Therapists in Music Row, Nashville, TN

Photo of Taylor Born, Clinical Social Work/Therapist, LMSW
Taylor Born
Clinical Social Work/Therapist, LMSW
2 Endorsed
Music Row, Nashville, TN 37212
Do you sometimes feel sad without fully understanding why? Does your mind or body long for rest but instead feel stuck in overdrive or shut down? Do you notice parts of yourself that are self-critical, protective, angry, or self-sabotaging while other parts want closeness, gentleness, and care? Is it hard at times to feel connected and comfortable in your relationships? Are you seeking healing from childhood trauma, complicated grief, or relational wounds? If so, you’re not alone– these are deeply human experiences. Therapy can be a supportive place to gently sort through what feels overwhelming, at a pace that feels right for you.
Do you sometimes feel sad without fully understanding why? Does your mind or body long for rest but instead feel stuck in overdrive or shut down? Do you notice parts of yourself that are self-critical, protective, angry, or self-sabotaging while other parts want closeness, gentleness, and care? Is it hard at times to feel connected and comfortable in your relationships? Are you seeking healing from childhood trauma, complicated grief, or relational wounds? If so, you’re not alone– these are deeply human experiences. Therapy can be a supportive place to gently sort through what feels overwhelming, at a pace that feels right for you.
(615) 909-2278 View (615) 909-2278
Photo of Omaràn D Lee - Centers For Wellbeing, Pre-Licensed Professional, DMin, PT, MDiv, CPE
Centers For Wellbeing
Pre-Licensed Professional, DMin, PT, MDiv, CPE
1 Endorsed
Music Row, Nashville, TN 37212
Hi, I’m Dr. Omaràn D. Lee—an ordained pastor, chaplain, and Doctor of Pastoral Therapy. Are you the strong one—the leader, the fixer, the spiritual rock—who quietly feels exhausted, stuck, or unseen? I specialize in working with high-functioning individuals and couples—particularly Black professionals, clergy, and caregivers—who are carrying the invisible weight of trauma, burnout, grief, or relational strain. Whether you're navigating a major life shift or working to strengthen your marriage, I create a space where you don’t have to “hold it together.”
Hi, I’m Dr. Omaràn D. Lee—an ordained pastor, chaplain, and Doctor of Pastoral Therapy. Are you the strong one—the leader, the fixer, the spiritual rock—who quietly feels exhausted, stuck, or unseen? I specialize in working with high-functioning individuals and couples—particularly Black professionals, clergy, and caregivers—who are carrying the invisible weight of trauma, burnout, grief, or relational strain. Whether you're navigating a major life shift or working to strengthen your marriage, I create a space where you don’t have to “hold it together.”
(615) 492-3359 View (615) 492-3359
Photo of Brian S Poynter, Counselor, LPC, MHSP
Brian S Poynter
Counselor, LPC, MHSP
Music Row, Nashville, TN 37212
Utilizing the basic tenets of Cognitive Behavioral Therapy I enjoy assisting those with a wide range of mental health issues. From acute illness such as Bipolar Disorder and Major Depressive Disorder to change of life issues this approach allows for permanent change to the the distorted thought process. My experience with both inpatient treatment and in the clinical setting provides a depth of knowledge to help guide you in the therapeutic journey. If appropriate, I will work with your psychiatrist or medical provider as well as supportive members of your family/life to provide a more comprehensive approach to mental wellness.
Utilizing the basic tenets of Cognitive Behavioral Therapy I enjoy assisting those with a wide range of mental health issues. From acute illness such as Bipolar Disorder and Major Depressive Disorder to change of life issues this approach allows for permanent change to the the distorted thought process. My experience with both inpatient treatment and in the clinical setting provides a depth of knowledge to help guide you in the therapeutic journey. If appropriate, I will work with your psychiatrist or medical provider as well as supportive members of your family/life to provide a more comprehensive approach to mental wellness.
(615) 442-7143 View (615) 442-7143
Photo of Rachel Furr, Marriage & Family Therapist Associate, MMFT, AMFT
Rachel Furr
Marriage & Family Therapist Associate, MMFT, AMFT
Music Row, Nashville, TN 37212
Hello! I'm Rachel - I'm a neurodivergent therapist specializing in supporting adults with ADHD and/or autism (ASD), particularly women who have received late diagnoses or who identify with high-masking.
Hello! I'm Rachel - I'm a neurodivergent therapist specializing in supporting adults with ADHD and/or autism (ASD), particularly women who have received late diagnoses or who identify with high-masking.
(629) 265-1810 View (629) 265-1810
Photo of Leah Lennox - Center for Connection and Wellness, Licensed Professional Counselor, PhD, LPCMHSP
Center for Connection and Wellness
Licensed Professional Counselor, PhD, LPCMHSP
2 Endorsed
Music Row, Nashville, TN 37212
We work with clients of all ages! We have therapists who work with children, teens, young adults, and adults. Clients who want to work with the difficulties of life benefit the most with us.
We work with clients of all ages! We have therapists who work with children, teens, young adults, and adults. Clients who want to work with the difficulties of life benefit the most with us.
(615) 212-5227 View (615) 212-5227
Photo of Rain Marie Voss, Counselor, LPC, MHSP
Rain Marie Voss
Counselor, LPC, MHSP
1 Endorsed
Music Row, Nashville, TN 37212
The pace of modern life, its demands and technology, can occasionally overwhelm the most courageous and determined human being, and a sensitive soul can become even more easily derailed. Add to that our habituated tendency to numb our feeling selves and disassociate from our bodies, and it is no wonder so many of us feel out of alignment with our natural freedom, self-expression, creativity and joy. My work is about helping you return to this original state. The method? A context and relationship that value and invite embodied, sacred conversation to guide us home to our truest and highest nature.
The pace of modern life, its demands and technology, can occasionally overwhelm the most courageous and determined human being, and a sensitive soul can become even more easily derailed. Add to that our habituated tendency to numb our feeling selves and disassociate from our bodies, and it is no wonder so many of us feel out of alignment with our natural freedom, self-expression, creativity and joy. My work is about helping you return to this original state. The method? A context and relationship that value and invite embodied, sacred conversation to guide us home to our truest and highest nature.
(615) 603-3235 View (615) 603-3235
Photo of Nunie Colmore, Counselor, MEd, LPC, MHSP
Nunie Colmore
Counselor, MEd, LPC, MHSP
1 Endorsed
Music Row, Nashville, TN 37212
I have over 20 years of experience working with adolescents, families and young adults. Divorce, depression, low self-esteem, anxiety and adjustment to change are just a few of the issues that can make an already tough time much more complicated. I use a psychodynamic and cognitive behavioral approach to help my clients navigate these challenges and live a healthier, more authentic life. Together, we will work to develop insight and create a safe place for self discovery.
I have over 20 years of experience working with adolescents, families and young adults. Divorce, depression, low self-esteem, anxiety and adjustment to change are just a few of the issues that can make an already tough time much more complicated. I use a psychodynamic and cognitive behavioral approach to help my clients navigate these challenges and live a healthier, more authentic life. Together, we will work to develop insight and create a safe place for self discovery.
(615) 645-3602 View (615) 645-3602
Photo of Chris Hinson, Licensed Professional Counselor, LPC, MHSP, (temp), NCC, EdS
Chris Hinson
Licensed Professional Counselor, LPC, MHSP, (temp), NCC, EdS
3 Endorsed
Music Row, Nashville, TN 37212
My name is Chris. I believe that healing happens in safe spaces where people can be their authentic selves, maybe for the first time in their life! I specialize in working with teens & adults who have ADHD, anxiety, school, work struggles, or just learning how to navigate being themselves in broken systems. I am passionate about helping men, women, and gender-nonconforming persons cultivate healthy expressions of emotions and behaviors in all facets of their lives. I am also experienced in supporting people in developing and maintaining healthy relationships, whether that’s romantic, familial, or friendship.
My name is Chris. I believe that healing happens in safe spaces where people can be their authentic selves, maybe for the first time in their life! I specialize in working with teens & adults who have ADHD, anxiety, school, work struggles, or just learning how to navigate being themselves in broken systems. I am passionate about helping men, women, and gender-nonconforming persons cultivate healthy expressions of emotions and behaviors in all facets of their lives. I am also experienced in supporting people in developing and maintaining healthy relationships, whether that’s romantic, familial, or friendship.
(615) 703-4517 View (615) 703-4517
Photo of Thomas David Neilson, Psychologist, PsyD
Thomas David Neilson
Psychologist, PsyD
1 Endorsed
Music Row, Nashville, TN 37212
Are you feeling stuck, overwhelmed, or burdened with depression and anxiety? Are you struggling with shame and self-criticism? Are you grieving a loss, or searching for a deeper sense of meaning and peace? Therapy can help, and I have forty years of rich experience as a psychotherapist. In therapy, we will work together to help you heal old wounds, develop self-compassion, and reconnect with your inner strengths. My integrative approach blends traditional psychotherapy with mindfulness-based approaches, mind-body methods, and a deep understanding of the Enneagram to support genuine, lasting change — not just short-term relief.
Are you feeling stuck, overwhelmed, or burdened with depression and anxiety? Are you struggling with shame and self-criticism? Are you grieving a loss, or searching for a deeper sense of meaning and peace? Therapy can help, and I have forty years of rich experience as a psychotherapist. In therapy, we will work together to help you heal old wounds, develop self-compassion, and reconnect with your inner strengths. My integrative approach blends traditional psychotherapy with mindfulness-based approaches, mind-body methods, and a deep understanding of the Enneagram to support genuine, lasting change — not just short-term relief.
(615) 800-7271 View (615) 800-7271
Photo of Kacey Holley, Licensed Professional Counselor, MA, LPC-, MHSP
Kacey Holley
Licensed Professional Counselor, MA, LPC-, MHSP
Music Row, Nashville, TN 37203
My ideal client is ready to grow, even if they’re not sure where to start. They may be navigating anxiety, trauma, life transitions, or relationship challenges, and want a safe, supportive space to explore and heal. They value authenticity, are open to reflection, and want a therapist who meets them with compassion and clinical skill. At New Chapter Therapy, I work best with individuals drawn to a holistic, wholehearted approach—where mind, body, and spirit are all integral to the journey.
My ideal client is ready to grow, even if they’re not sure where to start. They may be navigating anxiety, trauma, life transitions, or relationship challenges, and want a safe, supportive space to explore and heal. They value authenticity, are open to reflection, and want a therapist who meets them with compassion and clinical skill. At New Chapter Therapy, I work best with individuals drawn to a holistic, wholehearted approach—where mind, body, and spirit are all integral to the journey.
(615) 205-3726 View (615) 205-3726
Photo of Katherine Friend, Licensed Professional Counselor, LPC, MHSP
Katherine Friend
Licensed Professional Counselor, LPC, MHSP
1 Endorsed
Music Row, Nashville, TN 37212
Hi, I’m Katherine! I help people with complex trauma and dissociation feel more present, grounded, and connected. I do my best work with teens and young adults who have experienced abuse, neglect, attachment wounding, and grief and loss. My clients often feel overwhelmed by their emotions, struggling to understand them. They may have a hard time feeling safe in relationships. They sometimes feel unsure about who they are and what they want/need. Through coming to therapy, they are hoping to feel more stable, capable of handling what life throws at them, and secure in their relationships with themselves and the people they love.
Hi, I’m Katherine! I help people with complex trauma and dissociation feel more present, grounded, and connected. I do my best work with teens and young adults who have experienced abuse, neglect, attachment wounding, and grief and loss. My clients often feel overwhelmed by their emotions, struggling to understand them. They may have a hard time feeling safe in relationships. They sometimes feel unsure about who they are and what they want/need. Through coming to therapy, they are hoping to feel more stable, capable of handling what life throws at them, and secure in their relationships with themselves and the people they love.
(615) 219-1002 View (615) 219-1002
Photo of Melanie Reese - Trauma Therapy of Nashville, LLC, Marriage & Family Therapist, LMFT, CCTP
Trauma Therapy of Nashville, LLC
Marriage & Family Therapist, LMFT, CCTP
5 Endorsed
Music Row, Nashville, TN 37212
Trauma Therapy of Nashville is currently accepting new clients. Our therapists are highly skilled to work with trauma and integrative in their work with clients. Using evidenced-based and holistic therapy methods, clients receive an integrative treatment approach that is tailored to their individual needs. We would love to connect with you! Contact our Client Care Coordinator to complete a prescreen today. Clients are typically paired with a therapist within the same week.
Trauma Therapy of Nashville is currently accepting new clients. Our therapists are highly skilled to work with trauma and integrative in their work with clients. Using evidenced-based and holistic therapy methods, clients receive an integrative treatment approach that is tailored to their individual needs. We would love to connect with you! Contact our Client Care Coordinator to complete a prescreen today. Clients are typically paired with a therapist within the same week.
(615) 489-8096 View (615) 489-8096
Photo of Sonya Thomas, Clinical Social Work/Therapist, LCSW
Sonya Thomas
Clinical Social Work/Therapist, LCSW
Music Row, Nashville, TN 37212
Beginning a new relationship that you want to keep? Want to make a long term relationship better? Feeling disconnected from your partner/unhappy with the current state of your relationship? Or maybe you want to work on your relationship with yourself. I find great joy in working with clients as they gain insight, build skills and explore these important areas of life. I help clients as they learn about and transcend the barriers within themselves that get in the way of living the life they want or having the relationships they desire. We also work on improved communication, increased positivity, and emotional regulation.
Beginning a new relationship that you want to keep? Want to make a long term relationship better? Feeling disconnected from your partner/unhappy with the current state of your relationship? Or maybe you want to work on your relationship with yourself. I find great joy in working with clients as they gain insight, build skills and explore these important areas of life. I help clients as they learn about and transcend the barriers within themselves that get in the way of living the life they want or having the relationships they desire. We also work on improved communication, increased positivity, and emotional regulation.
(615) 229-6390 View (615) 229-6390
Photo of Rachel June McCall, Pre-Licensed Professional, MA, LPC, MHSP(t)
Rachel June McCall
Pre-Licensed Professional, MA, LPC, MHSP(t)
Music Row, Nashville, TN 37212
Are you feeling stuck? Do you get caught up in harmful thought patterns, behaviors, and relationships? Are you overwhelmed by anxiety, stress, or grief? Do you struggle with believing you are enough? Do you rely on your achievements and external validation to feel worthy? Are there aspects about your story that you feel are holding you back from living the life you want? Does the thought of starting therapy and facing these issues seem overwhelming? If so, you are not alone!
Are you feeling stuck? Do you get caught up in harmful thought patterns, behaviors, and relationships? Are you overwhelmed by anxiety, stress, or grief? Do you struggle with believing you are enough? Do you rely on your achievements and external validation to feel worthy? Are there aspects about your story that you feel are holding you back from living the life you want? Does the thought of starting therapy and facing these issues seem overwhelming? If so, you are not alone!
(629) 288-2655 View (629) 288-2655
Photo of Natalie Dodd, Clinical Social Work/Therapist, LCSW , RYT
Natalie Dodd
Clinical Social Work/Therapist, LCSW , RYT
2 Endorsed
Music Row, Nashville, TN 37212
I am a licensed clinical social worker and registered yoga instructor with a passion for holistic healing. I believe that every individual has the innate ability to heal from within, and I am here to offer the compassionate support you need to embark on that journey. Many of us attempt to reason our way out of suffering, but this often leads to self-doubt and frustration. My approach invites you to explore your emotions and experiences with curiosity and self-compassion, helping you engage with stress in a more meaningful way. By combining trauma-informed and evidence-based practices, I work with you to unlock your true potential.
I am a licensed clinical social worker and registered yoga instructor with a passion for holistic healing. I believe that every individual has the innate ability to heal from within, and I am here to offer the compassionate support you need to embark on that journey. Many of us attempt to reason our way out of suffering, but this often leads to self-doubt and frustration. My approach invites you to explore your emotions and experiences with curiosity and self-compassion, helping you engage with stress in a more meaningful way. By combining trauma-informed and evidence-based practices, I work with you to unlock your true potential.
(629) 258-7839 View (629) 258-7839
Photo of Lauren Muller, Licensed Professional Counselor, LPC, MHSP, NCC
Lauren Muller
Licensed Professional Counselor, LPC, MHSP, NCC
Music Row, Nashville, TN 37212
All are welcome here! I'm dedicated to supporting clients of all ages through a variety of areas, including dissociative disorders (DID/systems), complex trauma, developmental/relational trauma, self-esteem struggles, life transitions, and dysfunctional family systems. While survival strategies may have been effective in the past, therapy provides a platform to explore new pathways to healing. I trust in every client's innate creativity, resourcefulness, and resilience, offering support and connection while navigating this journey. Together, we'll cultivate resources for growth and empowerment.
All are welcome here! I'm dedicated to supporting clients of all ages through a variety of areas, including dissociative disorders (DID/systems), complex trauma, developmental/relational trauma, self-esteem struggles, life transitions, and dysfunctional family systems. While survival strategies may have been effective in the past, therapy provides a platform to explore new pathways to healing. I trust in every client's innate creativity, resourcefulness, and resilience, offering support and connection while navigating this journey. Together, we'll cultivate resources for growth and empowerment.
(615) 551-1428 View (615) 551-1428
Photo of Alice Sanderlin, Licensed Professional Counselor, PhD, LPC, MHSP, S
Alice Sanderlin
Licensed Professional Counselor, PhD, LPC, MHSP, S
3 Endorsed
Music Row, Nashville, TN 37212
Relationship conflict can feel frustrating and hopeless. I help individuals stop having the same argument and avoid repeating negative patterns. In my practice I work with individuals, couples, and families needing crisis support to address conflict, rebuild trust, and gain tools for improving communication and connection. Specifically, I work with people who are experiencing life transitions, experiencing loss or grieving, struggling with anxiety, depression, addiction, and relationship wounds.
Relationship conflict can feel frustrating and hopeless. I help individuals stop having the same argument and avoid repeating negative patterns. In my practice I work with individuals, couples, and families needing crisis support to address conflict, rebuild trust, and gain tools for improving communication and connection. Specifically, I work with people who are experiencing life transitions, experiencing loss or grieving, struggling with anxiety, depression, addiction, and relationship wounds.
(615) 502-1626 View (615) 502-1626
Photo of Chris Roberts, MA, LPC-MHS
Chris Roberts
Verified Verified
2 Endorsed
Music Row, Nashville, TN 37212
**EVENING APPOINTMENTS AVAILABLE** I enjoy working with individuals, marriages, and couples who have the courage to enter the heartache of their past or current struggles, and creatively collaborate to find new ways to thrive and live and love more fully. I have experience with anxiety, depression, anger, grief, marital dissastifaction, OCD, and divorce. As a professional counselor, my goal is to provide a safe and nurturing environment where a person can acknowledge their current limitations and begin to move forward in positive strides.
**EVENING APPOINTMENTS AVAILABLE** I enjoy working with individuals, marriages, and couples who have the courage to enter the heartache of their past or current struggles, and creatively collaborate to find new ways to thrive and live and love more fully. I have experience with anxiety, depression, anger, grief, marital dissastifaction, OCD, and divorce. As a professional counselor, my goal is to provide a safe and nurturing environment where a person can acknowledge their current limitations and begin to move forward in positive strides.
(615) 745-3874 View (615) 745-3874
Photo of Grace Woods, Licensed Professional Counselor, MS, LPC, MHSP
Grace Woods
Licensed Professional Counselor, MS, LPC, MHSP
1 Endorsed
Music Row, Nashville, TN 37212
I’m passionate about providing individual therapy for adult women and men ready to begin a deeper journey of healing and self-discovery. My approach is rooted in empathy, authenticity, and unconditional positive regard, creating a safe space where you feel accepted and empowered. Together, we’ll work through life’s challenges to help you reconnect, heal, and move toward greater freedom and authenticity.
I’m passionate about providing individual therapy for adult women and men ready to begin a deeper journey of healing and self-discovery. My approach is rooted in empathy, authenticity, and unconditional positive regard, creating a safe space where you feel accepted and empowered. Together, we’ll work through life’s challenges to help you reconnect, heal, and move toward greater freedom and authenticity.
(615) 560-8459 View (615) 560-8459
Photo of Dr. Loran Kelly, Psychologist, PhD, HSP
Dr. Loran Kelly
Psychologist, PhD, HSP
1 Endorsed
Music Row, Nashville, TN 37212
I am a licensed clinical psychologist providing outpatient psychotherapy across the lifespan. My specialties include the treatment of obsessive-compulsive disorder (OCD), obsessive-compulsive spectrum disorders (body dysmorphia, hair pulling, skin picking, tics), and anxiety disorders (generalized, social, separation, selective mutism, panic, phobias, illness). Services are also provided for depression, adjustment concerns, disruptive behavior, emotion dysregulation, and life transitions. My doctoral education and training were completed at Vanderbilt University.
I am a licensed clinical psychologist providing outpatient psychotherapy across the lifespan. My specialties include the treatment of obsessive-compulsive disorder (OCD), obsessive-compulsive spectrum disorders (body dysmorphia, hair pulling, skin picking, tics), and anxiety disorders (generalized, social, separation, selective mutism, panic, phobias, illness). Services are also provided for depression, adjustment concerns, disruptive behavior, emotion dysregulation, and life transitions. My doctoral education and training were completed at Vanderbilt University.
(615) 428-3226 View (615) 428-3226

See more therapy options for Music Row, Nashville

How does your Therapist compare?

Number of Therapists in Music Row, Nashville, TN

200+

Average cost per session

$150

Therapists in Music Row, Nashville, TN who prioritize treating:

92% Anxiety
81% Depression
75% Relationship Issues
75% Self Esteem
74% Trauma and PTSD
69% Coping Skills
64% Grief

Average years in practice

9 Years

Top 3 insurances accepted

84% Aetna
78% Cigna and Evernorth
53% BlueCross and BlueShield

How Therapists in Music Row, Nashville, TN see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Music Row, Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.