Anxiety Therapists in Nashville, TN

I love to work with clients who struggle with anxiety , depression, substance use disorders, low self esteem/self compassion, and histories of trauma. I don't believe you need to “find your voice.” Instead, let's teach you how to use your voice so others will listen. I believe in therapy, and its benefits. I want to help you see therapy in a whole new light. Let's get you feeling better and living well.

I invite you to partner with me in your exploration of healing. As a psychotherapist with 20+ years of experience using Jungian psychology to help adults, adolescents, and children, I address a wide variety of issues and challenges, including relationships, depression, anxiety , trauma, malaise, spiritual trials and child development. When we sit together, we will explore your “shadow.” Your shadow is made up of parts you do not accept about yourself, and it sometimes generates overwhelming emotions when it breaks into everyday life. This work is about building a bridge to your inner world that will bring wholeness and balance.

Are you exhausted by racing thoughts? Are you longing for space to process your emotions and thoughts without fear of judgment? Are nervous and on edge, but you don't know why? I work with individuals and groups experiencing anxiety , depression, family concerns, maternal mental health challenges, parenting challenges, grief and loss, trauma, relationship challenges, existential concerns, and life transitions.

Are you feeling stressed, overwhelmed, anxious or depressed? Maybe you've been having thoughts of not being good enough or questioning your identity. You might be the kind of person who is used to having it all figured out and can usually manage things on your own, but lately it’s been feeling like too much to handle. Stress is starting to negatively impact your relationships, work, and health. Trying to carry this weight can be physically and emotionally exhausting especially when you’re trying to do it alone. That’s where I come in.

I was raised in the diverse melting pot of NYC as a first-generation Chinese American, born to parents who emigrated from Hong Kong. After college, I moved to Nashville, where I had the wonderful privilege of traveling the world as a musician. These experiences afforded me the unique opportunity to hear thousands of people’s stories—from depression, suicide, grief, and addiction to hope found amidst it all. Through these stories, as well as my own, I came to realize the powerful gift of therapy and the difference that occurs when one comes to understand their intrinsic worth and their capacity to be seen, heard, known, and loved.

Accepting New Clients! Humans thrive when they feel safe, seen, and known. That is the environment I provide individuals and couples as the foundation for our work together exploring issues like relationship challenges, grief, anxiety , and depression. My goal is to assist my clients in finding hope and strength to create healthy, meaningful, and fulfilling paths more deeply connected to themselves and their relationships.

We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

You can tell when things feel off and when you are not going in a direction that feels authentic. I believe that therapy is about strength. The strength to be vulnerable, to take ownership of your story, and to learning about yourself to act out your values with integrity. Life can be been difficult on our minds and relationships. Individual therapy can provide support for grief, depression, isolation, and anxiety . Couples therapy can strengthen the bond in your relationship. Reaching out takes courage, a desire to change, and often pain. You don’t need to be alone in being stuck, in change, or in pain.

Missy has worked in the field of mental health for over fifteen years as a Licensed Clinical Social Worker. She is experienced in working with individuals, couples and youth in the areas of trauma, attachment, depression, anxiety , grief, relational issues, body image, personal growth and self care. In addition to being a mental health clinician, Missy is a registered yoga teacher, with well over 500 hours of training, and an additional 300 hour certification in yoga therapy.

Accepting New Clients! Hi, I'm Maureen and I am so glad you've found me here. I work with people who are feeling stuck- stuck in anxiety , depression, or a constant fog that’s difficult to name. These feelings may be the result of years of overwhelming experiences or maybe you’ve gone through something recently that's created a sense of unease. Whatever it is, together we can work towards healing through better understanding your needs, your world, and the parts of self that are in distress.

As a Licensed Professional Counselor (LPC-MHSP temp), I believe the things we consider our biggest flaws are, in fact, creative survival tactics that once saved us. When we find safety within our own bodies, we can replace these coping skills that are no longer serving us. I have a special interest and training in treating clients with anxiety , depression, complex trauma, religious trauma, OCD, and dissociative disorders.

Through an integrative, person-centered, and holistic counseling approach, Cory equips and empowers his clients to confidently move toward their own goals. His endless curiosity and desire to learn from and connect with others drives him to take clients from all walks of life: children, teenagers, individuals, and couples. From relationship issues, family dysfunction, difficult transitions and symptoms of anxiety or depression; to emotional literacy, relational tune-ups, spirituality, and exploring the problems you can’t quite put your finger on, Cory genuinely desires to walk alongside you in your healing journey.

Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety , relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.

Helping others is my nature and making a difference in someone’s life is my passion. I believe the best way to do that is to provide people the skills to help themselves grow through self-acceptance and personal development. I work with clients who may be struggling with anxiety , depression, OCD, and life transitions. I am particularly interested in working with children, adolescents, and young adults. I believe, “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” - Brené Brown

I work with adults and teenagers experiencing mental health challenges such as anxiety , depression, grief, PTSD, complex PTSD, Schizophrenia, Bi-polar, Emotional Disturbance, Reactive Attachment Disorder and addiction. Additionally, I have an extensive background history working with teenagers and adults diagnosed with Asperger's and Autism Spectrum Disorder.

In therapy with me you'll learn the language of your nervous system to become your own best medicine & healer. Life is too freaking short to be anyone but yourself, and if you're not experiencing your life the way you'd like to.. we can change that. As an anxiety specialist, I can tell you that you don't have to feel so stuck & unfulfilled. Happy lives & relationships aren't just what happen to other people. You know that wise inner voice of yours? The one quietly telling you that things don't have to be this way? That's a voice that we'll work to amplify in our work together with high compassion, low B.S.