Teletherapy for McFerrin Park - Nashville, TN
Michelle Chowning
Pre-Licensed Professional
Verified Verified
2 Endorsed
McFerrin Park, Nashville, TN 37207
In my work, I believe in partnering with each client to understand their unique experiences and point of view. I provide a safe and nonjudgmental space to clients of all backgrounds in which we can explore issues of the past and present, as well as identifying personal strengths, values, and goals. In order to support the therapeutic process, I focus on exploring personal narratives, strengthening systems of support, and developing new communication and coping skills.
In my work, I believe in partnering with each client to understand their unique experiences and point of view. I provide a safe and nonjudgmental space to clients of all backgrounds in which we can explore issues of the past and present, as well as identifying personal strengths, values, and goals. In order to support the therapeutic process, I focus on exploring personal narratives, strengthening systems of support, and developing new communication and coping skills.
Kirstin Lenane
Counselor, MFA, MS, LPC, MHSP
Verified Verified
5 Endorsed
McFerrin Park, Nashville, TN 37207
I work with both couples and individuals to help them find relief from anxiety, depression, low self-worth and relationship conflict or disconnect. With compassion and care, I will help draw out your strengths, help you better understand your value, and connect more deeply with others. If you have a longing for change but don't know how to get there, I would love to help. The experiential models that I am trained in, help to get to the root of issues and provide relief from symptoms that may previously have felt impossible to recover from or move past.
I work with both couples and individuals to help them find relief from anxiety, depression, low self-worth and relationship conflict or disconnect. With compassion and care, I will help draw out your strengths, help you better understand your value, and connect more deeply with others. If you have a longing for change but don't know how to get there, I would love to help. The experiential models that I am trained in, help to get to the root of issues and provide relief from symptoms that may previously have felt impossible to recover from or move past.
Elise Rhodes
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
6 Endorsed
McFerrin Park, Nashville, TN 37207
Worry without relief? Negative or pressured self-talk (i.e. "I should/need to/have to")? Overwhelmed with all of your responsibilities - i.e. work, taking care of family, household tasks, scheduling appointments, taking care of yourself? I know all too well the suffocating and debilitating effects of stress and anxiety. Not only is it physically distressing, it causes us to feel unfulfilled in all aspects of our lives. We often wonder if we'll ever be able to feel joy, calm, and balance again - the answer is "yes" and you've come to the right place. Now, let's get to work!
Worry without relief? Negative or pressured self-talk (i.e. "I should/need to/have to")? Overwhelmed with all of your responsibilities - i.e. work, taking care of family, household tasks, scheduling appointments, taking care of yourself? I know all too well the suffocating and debilitating effects of stress and anxiety. Not only is it physically distressing, it causes us to feel unfulfilled in all aspects of our lives. We often wonder if we'll ever be able to feel joy, calm, and balance again - the answer is "yes" and you've come to the right place. Now, let's get to work!
Cille Martin
Pre-Licensed Professional, MA, NCC, LPCMHSP, (T)
Verified Verified
6 Endorsed
McFerrin Park, Nashville, TN 37207
Whether you're feeling overwhelmed, stressed, anxious, burned out, not enough, or just stuck and need someone to talk to, I'm here to help! I am passionate about helping my clients increase self-awareness and work towards their therapy goals in a friendly, nonjudgmental, and collaborative space. My approach to therapy is tailored to each client based on their needs, but is rooted in a strengths-based and solution-focused perspective. I help clients navigate current, day-to-day issues while also exploring the past and processing potential root causes or patterns which influence the client's life experience.
Whether you're feeling overwhelmed, stressed, anxious, burned out, not enough, or just stuck and need someone to talk to, I'm here to help! I am passionate about helping my clients increase self-awareness and work towards their therapy goals in a friendly, nonjudgmental, and collaborative space. My approach to therapy is tailored to each client based on their needs, but is rooted in a strengths-based and solution-focused perspective. I help clients navigate current, day-to-day issues while also exploring the past and processing potential root causes or patterns which influence the client's life experience.
Nomalanga Eniafe
Pre-Licensed Professional, MMFT
Verified Verified
2 Endorsed
McFerrin Park, Nashville, TN 37207
I want to hear your story. Our stories make us who we are. These stories are forever changing as we move through the world. None of our stories are perfect. Truth is, some of our stories leave us feeling weary, as a therapist, I want to encounter you where you need the most support in your story. Everyone has a story that includes a past, present and a future. And every pain, and every instance of trauma, has history within us and that history cannot be changed. But we can decide to move forward from those hurts and not relive that chapter in our book. We can’t erase it, but we can fold the page down and decide to heal and move on.
I want to hear your story. Our stories make us who we are. These stories are forever changing as we move through the world. None of our stories are perfect. Truth is, some of our stories leave us feeling weary, as a therapist, I want to encounter you where you need the most support in your story. Everyone has a story that includes a past, present and a future. And every pain, and every instance of trauma, has history within us and that history cannot be changed. But we can decide to move forward from those hurts and not relive that chapter in our book. We can’t erase it, but we can fold the page down and decide to heal and move on.
Hailey Rowe-Mabee
Counselor, MS, NCC, LPC, MHSP, (Temp)
Verified Verified
1 Endorsed
McFerrin Park, Nashville, TN 37207
Hi, I’m Hailey, and I’m honored to walk with you through your healing journey. My goal is to create a safe space where you feel both comfortable and brave while growing, sharing, and expressing yourself. I enjoy helping people identify and confront patterns that no longer work for them through insight based work. I want to hear your story, help you understand your past, and guide you toward becoming the very best version of yourself. Whether you struggle with low sexual desire, anxiety, feeling not good enough, or struggle to communicate with your partner, I want to help. I work with individuals and couples.
Hi, I’m Hailey, and I’m honored to walk with you through your healing journey. My goal is to create a safe space where you feel both comfortable and brave while growing, sharing, and expressing yourself. I enjoy helping people identify and confront patterns that no longer work for them through insight based work. I want to hear your story, help you understand your past, and guide you toward becoming the very best version of yourself. Whether you struggle with low sexual desire, anxiety, feeling not good enough, or struggle to communicate with your partner, I want to help. I work with individuals and couples.
Eleanor Smith Estes
Pre-Licensed Professional, LPCMHSP, (T), NCC, MA CMHC
Verified Verified
3 Endorsed
McFerrin Park, Nashville, TN 37207
Eleanor is passionate about helping women explore their stories and discover their authentic selves through a hands-on and collaborative approach to therapy. She believes healing happens when clients are able to make sense of their past and use these past experiences as a tool to navigate obstacles and relationships moving forward. Eleanor loves working with women on issues like self-esteem, anxiety, OCD, grief and loss, and relationship issues. Eleanor is trained in Acceptance and Commitment Therapy, a type of therapy that allows clients to accept their thoughts and feelings without judgment, and focus on the present moment.
Eleanor is passionate about helping women explore their stories and discover their authentic selves through a hands-on and collaborative approach to therapy. She believes healing happens when clients are able to make sense of their past and use these past experiences as a tool to navigate obstacles and relationships moving forward. Eleanor loves working with women on issues like self-esteem, anxiety, OCD, grief and loss, and relationship issues. Eleanor is trained in Acceptance and Commitment Therapy, a type of therapy that allows clients to accept their thoughts and feelings without judgment, and focus on the present moment.
Andrea Santa Maria
Counselor, MA, LPC, MHSP, C-DBT
Verified Verified
7 Endorsed
McFerrin Park, Nashville, TN 37207
I believe in providing women and girls with tangible resources and tools in therapy. My approach is hands-on, collaborative, and goal-oriented. Through this approach to therapy, I work to help my clients learn coping strategies to use in day-to day-life while exploring past events that could be playing a role in current emotions and relationships. I have experience working with women and girls on variety of issues such as anxiety and panic, concerns related to pregnancy, depression, disordered eating patterns, body image concerns, trauma, mood disorders, and more.
I believe in providing women and girls with tangible resources and tools in therapy. My approach is hands-on, collaborative, and goal-oriented. Through this approach to therapy, I work to help my clients learn coping strategies to use in day-to day-life while exploring past events that could be playing a role in current emotions and relationships. I have experience working with women and girls on variety of issues such as anxiety and panic, concerns related to pregnancy, depression, disordered eating patterns, body image concerns, trauma, mood disorders, and more.
I am committed to engaging in deep, reflective work with my clients. My therapeutic approach involves collaborating with adults to explore the meanings they create in their lives, understand how these meanings influence their perceptions and choices, and challenge unhelpful patterns. My methodology is adaptable, thoughtful, and experiential.
I am committed to engaging in deep, reflective work with my clients. My therapeutic approach involves collaborating with adults to explore the meanings they create in their lives, understand how these meanings influence their perceptions and choices, and challenge unhelpful patterns. My methodology is adaptable, thoughtful, and experiential.
Anna Pohlkamp
Pre-Licensed Professional, MA, NCC
Verified Verified
McFerrin Park, Nashville, TN 37207
I am passionate about helping teenage girls, college-aged, and adult women understand how to utilize cognitive and somatic tools to address their mental health concerns. My whole-health approach is collaborative, engaging and integrative, believing in meeting the client where they are and tailoring their therapy experience to fit the client’s unique needs, strengths, and goals. I love working with rising adult women on issues like anxiety & panic, women’s issues, life transitions, and trauma.
I am passionate about helping teenage girls, college-aged, and adult women understand how to utilize cognitive and somatic tools to address their mental health concerns. My whole-health approach is collaborative, engaging and integrative, believing in meeting the client where they are and tailoring their therapy experience to fit the client’s unique needs, strengths, and goals. I love working with rising adult women on issues like anxiety & panic, women’s issues, life transitions, and trauma.
Emily Keller
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
McFerrin Park, Nashville, TN 37207
With a focus on empathy, trust, and practical solutions, I offer a safe space where clients can explore their challenges and work toward lasting emotional growth and well-being. I am collaborative, resourceful, warm and direct in my therapeutic approach. My therapeutic style is informed by my experiences working with women in a residential treatment center and is grounded in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). I have specialized training in Eye Movement Desensitization and Reprocessing and am a Certified Clinical Trauma and Disordered Eating Specialist.
With a focus on empathy, trust, and practical solutions, I offer a safe space where clients can explore their challenges and work toward lasting emotional growth and well-being. I am collaborative, resourceful, warm and direct in my therapeutic approach. My therapeutic style is informed by my experiences working with women in a residential treatment center and is grounded in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). I have specialized training in Eye Movement Desensitization and Reprocessing and am a Certified Clinical Trauma and Disordered Eating Specialist.
Delilah Counseling
Licensed Professional Counselor
Verified Verified
McFerrin Park, Nashville, TN 37207
Delilah Counseling was created for the purpose of providing genuine, authentic, down-to-earth, hands-on, and effective therapeutic care to women and girls. Contemporary models of counseling such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Gottman Couples Therapy, Reality Therapy, and Narrative Therapy guide the counselors at Delilah to provide these palpable skills, psychoeducational opportunities, and therapeutic resources to our clients. Our active approach to therapy works to provide clients with the skills, self-awareness, and knowledge they need to tackle life’s tough moments and fears.
Delilah Counseling was created for the purpose of providing genuine, authentic, down-to-earth, hands-on, and effective therapeutic care to women and girls. Contemporary models of counseling such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Gottman Couples Therapy, Reality Therapy, and Narrative Therapy guide the counselors at Delilah to provide these palpable skills, psychoeducational opportunities, and therapeutic resources to our clients. Our active approach to therapy works to provide clients with the skills, self-awareness, and knowledge they need to tackle life’s tough moments and fears.
Madison Thacker
Pre-Licensed Professional, MEd, BCN-T
Verified Verified
1 Endorsed
McFerrin Park, Nashville, TN 37207
As you grew up and made your way through the world, you may have found yourself disconnected. You may have been told that who you are isn't okay and needs to be changed to be acceptable. You may have found that your relationships don't feel as satisfying as you hoped they would be. You may, as a result, find yourself with that nagging feeling that no matter what, you're somehow too much and not enough all at the same time. As your therapist, I want to help you get back in touch with who you are so you can live more authentically into your values, identity, and desires.
As you grew up and made your way through the world, you may have found yourself disconnected. You may have been told that who you are isn't okay and needs to be changed to be acceptable. You may have found that your relationships don't feel as satisfying as you hoped they would be. You may, as a result, find yourself with that nagging feeling that no matter what, you're somehow too much and not enough all at the same time. As your therapist, I want to help you get back in touch with who you are so you can live more authentically into your values, identity, and desires.
Kim Koon
Licensed Professional Counselor, LPC, MHSP
Verified Verified
6 Endorsed
McFerrin Park, Nashville, TN 37207
My goal as a therapist is to create a safe, trusting, and collaborative environment for clients to work through difficult experiences and achieve growth. I honor the uniqueness of each client and provide a space in which they can explore how their past experiences may be impacting their current relationships, thought patterns, and view of themselves. Whether you are dealing with a traumatic experience, anxiety, disordered eating, or are just feeling “stuck,” together we will work to enhance your ability to cope, so that you can achieve a more balanced and fulfilled life.
My goal as a therapist is to create a safe, trusting, and collaborative environment for clients to work through difficult experiences and achieve growth. I honor the uniqueness of each client and provide a space in which they can explore how their past experiences may be impacting their current relationships, thought patterns, and view of themselves. Whether you are dealing with a traumatic experience, anxiety, disordered eating, or are just feeling “stuck,” together we will work to enhance your ability to cope, so that you can achieve a more balanced and fulfilled life.
Maddy Cook
Pre-Licensed Professional, BS, MFTI
Verified Verified
1 Endorsed
McFerrin Park, Nashville, TN 37207
I strive to provide a safe, trusting, and supportive space where you can feel heard, understood, and valued. I believe in honoring each client's individuality and creating a collaborative environment to explore how your life experiences shape your current relationships, thoughts, and self-perception. I’m passionate about working with adolescent girls, young adults, women, and couples who are navigating body image struggles, disordered eating, anxiety, depression, grief, and life transitions. If you’re feeling stuck or overwhelmed, I am here to walk this path with you and create a space where healing and growth are possible.
I strive to provide a safe, trusting, and supportive space where you can feel heard, understood, and valued. I believe in honoring each client's individuality and creating a collaborative environment to explore how your life experiences shape your current relationships, thoughts, and self-perception. I’m passionate about working with adolescent girls, young adults, women, and couples who are navigating body image struggles, disordered eating, anxiety, depression, grief, and life transitions. If you’re feeling stuck or overwhelmed, I am here to walk this path with you and create a space where healing and growth are possible.
Megan Barbee
Licensed Professional Counselor, LPC, MHSP
Verified Verified
4 Endorsed
McFerrin Park, Nashville, TN 37207
I work with kids, adolescents, and adults who feel stuck; they are experiencing symptoms such as anxiety, depression, relationship problems, and disordered eating. Many have carried the weight of traumatic experiences for as long as they can remember. Many feel that they spend excess time worrying about food and their bodies and find it hard to engage fully in their lives. They continue to feel out of control of their relationships, their bodies, and their emotions. They feel numb and isolated on the surface, and deep down feel hurt and helpless.
I work with kids, adolescents, and adults who feel stuck; they are experiencing symptoms such as anxiety, depression, relationship problems, and disordered eating. Many have carried the weight of traumatic experiences for as long as they can remember. Many feel that they spend excess time worrying about food and their bodies and find it hard to engage fully in their lives. They continue to feel out of control of their relationships, their bodies, and their emotions. They feel numb and isolated on the surface, and deep down feel hurt and helpless.
Ali Schaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
McFerrin Park, Nashville, TN 37207
I provide individual and group therapy for adults navigating life transitions, coping with health challenges, and desiring to live more fully. Whether you are at the beginning, stuck in the messy middle, or yearning for closure, I am ready to work with you to achieve your goals. You don't have to know the answers. All you have to do is be willing to show up and believe that change is possible. Together, through inquiry and with curiosity, we will engage in a dynamic, collaborative process to achieve clarity and lasting change. I will help you take meaningful action in your life.
I provide individual and group therapy for adults navigating life transitions, coping with health challenges, and desiring to live more fully. Whether you are at the beginning, stuck in the messy middle, or yearning for closure, I am ready to work with you to achieve your goals. You don't have to know the answers. All you have to do is be willing to show up and believe that change is possible. Together, through inquiry and with curiosity, we will engage in a dynamic, collaborative process to achieve clarity and lasting change. I will help you take meaningful action in your life.
Martha Rawl
Licensed Professional Counselor, MAE, NCC
Verified Verified
2 Endorsed
McFerrin Park, Nashville, TN 37207
People choose to come to therapy for so many reasons. They feel overwhelmed, tired, stuck, or numb. As a therapist, I aim to provide a nonjudgmental space for people to feel and be understood. Oftentimes, the things keeping us stuck are the strategies we've developed over time to cope with hardship. Therapy is about addressing what is no longer working for you and connecting with your inner wisdom to develop new ways of relating to yourself & the world. I work with my clients to cultivate emotional awareness, learn skills to respond adaptively to difficult emotions, and increase connection within themselves and their relationships.
People choose to come to therapy for so many reasons. They feel overwhelmed, tired, stuck, or numb. As a therapist, I aim to provide a nonjudgmental space for people to feel and be understood. Oftentimes, the things keeping us stuck are the strategies we've developed over time to cope with hardship. Therapy is about addressing what is no longer working for you and connecting with your inner wisdom to develop new ways of relating to yourself & the world. I work with my clients to cultivate emotional awareness, learn skills to respond adaptively to difficult emotions, and increase connection within themselves and their relationships.
Rosie Nebel
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
McFerrin Park, Nashville, TN 37207
Maybe one or more of these sounds like you: You're stuck in a cycle of panic and exhaustion caused by trauma, chronic stress, or another health condition. You can’t make peace with food or your body and believe you must change your appearance in order to be accepted. You or a loved one are living with an illness that is impacting your family’s functioning. Your family struggles to communicate respectfully or resolve conflict peacefully. Your family is going through a trauma or life cycle change (death, college, divorce, remarriage, caring for elder parents etc.) and needs help navigating this change.
Maybe one or more of these sounds like you: You're stuck in a cycle of panic and exhaustion caused by trauma, chronic stress, or another health condition. You can’t make peace with food or your body and believe you must change your appearance in order to be accepted. You or a loved one are living with an illness that is impacting your family’s functioning. Your family struggles to communicate respectfully or resolve conflict peacefully. Your family is going through a trauma or life cycle change (death, college, divorce, remarriage, caring for elder parents etc.) and needs help navigating this change.
Caroline McClain
Pre-Licensed Professional, MS, LPC, MHSP(t)
Verified Verified
1 Endorsed
McFerrin Park, Nashville, TN 37207
Hi, I’m Caroline! First, I want to commend you for taking this first step toward healing and self-growth. I’m glad that you’re here. In our work together, my goal is to meet you exactly where you are. Each person has a unique set of struggles, experiences, and goals – and I believe that it is my job to create a space that welcomes and serves you. I deeply value relationship and believe wholeheartedly that human connection itself can be healing. I hope that you leave our sessions with a better understanding of yourself and feel more equipped to take life on. Most importantly, I hope you leave feeling seen, heard, and safe.
Hi, I’m Caroline! First, I want to commend you for taking this first step toward healing and self-growth. I’m glad that you’re here. In our work together, my goal is to meet you exactly where you are. Each person has a unique set of struggles, experiences, and goals – and I believe that it is my job to create a space that welcomes and serves you. I deeply value relationship and believe wholeheartedly that human connection itself can be healing. I hope that you leave our sessions with a better understanding of yourself and feel more equipped to take life on. Most importantly, I hope you leave feeling seen, heard, and safe.
See more therapy options for McFerrin Park, Nashville
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.