Body Image Therapists in Nashville, TN
I deeply enjoy working with those who have experienced complex relational or religious/spiritual trauma, those who live with chronic pain or illnesses, and those (yes, you) high-achieving creatives & professionals. Whether you're coming to therapy for the first time or the tenth time, my goal is that you are able to leave our sessions encouraged, equipped, and more compassionate towards yourself and others. If this sounds like what you're looking for, you can learn more about me and my therapeutic style on my website, come check it out!
I deeply enjoy working with those who have experienced complex relational or religious/spiritual trauma, those who live with chronic pain or illnesses, and those (yes, you) high-achieving creatives & professionals. Whether you're coming to therapy for the first time or the tenth time, my goal is that you are able to leave our sessions encouraged, equipped, and more compassionate towards yourself and others. If this sounds like what you're looking for, you can learn more about me and my therapeutic style on my website, come check it out!
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing in person therapy in Nashville and virtual therapy across Tennessee. I aim to create a safe space for you to bring your whole self to therapy.
I use evidence-based approaches like CBT and ACT to help you understand and respond to emotions so you can feel less overwhelmed and more free. I specialize in depression, anxiety, relationship problems, and eating disorders. We can also work together to increase mindfulness and self-compassion.
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing in person therapy in Nashville and virtual therapy across Tennessee. I aim to create a safe space for you to bring your whole self to therapy.
I use evidence-based approaches like CBT and ACT to help you understand and respond to emotions so you can feel less overwhelmed and more free. I specialize in depression, anxiety, relationship problems, and eating disorders. We can also work together to increase mindfulness and self-compassion.
My clients often seek out therapy during times of uncertainty—whether they’re navigating major life transitions, managing stress, or trying to heal from past wounds that continue to affect their present. They might be struggling with anxiety, low self-worth, relationship challenges, trauma, or the overwhelm that comes from juggling multiple responsibilities. They feel disconnected from themselves, uncertain about the future, or stuck in old patterns that no longer serve them while wanting a safe, supportive space where they can explore their inner world without judgment, be met with compassion, and feel truly understood.
My clients often seek out therapy during times of uncertainty—whether they’re navigating major life transitions, managing stress, or trying to heal from past wounds that continue to affect their present. They might be struggling with anxiety, low self-worth, relationship challenges, trauma, or the overwhelm that comes from juggling multiple responsibilities. They feel disconnected from themselves, uncertain about the future, or stuck in old patterns that no longer serve them while wanting a safe, supportive space where they can explore their inner world without judgment, be met with compassion, and feel truly understood.
Does it seem like everyone else is living their best life, but the story of your life is not what you would like it to be? Do many of your relationships feel difficult, one-sided, or disappointing? Do you feel like you prioritize everyone else's needs but not your own? Do you feel anxious or guilty when you think you've let someone down? Do you sometimes feel underappreciated because you do so much for others and get so little in return? If you want help to discover the root of the problems, fix toxic patterns, navigate difficult relationships confidently, and find joy, let's work to make the next chapter of your story a great one.
Does it seem like everyone else is living their best life, but the story of your life is not what you would like it to be? Do many of your relationships feel difficult, one-sided, or disappointing? Do you feel like you prioritize everyone else's needs but not your own? Do you feel anxious or guilty when you think you've let someone down? Do you sometimes feel underappreciated because you do so much for others and get so little in return? If you want help to discover the root of the problems, fix toxic patterns, navigate difficult relationships confidently, and find joy, let's work to make the next chapter of your story a great one.
Elizabeth J.
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
9 Endorsed
Nashville, TN 37203
Waitlist for new clients
Hi, I’m Elizabeth and I’m so glad you’re here. I offer a supportive space for adults navigating anxiety, obsessive-compulsive disorder, depression, grief and loss, and trauma recovery. My work centers on attachment and relationship dynamics, complex relational and developmental trauma healing, and perinatal mood and anxiety disorders for expectant and postpartum parents.
Hi, I’m Elizabeth and I’m so glad you’re here. I offer a supportive space for adults navigating anxiety, obsessive-compulsive disorder, depression, grief and loss, and trauma recovery. My work centers on attachment and relationship dynamics, complex relational and developmental trauma healing, and perinatal mood and anxiety disorders for expectant and postpartum parents.
Hi! Welcome!
I’m so glad you’re here. I always say finding a therapist is kind of like dating - you truly have to find the right match. Here are some nuggets of information about me that might help you determine if I feel like a good fit. I believe that healing comes through connection, and I’m deeply passionate about the therapeutic relationship. I spend a lot of time getting to know my clients in an authentic and judgment-free way.
Hi! Welcome!
I’m so glad you’re here. I always say finding a therapist is kind of like dating - you truly have to find the right match. Here are some nuggets of information about me that might help you determine if I feel like a good fit. I believe that healing comes through connection, and I’m deeply passionate about the therapeutic relationship. I spend a lot of time getting to know my clients in an authentic and judgment-free way.
My name is Chelsi Williamson and I specialize in generational trauma within families. I am trained in EMDR for trauma resolution. I love working with family systems, identifying the genealogy of trauma as it is passed down. I see things through a physiologically based trauma lens with a deep understanding of how trauma gets stored in the physical body. It is a passion of mine to help all impacted individuals release the burden of carried trauma, particularly inter-generational trauma. I love working with anyone trying to show up for family and change pervasive patterns.
My name is Chelsi Williamson and I specialize in generational trauma within families. I am trained in EMDR for trauma resolution. I love working with family systems, identifying the genealogy of trauma as it is passed down. I see things through a physiologically based trauma lens with a deep understanding of how trauma gets stored in the physical body. It is a passion of mine to help all impacted individuals release the burden of carried trauma, particularly inter-generational trauma. I love working with anyone trying to show up for family and change pervasive patterns.
I specialize in treating eating disorders/disordered eating, anxiety, body image concerns, self-worth/self-criticism, relationship issues, and life transitions.
People choose to come to therapy for so many reasons. They feel overwhelmed, tired, stuck, or numb. As a therapist, I aim to provide a nonjudgmental space for people to feel and be understood. Oftentimes, the things keeping us stuck are the strategies we've developed over time to cope with hardship. Therapy is about addressing what is no longer working for you and connecting with your inner wisdom to develop new ways of relating to yourself & the world. I work with my clients to cultivate emotional awareness, learn skills to respond adaptively to difficult emotions, and increase connection within themselves and their relationships.
I specialize in treating eating disorders/disordered eating, anxiety, body image concerns, self-worth/self-criticism, relationship issues, and life transitions.
People choose to come to therapy for so many reasons. They feel overwhelmed, tired, stuck, or numb. As a therapist, I aim to provide a nonjudgmental space for people to feel and be understood. Oftentimes, the things keeping us stuck are the strategies we've developed over time to cope with hardship. Therapy is about addressing what is no longer working for you and connecting with your inner wisdom to develop new ways of relating to yourself & the world. I work with my clients to cultivate emotional awareness, learn skills to respond adaptively to difficult emotions, and increase connection within themselves and their relationships.
If you've ever felt like your body stopped feeling like home, you're not alone. Many of my clients come to therapy trying to find their way back to themselves after trauma, loss, shame, or a life that no longer fits. I work with individuals and partners exploring LGBTQ+ identities, kink/BDSM, polyamory, and consensual non-monogamy. Many are seeking deeper relationships with themselves and others. I am PSI trained and work with individuals navigating postpartum depression and perinatal loss. I also specialize in treating sexual trauma, religious trauma, sexual dysfunction, PMDD, and desire discrepancies.
If you've ever felt like your body stopped feeling like home, you're not alone. Many of my clients come to therapy trying to find their way back to themselves after trauma, loss, shame, or a life that no longer fits. I work with individuals and partners exploring LGBTQ+ identities, kink/BDSM, polyamory, and consensual non-monogamy. Many are seeking deeper relationships with themselves and others. I am PSI trained and work with individuals navigating postpartum depression and perinatal loss. I also specialize in treating sexual trauma, religious trauma, sexual dysfunction, PMDD, and desire discrepancies.
You may be reaching a point where old roles no longer fit: scapegoat, caretaker, emotional stabilizer, or “the strong one.”
What follows can feel disorienting, including grief, anger, relief, and a growing refusal to contort yourself for systems that relied on your silence.
I work with adults who are ready to step out of survival roles and into sovereignty—people who want to understand how they adapted, not stay stuck retelling what hurt. Many of my clients are navigating estrangement, enmeshed family systems, complex trauma, identity shifts, or the consequences of choosing themselves for the first time.
You may be reaching a point where old roles no longer fit: scapegoat, caretaker, emotional stabilizer, or “the strong one.”
What follows can feel disorienting, including grief, anger, relief, and a growing refusal to contort yourself for systems that relied on your silence.
I work with adults who are ready to step out of survival roles and into sovereignty—people who want to understand how they adapted, not stay stuck retelling what hurt. Many of my clients are navigating estrangement, enmeshed family systems, complex trauma, identity shifts, or the consequences of choosing themselves for the first time.
If you are a people pleaser, have anxiety or depression, and want to explore your trauma... I am the perfect fit for you! Aren't you tired of always doing things for others and putting your own needs to the side. Let's start focusing on you and prioritizing yourself first, WITHOUT feeling guilty for it! I know your family and some friends might say you're "acting different", but you aren't, you are just choosing you and that means not giving them all of you like you used to. You have the power to stop this cycle and when you work with me, I will help guide you to that goal!
If you are a people pleaser, have anxiety or depression, and want to explore your trauma... I am the perfect fit for you! Aren't you tired of always doing things for others and putting your own needs to the side. Let's start focusing on you and prioritizing yourself first, WITHOUT feeling guilty for it! I know your family and some friends might say you're "acting different", but you aren't, you are just choosing you and that means not giving them all of you like you used to. You have the power to stop this cycle and when you work with me, I will help guide you to that goal!
I'm passionate about treating adolescents and adults living with acute and/or chronic trauma, eating disorders, self-esteem and body image issues, and dysfunctional relationships.
I bring seven years of experience treating clients from a relational perspective. My goal from the time we meet is to connect with you as a human first and therapist second. This means I see you as an individual to collaborate with. As a trauma-informed therapist, I understand the importance of open communication and implementing interventions at your pace.
I'm passionate about treating adolescents and adults living with acute and/or chronic trauma, eating disorders, self-esteem and body image issues, and dysfunctional relationships.
I bring seven years of experience treating clients from a relational perspective. My goal from the time we meet is to connect with you as a human first and therapist second. This means I see you as an individual to collaborate with. As a trauma-informed therapist, I understand the importance of open communication and implementing interventions at your pace.
My clients often refer to what I call 'blurry trauma,' early attachment experiences that were less than affirming but so ingrained, the client often doesn't recall outstanding events. They may not even remember much about their childhood at all. That kind of trauma leads to addiction, confusing, disorganized or unfulfilling relationships, and difficulty harnessing the resources needed to navigate change so the client can create their most authentic life and relationships. I use present moment, present location resources such as the client's own strengths, passions, and ability to make creative decisions to facilitate safe change.
My clients often refer to what I call 'blurry trauma,' early attachment experiences that were less than affirming but so ingrained, the client often doesn't recall outstanding events. They may not even remember much about their childhood at all. That kind of trauma leads to addiction, confusing, disorganized or unfulfilling relationships, and difficulty harnessing the resources needed to navigate change so the client can create their most authentic life and relationships. I use present moment, present location resources such as the client's own strengths, passions, and ability to make creative decisions to facilitate safe change.
Anjana P Khosla
Marriage & Family Therapist, LMFT, MA
7 Endorsed
Nashville, TN 37203
Waitlist for new clients
I believe every human being deserves to be seen and live in a way that brings about peace, self-love, and a positive self-image. This can be difficult when immersed in rigid cultural systems, exposed to trauma, and dealing with intense emotional pain. Extrinsic influences about gender, ethnicity, nationality, physical and mental capabilities, sexuality (and much more) can leave so many people questioning their own existence. In the face of this, daily living itself can feel like a challenge and leave a person feeling isolated and alone. My hope is to provide you with the support we all deserve in order to live as fully as possible.
I believe every human being deserves to be seen and live in a way that brings about peace, self-love, and a positive self-image. This can be difficult when immersed in rigid cultural systems, exposed to trauma, and dealing with intense emotional pain. Extrinsic influences about gender, ethnicity, nationality, physical and mental capabilities, sexuality (and much more) can leave so many people questioning their own existence. In the face of this, daily living itself can feel like a challenge and leave a person feeling isolated and alone. My hope is to provide you with the support we all deserve in order to live as fully as possible.
Embodied Wellness with Paigean Jones, PhD
Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200
2 Endorsed
Nashville, TN 37221
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
If you are searching for a space to collaboratively explore your authenticity & personal power, you are not alone. If you are longing for a place to process the layers of systemic injustices that impact each of us personally, relationally, & globally, again, you are not alone. If you desire to connect more deeply with yourself, your values, your story, your relationships, your community, and/or your politics, you are in good company. Now more than ever, therapy can be a space to dive into these topics. As a feminist, non-binary, & neurodivergent person, I believe that my clients are the best experts on their lives.
If you are searching for a space to collaboratively explore your authenticity & personal power, you are not alone. If you are longing for a place to process the layers of systemic injustices that impact each of us personally, relationally, & globally, again, you are not alone. If you desire to connect more deeply with yourself, your values, your story, your relationships, your community, and/or your politics, you are in good company. Now more than ever, therapy can be a space to dive into these topics. As a feminist, non-binary, & neurodivergent person, I believe that my clients are the best experts on their lives.
Talk therapy alone doesn't work. If you need to overcome sexual trauma, PTSD, Somatic Sex Therapy is the answer. Do you disconnect or crave intimacy? Stressed at work, lacking libido, sex drive, or want to learn how to build confidence and intimacy again? Using Somatic Psychotherapy, Somatic Sex Therapy and executive coaching techniques, I'll help you increase your confidence through my trauma-informed approach. I've helped 5,900 men and 10,000 women, and 15,000 couples find their love and confidence again through mastering intimacy. I specialize in erectile dysfunction (ED), performance anxiety, low libido and couples counseling.
Talk therapy alone doesn't work. If you need to overcome sexual trauma, PTSD, Somatic Sex Therapy is the answer. Do you disconnect or crave intimacy? Stressed at work, lacking libido, sex drive, or want to learn how to build confidence and intimacy again? Using Somatic Psychotherapy, Somatic Sex Therapy and executive coaching techniques, I'll help you increase your confidence through my trauma-informed approach. I've helped 5,900 men and 10,000 women, and 15,000 couples find their love and confidence again through mastering intimacy. I specialize in erectile dysfunction (ED), performance anxiety, low libido and couples counseling.
Psychotherapy means “soul healing.” Cultural malaise is all around us, and it is hard to be healthier than our environment. Yet I delight in helping people do just that: it is possible to metabolize our struggles, even our trauma, and come out better and stronger, wiser and kinder. And our places of deepest pain can, over time, not only heal but become medicine for others.
My approach is holistic and gentle, yet I also give direct feedback about recurring patterns that may be seeking healing and change. I love working with individuals and couples who are ready to do deep soul work and want to live with greater wholeness and joy.
Psychotherapy means “soul healing.” Cultural malaise is all around us, and it is hard to be healthier than our environment. Yet I delight in helping people do just that: it is possible to metabolize our struggles, even our trauma, and come out better and stronger, wiser and kinder. And our places of deepest pain can, over time, not only heal but become medicine for others.
My approach is holistic and gentle, yet I also give direct feedback about recurring patterns that may be seeking healing and change. I love working with individuals and couples who are ready to do deep soul work and want to live with greater wholeness and joy.
Many of us already know why we struggle, but have a hard time turning that insight into change. I work with folks who are stuck in patterns of perfectionism, overfunctioning, self-doubt, and people-pleasing. These patterns often develop as ways of finding safety, particularly for those who have experienced religious, complex, or relational trauma, anxiety, or the challenges of living as an LGBTQIA+ person in non-affirming spaces. Rather than “fixing” the parts of us that no longer feel helpful, we move toward them and begin to relate to ourselves differently, with more compassion, curiosity, and sometimes even humor.
Many of us already know why we struggle, but have a hard time turning that insight into change. I work with folks who are stuck in patterns of perfectionism, overfunctioning, self-doubt, and people-pleasing. These patterns often develop as ways of finding safety, particularly for those who have experienced religious, complex, or relational trauma, anxiety, or the challenges of living as an LGBTQIA+ person in non-affirming spaces. Rather than “fixing” the parts of us that no longer feel helpful, we move toward them and begin to relate to ourselves differently, with more compassion, curiosity, and sometimes even humor.
If you’re feeling stressed and anxious, battling self-esteem difficulties, struggling with motivation, or experiencing challenges building healthy relationships, you’re not alone. I prioritize fostering a safe and inclusive environment for clients of all cultures, sexual and gender identities, and abilities to feel empowered and take an active role in the therapeutic process. I work with adults, children, teens, and couples, and am passionate about supporting individuals in the LGBTQ+ community. Your unique experiences and identities shape the way you navigate the world, so we will work together to build a practice tailored to you.
If you’re feeling stressed and anxious, battling self-esteem difficulties, struggling with motivation, or experiencing challenges building healthy relationships, you’re not alone. I prioritize fostering a safe and inclusive environment for clients of all cultures, sexual and gender identities, and abilities to feel empowered and take an active role in the therapeutic process. I work with adults, children, teens, and couples, and am passionate about supporting individuals in the LGBTQ+ community. Your unique experiences and identities shape the way you navigate the world, so we will work together to build a practice tailored to you.
See more therapy options for Nashville
Nearby Body Image Therapists Searches for Nashville
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- Franklin
- Goodlettsville
- Hendersonville
- Hermitage
- Madison
- Mount Juliet
- Nolensville
- Old Hickory
Body Image Therapists
How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognize how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviors as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviors developed as a result of poor self-esteem, such as dieting or disordered eating patterns.