Depression Therapists in Nashville, TN
Depression, anxiety, anger: sometimes our feelings can be confusing and overwhelming.
I have worked extensively with adults and couples from a range of backgrounds with these and similar difficulties. My primary approach is interpersonal and emotion-focused, evidence-based and supported by research, delivered in a warm and personal style. My goal is to help you feel better and develop the tools and confidence to actualize your best self.
Depression, anxiety, anger: sometimes our feelings can be confusing and overwhelming.
I have worked extensively with adults and couples from a range of backgrounds with these and similar difficulties. My primary approach is interpersonal and emotion-focused, evidence-based and supported by research, delivered in a warm and personal style. My goal is to help you feel better and develop the tools and confidence to actualize your best self.
Karen is skilled at helping adults of all ages who are dealing with a variety of issues, including depression, anxiety, low self-esteem, grief, trauma, relationship issues, and various life transitions and stressors.
Karen is an experienced Licensed Clinical Social Worker who has a passion for helping her clients find fulfillment in their lives. Her strength is empathy, listening compassionately while creating a warm, comfortable space for clients to feel safe and be able to open up. She helps her clients reach their goals through an approach that blends self-acceptance with fostering change and growth. She is open-minded, non-judgmental, and strives to be culturally competent.
Karen is skilled at helping adults of all ages who are dealing with a variety of issues, including depression, anxiety, low self-esteem, grief, trauma, relationship issues, and various life transitions and stressors.
Karen is an experienced Licensed Clinical Social Worker who has a passion for helping her clients find fulfillment in their lives. Her strength is empathy, listening compassionately while creating a warm, comfortable space for clients to feel safe and be able to open up. She helps her clients reach their goals through an approach that blends self-acceptance with fostering change and growth. She is open-minded, non-judgmental, and strives to be culturally competent.
People may seek out counseling due to a wide variety of feelings: fear, anxiety, stress, depression, anger, sadness, confusion, apathy, heartbreak, grief, or any other aspect of the incredibly complex human experience.
I am also a strong proponent of couples therapy for spouses and romantic partners that are experiencing emotional or sexual disharmony. I truly enjoy helping couples become better and more successful. It doesn't have to be this way. You can be emotionally and sexually intimate again, even after infidelity.
People may seek out counseling due to a wide variety of feelings: fear, anxiety, stress, depression, anger, sadness, confusion, apathy, heartbreak, grief, or any other aspect of the incredibly complex human experience.
I am also a strong proponent of couples therapy for spouses and romantic partners that are experiencing emotional or sexual disharmony. I truly enjoy helping couples become better and more successful. It doesn't have to be this way. You can be emotionally and sexually intimate again, even after infidelity.
Areas of interest include: relational dilemmas, depression, stress and anxiety; spirituality, childhood abuse, trauma, neglect and/or maladaptive behaviors/coping skills.
I've been in private practice for over 15 years and enjoy diversity in my office. My approach is really dependent on my clients unique needs. I would describe myself as caring and direct and have been told by my clients that my challenges to them are as beneficial as my empathy towards them. My hope is to sit with people in a focused, loving and generative way, helping my clients move towards a deeper sense of vitality, self-awareness and authenticity.
Areas of interest include: relational dilemmas, depression, stress and anxiety; spirituality, childhood abuse, trauma, neglect and/or maladaptive behaviors/coping skills.
I've been in private practice for over 15 years and enjoy diversity in my office. My approach is really dependent on my clients unique needs. I would describe myself as caring and direct and have been told by my clients that my challenges to them are as beneficial as my empathy towards them. My hope is to sit with people in a focused, loving and generative way, helping my clients move towards a deeper sense of vitality, self-awareness and authenticity.
Diana Teich (Licensed In Tn Ca And Fl)
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Nashville, TN 37203
Waitlist for new clients
Clients come to me because they struggle with anxiety, depression, relationship challenges, feeling lost and being stuck in patterns they don't like.
Many of my clients come in feeling broken, unlovable, and stuck. This is often the result of hurtful messages they received growing up that they now believe, and of abuse that has taken away self-confidence and left shame and self-hatred in its place. I can help you find your strengths, develop self-compassion, and lift yourself out of unhealthy patterns.
Clients come to me because they struggle with anxiety, depression, relationship challenges, feeling lost and being stuck in patterns they don't like.
Many of my clients come in feeling broken, unlovable, and stuck. This is often the result of hurtful messages they received growing up that they now believe, and of abuse that has taken away self-confidence and left shame and self-hatred in its place. I can help you find your strengths, develop self-compassion, and lift yourself out of unhealthy patterns.
Matt Mills
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
Verified Verified
3 Endorsed
Nashville, TN 37212
I offer individual and family therapy for adolescents to adults, the LGBTQ+ population, men, folks with trauma, depression, and anxiety.
If you’re wrestling with anger, sadness, or anxiety, you are not alone. Perhaps your personal or professional life suffers as a result. Lost in our minds, we struggle with how to manage tough emotions and how to find small joys. Together, we will work to recapture your control, passion for life, and take steps towards growth - helping you to be fully present for self and others. Through in person or video telehealth sessions, I’m here to offer reflection and support.
I offer individual and family therapy for adolescents to adults, the LGBTQ+ population, men, folks with trauma, depression, and anxiety.
If you’re wrestling with anger, sadness, or anxiety, you are not alone. Perhaps your personal or professional life suffers as a result. Lost in our minds, we struggle with how to manage tough emotions and how to find small joys. Together, we will work to recapture your control, passion for life, and take steps towards growth - helping you to be fully present for self and others. Through in person or video telehealth sessions, I’m here to offer reflection and support.
I have experience working with neurodivergence, depression, anxiety, and co-occurring complexity (when substance use is also present).
My approach is about personal exploration, affirmation, and sometimes taking action toward change. My style is kind, curious, and direct when needed. Depending on the client, I can utilize humor. I also love working with people to establish new perspectives, insight, and contextual awareness.
I have experience working with neurodivergence, depression, anxiety, and co-occurring complexity (when substance use is also present).
My approach is about personal exploration, affirmation, and sometimes taking action toward change. My style is kind, curious, and direct when needed. Depending on the client, I can utilize humor. I also love working with people to establish new perspectives, insight, and contextual awareness.
Overwhelmed by symptoms of anxiety and/or depression?
My approach to psychotherapy utilizes trauma-informed modalities that activate our brain's natural ability to heal and reorganize itself. They help us process and integrate traumatic memories, emotions, and sensations in a safe and supportive way. Modalities I most often use include: Brainspotting, EMDR, Somatic Experiencing, inner child work and Reiki.
Overwhelmed by symptoms of anxiety and/or depression?
My approach to psychotherapy utilizes trauma-informed modalities that activate our brain's natural ability to heal and reorganize itself. They help us process and integrate traumatic memories, emotions, and sensations in a safe and supportive way. Modalities I most often use include: Brainspotting, EMDR, Somatic Experiencing, inner child work and Reiki.
Eric L. Wilcox, Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I work with clients who may be struggling with depression, anxiety, and trauma.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique, meaning we all have something to offer the world. Sometimes it is a matter of getting out of your own way just to see how unique we really are. I have years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges, while becoming the best version of yourself.
I work with clients who may be struggling with depression, anxiety, and trauma.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique, meaning we all have something to offer the world. Sometimes it is a matter of getting out of your own way just to see how unique we really are. I have years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges, while becoming the best version of yourself.
I work with clients who may be struggling with anxiety, depression, or trauma, often resulting in symptoms such as life and relationship dissatisfaction, disordered eating, perfectionism, loss of productivity, etc.
Do you often feel like you are not meeting your own standards? Do you feel stuck in uncertainty, unable to move in the best direction? Is it hard for you to feel satisfied? Do you desire more fulfilling relationships with others? Growing up, you may have encountered people who were critical of your performance / appearance, and who burdened you with unrealistic expectations. This can make it difficult for you to feel happy with your achievements and quiet your inner critic. You may be numbing some of the pain with unhealthy choices that are starting to feel just as inescapable. If this resonates, therapy could be a good next step.
I work with clients who may be struggling with anxiety, depression, or trauma, often resulting in symptoms such as life and relationship dissatisfaction, disordered eating, perfectionism, loss of productivity, etc.
Do you often feel like you are not meeting your own standards? Do you feel stuck in uncertainty, unable to move in the best direction? Is it hard for you to feel satisfied? Do you desire more fulfilling relationships with others? Growing up, you may have encountered people who were critical of your performance / appearance, and who burdened you with unrealistic expectations. This can make it difficult for you to feel happy with your achievements and quiet your inner critic. You may be numbing some of the pain with unhealthy choices that are starting to feel just as inescapable. If this resonates, therapy could be a good next step.
Sarah is experienced in working with a variety of clients presenting with issues including complex trauma, disordered eating, anxiety, depression, grief, life adjustment challenges, and couples/family therapy.
Sarah’s approach to therapy is founded in her belief that all people have the ability to heal, and she is honored to walk with her clients on their journey towards health. With acceptance, empathy and curiosity, Sarah supports her clients as they uncover, process and heal the emotional wounds at the root of their struggles. She views symptoms through an emotionally focused, attachment-based lens, and utilizes associated evidence-based treatment interventions.
Sarah is experienced in working with a variety of clients presenting with issues including complex trauma, disordered eating, anxiety, depression, grief, life adjustment challenges, and couples/family therapy.
Sarah’s approach to therapy is founded in her belief that all people have the ability to heal, and she is honored to walk with her clients on their journey towards health. With acceptance, empathy and curiosity, Sarah supports her clients as they uncover, process and heal the emotional wounds at the root of their struggles. She views symptoms through an emotionally focused, attachment-based lens, and utilizes associated evidence-based treatment interventions.
Meet Our Depression Therapists
I specialize in individuals, couples, and families who've been impacted by suicidal thoughts and related concerns, such as depression, anxiety, trauma, and identity-related stress (gender, sexual orientation, ethnic/racial).
With individuals, I use mindfulness-based approaches (e.g., ACT) to look at your values (what's important to you) and tackle what's getting in the way of living more consistently with those values. With couples, I use the Gottman method to support you and your partner's ability to re-connect, communicate, and resolve conflict in a healthier way.
I specialize in individuals, couples, and families who've been impacted by suicidal thoughts and related concerns, such as depression, anxiety, trauma, and identity-related stress (gender, sexual orientation, ethnic/racial).
With individuals, I use mindfulness-based approaches (e.g., ACT) to look at your values (what's important to you) and tackle what's getting in the way of living more consistently with those values. With couples, I use the Gottman method to support you and your partner's ability to re-connect, communicate, and resolve conflict in a healthier way.
My ideal clients are struggling with anxiety, depression, work life balance, codependency, interpersonal issues, and/or phase of life stressors.
I specialize in the treatment of anxiety, depression, and trauma. I use a variety of therapeutic models including CBT, DBT, and experiential art making to help you achieve your goals.
My ideal clients are struggling with anxiety, depression, work life balance, codependency, interpersonal issues, and/or phase of life stressors.
I specialize in the treatment of anxiety, depression, and trauma. I use a variety of therapeutic models including CBT, DBT, and experiential art making to help you achieve your goals.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy. I'll tailor my approach to your unique needs, offering individual, couples, or group therapy as needed. Let's work together for effective, meaningful support & growth.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy. I'll tailor my approach to your unique needs, offering individual, couples, or group therapy as needed. Let's work together for effective, meaningful support & growth.
Jennifer Michelle Dozier
Licensed Professional Counselor, PhD, LADAC, LPC-MHS, SAP, QCS
Verified Verified
4 Endorsed
Online Only
Whether you’re struggling with depression, anxiety, trauma, or addiction, there is a path forward.
I can help you reach your goals by teaching you the tools you need to get past the pain. I offer telehealth sessions to remove the barrier of counseling. I am trained in Brain Spotting that is used in working through trauma in individuals and couples. If there is an issue that you feel you can't move past, Brain Spotting, could be a great option.
Whether you’re struggling with depression, anxiety, trauma, or addiction, there is a path forward.
I can help you reach your goals by teaching you the tools you need to get past the pain. I offer telehealth sessions to remove the barrier of counseling. I am trained in Brain Spotting that is used in working through trauma in individuals and couples. If there is an issue that you feel you can't move past, Brain Spotting, could be a great option.
I offer treatment to individuals age 18-65 dealing with depression, anxiety, bipolar disorder and addiction.
Hi there, I'm Caitlynn Momon, I am a LCSW. My approach to therapy includes that of CBT, DBT skills, motivational interviewing and strength based modalities. Whether you are seeking ways to challenge and overcome negative thought patterns or ways to regulate your mood and increase emotional awareness, I am thrilled to help you kick start their healing journey and provide a safe space for this to happen. I look forward to meeting you!
I offer treatment to individuals age 18-65 dealing with depression, anxiety, bipolar disorder and addiction.
Hi there, I'm Caitlynn Momon, I am a LCSW. My approach to therapy includes that of CBT, DBT skills, motivational interviewing and strength based modalities. Whether you are seeking ways to challenge and overcome negative thought patterns or ways to regulate your mood and increase emotional awareness, I am thrilled to help you kick start their healing journey and provide a safe space for this to happen. I look forward to meeting you!
I enjoy working with adolescent and adult clients who are experiencing depression, anxiety, life transitions, adjustments, personality disorders, relationship issues, ADHD, trauma, and self-esteem issues.
I tend to be gentle but honest in our conversations. I do not beat around the bush! I will also laugh with you when you feel like laughing. I never want to set expectations too high at first. We will eventually build to harder goals as time goes on. It is important to celebrate all accomplishments, big and small!
I enjoy working with adolescent and adult clients who are experiencing depression, anxiety, life transitions, adjustments, personality disorders, relationship issues, ADHD, trauma, and self-esteem issues.
I tend to be gentle but honest in our conversations. I do not beat around the bush! I will also laugh with you when you feel like laughing. I never want to set expectations too high at first. We will eventually build to harder goals as time goes on. It is important to celebrate all accomplishments, big and small!
I have experience working in community mental health centers, intensive outpatient facilities, hospitals, and schools with clients who suffer from anxiety, depression, bipolar disorder, and substance abuse.
I specialize in working with adults who are facing anxiety and burnout. This can include those who are high achieving in careers, parenthood, facing the repercussions of childhood trauma or a combination. By creating a supportive environment, we will work together to decrease these overwhelming feelings.
I have experience working in community mental health centers, intensive outpatient facilities, hospitals, and schools with clients who suffer from anxiety, depression, bipolar disorder, and substance abuse.
I specialize in working with adults who are facing anxiety and burnout. This can include those who are high achieving in careers, parenthood, facing the repercussions of childhood trauma or a combination. By creating a supportive environment, we will work together to decrease these overwhelming feelings.
I have a range of experience and enjoy working with individuals working through symptoms of depression, anxiety, trauma, grief, self worth, OCD, life transitions, stress, relationship issues, and women's issues.
Each session we will work together to identify what is most pressing in your life. I find kindness, compassion, and empathy help create a safe place for open conversation. There are no right or wrong answers, your thoughts and feelings are valid and valuable.
I have a range of experience and enjoy working with individuals working through symptoms of depression, anxiety, trauma, grief, self worth, OCD, life transitions, stress, relationship issues, and women's issues.
Each session we will work together to identify what is most pressing in your life. I find kindness, compassion, and empathy help create a safe place for open conversation. There are no right or wrong answers, your thoughts and feelings are valid and valuable.
However, my specialties include anxiety, depression, trauma, and disordered eating.
My philosophy about therapy is that when you meet a client where they are, that they can achieve every and any goal that they could possibly think of. My experience across various levels of care allows me to help you navigate through unchartered waters and to be with you throughout the journey. In fact, it'll be my honor to do so.
However, my specialties include anxiety, depression, trauma, and disordered eating.
My philosophy about therapy is that when you meet a client where they are, that they can achieve every and any goal that they could possibly think of. My experience across various levels of care allows me to help you navigate through unchartered waters and to be with you throughout the journey. In fact, it'll be my honor to do so.
See more therapy options for Nashville
Nearby Depression Therapists Searches for Nashville
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- Goodlettsville
- Hendersonville
- Hermitage
- La Vergne
- Madison
- Mount Juliet
- Oak Hill
- Old Hickory
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.