best with children, individuals, couples, and families seeking relief from anxiety, trauma, and relationship challenges. If you feel stuck in patterns you don’t understand, feel overwhelmed by emotions, have low self-worth, or feel insecure in your relationships, you are in good hands with me. Whether you are navigating life transitions and attachment wounds, or struggling with anxiety, PTSD, or the effects of unresolved trauma from emotional, physical, or sexual abuse, I offer safety, trauma-informed care, and evidence-based practice to help you gain clarity, build resilience, and create healthier, connected relationships.
In couples therapy, I apply the Gottman Method to enhance communication and connection.
You might be carrying trauma that was never fully acknowledged or tended to. Maybe you're trying to manage anxiety that just won't let up. You could be feeling lost in the pressures of parenting and daily life. You’ve been holding it together for everyone else, but inside, you’re tired. Maybe you’re questioning how you got here, or noticing the ways you’ve learned to cope just aren’t working anymore. You want to feel more like yourself again. More grounded, steady, able to breathe, able to hold space. If that sounds familiar, you’re not alone.
In couples therapy, I apply the Gottman Method to enhance communication and connection.
You might be carrying trauma that was never fully acknowledged or tended to. Maybe you're trying to manage anxiety that just won't let up. You could be feeling lost in the pressures of parenting and daily life. You’ve been holding it together for everyone else, but inside, you’re tired. Maybe you’re questioning how you got here, or noticing the ways you’ve learned to cope just aren’t working anymore. You want to feel more like yourself again. More grounded, steady, able to breathe, able to hold space. If that sounds familiar, you’re not alone.
Seeking help is a courageous step in many of our lives and I am honored to be given the opportunity to share in the journey of healing with my clients. I work with individuals, couples, and families to provide counseling on a wide variety of life issues. I have experience helping clients work through depression, anxiety, life transitions, trauma, grief, divorce, marital issues, job satisfaction, and family conflict.
Seeking help is a courageous step in many of our lives and I am honored to be given the opportunity to share in the journey of healing with my clients. I work with individuals, couples, and families to provide counseling on a wide variety of life issues. I have experience helping clients work through depression, anxiety, life transitions, trauma, grief, divorce, marital issues, job satisfaction, and family conflict.
I am dedicated to reducing the stigma associated with seeking mental health treatment. My focus is helping others become the healthiest versions of their unique selves. I offer a structured, goal oriented process to reach optimum levels of mood and functioning.
I am dedicated to reducing the stigma associated with seeking mental health treatment. My focus is helping others become the healthiest versions of their unique selves. I offer a structured, goal oriented process to reach optimum levels of mood and functioning.
Have you often felt like dumbo was sitting on your chest, deep breaths were nearly impossible to take, and tension you barely realized you were holding in your body made you sore the next morning? Do you notice a stream of negative and judgemental thoughts in your head that just feel like familiar friends these days? Some days even feel like an imposter in your own skin…wishing things were different but feeling helpless? You are never helpless. You can confront these narratives and begin healing. You can finally release your shoulders, unclench your jaw, and find support and I am here to help you.
Have you often felt like dumbo was sitting on your chest, deep breaths were nearly impossible to take, and tension you barely realized you were holding in your body made you sore the next morning? Do you notice a stream of negative and judgemental thoughts in your head that just feel like familiar friends these days? Some days even feel like an imposter in your own skin…wishing things were different but feeling helpless? You are never helpless. You can confront these narratives and begin healing. You can finally release your shoulders, unclench your jaw, and find support and I am here to help you.
I work with individuals and couples who feel stuck in relationship patterns that are confusing, intense, or hard to break, especially when those patterns are connected to attachment, identity, or religious and spiritual trauma. Many of the people I work with are rethinking what they were taught about relationships, faith, and who they are supposed to be, and noticing how those early messages still show up in their lives.
I work with individuals and couples who feel stuck in relationship patterns that are confusing, intense, or hard to break, especially when those patterns are connected to attachment, identity, or religious and spiritual trauma. Many of the people I work with are rethinking what they were taught about relationships, faith, and who they are supposed to be, and noticing how those early messages still show up in their lives.
I’m so glad you’re here. Whether you’re feeling overwhelmed, disconnected, or simply ready for a space to pause and reflect, you are welcome exactly as you are. Therapy can be a space to reconnect with yourself, uncover what lies beneath the surface, and begin the work of healing, growth, and fostering insight. I love supporting women, young adults, older teens, mothers and daughters, and couples. I’m honored to work with clients from all walks of life and create a space where you can be honest, curious, and fully yourself.
I’m so glad you’re here. Whether you’re feeling overwhelmed, disconnected, or simply ready for a space to pause and reflect, you are welcome exactly as you are. Therapy can be a space to reconnect with yourself, uncover what lies beneath the surface, and begin the work of healing, growth, and fostering insight. I love supporting women, young adults, older teens, mothers and daughters, and couples. I’m honored to work with clients from all walks of life and create a space where you can be honest, curious, and fully yourself.
See more therapy options for Nashville
Nearby Gottman Method Therapists Searches for Nashville
- Antioch
- Ashland City
- Brentwood
- Franklin
- Goodlettsville
- Hendersonville
- Hermitage
- Madison
- Mount Juliet
- Nolensville
- Smyrna
- White House