Therapists in Inglewood-Riverwood, Nashville, TN

Photo of Jess Costaldi, LPC, MHSP, Licensed Professional Counselor
Jess Costaldi
Licensed Professional Counselor, LPC, MHSP
Verified Verified
9 Endorsed
Inglewood-Riverwood, Nashville, TN 37216
As a systems-focused narrative therapist, I help my clients explore the personal, relational and societal stories (both useful and problematic) that shape and give meaning to their lives. My collaborative sessions highlight and emphasize clients' strengths and innate ability to "re-write" difficult chapters of their stories so that new pathways to empowered, inspired living can emerge.
As a systems-focused narrative therapist, I help my clients explore the personal, relational and societal stories (both useful and problematic) that shape and give meaning to their lives. My collaborative sessions highlight and emphasize clients' strengths and innate ability to "re-write" difficult chapters of their stories so that new pathways to empowered, inspired living can emerge.
(615) 697-4877 View (615) 697-4877
Photo of Jane Kilmer, LCSW, Clinical Social Work/Therapist
Jane Kilmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood-Riverwood, Nashville, TN 37216
I'm a Somatic Therapist passionate about giving the body and mind an opportunity to find new, more functional patterns and ways of being that lead to more freedom, ease and joy!
I'm a Somatic Therapist passionate about giving the body and mind an opportunity to find new, more functional patterns and ways of being that lead to more freedom, ease and joy!
(615) 274-8506 View (615) 274-8506
Photo of Lj Ratliff - Lj Ratliff, LCSW, LCSW, Clinical Social Work/Therapist
Lj Ratliff, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood-Riverwood, Nashville, TN 37216
I believe the therapeutic relationship heals and will keep good boundaries while also genuinely caring about your well-being. I am a warm, intelligent, down-to-earth person who snorts when she laughs. I am interactive and fun, compassionate and heart-centered, as well as grounded and practical. I welcome all people from all walks of life and will allow your therapy journey to unfold organically, at your pace and with your power. I also give feedback and homework and will give you gentle nudges from time to time, if needed. Therapy is hard and fun and beautiful and painful. I hold safe space.
I believe the therapeutic relationship heals and will keep good boundaries while also genuinely caring about your well-being. I am a warm, intelligent, down-to-earth person who snorts when she laughs. I am interactive and fun, compassionate and heart-centered, as well as grounded and practical. I welcome all people from all walks of life and will allow your therapy journey to unfold organically, at your pace and with your power. I also give feedback and homework and will give you gentle nudges from time to time, if needed. Therapy is hard and fun and beautiful and painful. I hold safe space.
(615) 258-6503 View (615) 258-6503
Photo of Patrick Joseph Michaels, PhD, PSYPACT, Psychologist
Patrick Joseph Michaels
Psychologist, PhD, PSYPACT
Verified Verified
Online Only
When is the last time you laughed? Does your life feel colorless or bland? Depression, anxiety, or trauma can steal away your vibrance and connection with yourself and others. Life is best lived in full color, with meaning and joy. As a therapist, my goal is to help you love your life again. I've specialized in treating chronic depression and severe mental health conditions with success defined as improved relationships, self-acceptance, and re-engagement in meaningful activities. Through genuine collaboration, we will add vibrance to your life. My therapeutic style is relational and embraces our common humanity.
When is the last time you laughed? Does your life feel colorless or bland? Depression, anxiety, or trauma can steal away your vibrance and connection with yourself and others. Life is best lived in full color, with meaning and joy. As a therapist, my goal is to help you love your life again. I've specialized in treating chronic depression and severe mental health conditions with success defined as improved relationships, self-acceptance, and re-engagement in meaningful activities. Through genuine collaboration, we will add vibrance to your life. My therapeutic style is relational and embraces our common humanity.
(615) 912-3545 View (615) 912-3545
Photo of Steven L. Gerard, LCSW, Clinical Social Work/Therapist
Steven L. Gerard
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood-Riverwood, Nashville, TN 37216
I primarily see men and women who are dealing with problems relating to anxiety and/or depression. Many of the people I treat are dealing with overwhelming life issues. During therapy we process these issues and practice strategies designed to give you coping skills you can use for your current and future situations. I am trained to provide relief on a wide variety of pressures, including, but not limited to anger and communication difficulties, grief and loss, history of trauma, adult recovery from child abuse, divorce, change of life issues, relationship conflict and men's and women's issues.
I primarily see men and women who are dealing with problems relating to anxiety and/or depression. Many of the people I treat are dealing with overwhelming life issues. During therapy we process these issues and practice strategies designed to give you coping skills you can use for your current and future situations. I am trained to provide relief on a wide variety of pressures, including, but not limited to anger and communication difficulties, grief and loss, history of trauma, adult recovery from child abuse, divorce, change of life issues, relationship conflict and men's and women's issues.
(615) 208-7497 View (615) 208-7497
Photo of Betsy Harris, LCSW, Clinical Social Work/Therapist
Betsy Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I treat anxiety, depression, relational issues, and I specialize in treating trauma/PTSD, using EMDR and IFS. I have helped clients improve self esteem, anxiety levels, depression, relational issues, OCD, phobias, lack of a sense of life direction, sleep, greater self awareness, anger issues, and more. Through teaching skills such as noticing and being with sensations, feelings, and thoughts, clients can access deeper parts of themselves. Clients get to the root of the issue, look at things in new ways, and heal the trauma that is stored in the body (by feeling it, safety, with my guidance and training) rather than avoiding it.
I treat anxiety, depression, relational issues, and I specialize in treating trauma/PTSD, using EMDR and IFS. I have helped clients improve self esteem, anxiety levels, depression, relational issues, OCD, phobias, lack of a sense of life direction, sleep, greater self awareness, anger issues, and more. Through teaching skills such as noticing and being with sensations, feelings, and thoughts, clients can access deeper parts of themselves. Clients get to the root of the issue, look at things in new ways, and heal the trauma that is stored in the body (by feeling it, safety, with my guidance and training) rather than avoiding it.
(931) 378-6733 View (931) 378-6733
Photo of Ginger Lynn Abolins, MA, MTS, LPC, Licensed Professional Counselor
Ginger Lynn Abolins
Licensed Professional Counselor, MA, MTS, LPC
Verified Verified
Inglewood-Riverwood, Nashville, TN 37216
Are you feeling anxious and overwhelmed? Struggling with hurts from your past? Want to develop healthy ways to handle stress? I help clients find relief from anxiety, heal from past trauma, and experience freedom from unhealthy ways of coping. I want to help you discover the “life worth living” as you define it. I aim to support my clients in moving from “talking” about their struggles to an ability to build the skills and make choices to move through them.
Are you feeling anxious and overwhelmed? Struggling with hurts from your past? Want to develop healthy ways to handle stress? I help clients find relief from anxiety, heal from past trauma, and experience freedom from unhealthy ways of coping. I want to help you discover the “life worth living” as you define it. I aim to support my clients in moving from “talking” about their struggles to an ability to build the skills and make choices to move through them.
(615) 787-3396 View (615) 787-3396
Photo of Jenna Longmire, MA, LPC, Counselor
Jenna Longmire
Counselor, MA, LPC
Verified Verified
3 Endorsed
Online Only
How are you coping with life and the state of the world? You may need an aligned guide who gets it and can offer honest feedback, effective tools, and nurturing support. We all need support during challenging personal growth, life transitions, and times of loss. Emotional wounds and traumas from the past surface to be healed and can create anxiety and depression. My approach emphasizes the connection between the mind/body and spirit. I combine my experience as a psychotherapist, energy worker, and spiritual seeker to assist those looking to live more authentically.
How are you coping with life and the state of the world? You may need an aligned guide who gets it and can offer honest feedback, effective tools, and nurturing support. We all need support during challenging personal growth, life transitions, and times of loss. Emotional wounds and traumas from the past surface to be healed and can create anxiety and depression. My approach emphasizes the connection between the mind/body and spirit. I combine my experience as a psychotherapist, energy worker, and spiritual seeker to assist those looking to live more authentically.
(629) 276-5820 View (629) 276-5820
Photo of Kathryn Taylor Millán, MA, LPC, MHSP, BCC, Counselor
Kathryn Taylor Millán
Counselor, MA, LPC, MHSP, BCC
Verified Verified
Online Only
What if you loved yourself unconditionally? What if you felt like a badass every time you walked into the room? What if you plugged-in to your higher self? Why not make the most of this short and precious life?… You can. It would be my honor to help you in your journey. I have over 15 years of experience in helping clients reach their goals, navigate transitions, overcome fears/phobias, recover from unhealthy relationships, and enjoy their lives again. I’ve done it all, from domestic violence crisis work, childhood healing work, supporting big life changes, and helping women build better relationships, friendships, and futures.
What if you loved yourself unconditionally? What if you felt like a badass every time you walked into the room? What if you plugged-in to your higher self? Why not make the most of this short and precious life?… You can. It would be my honor to help you in your journey. I have over 15 years of experience in helping clients reach their goals, navigate transitions, overcome fears/phobias, recover from unhealthy relationships, and enjoy their lives again. I’ve done it all, from domestic violence crisis work, childhood healing work, supporting big life changes, and helping women build better relationships, friendships, and futures.
(615) 488-2162 View (615) 488-2162
Photo of Julie Cousin, LPC, MHSP, CIMHP, Licensed Professional Counselor
Julie Cousin
Licensed Professional Counselor, LPC, MHSP, CIMHP
Verified Verified
4 Endorsed
Online Only
Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
(615) 645-2351 View (615) 645-2351
Photo of Colleen Lynch, LCSW, LISW, Clinical Social Work/Therapist
Colleen Lynch
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Inglewood-Riverwood, Nashville, TN 37216
Are your thoughts overwhelming you? Do you feel stuck in unhealthy patterns and don't know what to do to get out of them? Experience a safe and supportive space to explore your thoughts and feelings. In my therapy practice there is no judgement, no matter who you are or what you are bringing in to work on. All are welcome and all are equally valued. I offer telehealth services to individuals in Ohio and Tennessee for issues including anxiety, depression, trauma, OCD, ADHD, life transitions, relationship issues, and many of life's other challenges.
Are your thoughts overwhelming you? Do you feel stuck in unhealthy patterns and don't know what to do to get out of them? Experience a safe and supportive space to explore your thoughts and feelings. In my therapy practice there is no judgement, no matter who you are or what you are bringing in to work on. All are welcome and all are equally valued. I offer telehealth services to individuals in Ohio and Tennessee for issues including anxiety, depression, trauma, OCD, ADHD, life transitions, relationship issues, and many of life's other challenges.
(615) 854-7105 View (615) 854-7105
Photo of Kyle Mason, LPC, MHSP, Licensed Professional Counselor
Kyle Mason
Licensed Professional Counselor, LPC, MHSP
Verified Verified
7 Endorsed
Inglewood-Riverwood, Nashville, TN 37216
"Do you see me? Do you hear me? Does what I say mean anything to you?" This is something Oprah Winfrey believes every person wants to know, and I couldn't agree more. I am so glad you're here. Reaching out for support can be hard sometimes. Being vulnerable enough to show up for ourselves and allow another person to witness that is a courageous thing. Whether you're here because someone suggested you try therapy, you've been in therapy for decades or you're somewhere in between, I'm ready to listen. And not only am I here to listen, I'm here to support and challenge you to do that hard thing or even finally face that fear.
"Do you see me? Do you hear me? Does what I say mean anything to you?" This is something Oprah Winfrey believes every person wants to know, and I couldn't agree more. I am so glad you're here. Reaching out for support can be hard sometimes. Being vulnerable enough to show up for ourselves and allow another person to witness that is a courageous thing. Whether you're here because someone suggested you try therapy, you've been in therapy for decades or you're somewhere in between, I'm ready to listen. And not only am I here to listen, I'm here to support and challenge you to do that hard thing or even finally face that fear.
(615) 471-6726 View (615) 471-6726
Photo of Karen Harper, PhD, LCSW, Clinical Social Work/Therapist
Karen Harper
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Inglewood-Riverwood, Nashville, TN 37216
I am an ally for women and BIPOC and queer communities. Please reach out if you need a safe therapy space to address your current concerns. If seeking relief from the effects of grief, trauma, anxiety, depression, or low self-esteem, or if you are searching for a deeper meaning in your life, allow me to help you. I have 25 + years of experience, and often use EMDR which is very helpful. We all want better and more meaningful lives, and I would be honored to help you! As Carl Jung said, "It is the privilege of a lifetime to become who you truly are."
I am an ally for women and BIPOC and queer communities. Please reach out if you need a safe therapy space to address your current concerns. If seeking relief from the effects of grief, trauma, anxiety, depression, or low self-esteem, or if you are searching for a deeper meaning in your life, allow me to help you. I have 25 + years of experience, and often use EMDR which is very helpful. We all want better and more meaningful lives, and I would be honored to help you! As Carl Jung said, "It is the privilege of a lifetime to become who you truly are."
(615) 502-0605 View (615) 502-0605
Photo of John A. Laprade, LMHC, LPC, MHSP, MSE, CAS, Counselor
John A. Laprade
Counselor, LMHC, LPC, MHSP, MSE, CAS
Verified Verified
Online Only
I am a Licensed Mental Health Counselor, a National Certified Counselor, and have earned a M.S.Ed. in Clinical Mental Health Counseling from Alfred University. After over 25 years as a professional in the film/television and music industries, I've embarked on a career in counseling with energy and passion to assist individuals with a variety of mental health and emotional challenges. As a dedicated and compassionate therapist, my approach is based on a foundation of person-centered and humanistic values. I believe that providing a safe, confidential, empathic and nonjudgmental environment is paramount to successful therapy.
I am a Licensed Mental Health Counselor, a National Certified Counselor, and have earned a M.S.Ed. in Clinical Mental Health Counseling from Alfred University. After over 25 years as a professional in the film/television and music industries, I've embarked on a career in counseling with energy and passion to assist individuals with a variety of mental health and emotional challenges. As a dedicated and compassionate therapist, my approach is based on a foundation of person-centered and humanistic values. I believe that providing a safe, confidential, empathic and nonjudgmental environment is paramount to successful therapy.
(607) 208-7698 View (607) 208-7698
Photo of Kary Valdes, LCSW, Clinical Social Work/Therapist
Kary Valdes
Clinical Social Work/Therapist, LCSW
Verified Verified
Inglewood-Riverwood, Nashville, TN 37216
I am a Licensed Clinical Social Worker who specializes in treating children and adolescents. I have been working with children for over 20 years and truly enjoy seeing children move from timid and anxious to confident and self assured. I can help kids deal with divorce, death, abuse, anxiety and many other issues that affect children and adolescents. I will help them to be better at dealing with life as it comes to them and to be more assured when things get hard. I am a Consultant with EMDR which is trauma therapy. I also see adults for EMDR as well with children and adolescents.
I am a Licensed Clinical Social Worker who specializes in treating children and adolescents. I have been working with children for over 20 years and truly enjoy seeing children move from timid and anxious to confident and self assured. I can help kids deal with divorce, death, abuse, anxiety and many other issues that affect children and adolescents. I will help them to be better at dealing with life as it comes to them and to be more assured when things get hard. I am a Consultant with EMDR which is trauma therapy. I also see adults for EMDR as well with children and adolescents.
(615) 282-5138 View (615) 282-5138
Photo of Julia Marx, MFA, MA, R-DMT, LPCMHSP, Licensed Professional Counselor
Julia Marx
Licensed Professional Counselor, MFA, MA, R-DMT, LPCMHSP
Verified Verified
1 Endorsed
Inglewood-Riverwood, Nashville, TN 37216
I provide individualized support tailored to my clients' unique stories. I use expressive arts therapy and dance/movement therapy techniques in addition to client-centered talk therapy to engage with clients as we process in both the verbal and non-verbal realms. The body and mind are interconnected and the body can be used as a map guiding explorations of the self, as well as a metaphor to express emotions which can be difficult to convey in words alone. Through a therapeutic relationship, I provide empathic support and playful intervention.
I provide individualized support tailored to my clients' unique stories. I use expressive arts therapy and dance/movement therapy techniques in addition to client-centered talk therapy to engage with clients as we process in both the verbal and non-verbal realms. The body and mind are interconnected and the body can be used as a map guiding explorations of the self, as well as a metaphor to express emotions which can be difficult to convey in words alone. Through a therapeutic relationship, I provide empathic support and playful intervention.
(615) 933-2821 View (615) 933-2821
Photo of Jackie Klaver - Nashville Neuropsychology & Family Services, PhD, Psychologist
Nashville Neuropsychology & Family Services
Psychologist, PhD
Verified Verified
Inglewood-Riverwood, Nashville, TN 37216
Nashville Neuropsychology & Family Services is a practice that provides comprehensive mental health services to children and their families. The NN&FS team is comprised of highly skilled and compassionate providers who can assess, diagnose, and provide treatment for cognitive, social, emotional, and behavioral conditions. Our team’s mission is to support children and adolescents (and their families!) in achieving their potential through assessment, education, skills-based therapy, and medication management.
Nashville Neuropsychology & Family Services is a practice that provides comprehensive mental health services to children and their families. The NN&FS team is comprised of highly skilled and compassionate providers who can assess, diagnose, and provide treatment for cognitive, social, emotional, and behavioral conditions. Our team’s mission is to support children and adolescents (and their families!) in achieving their potential through assessment, education, skills-based therapy, and medication management.
(615) 583-8119 View (615) 583-8119
Photo of Jamie Kuhlman, PhD, Psychologist
Jamie Kuhlman
Psychologist, PhD
Verified Verified
1 Endorsed
Inglewood-Riverwood, Nashville, TN 37216
Finding a therapist can be challenging, and I consider it an honor to sit with people as they share themselves and their lives. My specialty is working with people experiencing infertility and other perinatal and postnatal issues. The process of becoming pregnant, having a baby, and adjusting to parenthood is not always an easy one and often filled with difficulty and heartbreak. People can experience a roller coaster of emotions including sadness, anger, shame, anxiety, etc. My hope is to help people gain understanding and peace no matter where they are in their reproductive story.
Finding a therapist can be challenging, and I consider it an honor to sit with people as they share themselves and their lives. My specialty is working with people experiencing infertility and other perinatal and postnatal issues. The process of becoming pregnant, having a baby, and adjusting to parenthood is not always an easy one and often filled with difficulty and heartbreak. People can experience a roller coaster of emotions including sadness, anger, shame, anxiety, etc. My hope is to help people gain understanding and peace no matter where they are in their reproductive story.
(512) 861-8534 View (512) 861-8534
Photo of Chelsea Begley, LMFT, Marriage & Family Therapist
Chelsea Begley
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Online Only
Right now, it probably feels like you’re holding onto water, trying to juggle all the roles you play. Spouse, partner, friend, parent, daughter, son, sibling, employee, and the list goes on. You feel like you don’t have a grip on your relationships with others, and it gets challenging trying to find a solution. There might even be different times when you suppress all the stress of this, or there might be other times when you say things to others you don’t mean. That is frustrating and hard.
Right now, it probably feels like you’re holding onto water, trying to juggle all the roles you play. Spouse, partner, friend, parent, daughter, son, sibling, employee, and the list goes on. You feel like you don’t have a grip on your relationships with others, and it gets challenging trying to find a solution. There might even be different times when you suppress all the stress of this, or there might be other times when you say things to others you don’t mean. That is frustrating and hard.
(615) 437-5039 View (615) 437-5039
Photo of Brian C Griner - Westside Psych & Wellness, LPC, MHSP, Licensed Professional Counselor
Westside Psych & Wellness
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Inglewood-Riverwood, Nashville, TN 37216
I have been a Licensed Professional Counselor for over 12 years. I obtained my Master's Degree in counseling in 2009 and I am trained in mental health counseling and clinically trained in psychotherapy. I work primarily with individuals, helping them address diagnoses such as depression, anxiety, addiction, feeling overwhelmed/over-stressed, as well as other issues living in today's hectic world may cause.
I have been a Licensed Professional Counselor for over 12 years. I obtained my Master's Degree in counseling in 2009 and I am trained in mental health counseling and clinically trained in psychotherapy. I work primarily with individuals, helping them address diagnoses such as depression, anxiety, addiction, feeling overwhelmed/over-stressed, as well as other issues living in today's hectic world may cause.
(615) 475-8461 View (615) 475-8461
1

See more therapy options for Inglewood-Riverwood, Nashville

How does your Therapist compare?

Number of Therapists in Inglewood-Riverwood, Nashville, TN

60+

Average cost per session

$150

Therapists in Inglewood-Riverwood, Nashville, TN who prioritize treating:

97% Anxiety
87% Depression
76% Self Esteem
75% Relationship Issues
75% Grief
73% Trauma and PTSD
73% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
69% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Inglewood-Riverwood, Nashville, TN see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
15% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Inglewood-Riverwood, Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.