Therapists in Inglewood-Riverwood, Nashville, TN
I primarily see men and women who are dealing with problems relating to anxiety and/or depression, which can be overwhelming and debilitating.
During therapy we process these issues and practice strategies designed to give you coping skills you can use for current and future situations. I am trained to provide relief on a wide variety of problems, including, but not limited to anger & communication difficulties, grief & loss, history of trauma, adult recovery from child abuse, divorce, change of life issues, relationship conflict and men's & women's issues.
I lean primarily toward priciples of Cognitive Behavioral Theory.
I primarily see men and women who are dealing with problems relating to anxiety and/or depression, which can be overwhelming and debilitating.
During therapy we process these issues and practice strategies designed to give you coping skills you can use for current and future situations. I am trained to provide relief on a wide variety of problems, including, but not limited to anger & communication difficulties, grief & loss, history of trauma, adult recovery from child abuse, divorce, change of life issues, relationship conflict and men's & women's issues.
I lean primarily toward priciples of Cognitive Behavioral Theory.
Ginger Lynn Abolins
Licensed Professional Counselor, MA, MTS, LPC
Inglewood-Riverwood, Nashville, TN 37216
Are you feeling anxious and overwhelmed? Want to develop healthy ways to handle stress? Are you struggling with trauma from your past? I help clients find relief from anxiety, heal from past trauma, and experience freedom from unhealthy ways of coping. I want to help you discover the “life worth living” as you define it. I aim to support my clients in moving from “talking” about their struggles to an ability to build the skills and make choices to move through them.
Are you feeling anxious and overwhelmed? Want to develop healthy ways to handle stress? Are you struggling with trauma from your past? I help clients find relief from anxiety, heal from past trauma, and experience freedom from unhealthy ways of coping. I want to help you discover the “life worth living” as you define it. I aim to support my clients in moving from “talking” about their struggles to an ability to build the skills and make choices to move through them.
I'm a Somatic Therapist passionate about giving the body and mind an opportunity to find new, more functional patterns and ways of being that lead to more freedom, ease and joy!
I'm a Somatic Therapist passionate about giving the body and mind an opportunity to find new, more functional patterns and ways of being that lead to more freedom, ease and joy!
Kyle Mason
Licensed Professional Counselor, LPC, MHSP
6 Endorsed
Inglewood-Riverwood, Nashville, TN 37216
"Do you see me? Do you hear me? Does what I say mean anything to you?" This is something Oprah Winfrey believes every person wants to know, and I couldn't agree more. I am so glad you're here. Reaching out for support can be hard sometimes. Being vulnerable enough to show up for ourselves and allow another person to witness that is a courageous thing. Whether you're here because someone suggested you try therapy, you've been in therapy for decades or you're somewhere in between, I'm ready to listen. And not only am I here to listen, I'm here to support and challenge you to do that hard thing or even finally face that fear.
"Do you see me? Do you hear me? Does what I say mean anything to you?" This is something Oprah Winfrey believes every person wants to know, and I couldn't agree more. I am so glad you're here. Reaching out for support can be hard sometimes. Being vulnerable enough to show up for ourselves and allow another person to witness that is a courageous thing. Whether you're here because someone suggested you try therapy, you've been in therapy for decades or you're somewhere in between, I'm ready to listen. And not only am I here to listen, I'm here to support and challenge you to do that hard thing or even finally face that fear.
This is the year to begin meaningful change. If you want relief from grief, trauma, anxiety, depression, or low self-esteem, or if you're searching for a deeper meaning in your life, allow me to help. I have 25 + years of therapy experience, and I am a Jungian psychologist and Level II EMDR practitioner. I am also an ally for women, BIPOC, and queer communities. Contact me if you need a safe therapy space, particularly if you're concerned about national or world events. We all want better and more meaningful lives, and I would be honored to help you! As Carl Jung said, "It is the privilege of a lifetime to become who you truly are."
This is the year to begin meaningful change. If you want relief from grief, trauma, anxiety, depression, or low self-esteem, or if you're searching for a deeper meaning in your life, allow me to help. I have 25 + years of therapy experience, and I am a Jungian psychologist and Level II EMDR practitioner. I am also an ally for women, BIPOC, and queer communities. Contact me if you need a safe therapy space, particularly if you're concerned about national or world events. We all want better and more meaningful lives, and I would be honored to help you! As Carl Jung said, "It is the privilege of a lifetime to become who you truly are."
Hi, I'm Maxy (they/them)! As a non-binary and autistic person I have had to be creative and find my own way of making sense of myself and my environment. Instead of traditional talk therapy, I enjoy processing with my people through creative arts, embodiment, and trauma therapy techniques such as EMDR and hypnotherapy. I believe that we are less “individuals” as we are a spirit, placed in a body, using the stories of our people and place to make sense of this collage.
Hi, I'm Maxy (they/them)! As a non-binary and autistic person I have had to be creative and find my own way of making sense of myself and my environment. Instead of traditional talk therapy, I enjoy processing with my people through creative arts, embodiment, and trauma therapy techniques such as EMDR and hypnotherapy. I believe that we are less “individuals” as we are a spirit, placed in a body, using the stories of our people and place to make sense of this collage.
I believe the therapeutic relationship heals and will keep good boundaries while also genuinely caring about your well-being. I am a warm, intelligent, down-to-earth person who snorts when she laughs. I am interactive and fun, compassionate and heart-centered, as well as grounded and practical. I welcome all people from all walks of life and will allow your therapy journey to unfold organically, at your pace and with your power. I also give feedback and homework and will give you gentle nudges from time to time, if needed. Therapy is hard and fun and beautiful and painful. I hold safe space.
I believe the therapeutic relationship heals and will keep good boundaries while also genuinely caring about your well-being. I am a warm, intelligent, down-to-earth person who snorts when she laughs. I am interactive and fun, compassionate and heart-centered, as well as grounded and practical. I welcome all people from all walks of life and will allow your therapy journey to unfold organically, at your pace and with your power. I also give feedback and homework and will give you gentle nudges from time to time, if needed. Therapy is hard and fun and beautiful and painful. I hold safe space.
I'm honored to work with individuals from all walks of life. My practice primarily focuses on helping others manage depression, anxiety, trauma, women's issues, major life changes, and stress. I also have a strong commitment to serving LEOs and military veterans. My therapeutic approach blends cognitive behavioral methods, EMDR, mindfulness and others with support and shared laughter to create a safe, human space for healing.
I'm honored to work with individuals from all walks of life. My practice primarily focuses on helping others manage depression, anxiety, trauma, women's issues, major life changes, and stress. I also have a strong commitment to serving LEOs and military veterans. My therapeutic approach blends cognitive behavioral methods, EMDR, mindfulness and others with support and shared laughter to create a safe, human space for healing.
I'm a Licensed Clinical Social Worker who works with LGBTQ+ and ally adults of all ages. Whether you or a loved one are navigating the early stages of self-discovery, seeking support during your gender journey, or addressing mental health concerns within the context of your gender identity, I'm here to assist you on your path to self-realization and well-being. I specialize in gender-affirming psychotherapy, neurodivergence, and treatment of trauma. I'm also "out" as queer, trans, nonbinary (AFAB).
I'm a Licensed Clinical Social Worker who works with LGBTQ+ and ally adults of all ages. Whether you or a loved one are navigating the early stages of self-discovery, seeking support during your gender journey, or addressing mental health concerns within the context of your gender identity, I'm here to assist you on your path to self-realization and well-being. I specialize in gender-affirming psychotherapy, neurodivergence, and treatment of trauma. I'm also "out" as queer, trans, nonbinary (AFAB).
When life feels overwhelming, it can be hard to imagine a way forward. You might be feeling stuck or disconnected from the life you want to be living, or maybe something just isn't working the way it used to. There’s a quote I often come back to: “Joy shared is doubled; suffering shared is halved.” Therapy doesn’t make hard things disappear, but it can be a place to slow down, talk things through, and feel less alone with whatever you’re carrying. Ultimately, my hope is that our work supports you not just in session, but in the moments in between, where life is actually happening.
When life feels overwhelming, it can be hard to imagine a way forward. You might be feeling stuck or disconnected from the life you want to be living, or maybe something just isn't working the way it used to. There’s a quote I often come back to: “Joy shared is doubled; suffering shared is halved.” Therapy doesn’t make hard things disappear, but it can be a place to slow down, talk things through, and feel less alone with whatever you’re carrying. Ultimately, my hope is that our work supports you not just in session, but in the moments in between, where life is actually happening.
I support women in reconnecting with their inner voice and building a life that feels honest, alive, and deeply their own. I often work with relationships issues, parenting, boundaries, mother/daughter relationship dynamics, and life transitions- motherhood shifts, loss, divorce, relocation, or an inner awakening.
I am particularly attuned to recognizing and addressing relationship patterns, sex issues, and abuse in all forms.
I support women in reconnecting with their inner voice and building a life that feels honest, alive, and deeply their own. I often work with relationships issues, parenting, boundaries, mother/daughter relationship dynamics, and life transitions- motherhood shifts, loss, divorce, relocation, or an inner awakening.
I am particularly attuned to recognizing and addressing relationship patterns, sex issues, and abuse in all forms.
I welcome all parts of your story. Most people come to therapy wanting to be seen, to feel relief, and to regain hope. I believe change is possible and have witnessed it many times. You don’t have to face this alone. Together, we can create the safety and clarity needed to navigate life’s challenges. You can rebuild connection with yourself, heal old wounds, feel more present in your body, and move toward a life that feels meaningful and worth living.
I welcome all parts of your story. Most people come to therapy wanting to be seen, to feel relief, and to regain hope. I believe change is possible and have witnessed it many times. You don’t have to face this alone. Together, we can create the safety and clarity needed to navigate life’s challenges. You can rebuild connection with yourself, heal old wounds, feel more present in your body, and move toward a life that feels meaningful and worth living.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
I help clients struggling with anxiety, depression, relationships, PTSD/trauma, motivation & life adjustments. It is not uncommon to find ourselves stuck or overwhelmed. We've often learned to neglect ourselves, our needs, and feel unable to call upon others when we need help. Many of us battle with feelings of shame and speak to ourselves in a critical voice. I believe this often comes from a place of wounding from our past that drives us further away from our true, authentic self. When we can learn how to care for ourselves in the way we needed in the past, we can shift our beliefs of ourselves and who we are in relation to others
I help clients struggling with anxiety, depression, relationships, PTSD/trauma, motivation & life adjustments. It is not uncommon to find ourselves stuck or overwhelmed. We've often learned to neglect ourselves, our needs, and feel unable to call upon others when we need help. Many of us battle with feelings of shame and speak to ourselves in a critical voice. I believe this often comes from a place of wounding from our past that drives us further away from our true, authentic self. When we can learn how to care for ourselves in the way we needed in the past, we can shift our beliefs of ourselves and who we are in relation to others
If you feel stuck in anxiety, emotional overwhelm, numbness, or reactivity—even though you understand yourself—your nervous system may still be holding onto past experiences. Many people come to therapy knowing why they struggle, yet feel their body reacting as if the past is happening now. I help people work with these patterns gently and effectively by addressing them where they live: in the body and nervous system. Using Brainspotting, EMDR, and Internal Family Systems (IFS), we work at a pace that feels safe, collaborative, and respectful so real change can happen—not just insight, but relief.
If you feel stuck in anxiety, emotional overwhelm, numbness, or reactivity—even though you understand yourself—your nervous system may still be holding onto past experiences. Many people come to therapy knowing why they struggle, yet feel their body reacting as if the past is happening now. I help people work with these patterns gently and effectively by addressing them where they live: in the body and nervous system. Using Brainspotting, EMDR, and Internal Family Systems (IFS), we work at a pace that feels safe, collaborative, and respectful so real change can happen—not just insight, but relief.
I am currently offering a limited number of weekend therapy sessions. The therapeutic journey is one of becoming whole, grounded, and authentic. As a trauma-informed therapist, I understand that healing often involves grief, joy, uncertainty, and courage. My goal is to walk beside you as we navigate anxiety, trauma recovery, relationship challenges, or major life transitions, acting as a lighthouse in darker times and a buoy in brighter ones. While I have experience working with a broad range of folks, I have found a lot of success working with adults navigating parental estrangement and folks from the LGBTQIA+ community!
I am currently offering a limited number of weekend therapy sessions. The therapeutic journey is one of becoming whole, grounded, and authentic. As a trauma-informed therapist, I understand that healing often involves grief, joy, uncertainty, and courage. My goal is to walk beside you as we navigate anxiety, trauma recovery, relationship challenges, or major life transitions, acting as a lighthouse in darker times and a buoy in brighter ones. While I have experience working with a broad range of folks, I have found a lot of success working with adults navigating parental estrangement and folks from the LGBTQIA+ community!
We often feel unsure of where to turn for help with anxiety, stress, depression, motivation, and support during life transitions. Finding a path forward can feel overwhelming. Seeking support and guidance through therapy can be one of the most difficult yet transformational experiences in life, and I am committed to helping you find your way toward hope and healing. I believe that you bring unique perspectives and life experiences to therapy, placing your self-determination at the center of our work together. I provide an authentic, nonjudgmental, safe space to navigate the complexities that come with your life experiences.
We often feel unsure of where to turn for help with anxiety, stress, depression, motivation, and support during life transitions. Finding a path forward can feel overwhelming. Seeking support and guidance through therapy can be one of the most difficult yet transformational experiences in life, and I am committed to helping you find your way toward hope and healing. I believe that you bring unique perspectives and life experiences to therapy, placing your self-determination at the center of our work together. I provide an authentic, nonjudgmental, safe space to navigate the complexities that come with your life experiences.
Couples and individuals: you may have experienced low self-worth or self-doubt, over-reactivity or numbness, chronic pain and other physical manifestations of symptoms, relationship conflict or disconnect. These are some of the challenges that I have helped clients work through and recover from. Healing and creating change can feel like daunting tasks. I will partner with you in addressing these issues in a holistic way, utilizing evidence-based therapy techniques, while also incorporating what is uniquely important to you and your life.
Couples and individuals: you may have experienced low self-worth or self-doubt, over-reactivity or numbness, chronic pain and other physical manifestations of symptoms, relationship conflict or disconnect. These are some of the challenges that I have helped clients work through and recover from. Healing and creating change can feel like daunting tasks. I will partner with you in addressing these issues in a holistic way, utilizing evidence-based therapy techniques, while also incorporating what is uniquely important to you and your life.
Are you feeling stuck in patterns that prevent you from thriving and succeeding in ways that deep down you know you can? Perhaps your relationships are suffering, or intimacy feels hard or scary. Whether it's anxiety, depression, posttraumatic stress, relationship problems, self-harm, addictions, or something else, my guess is these patterns emerged from a need to cope or survive. As a queer person, I know how hard finding an affirming and non-judgmental therapist can be, especially if you are LGBTQ+. A therapist who meets you exactly where you are right now can be the first step to building the life you want!
Are you feeling stuck in patterns that prevent you from thriving and succeeding in ways that deep down you know you can? Perhaps your relationships are suffering, or intimacy feels hard or scary. Whether it's anxiety, depression, posttraumatic stress, relationship problems, self-harm, addictions, or something else, my guess is these patterns emerged from a need to cope or survive. As a queer person, I know how hard finding an affirming and non-judgmental therapist can be, especially if you are LGBTQ+. A therapist who meets you exactly where you are right now can be the first step to building the life you want!
As you grew up and made your way through the world, you may have found yourself disconnected. You may have been told that who you are isn't okay and needs to be changed to be acceptable. You may have found that your relationships don't feel as satisfying as you hoped they would be. You may, as a result, find yourself with that nagging feeling that no matter what, you're somehow too much and not enough all at the same time. As your therapist, I want to help you get back in touch with who you are so you can live more authentically into your values, identity, and desires.
As you grew up and made your way through the world, you may have found yourself disconnected. You may have been told that who you are isn't okay and needs to be changed to be acceptable. You may have found that your relationships don't feel as satisfying as you hoped they would be. You may, as a result, find yourself with that nagging feeling that no matter what, you're somehow too much and not enough all at the same time. As your therapist, I want to help you get back in touch with who you are so you can live more authentically into your values, identity, and desires.
Nearby Searches for Inglewood-Riverwood, Nashville
- Bordeaux
- Brick Church Bellshire
- CCSI-South Inglewood
- Downtown
- East Nashville
- Eastwood
- Germantown
- Historic Edgefield
- Lockeland Springs
- McFerrin Park
- Merry Oaks
- Talbot's Corner
How does your Therapist compare?
Number of Therapists in Inglewood-Riverwood, Nashville, TN
70+
Average cost per session
$150
Therapists in Inglewood-Riverwood, Nashville, TN who prioritize treating:
| 96% | Anxiety |
| 84% | Depression |
| 81% | Relationship Issues |
| 80% | Grief |
| 76% | Trauma and PTSD |
| 74% | Self Esteem |
| 72% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 88% | Aetna |
| 70% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in Inglewood-Riverwood, Nashville, TN see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 73% | Female | |
| 19% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Inglewood-Riverwood, Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.