Therapists in Merry Oaks, Nashville, TN

Photo of Dr. D. Lee McGahey, Licensed Professional Counselor, EdD, LPC, NCC, CISD
Dr. D. Lee McGahey
Licensed Professional Counselor, EdD, LPC, NCC, CISD
Merry Oaks, Nashville, TN 37214
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
(615) 257-8457 View (615) 257-8457
Photo of Shelby Tilton, Pre-Licensed Professional, MA, BS
Shelby Tilton
Pre-Licensed Professional, MA, BS
1 Endorsed
Merry Oaks, Nashville, TN 37214
Originally hailing from North Dakota, Shelby was raised in a military household within a tight-knit rural community. Upon completing high school, she embarked on a journey to Nashville in 2018, where she pursued her passion for the life sciences at Belmont University, earning her Bachelor of Science degree in Biology. For the past two years, Shelby has served as a dedicated patient care technician in middle Tennessee, gaining invaluable experience working with a diverse array of individuals. Drawing from this enriching background, Shelby has embarked on her next academic pursuit.
Originally hailing from North Dakota, Shelby was raised in a military household within a tight-knit rural community. Upon completing high school, she embarked on a journey to Nashville in 2018, where she pursued her passion for the life sciences at Belmont University, earning her Bachelor of Science degree in Biology. For the past two years, Shelby has served as a dedicated patient care technician in middle Tennessee, gaining invaluable experience working with a diverse array of individuals. Drawing from this enriching background, Shelby has embarked on her next academic pursuit.
(629) 300-5167 View (629) 300-5167
Photo of Tammy Stone - Tammy Stone at Stone Counseling & Consulting, Licensed Professional Counselor, LPCMHSP, LADACII, QCS
Tammy Stone at Stone Counseling & Consulting
Licensed Professional Counselor, LPCMHSP, LADACII, QCS
3 Endorsed
Merry Oaks, Nashville, TN 37214
Many times life throws us unexpected curve balls, and if we can catch them, we find that with a little help we come out much stronger, wiser, and ready to embrace life for a better future. I want to help you do that very thing. I have been a therapist for 30 years and I enjoy helping people find new dreams out what they believe to be lost possibilities. I have also raised four wonderful children and am personally familiar with life's seeming messiness that can evolve in ways we could not have predicted.
Many times life throws us unexpected curve balls, and if we can catch them, we find that with a little help we come out much stronger, wiser, and ready to embrace life for a better future. I want to help you do that very thing. I have been a therapist for 30 years and I enjoy helping people find new dreams out what they believe to be lost possibilities. I have also raised four wonderful children and am personally familiar with life's seeming messiness that can evolve in ways we could not have predicted.
(615) 351-6285 View (615) 351-6285
Photo of Melissa Hudgens - Melissa Hudgens at Stone Counseling & Consulting, Licensed Professional Counselor, LPC, MHSP, LADACII, QCS
Melissa Hudgens at Stone Counseling & Consulting
Licensed Professional Counselor, LPC, MHSP, LADACII, QCS
2 Endorsed
Merry Oaks, Nashville, TN 37214
Life can be messy and full of challenges. Having the right guide through those challenges can help you not just overcome them but excel to live the life you desire. My therapy style is warm, collaborative, interactive and informed by evidence-based approaches. I offer compassionate care and direction in addition to a safe and honest environment that will foster self-knowledge, growth, and healing. Treatment approaches are tailored for each client to explore problematic behaviors and painful feelings while building skills for lasting change.
Life can be messy and full of challenges. Having the right guide through those challenges can help you not just overcome them but excel to live the life you desire. My therapy style is warm, collaborative, interactive and informed by evidence-based approaches. I offer compassionate care and direction in addition to a safe and honest environment that will foster self-knowledge, growth, and healing. Treatment approaches are tailored for each client to explore problematic behaviors and painful feelings while building skills for lasting change.
(615) 703-2891 View (615) 703-2891
Photo of Amanda Kimbrell, Licensed Professional Counselor, LPC, MHSP
Amanda Kimbrell
Licensed Professional Counselor, LPC, MHSP
2 Endorsed
Merry Oaks, Nashville, TN 37214
I help parents and adults who are struggling to remain calm and act effectively, due to their own painful childhoods, go from stressed and overwhelmed to feeling calm and in-control (spending more confident, happy times with their loved ones) through relatable, supportive, one-on-one, trauma-focused therapy sessions. People who benefit from my services tend to be millennials who have made as much progress as they can on their own and who are now motivated to embark on this journey of deep recovery. If this sounds like you, message me today! i also offer supervision and consultation for pre-licensed therapists.
I help parents and adults who are struggling to remain calm and act effectively, due to their own painful childhoods, go from stressed and overwhelmed to feeling calm and in-control (spending more confident, happy times with their loved ones) through relatable, supportive, one-on-one, trauma-focused therapy sessions. People who benefit from my services tend to be millennials who have made as much progress as they can on their own and who are now motivated to embark on this journey of deep recovery. If this sounds like you, message me today! i also offer supervision and consultation for pre-licensed therapists.
(629) 276-4521 View (629) 276-4521
Photo of Lindsey Stevens, Marriage & Family Therapist, LMFT
Lindsey Stevens
Marriage & Family Therapist, LMFT
5 Endorsed
Merry Oaks, Nashville, TN 37214
Welcome! You often feel guilty for saying no, worry about disappointing others, and overthink even small interactions. You put others first so much that you lose sight of your own needs, yet still fear being seen as selfish. Conflict feels terrifying, so you avoid it—even when it hurts. You attract one-sided relationships, struggle to set boundaries, and often feel unseen or taken for granted. Deep down, you may believe your worth depends on being helpful, agreeable, or easy to love. I work with people to figure out how to develop healthier relationships, live more authentically, cultivate self compassion, and connect to themselves.
Welcome! You often feel guilty for saying no, worry about disappointing others, and overthink even small interactions. You put others first so much that you lose sight of your own needs, yet still fear being seen as selfish. Conflict feels terrifying, so you avoid it—even when it hurts. You attract one-sided relationships, struggle to set boundaries, and often feel unseen or taken for granted. Deep down, you may believe your worth depends on being helpful, agreeable, or easy to love. I work with people to figure out how to develop healthier relationships, live more authentically, cultivate self compassion, and connect to themselves.
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Photo of LaKreasha Scharcklet - LaKreasha Scharcklet @ Horizon Counseling, Clinical Social Work/Therapist, LCSW
LaKreasha Scharcklet @ Horizon Counseling
Clinical Social Work/Therapist, LCSW
3 Endorsed
Merry Oaks, Nashville, TN 37214
If you’re feeling stuck in anxiety, depression, or recovery challenges—or just not sure where to start—you don’t have to face it alone. Many of my clients come to therapy looking for a safe, supportive space to be heard, gain clarity, and make meaningful changes. My goal is to help you set goals that truly matter to you—whether that’s building healthier relationships, navigating life transitions, or finding balance in recovery—and to partner with you as you create lasting growth.
If you’re feeling stuck in anxiety, depression, or recovery challenges—or just not sure where to start—you don’t have to face it alone. Many of my clients come to therapy looking for a safe, supportive space to be heard, gain clarity, and make meaningful changes. My goal is to help you set goals that truly matter to you—whether that’s building healthier relationships, navigating life transitions, or finding balance in recovery—and to partner with you as you create lasting growth.
(615) 637-8452 View (615) 637-8452
Photo of Marlena S McClure, Clinical Social Work/Therapist, LMSW, LADACII, QCS
Marlena S McClure
Clinical Social Work/Therapist, LMSW, LADACII, QCS
3 Endorsed
Merry Oaks, Nashville, TN 37214
Sometimes part of us wants to make a change and part of us holds us back. When we are feeling stuck, we can feel feel anxious, overwhelmed, disoriented or uncertain. Know that you don't have to go through it alone.
Sometimes part of us wants to make a change and part of us holds us back. When we are feeling stuck, we can feel feel anxious, overwhelmed, disoriented or uncertain. Know that you don't have to go through it alone.
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Photo of Carly Curry, Pre-Licensed Professional, MA
Carly Curry
Pre-Licensed Professional, MA
1 Endorsed
Merry Oaks, Nashville, TN 37214
Hi new friend, my name is Carly Curry and I am so glad you are here. I believe in the power of authenticity and the importance of honoring your journey. I am an LGBTQIA+ affirming practitioner, ally, and social justice advocate. My true passion in the field is the queer community, especially the transgender youth and adults who face so many hardships in life. I want to create that safe space where someone feels they can be their whole self. I currently work with individuals, couples, children and teens who are all at completely different places in life.
Hi new friend, my name is Carly Curry and I am so glad you are here. I believe in the power of authenticity and the importance of honoring your journey. I am an LGBTQIA+ affirming practitioner, ally, and social justice advocate. My true passion in the field is the queer community, especially the transgender youth and adults who face so many hardships in life. I want to create that safe space where someone feels they can be their whole self. I currently work with individuals, couples, children and teens who are all at completely different places in life.
(615) 827-3970 View (615) 827-3970
Photo of Lauren Kelly, Licensed Professional Counselor, LPC, MHSP, NCC
Lauren Kelly
Licensed Professional Counselor, LPC, MHSP, NCC
1 Endorsed
Merry Oaks, Nashville, TN 37214
In my practice, I provide a safe, compassionate, and inclusive space where you can work toward creating a more fulfilling life. My goal is to help you unlearn harmful beliefs, reshape coping strategies that no longer serve you, and cultivate greater self-acceptance. I’m passionate about supporting individuals who are navigating grief, healing from traumatic experiences, managing anxiety, OCD, body image concerns, and eating disorders. I often work with clients needing support in setting boundaries and those that feel self-aware but find it difficult to make meaningful changes.
In my practice, I provide a safe, compassionate, and inclusive space where you can work toward creating a more fulfilling life. My goal is to help you unlearn harmful beliefs, reshape coping strategies that no longer serve you, and cultivate greater self-acceptance. I’m passionate about supporting individuals who are navigating grief, healing from traumatic experiences, managing anxiety, OCD, body image concerns, and eating disorders. I often work with clients needing support in setting boundaries and those that feel self-aware but find it difficult to make meaningful changes.
(615) 437-3487 View (615) 437-3487
Photo of Heather N Boyd, Clinical Social Work/Therapist, LCSW
Heather N Boyd
Clinical Social Work/Therapist, LCSW
Merry Oaks, Nashville, TN 37214
I help adults move through painful life experiences, difficult relationships, stress, and worry so they can feel more grounded and empowered to create the life they want to lead. I specialize in working with people whose past continue to impact them in a unhelpful ways, if that is a single, impactful traumatic experience or more subtle, long term experiences like disconnected early relationships, difficult family dynamics, or repeated emotional experiences. I also work with people who struggle with feeling grounded and present, as well as people who are working to heal difficult relationship patterns.
I help adults move through painful life experiences, difficult relationships, stress, and worry so they can feel more grounded and empowered to create the life they want to lead. I specialize in working with people whose past continue to impact them in a unhelpful ways, if that is a single, impactful traumatic experience or more subtle, long term experiences like disconnected early relationships, difficult family dynamics, or repeated emotional experiences. I also work with people who struggle with feeling grounded and present, as well as people who are working to heal difficult relationship patterns.
(615) 685-8995 View (615) 685-8995
Photo of Juliana Vokes, Licensed Professional Counselor, LPC, MHSP
Juliana Vokes
Licensed Professional Counselor, LPC, MHSP
5 Endorsed
Merry Oaks, Nashville, TN 37214
Self-discovery is an intentional process which helps us create a balanced approach to change and acceptance. I offer a safe and creative space for teens and adults to explore identity, life changes, and relationships. I am deeply passionate about serving marginalized populations and am affirming of all identities. I enjoy supporting members of the LGBTQIA+ community in finding individuation of self, creating healthy relationships/attachments, and exploring the intricacies of gender and sex to support their understanding of how they can show up as humans in their world.
Self-discovery is an intentional process which helps us create a balanced approach to change and acceptance. I offer a safe and creative space for teens and adults to explore identity, life changes, and relationships. I am deeply passionate about serving marginalized populations and am affirming of all identities. I enjoy supporting members of the LGBTQIA+ community in finding individuation of self, creating healthy relationships/attachments, and exploring the intricacies of gender and sex to support their understanding of how they can show up as humans in their world.
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Photo of John McAndrew, Drug & Alcohol Counselor, LADAC
John McAndrew
Drug & Alcohol Counselor, LADAC
Merry Oaks, Nashville, TN 37214
I am a music therapist with specialized expertise in using music as a powerful tool for mental health, spiritual well-being, and recovery. Music reaches places that words alone often cannot—regulating emotions, reducing anxiety, strengthening resilience, and restoring a sense of connection and hope. Through evidence-based music therapy practices, I help individuals process trauma, manage stress, and support healing across the mind, body, and spirit.
I am a music therapist with specialized expertise in using music as a powerful tool for mental health, spiritual well-being, and recovery. Music reaches places that words alone often cannot—regulating emotions, reducing anxiety, strengthening resilience, and restoring a sense of connection and hope. Through evidence-based music therapy practices, I help individuals process trauma, manage stress, and support healing across the mind, body, and spirit.
(615) 673-4789 View (615) 673-4789
Photo of Pierre Womble, Licensed Professional Counselor, MS, LPC, MHSP
Pierre Womble
Licensed Professional Counselor, MS, LPC, MHSP
Merry Oaks, Nashville, TN 37214
Choosing a therapist is a very personal decision. Therapy is only as effective as the relationship between the therapist and client and because of this I believe the best way to determine if a therapist is right for you is to book a session and simply meet in person and to trust your instincts. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Choosing a therapist is a very personal decision. Therapy is only as effective as the relationship between the therapist and client and because of this I believe the best way to determine if a therapist is right for you is to book a session and simply meet in person and to trust your instincts. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
(615) 570-3499 View (615) 570-3499
Photo of Jeremy McKinnon, Licensed Master Social Worker, LMSW
Jeremy McKinnon
Licensed Master Social Worker, LMSW
Merry Oaks, Nashville, TN 37214
Reaching out for support takes courage. Whether you’re navigating grief, relationship challenges, trauma, or life transitions, you deserve a space that feels safe, steady, and grounded. I work with individuals and couples, offering compassionate, evidence-based care with night and weekend availability to meet the needs of busy professionals, caregivers, and families. My approach is collaborative, respectful, and rooted in the belief that healing happens when people feel understood—not judged or rushed.
Reaching out for support takes courage. Whether you’re navigating grief, relationship challenges, trauma, or life transitions, you deserve a space that feels safe, steady, and grounded. I work with individuals and couples, offering compassionate, evidence-based care with night and weekend availability to meet the needs of busy professionals, caregivers, and families. My approach is collaborative, respectful, and rooted in the belief that healing happens when people feel understood—not judged or rushed.
(615) 703-6959 View (615) 703-6959
Photo of Michael Caitlyn Tidwell, Pre-Licensed Professional, MA
Michael Caitlyn Tidwell
Pre-Licensed Professional, MA
1 Endorsed
Merry Oaks, Nashville, TN 37214
Hello and welcome! I’m a pre-licensed counselor working with individuals and couples of all ages, with a focus on helping clients navigate overwhelm, identity confusion, relational distress, and the lingering effects of trauma. I believe healing unfolds in a space where your full experience is welcome—where we feel safe enough to tell the truth, steady enough to stay with it, and supported enough to grow from it.
Hello and welcome! I’m a pre-licensed counselor working with individuals and couples of all ages, with a focus on helping clients navigate overwhelm, identity confusion, relational distress, and the lingering effects of trauma. I believe healing unfolds in a space where your full experience is welcome—where we feel safe enough to tell the truth, steady enough to stay with it, and supported enough to grow from it.
(615) 802-5834 View (615) 802-5834
Photo of Q. Renee Brewer, Pre-Licensed Professional
Q. Renee Brewer
Pre-Licensed Professional
1 Endorsed
Merry Oaks, Nashville, TN 37214
My name is Q. Renee Brewer, and I am passionate about working with adolescents and adults who are ready to regain their power and rediscover their joy. Whether you are healing from recent experiences, long-standing trauma, or navigating everyday life stressors, I am here to support you on your journey. I have been with Reflections Counseling Group for the past five years, where I have gained valuable experience and a deep appreciation for understanding each client’s unique story. I believe that healing is possible for everyone, and I work alongside my clients to help them grow, heal, and realize that hope is never lost.
My name is Q. Renee Brewer, and I am passionate about working with adolescents and adults who are ready to regain their power and rediscover their joy. Whether you are healing from recent experiences, long-standing trauma, or navigating everyday life stressors, I am here to support you on your journey. I have been with Reflections Counseling Group for the past five years, where I have gained valuable experience and a deep appreciation for understanding each client’s unique story. I believe that healing is possible for everyone, and I work alongside my clients to help them grow, heal, and realize that hope is never lost.
(629) 263-4356 View (629) 263-4356
Photo of Christal Pennic - The Grief Center, Licensed Professional Counselor, LPC, MHSP
The Grief Center
Licensed Professional Counselor, LPC, MHSP
1 Endorsed
Merry Oaks, Nashville, TN 37214
Grief is complex. It is rarely just sadness. It can present as anxiety, depression, irritability, exhaustion, identity disruption, or emotional numbness. When layered with trauma, family conflict, or sudden loss, it can feel overwhelming and isolating. The Grief Center is a Nashville-based group practice specializing in grief, trauma, and complicated bereavement. Our clinical team works with children ages 11 and up adults navigating: • Death of a loved one • Suicide loss • Traumatic or sudden loss • Divorce and relationship loss • Caregiver burnout and anticipatory grief • Identity loss and major life transitions
Grief is complex. It is rarely just sadness. It can present as anxiety, depression, irritability, exhaustion, identity disruption, or emotional numbness. When layered with trauma, family conflict, or sudden loss, it can feel overwhelming and isolating. The Grief Center is a Nashville-based group practice specializing in grief, trauma, and complicated bereavement. Our clinical team works with children ages 11 and up adults navigating: • Death of a loved one • Suicide loss • Traumatic or sudden loss • Divorce and relationship loss • Caregiver burnout and anticipatory grief • Identity loss and major life transitions
(615) 845-5148 View (615) 845-5148
Photo of Emily Runyan - Horizon Counseling- Donelson Office, Marriage & Family Therapist, LMFT
Horizon Counseling- Donelson Office
Marriage & Family Therapist, LMFT
1 Endorsed
Merry Oaks, Nashville, TN 37214
At Horizon Counseling your well-being is our top priority. We believe in creating a safe, nurturing space where you can explore your thoughts and feelings, fostering growth and healing at your own pace. We see not only your struggles, but also your strengths. Our compassionate, trauma-informed therapists provide expert care for children, teens, and adults throughout Middle Tennessee and online. We strive to honor your story, meet you where you are, and tailor a plan that supports your unique journey toward growth, resilience, and brighter days!
At Horizon Counseling your well-being is our top priority. We believe in creating a safe, nurturing space where you can explore your thoughts and feelings, fostering growth and healing at your own pace. We see not only your struggles, but also your strengths. Our compassionate, trauma-informed therapists provide expert care for children, teens, and adults throughout Middle Tennessee and online. We strive to honor your story, meet you where you are, and tailor a plan that supports your unique journey toward growth, resilience, and brighter days!
(615) 819-5513 View (615) 819-5513
Photo of Kara Guindin, Clinical Social Work/Therapist, LCSW, PMH-C
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
3 Endorsed
Merry Oaks, Nashville, TN 37214
Therapy feels intimidating. But so does white-knuckling it through another week. Are you a new or expectant mom feeling anxious or overwhelmed by so many big transitions? Maybe past hurts are surfacing, daily stress feels unmanageable, or you’re struggling to feel present and connected. Hi! I’m Kara Guindin, LCSW and founder of Wise Roots Therapy. I help mothers heal trauma, reconnect with themselves, and feel safe enough to fall in love with life again- so you can parent from connection, not survival.
Therapy feels intimidating. But so does white-knuckling it through another week. Are you a new or expectant mom feeling anxious or overwhelmed by so many big transitions? Maybe past hurts are surfacing, daily stress feels unmanageable, or you’re struggling to feel present and connected. Hi! I’m Kara Guindin, LCSW and founder of Wise Roots Therapy. I help mothers heal trauma, reconnect with themselves, and feel safe enough to fall in love with life again- so you can parent from connection, not survival.
(615) 551-3950 View (615) 551-3950

How does your Therapist compare?

Number of Therapists in Merry Oaks, Nashville, TN

40+

Average cost per session

$150

Therapists in Merry Oaks, Nashville, TN who prioritize treating:

88% Depression
88% Anxiety
76% Relationship Issues
69% Trauma and PTSD
67% Self Esteem
67% Stress
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

97% Aetna
80% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Merry Oaks, Nashville, TN see their clients

84% In Person and Online
16% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Merry Oaks, Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.