Anxiety Therapists in Nashville, TN

I specialize in individual counseling for those struggling with anxiety , relationship, work, and school stress, negative thoughts, mood disorders, and LGBTQ+ concerns including gender and sexual identity. My goal is to make the therapeutic process as stress-free as possible for my clients by providing an open, welcoming environment where you can express yourself freely while we work together to meet your needs.

It's important you feel supported through your process of feeling empowered and healthy. I believe in counseling and it's power to facilitate empowerment & feeling worthy, peaceful and happy. Processing your history and present life, will bring awareness and clarity. You are worthy and valuable, no matter what you've been through. It is important to feel that you are not alone in your journey to overcoming adversity. My goal is to help you better understand your patterns and abilities- to be able to better cope with life's stressors and give yourself grace. I'm a yoga instructor, bridging the gap between mental and physical health!

With specialized expertise in helping folks with trauma, depression, anxiety , and chronic illness, I understand that finding a therapist that fits YOUR needs can be an exhausting process. In my therapy practice, we're not just talking about your experiences – we'll explore your personal story, inner compass, and innate strengths to guide us toward rediscovered meaning and direction. As a therapist, I strive to be your advocate. If what I offer doesn't quite click for you, we'll figure out together what might work better. Because no matter what, you deserve care that feels right for you.

I was raised in the diverse melting pot of NYC as a first-generation Chinese American, born to parents who emigrated from Hong Kong. After college, I moved to Nashville, where I had the wonderful privilege of traveling the world as a musician. These experiences afforded me the unique opportunity to hear thousands of people’s stories—from depression, suicide, grief, and addiction to hope found amidst it all. Through these stories, as well as my own, I came to realize the powerful gift of therapy and the difference that occurs when one comes to understand their intrinsic worth and their capacity to be seen, heard, known, and loved.

We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Hi, I’m Hailey, and I’m honored to walk with you through your healing journey. My goal is to create a safe space where you feel both comfortable and brave while growing, sharing, and expressing yourself. I enjoy helping people identify and confront patterns that no longer work for them. I’m curious about people. I want to hear your story and I want to know how you became the person you are now. I want to help you understand your past and guide you toward becoming the very best version of yourself. Availability is Tues/Wed/Thurs 8-3pm. Only accepting bi monthly clients at this time.

Being a human is hard. Reaching out is hard. Needing a safe and accepting space with a compassionate person who will walk with you on your journey is a basic need of every human. I work with adults with issues such as depression, anxiety , Bipolar Disorder, mood disorders, self-esteem, life transitions, and stress. Working with women's issues, LGBTQ+, infertility and creating families through IVF/donors/other non-traditional routes, and supporting families of those with mental illness are also passions of mine.

Welcome New Clients! Openings on Saturday & Sunday. I believe in the resilience of people who are always doing the best they can and capable of even more. I've helped clients navigate challenges in their relationships, families, school, workplace, & communities. Together, we've addressed: anxiety & depression; addiction/abuse (alcohol/drugs/medication); grief, stress, & burnout; shame & self-confidence; and trauma including rape, sexual assault, and child sexual abuse. I also provide licensure supervision. My mission is to ensure you feel heard, supported, and empowered to achieve your goals and experience your best life.

Dr. Jennifer Kasey is a licensed clinical psychologist (TN and VA) and owner of Redirection Counseling Services, LLC, a telehealth, private pay practice, that helps diverse populations navigate and thrive during periods of uncertainty, transition, and change. Dr. Kasey provides utilizes an affirming, evidenced-based approach in individual and couples therapy for adults and adolescents with a range of concerns, including anxiety , grief, depression, PTSD, and relationship issues. Dr. Kasey also provides career-related coaching services and empowers professionals on their journey in career advancement, leadership, and managing people.

Whether you're feeling overwhelmed, stressed, anxious, burnout, or just stuck and need someone to talk to, I'm here to help! I collaborate with clients to help process their concerns, and identify and work towards their goals in a safe, nonjudgmental space. I use an integrative, strengths-based approach based on clients' needs to help them learn to prioritize their mental health and overall wellbeing while navigating through life's ups and downs. I am a person-centered counselor who recognizes the importance of uncovering the ways in which a person’s past can influence their current thoughts, feelings, and behaviors.

Sometimes the problems we face feel insurmountable. At times, we even feel embarrassed or ashamed to talk about them. I provide a space for you to be accepted, listened to and understood. Using an evidence-based approach grounded in Cognitive Behavioral Therapy, you will learn the tools to help you make changes to your life - in line with your values.

I know first-hand how overwhelming finding a therapist can be. I am proud of you for taking this step towards growth & healing. I celebrate diversity & see persons from all backgrounds. I believe the client-therapist relationship is the most important piece in successful therapy. Together we will collaborate to determine what your needs & expectations are for our time together. My approach is holistic & eclectic. I tailor & blend different techniques & theories based on your particular needs & goals. I will share the burden, provide insight, listen with empathy, & view things with fresh eyes & a new perspective.

Are you struggling with worry or fear that easily spirals out of control, at times to the point of panic ? Are you noticing a negative impact on your work/school or your relationships (including with yourself!)? I specialize in helping smart, caring women who struggle with anxiety learn to find greater balance and ease. The women who work with me are the kind, responsible types who tend to their loved ones and to work/school, but who overlook themselves. By the time they get in touch with me, they feel exhausted, stressed out, guilty, and ashamed. They tend to overthink everything and feel easily overwhelmed by their emotions.

By curiously hearing and understanding your life story through our professional relationship, I hope to unburden you of your pain and help you remove road blocks which might be keeping you from experiencing greater pleasure. I work with adults ranging in age from 18 through post retirement years and specialize in treating life transitions, relationship concerns, depression, anxiety , trauma, infertility, adoption, postpartum depression, grief, loss, and divorce. I'm sensitive to issues of diversity and inclusion, am interested in working with people from various cultural backgrounds, and am a LGBTQ ally.

I am passionate about working with the intricate stories of struggle and growth as one enhances their self-awareness, reinvents themselves, and creates deeper, more meaningful relationships. I work with individuals across the lifespan and have specialized in the treatment of anxiety and mood disorders, insomnia, OCD, traumatic stress, and the impact of dementia on caregivers and families.

Whether you are anxious, experiencing a major life transition, or struggling in a relationship, therapy can provide a wonderful opportunity to find relief and make meaningful changes. Together, we will work on uncovering the barriers holding you back, help you develop new ways of relating to yourself and others, and find greater peace in your day-to-day life. The goal is to turn down the noise that distracts you and makes you feel stuck so you can focus on what’s meaningful and fulfilling in your life.

Is mental health stigma something that’s prevented you from getting the extra support you need? Do you want to go to counseling, but don’t know where to start? I love to help individuals who are perhaps apprehensive or feel anxious about going to counseling, but are motivated to make changes in their lives. Are you struggling with grief, stress, anxiety , addiction, depression, relationship issues, or have experienced trauma? Do you want to learn new coping skills and how to live your best life? I help people who dream about talking to a professional in a safe and non-judgmental space.

I work with women and adolescent girls who are navigating a variety of life challenges, including anxiety , depression, trauma-related disorders, life transitions, grief and loss, and self-esteem or body image concerns. Women often face unique difficulties in the realm of mental health, but they also have unique strengths that deserve to be recognized and celebrated. I enjoy helping my clients identify and build upon their existing strengths to achieve their goals and create meaningful change in their lives. While I am passionate about connecting with women of all ages, I have extensive experience counseling adolescents and teens.

I am a daughter of Lao refugees, born and raised in Tennessee. I love working with clients who are wanting to process through their trauma, in the midst of life transitions, experiencing anxiety and/or depression, and wrestling with aspects of their identity. Throughout life, I have learned that every human has a unique story; having a longing to be understood, accepted, and seen and continue to learn the importance of understanding all the different parts that make up my clients’ lives. It’s my desire that I create a safe space for you to bring and be all of who you are on your unique journey of healing and discovery.